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YOUR BLUEPRINT TO THE PHYSIQUE YOU WANT

NO BS GUIDES TO HELP YOU GET JACKED.

Get actionable strategies, training plans, and nutrition advice to transform your body and reach your goals.

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BEGINNER'S GYM BLUEPRINT PAPERBACK

Available now on Amazon!

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BEGINNER'S GYM BLUEPRINT STARTER KIT

A complete system for beginners to achieve all their fitness goals, including guides on mindset, training, and nutrition. Get all 3 for $10 this week only!

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FREE 7-DAY JUMP START FOR BEGINNERS

A free 7-day program that helps you tack small wins to help you reach your fitness goals. 3 tasks per day to build your mindset, elevate your training, and improve your nutrition.

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JOIN WINTER ARC

Join me for a brutal season of becoming the man you were made to be.

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BRAINBOMB NOOTROPIC PREWORKOUT

Buy my custom formulated preworkout, Brainbomb! (Available in 3 Flavors)

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BAR BENDERS STORE

Buy Gym T-shirts and Apparel

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TIKTOK

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YOUTUBE

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