:root{--bb-bg: #050505;--bb-bg-soft: #080808;--bb-surface: #111214;--bb-surface-2: #17181c;--bb-surface-elevated: #1b1c21;--bb-border: #242a33;--bb-border-soft: rgba(255,255,255,.08);--bb-border-strong: rgba(255,255,255,.14);--bb-red: #e02428;--bb-red-2: #b9151d;--bb-red-dark: #6f0d14;--bb-green: #22c55e;--bb-yellow: #f59e0b;--bb-blue: #3b82f6;--bb-text: #ffffff;--bb-text-soft: #d7d7d7;--bb-text-muted: #9ca3af;--bb-text-faint: #6b7280;--bb-font: "Science Gothic", Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--bb-font-variation: "slnt" 0, "wdth" 100, "CTRS" 0;--bb-font-body-weight: 200;--bb-font-display-weight: 400;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--space-10: 40px;--space-12: 48px;--radius-sm: 6px;--radius-md: 8px;--radius-lg: 10px;--radius-xl: 12px;--radius-2xl: 16px;--radius-full: 999px;--shadow-card: 0 18px 70px rgba(0,0,0,.48);--shadow-red: 0 16px 40px rgba(224,36,40,.2);--shadow-modal: 0 24px 90px rgba(0,0,0,.68);--shadow-glass: inset 0 1px 0 rgba(255,255,255,.05), 0 18px 60px rgba(0,0,0,.36);--bb-focus: 0 0 0 3px rgba(224,36,40,.18);--bb-transition: .16s ease;--bg: var(--bb-bg);--panel: var(--bb-surface);--panel-2: var(--bb-surface-2);--panel-3: var(--bb-surface-elevated);--line: var(--bb-border);--line-soft: var(--bb-border-soft);--text: var(--bb-text);--muted: var(--bb-text-muted);--dim: var(--bb-text-faint);--red: var(--bb-red);--red-2: var(--bb-red-2);--green: var(--bb-green);--shadow: var(--shadow-card);--copy-font: var(--bb-font)}html{color-scheme:dark}body{font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)}:focus-visible{outline:none;box-shadow:var(--bb-focus)}::selection{background:#e0242861;color:#fff}h1,h2,h3,h4,h5,h6,.bb-page-title,.bb-section-title,.bb-card-title,.display,.headline,.hero-title{font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-display-weight)!important;text-transform:uppercase}p,li,.bb-body,.bb-caption{font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)}.bb-page-eyebrow{color:var(--bb-red);text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:var(--bb-font-display-weight)}.bb-page-title{margin:0;color:var(--bb-text);font-size:clamp(32px,3.4vw,46px);line-height:1;letter-spacing:-.04em}.bb-section-title{margin:0;color:var(--bb-text);font-size:22px;line-height:1.1;letter-spacing:-.02em}.bb-card-title{margin:0;color:var(--bb-text);font-size:16px;line-height:1.2}.bb-body{color:var(--bb-text-soft);line-height:1.55}.bb-caption{color:var(--bb-text-muted);font-size:12px;line-height:1.4}.bb-label{color:var(--bb-text-muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:var(--bb-font-display-weight)}.bb-metric-number{color:var(--bb-text);font-size:30px;font-weight:var(--bb-font-display-weight);letter-spacing:-.035em}body,button,input,select,textarea{font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation)}body{font-weight:var(--bb-font-body-weight)}*{letter-spacing:0em!important}:is(h1,h2,h3,h4,h5,h6,.bb-page-title,.bb-section-title,.bb-card-title,.display,.headline,.hero-title){font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-display-weight)!important;text-transform:uppercase}:is(p,li,.bb-body,.bb-caption,.bb-helper,.small-message,.muted){font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)!important}strong,b{font-weight:var(--bb-font-display-weight)!important}:is(.bb-page-eyebrow,.bb-label,.bb-btn,.bb-field-label,.bb-table-head,.field span,.checkbox-field span,.mini-upload-group>span,.submit-btn,.primary-btn,.outline-btn,.ghost-btn,.preview-head,.status-pill,.billing-status-badge,.public-badges span,.public-value-pills span,.pricing-pills span,.pricing-pills button,.pose-chip,.logo-checkin,.admin-preview-badge,.bb-badge,.bb-status-pill,.tool-meta-strip span,.tool-meta-strip em,.coach-analysis-stats span,.today-summary-grid span,.macro-grid span,.coach-insight-strip strong,.pr-post-panel span,.profile-group-card span,.edit-photo-control span,.profile-status-strip span,.tool-card-copy span,.tool-result-head span,.tool-result-metrics span,.tool-history span,.tool-card-action,.coming-soon-pill,.coach-topbar span,.report-status-stack span,.report-score-circle span,.user-report-metric span,.result-topline,.report-score span,.momentum-links button,.report-metric span,.chart-labels,.confidence,.measure-item span,.photo-pair figcaption,.auth-tabs button,.text-btn,.billing-card-grid span,.history-item span,.meal-builder-cover-upload span,.meal-builder-tabs button,.macro-total-grid span,.stat-card span,.admin-detail-grid span,.admin-kpi-card span,.admin-card-head span,.admin-table-row.head,.admin-email-health span,.plan-cover-fallback span,[class*=eyebrow],[class*=label],[class*=badge],[class*=pill]){font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-display-weight)!important}:is(span,em,small,caption,figcaption,label,.bb-caption,.bb-helper,.bb-label,.bb-page-eyebrow,.bb-field-label,.bb-table-head,.field span,.checkbox-field span,.mini-upload-group>span,.status-pill,.billing-status-badge,.public-badges span,.bb-badge,.bb-status-pill,.tool-meta-strip span,.tool-meta-strip em,.coach-analysis-stats span,.today-summary-grid span,.macro-grid span,.coach-insight-strip strong,.pr-post-panel span,.profile-group-card span,.edit-photo-control span,.profile-status-strip span,.tool-card-copy span,.tool-result-head span,.tool-result-metrics span,.tool-history span,.coach-topbar span,.report-status-stack span,.report-score-circle span,.user-report-metric span,.report-score span,.report-metric span,.chart-labels,.confidence,.measure-item span,.photo-pair figcaption,.billing-card-grid span,.history-item span,.macro-total-grid span,.stat-card span,.admin-detail-grid span,.admin-kpi-card span,.admin-card-head span,.admin-table-row.head,.admin-email-health span,.plan-cover-fallback span,[class*=eyebrow],[class*=label],[class*=badge],[class*=pill]){font-weight:var(--bb-font-body-weight)!important}.bb-sidebar-link,.dashboard-side-nav a,.admin-sidebar button,.admin-sidebar-v2 button,.landing-desktop-sidebar nav span{font-weight:var(--bb-font-body-weight)!important;text-transform:uppercase}.material-symbols-sharp,.material-symbols-outlined,.material-symbols-rounded{direction:ltr;display:inline-block;font-family:Material Symbols Sharp!important;font-feature-settings:"liga"!important;font-size:1.5em;font-style:normal!important;font-weight:400!important;letter-spacing:0em!important;line-height:1;text-transform:none!important;white-space:nowrap;word-wrap:normal;width:1em;height:1em;max-width:1em;overflow:hidden;-webkit-font-feature-settings:"liga"!important;-webkit-font-smoothing:antialiased}.material-icon{align-items:center;color:currentColor;display:inline-flex;flex:0 0 auto;justify-content:center;overflow:hidden;vertical-align:middle;width:1em;height:1em;max-width:1em}.coach-teaser-landing .coach-method-copy h2,.coach-teaser-landing .coach-teaser-waitlist .coach-final-head h2{font-weight:200!important;font-variation-settings:"wdth" 100,"wght" 200!important}body{margin:0;min-height:100vh;background-color:var(--bg);background-image:none;color:var(--text);font-family:var(--copy-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)}body.public-landing-route{background:#070707!important;background-image:none!important;overflow-x:clip}body.public-landing-route #root{min-height:100vh;background:#070707}.public-home-boot{min-height:100svh;background:#070707}.coach-simple-tease-card,.coach-waitlist-card{contain:layout paint style}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important}}.public-home .primary-btn,.public-home .ghost-btn,.public-final-cta .primary-btn,.public-final-cta .ghost-btn{min-height:54px;display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:8px;padding:0 22px;color:#fff;font-weight:800;text-transform:uppercase}.public-home .primary-btn,.public-final-cta .primary-btn{border:1px solid rgba(255,255,255,.04);background:linear-gradient(180deg,#d01622,#9b0d16);box-shadow:0 14px 32px #c3111d2e}.public-home .ghost-btn,.public-final-cta .ghost-btn{border:1px solid #343438;background:#121214;color:#ddd}.public-home .primary-btn:hover,.public-home .ghost-btn:hover,.public-final-cta .primary-btn:hover,.public-final-cta .ghost-btn:hover{filter:brightness(1.08);transform:translateY(-1px)}.coach-waitlist-page:after{content:"";display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:0;pointer-events:none;opacity:.18;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 140 140' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)' opacity='.55'/%3E%3C/svg%3E");mix-blend-mode:screen}.coach-hero-visual:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background-image:url(/main-bg.jpg);background-size:cover;background-position:top center;opacity:.28}.blueprint-checklist-preview{display:grid;gap:9px}.blueprint-checklist-preview p{margin:0;min-height:46px;border:1px solid rgba(255,255,255,.1);border-radius:9px;background:#ffffff09;padding:0 12px;display:grid;grid-template-columns:22px minmax(0,1fr) auto;align-items:center;gap:10px;color:#ededf2}.blueprint-checklist-preview p.done{border-color:#66b44a57;background:#66b44a14}.blueprint-checklist-preview svg{color:var(--red)}.blueprint-checklist-preview .done svg{color:var(--green)}@media(max-width:640px){.blueprint-authority,.blueprint-today-section,.blueprint-proof,.blueprint-coach-section,.blueprint-app-preview,.blueprint-faq,.blueprint-start-page{width:min(100% - 24px,1320px)}.blueprint-start-page{padding-top:24px}.blueprint-intake-card,.blueprint-preview-card{padding:20px;border-radius:12px}.blueprint-answer-grid{grid-template-columns:1fr}.blueprint-preview-card .primary-btn{width:100%}}.coach-method-image{aspect-ratio:1672 / 941;overflow:hidden}.coach-method-image img{height:100%;object-fit:cover;object-position:center}body.public-landing-route,body.public-landing-route #root,body.public-landing-route .coach-waitlist-page,body.public-landing-route .coach-teaser-landing,body.public-landing-route .coach-teaser-main{background:#070707!important;background-image:none!important}body.public-landing-route .coach-waitlist-page:before,body.public-landing-route .coach-waitlist-page:after,body.public-landing-route .coach-teaser-landing:before,body.public-landing-route .coach-teaser-landing:after{display:none!important;background:none!important;background-image:none!important}body.public-landing-route button,body.public-landing-route [role=button],body.public-landing-route .primary-btn,body.public-landing-route .ghost-btn,body.public-landing-route .outline-btn,body.public-landing-route :where(.pill,[class$=-pill],[class*="-pill "],.badge,[class$=-badge],[class*="-badge "],.tag,[class$=-tag],[class*="-tag "]){text-transform:uppercase!important;font-weight:200!important}body.public-landing-route button .material-icon,body.public-landing-route button svg,body.public-landing-route [role=button] .material-icon,body.public-landing-route [role=button] svg{text-transform:none!important;font-weight:400!important}:root{--bg: #050505;--panel: #0b0b0c;--panel-2: #101011;--panel-3: #151516;--line: #29292c;--line-soft: #1b1b1e;--text: #f2f2f2;--muted: #9b9ba3;--dim: #66666d;--red: #c3111d;--red-2: #920d15;--green: #66b44a;--macro-calories: #ff3445;--macro-protein: #4ee26b;--macro-carbs: #4aa8ff;--macro-fat: #f2c84b;--shadow: 0 18px 70px rgba(0, 0, 0, .55);--copy-font: var(--bb-font);--coach-readable-font: "Quantico", "Helvetica Neue", Arial, ui-sans-serif, system-ui, sans-serif;font-family:var(--copy-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight);color:var(--text);background:var(--bg)}*{box-sizing:border-box}html{background:var(--bg)}body{margin:0;min-height:100vh;background-color:var(--bg);background-image:linear-gradient(180deg,#0505052e,#050505eb 720px),url(/main-bg.jpg);background-position:top center,top center;background-repeat:no-repeat,no-repeat;background-size:100% auto,100% auto;color:var(--text);font-family:var(--copy-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)}body.app-route{background-color:var(--bg);background-image:linear-gradient(180deg,#0505052e,#050505eb 720px),url(/main-bg.jpg);background-position:top center,top center;background-repeat:no-repeat,no-repeat;background-size:100% auto,100% auto}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}button{cursor:pointer}p,li{font-weight:var(--bb-font-body-weight)}strong,b{font-weight:var(--bb-font-display-weight)}.dashboard-panel,.dash-card,.admin-panel,.meal-plan-panel,.meal-side-stack>article,.workout-panel,.workout-right-rail>article,.checkin-panel,.coach-simple-tease-card,.coach-waitlist-card{contain:layout paint style}.blueprint-authority,.landing-feature-strip,.landing-process,.blueprint-today-section,.blueprint-proof,.blueprint-coach-section,.blueprint-app-preview,.landing-trust-row,.blueprint-faq,.public-final-cta,.coach-simple-tease,.coach-method-proof,.coach-final-cta{content-visibility:auto;contain-intrinsic-size:auto 640px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important}.dashboard-side-nav-highlight,.authenticated-route-transition,.authenticated-route-layer,.premium-logo-loader,.premium-logo-loader img{transition:none!important;animation:none!important}}.site-header{height:88px;display:flex;align-items:center;justify-content:space-between;padding:0 5vw;border-bottom:1px solid var(--line-soft);background:#05050594;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);position:sticky;top:0;z-index:30}.logo-wrap{display:flex;align-items:center;gap:16px}.logo-wrap.small .logo-image{width:270px}.logo-image{width:340px;max-width:64vw;display:block}.logo-divider{width:1px;height:38px;background:var(--line)}.logo-checkin{color:var(--red);font-weight:800;letter-spacing:.18em;font-size:14px}.nav{display:flex;align-items:center;gap:28px;color:#ddd;font-size:14px}.nav a{display:flex;align-items:center;gap:8px;color:#ddd;opacity:.9}.nav a:hover{color:#fff;opacity:1}.nav a:first-child{color:var(--red)}.mobile-menu{display:none;background:transparent;border:0;color:#fff}.page{width:min(1540px,92vw);margin:0 auto;padding:44px 0 80px}.hero-row{display:flex;align-items:flex-end;justify-content:space-between;gap:28px;margin-bottom:28px}h1{font-size:clamp(48px,7vw,86px);letter-spacing:-.055em;line-height:.88;margin:0 0 12px}.hero-row h1{max-width:820px;font-size:clamp(34px,3vw,54px);line-height:1.02;letter-spacing:-.035em}.hero-row p{max-width:720px;color:#c9c9d0;margin:0;font-size:18px;line-height:1.45;letter-spacing:.01em}.pricing-pills{display:flex;align-items:center;gap:14px;flex-wrap:wrap;justify-content:flex-end}.pricing-pills span,.pricing-pills button,.pricing-pills input{min-height:48px;display:inline-flex;align-items:center;justify-content:center;gap:9px;border:1px solid var(--line);background:#0c0c0cc7;color:#f4f4f4;padding:0 26px;border-radius:7px;letter-spacing:.03em}.pricing-pills input{width:190px;justify-content:flex-start;outline:none;text-transform:uppercase}.pricing-pills button:hover{border-color:#494949;transform:translateY(-1px)}.pricing-pills .founding{border-color:#c3111db8;color:#fff;box-shadow:inset 0 0 0 1px #c3111d2e}.app-grid{display:grid;grid-template-columns:minmax(360px,.82fr) minmax(0,1.18fr);gap:26px;align-items:start;transition:filter .25s ease,transform .25s ease}.app-grid.blurred{filter:blur(6px) brightness(.6);pointer-events:none}.form-column,.preview-card,.result-shell,.account-card,.admin-panel,.payment-card{border:1px solid var(--line);background:linear-gradient(180deg,#111112eb,#080809f2);box-shadow:var(--shadow);border-radius:12px;overflow:hidden}.form-column{overflow:visible}.accordion-card{border-bottom:1px solid var(--line-soft)}.accordion-card:last-of-type{border-bottom:0}.accordion-head{width:100%;min-height:56px;display:flex;align-items:center;gap:14px;padding:0 18px;background:#0d0d0eeb;color:var(--text);border:0;border-bottom:1px solid var(--line-soft);text-align:left}.accordion-head strong{font-size:17px;letter-spacing:.02em}.step-dot{width:28px;height:28px;border-radius:999px;background:var(--red);display:inline-flex;align-items:center;justify-content:center;font-weight:800;font-size:13px;box-shadow:0 0 22px #c3111d59}.chev{margin-left:auto;transition:transform .2s ease;color:var(--red)}.chev.open{transform:rotate(180deg)}.accordion-body{padding:18px}.field-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.field{min-width:0;display:flex;flex-direction:column;position:relative;gap:8px}.field span{color:#a7a7ad;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:800}.field input,.field select,.field textarea,.admin-login input,.big-input{width:100%;background:#181819e0;border:1px solid #333338;color:#fff;border-radius:7px;min-height:42px;padding:0 12px;outline:none;transition:border .2s ease,box-shadow .2s ease}.field input:focus,.field select:focus,.field textarea:focus,.admin-login input:focus,.big-input:focus{border-color:#c3111dd1;box-shadow:0 0 0 3px #c3111d1f}.field textarea{min-height:78px;padding-top:12px;resize:vertical}.field.wide{grid-column:span 2}.field em{position:absolute;right:12px;bottom:12px;color:#bbb;font-style:normal;font-size:13px;pointer-events:none}.checkbox-field{min-height:42px;align-self:end;display:flex;align-items:center;gap:10px;padding:0 12px;border:1px solid #333338;border-radius:7px;background:#181819e0;color:#f3f3f5;font-weight:800}.checkbox-field input{width:18px;height:18px;margin:0;accent-color:var(--red)}.checkbox-field span{text-transform:uppercase;letter-spacing:.12em;font-size:10px}.select-shell{position:relative}.select-shell select{-webkit-appearance:none;-moz-appearance:none;appearance:none;padding-right:32px}.select-shell svg{position:absolute;right:10px;top:13px;color:#aaa;pointer-events:none}.delta-note{margin:14px 0 0;color:var(--muted)}.delta-note strong{color:#fff}.pose-chips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}.pose-chip{background:#131315eb;color:#d7d7dd;border:1px solid #37373b;border-radius:7px;min-height:36px;padding:0 14px}.pose-chip.active{background:linear-gradient(180deg,var(--red),var(--red-2));border-color:var(--red);color:#fff}.photo-rows{display:grid;gap:10px}.photo-row{display:grid;grid-template-columns:160px 1fr 1fr;gap:14px;align-items:center;padding:12px;border:1px solid var(--line-soft);background:#ffffff05;border-radius:9px}.pose-name{font-weight:700;color:#eee}.mini-upload-group{display:grid;grid-template-columns:72px 1fr;gap:10px;align-items:center}.mini-upload-group>span{text-transform:uppercase;letter-spacing:.14em;font-size:10px;color:#aaa;font-weight:800}.upload-box{height:70px;border:1px dashed #44444a;border-radius:8px;display:flex;align-items:center;justify-content:center;color:#aaa;flex-direction:column;gap:5px;position:relative;overflow:hidden;background:#0f0f10bf}.upload-box input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;cursor:pointer}.upload-box img{width:100%;height:100%;object-fit:cover;filter:saturate(.85) contrast(1.08)}.upload-replace{position:absolute;inset:auto 8px 8px;background:#000000b8;color:#fff;border-radius:5px;font-size:11px;padding:4px 7px;text-align:center}.checks{display:grid;gap:10px;color:#cfcfd6;font-size:13px;margin-top:14px}.checks label{display:flex;align-items:flex-start;gap:10px}.checks input{accent-color:var(--red);margin-top:3px}.submit-btn,.primary-btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:1px solid rgba(255,255,255,.04);border-radius:8px;background:linear-gradient(180deg,#d01622,#9b0d16);color:#fff;min-height:54px;padding:0 22px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;box-shadow:0 14px 32px #c3111d2e}.submit-btn{width:calc(100% - 36px);margin:18px;font-size:15px}.submit-btn:hover,.primary-btn:hover{filter:brightness(1.08);transform:translateY(-1px)}.primary-btn:disabled{opacity:.6;cursor:not-allowed}.outline-btn,.ghost-btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:1px solid rgba(195,17,29,.72);background:#c3111d0f;color:#fff;border-radius:8px;min-height:48px;padding:0 18px;font-weight:800;letter-spacing:.06em;text-transform:uppercase}.ghost-btn{border-color:#343438;background:#121214;color:#ddd}.full{width:100%}.preview-column{position:sticky;top:108px}.preview-card{padding:24px;background:linear-gradient(180deg,#151517fa,#070708fa)}.preview-head{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line-soft);padding-bottom:16px;margin-bottom:16px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.preview-section{display:flex;gap:14px;padding:18px 0;border-bottom:1px solid var(--line-soft)}.preview-section svg{color:var(--red);flex:0 0 auto}.preview-section h3,.result-block h3,.cta-block h3,.preview-cta h3{margin:0 0 7px;letter-spacing:.03em}.preview-section p,.preview-cta p,.result-block p,.cta-block p,.tyler-note p{margin:0;color:#b9b9c1;line-height:1.55}.preview-cta{margin-top:18px;padding:18px;border:1px solid rgba(195,17,29,.28);background:linear-gradient(90deg,#c3111d1f,#ffffff05);border-radius:10px}.analysis-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;display:grid;place-items:center;background:#00000073;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.analysis-card{width:min(560px,88vw);border:1px solid #303035;border-radius:18px;background:#0b0b0ceb;padding:34px;box-shadow:var(--shadow);display:flex;gap:24px;align-items:center;animation:pop .24s ease both}.spinner-mark{width:90px;height:90px;border-radius:999px;border:2px solid rgba(195,17,29,.25);display:grid;place-items:center;position:relative;flex:0 0 auto}.spinner-mark:before{content:"";position:absolute;top:-2px;right:-2px;bottom:-2px;left:-2px;border-radius:inherit;border:2px solid transparent;border-top-color:var(--red);animation:spin 1s linear infinite}.spinner-mark img{width:46px;filter:invert(1) brightness(1.9)}.analysis-lines{display:grid;gap:11px;min-width:0}.analysis-lines p{margin:0;color:#eee;display:flex;align-items:center;gap:10px}.analysis-lines svg{color:var(--red)}.mini-spinner{width:17px;height:17px;border-radius:50%;border:2px solid #777;border-top-color:#fff;display:inline-block;animation:spin .8s linear infinite}.muted{color:var(--muted)!important}@keyframes premiumLogoReveal{0%,16%{opacity:0;-webkit-mask-position:135% 0;mask-position:135% 0;filter:brightness(.8)}28%{opacity:.95}50%{opacity:1;filter:brightness(1.45) drop-shadow(0 0 5px rgba(255,255,255,.28)) drop-shadow(0 0 8px rgba(255,42,54,.22))}72%{opacity:.95}86%,to{opacity:0;-webkit-mask-position:-35% 0;mask-position:-35% 0;filter:brightness(.8)}}@keyframes pop{0%{opacity:0;transform:translateY(14px) scale(.98)}to{opacity:1;transform:none}}.fade-in{animation:fade .28s ease both}@keyframes fade{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}.modal-backdrop{--modal-edge-pad: clamp(12px, 3vh, 28px);position:fixed;top:0;right:0;bottom:0;left:0;z-index:90;width:100vw;height:100vh;height:100dvh;min-height:100vh;min-height:100dvh;box-sizing:border-box;background:#00000094;backdrop-filter:blur(8px) brightness(.72);-webkit-backdrop-filter:blur(8px) brightness(.72);display:grid;place-items:center;padding:var(--modal-edge-pad);overflow:auto;overscroll-behavior:contain}.modal-backdrop>*{margin:auto}.dashboard-main-shell .modal-backdrop{padding:var(--modal-edge-pad)}.meal-section-modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;width:100vw;height:100vh;height:100dvh;min-height:100vh;min-height:100dvh;display:grid;place-items:center;padding:var(--modal-edge-pad)}.modal-card{width:min(460px,100%);background:linear-gradient(180deg,#111113,#09090a);border:1px solid var(--line);border-radius:16px;padding:28px;position:relative;box-shadow:var(--shadow)}.icon-close{position:absolute;top:14px;right:14px;background:transparent;color:#fff;border:0}.modal-icon{width:54px;height:54px;border-radius:999px;display:grid;place-items:center;background:#c3111d1f;color:var(--red);margin-bottom:16px}.modal-card h2{margin:0 0 8px;font-size:28px;letter-spacing:-.03em}.modal-card p{color:#b8b8c0;line-height:1.55;margin:0 0 18px}.momentum-modal{width:min(620px,100%)}.modal-list{margin:0;padding:0;list-style:none;display:grid;gap:10px;color:#d8d8de}.modal-list li{border:1px solid var(--line-soft);background:#ffffff05;border-radius:8px;padding:11px 12px;line-height:1.45}.big-input{min-height:54px;margin-bottom:14px;font-size:16px}.error-banner,.payment-card{margin-bottom:18px;border:1px solid rgba(195,17,29,.5);background:#c3111d1a;border-radius:10px;padding:16px;color:#fff}.payment-card h3{margin:0 0 6px}.payment-card p{color:#cfcfd8;margin:0 0 14px}.payment-actions{display:flex;gap:10px;flex-wrap:wrap}.public-home{width:100%;margin:0 auto;padding:0 0 70px;overflow-x:clip}.public-header .nav a:first-child{color:var(--red)}.public-hero{min-height:calc(100vh - 88px);display:grid;grid-template-columns:minmax(560px,.96fr) minmax(390px,.9fr);align-items:center;gap:28px;position:relative;border-bottom:1px solid rgba(255,255,255,.06);overflow:visible;padding:12px 5vw 0;background:radial-gradient(circle at 77% 44%,rgba(195,17,29,.58),rgba(195,17,29,.24) 28%,transparent 52%),linear-gradient(90deg,#050505,#050505f5 42%,#c3111d52 72%,#050505fa)}.public-hero:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(180deg,rgba(255,255,255,.018),transparent 18%,rgba(5,5,5,.18) 100%);pointer-events:none}.public-hero-copy{position:relative;z-index:2;padding:20px 0 22px;max-width:760px}.public-hero h1{font-size:clamp(54px,5.4vw,82px);line-height:.95;letter-spacing:-.055em;margin:0 0 14px;text-shadow:0 2px 22px rgba(255,255,255,.08)}.public-hero h1 span{color:var(--red);display:inline-block}.public-hero p{max-width:700px;color:#dcdce2;margin:0;font-size:17px;line-height:1.4;font-weight:400}.public-value-pills{display:flex;flex-wrap:wrap;gap:12px;margin:16px 0 10px}.public-value-pills span{min-height:38px;display:inline-flex;align-items:center;gap:9px;border:1px solid var(--line);background:#0c0c0ec7;border-radius:8px;color:#f4f4f6;padding:0 16px;font-size:14px;font-weight:900}.public-value-pills svg{color:#f4f4f6}.public-hero-actions{display:flex;gap:16px;flex-wrap:wrap;margin-top:10px}.public-hero-actions .primary-btn,.public-hero-actions .ghost-btn{min-width:230px}.public-badges{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}.public-badges span{min-height:34px;display:inline-flex;align-items:center;gap:8px;border-right:1px solid var(--line);color:#e2e2e7;padding:0 20px 0 0;font-size:13px;font-weight:800}.public-badges span:last-child{border-right:0}.public-badges svg{color:#cfcfd6}.public-info-page{min-height:calc(100dvh - 86px);display:grid;place-items:center;padding:120px 20px 64px}.public-info-card{width:min(820px,100%);border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#08080ab8;padding:clamp(28px,5vw,54px);box-shadow:var(--shadow)}.public-info-card h1{margin:10px 0 14px;font-size:clamp(42px,6vw,74px);line-height:.92;letter-spacing:.04em}.public-info-card p{max-width:640px;color:#d7d7dd;font-size:17px;line-height:1.55}.public-info-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:26px}.public-info-links a{min-height:42px;display:inline-flex;align-items:center;justify-content:center;border:1px solid rgba(195,17,29,.5);border-radius:8px;padding:0 16px;color:#fff;text-decoration:none;font-size:12px;letter-spacing:.12em;font-weight:800;text-transform:uppercase;background:#c3111d14}.public-hero-media{position:relative;z-index:1;align-self:stretch;display:flex;align-items:flex-end;justify-content:center;overflow:visible;min-width:0}.public-hero-media:after{content:"";position:absolute;inset:auto -5vw 0;height:24%;background:linear-gradient(180deg,transparent,var(--bg) 92%);pointer-events:none}.public-hero-media img{width:min(640px,100%);height:min(780px,98%);object-fit:contain;object-position:50% 100%;filter:saturate(.96) contrast(1.08)}.audience-strip{border:1px solid var(--line);background:linear-gradient(180deg,#0d0d0ee6,#070708f0);border-radius:10px;display:grid;grid-template-columns:repeat(3,1fr);margin:-12px 0 16px;position:relative;z-index:3;overflow:hidden}.audience-strip article{min-height:108px;display:grid;grid-template-columns:76px minmax(0,1fr);align-items:center;gap:16px;padding:22px 28px;border-right:1px solid var(--line-soft)}.audience-strip article:last-child{border-right:0}.audience-strip svg{color:var(--red);justify-self:center}.audience-strip h2{font-size:21px;margin:0 0 6px;letter-spacing:-.02em}.audience-strip p{margin:0;color:#c4c4cb;line-height:1.35;font-size:16px}.public-tools{width:min(1500px,90vw);margin:0 auto;padding:18px 0 12px}.public-tools h2{margin:0 0 14px;text-align:left;font-size:26px;letter-spacing:-.025em}.public-tool-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:14px}.public-tool-card{min-height:130px;border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:8px;padding:20px;display:grid;grid-template-columns:48px minmax(0,1fr);align-content:start;gap:8px 14px;transition:transform .18s ease,border-color .18s ease}.public-tool-card:hover{transform:translateY(-2px);border-color:#c3111d94}.public-tool-card svg{color:var(--red);grid-row:span 3;align-self:center}.public-tool-card h3{margin:0;font-size:18px;line-height:1.12;letter-spacing:-.015em}.public-tool-card p{margin:0;color:#bdbdc5;line-height:1.32}.public-tool-card a{display:none}.problem-solution-strip{margin-top:0;border:1px solid var(--line);background:linear-gradient(180deg,#0d0d0ee6,#070708f5);border-radius:8px;display:grid;grid-template-columns:minmax(0,1fr) 400px;overflow:hidden}.problem-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr))}.problem-grid article{padding:22px 18px;border-right:1px solid var(--line-soft)}.problem-grid h3{margin:0 0 9px;padding-left:13px;border-left:2px solid var(--red);font-size:17px;line-height:1.1;letter-spacing:-.015em}.problem-grid p{margin:0;color:#bdbdc5;line-height:1.35;font-size:14px}.problem-solution-strip blockquote{margin:0;padding:28px 38px;border-left:1px solid #4a4a50;display:grid;align-content:center}.problem-solution-strip blockquote p{margin:0 0 12px;color:#ededf0;font-size:20px;line-height:1.4;font-style:italic}.problem-solution-strip cite{color:var(--red);font-style:normal;font-weight:900}.public-final-cta{width:min(1500px,90vw);margin:12px auto 0;border:1px solid rgba(195,17,29,.62);background:linear-gradient(90deg,#c3111d4d,#c3111d1f 44%,#0a0a0bfa);border-radius:9px;padding:24px 34px;display:flex;justify-content:space-between;align-items:center;gap:24px;box-shadow:0 24px 70px #c3111d1f}.public-final-cta h2{margin:0 0 8px;font-size:30px;letter-spacing:-.025em}.public-final-cta p{margin:0;color:#d4d4da;line-height:1.45}.public-final-actions{display:grid;gap:10px;min-width:400px}.public-final-actions>div{display:flex;gap:12px;justify-content:flex-end}.public-final-actions .primary-btn,.public-final-actions .ghost-btn{min-width:176px}.public-final-actions span{display:inline-flex;justify-content:center;align-items:center;gap:7px;color:#cfcfd5;font-size:13px}.toolbox-page,.platform-page{width:min(1440px,92vw)}.platform-hero{min-height:260px;border:1px solid rgba(195,17,29,.35);background:radial-gradient(circle at 78% 32%,rgba(195,17,29,.22),transparent 34%),linear-gradient(135deg,#c3111d24,#0c0c0efa 42%,#050505fc);border-radius:12px;padding:30px;display:flex;align-items:flex-end;justify-content:space-between;gap:24px;margin-bottom:18px;box-shadow:var(--shadow)}.platform-hero h1{max-width:780px;font-size:clamp(46px,6.2vw,86px)}.platform-hero p{max-width:720px;margin:0;color:#d8d8df;line-height:1.7;font-size:16px}.platform-hero-actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}.dashboard-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin:18px 0}.dashboard-card{border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:10px;padding:18px;min-height:178px;display:grid;align-content:start;gap:9px}.dashboard-card.today-card{grid-column:span 2}.dashboard-card strong{display:block;color:#fff;font-size:28px;letter-spacing:-.025em;line-height:1.05}.dashboard-card h2{margin:0;font-size:28px;line-height:1.12;letter-spacing:-.025em}.dashboard-card p{margin:0;color:#c8c8cf;line-height:1.7}.mission-list{display:grid;gap:8px;margin-top:4px}.mission-list p{display:flex;align-items:flex-start;gap:8px}.mission-list svg{color:var(--red);flex:0 0 auto;margin-top:3px}.mini-trend{width:100%;height:auto;margin-top:auto}.mini-trend polyline{fill:none;stroke:var(--red);stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.mini-trend circle{fill:#080809;stroke:#fff;stroke-width:2}.pr-card div{display:flex;justify-content:space-between;gap:10px;border-top:1px solid var(--line-soft);padding-top:9px}.pr-card span{color:var(--muted)}.pr-card div strong{font-size:18px}.platform-section{margin-top:28px}.platform-columns{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(320px,.9fr);gap:18px;align-items:start}.activity-list,.group-list,.settings-grid{display:grid;gap:12px}.activity-item{border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:10px;padding:14px;display:grid;grid-template-columns:44px minmax(0,1fr);gap:12px;align-items:start}.activity-item a{color:#fff;font-weight:700}.activity-item p{margin:4px 0 7px;color:#d7d7dd;line-height:1.7}.activity-item span{color:var(--muted);font-size:12px}.avatar-fallback{width:44px;height:44px;border-radius:999px;display:grid;place-items:center;border:1px solid rgba(195,17,29,.46);background:#c3111d24;color:#fff;font-weight:800}.avatar-fallback.large{width:88px;height:88px;font-size:34px}.group-list{grid-template-columns:repeat(auto-fit,minmax(min(280px,100%),1fr))}.group-card{border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:10px;padding:18px;min-height:190px;display:grid;align-content:start;gap:9px}.group-card:hover{border-color:#c3111d80;transform:translateY(-1px)}.group-card span,.group-card em{color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-style:normal;font-weight:900}.group-card h3{margin:0;font-size:24px;letter-spacing:-.02em}.group-card p{margin:0;color:#c8c8cf;line-height:1.7}.profile-hero{border-bottom:1px solid var(--line-soft);padding:20px 0 28px;margin-bottom:18px;display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:18px;align-items:center}.profile-hero h1{margin:0 0 8px;font-size:clamp(42px,6vw,76px)}.profile-hero p{margin:0;color:#d2d2d8;line-height:1.7}.settings-grid{grid-template-columns:repeat(auto-fit,minmax(min(280px,100%),1fr))}.demo-login-card{margin-top:14px;border:1px solid var(--line-soft);background:#ffffff05;border-radius:10px;padding:14px}.demo-login-card strong{display:block;margin-bottom:6px}.demo-login-card p{margin:0 0 10px;color:#c8c8cf;line-height:1.6}.demo-login-card p span{color:#fff}.demo-login-card div{display:flex;flex-wrap:wrap;gap:7px}.demo-login-card code{border:1px solid var(--line);background:#00000038;border-radius:7px;padding:6px 8px;color:#ddd}.auth-link-btn{display:flex;align-items:center;justify-content:center;text-decoration:none}.premium-app-loader{position:fixed;top:0;right:0;bottom:0;left:0;z-index:200;width:100vw;height:100dvh;min-height:100vh;display:grid;place-items:center;align-content:center;background:#050505;color:#fff;text-align:center;overflow:hidden;isolation:isolate}.premium-app-loader:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;z-index:-2;background:#050505}.premium-app-loader:after{content:"";position:absolute;left:50%;top:50%;z-index:-1;width:min(38vmin,300px);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.08),transparent 18%),radial-gradient(circle,rgba(224,36,40,.12),transparent 52%);filter:blur(8px);opacity:.42;transform:translate3d(-50%,-50%,0);pointer-events:none}.state-logo-mark{display:inline-flex;align-items:center;gap:14px}.state-logo-mark img{width:min(220px,68vw);height:42px;object-fit:contain;display:block}.premium-logo-loader{position:relative;width:clamp(142px,22vw,260px);overflow:visible;display:grid;place-items:center;padding:10px 0;transform:translateZ(0)}.premium-logo-loader img{width:100%;height:auto;display:block;opacity:0;-webkit-mask-image:linear-gradient(90deg,transparent 0%,transparent 38%,#000 48%,#000 54%,transparent 64%,transparent 100%);mask-image:linear-gradient(90deg,transparent 0%,transparent 38%,#000 48%,#000 54%,transparent 64%,transparent 100%);-webkit-mask-size:260% 100%;mask-size:260% 100%;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-position:135% 0;mask-position:135% 0;filter:brightness(.8);animation:premiumLogoReveal 3.8s cubic-bezier(.42,0,.2,1) infinite}.premium-app-spinner{width:42px;height:42px;border-radius:999px;border:2px solid rgba(195,17,29,.2);border-top-color:#ef303b;animation:spin .85s linear infinite}.premium-app-spinner.small{width:30px;height:30px}.premium-section-loader p,.state-card p{margin:0;color:#bdbdc5}.premium-section-loader,.state-card{min-height:180px;border:1px solid var(--line-soft);border-radius:10px;background:linear-gradient(180deg,#111112f2,#080809fa);display:grid;place-items:center;align-content:center;gap:12px;padding:22px;text-align:center}.state-card strong{color:#fff;font-size:18px}.error-state-card-v2{border-color:#c3111d70}.not-enough-data-card{border-style:dashed}.page-error-debug-strip{position:fixed;left:max(12px,env(safe-area-inset-left,0px));right:max(12px,env(safe-area-inset-right,0px));bottom:calc(92px + env(safe-area-inset-bottom,0px));z-index:500;display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 12px;border:1px solid rgba(255,46,58,.48);border-radius:12px;background:#080809e0;color:#fff;box-shadow:0 18px 48px #0000006b;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);font-size:12px;line-height:1.25}.page-error-debug-strip strong{color:#ff303b;font-size:11px;font-weight:400;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap}.page-error-debug-strip span{min-width:0;overflow:hidden;color:#d8d8df;text-overflow:ellipsis;white-space:nowrap}.page-error-debug-strip button{min-height:30px;border:1px solid rgba(255,255,255,.22);border-radius:999px;background:#ffffff14;color:#fff;cursor:pointer;font:inherit;padding:0 10px;text-transform:uppercase}.page-error-debug-strip.is-critical{top:calc(12px + env(safe-area-inset-top,0px));bottom:auto}.dashboard-shell{min-height:100vh;display:grid;grid-template-columns:320px minmax(0,1fr);background:transparent}.dashboard-sidebar{position:sticky;top:0;height:100vh;border-right:1px solid var(--line-soft);background:linear-gradient(180deg,#080809,#050505);backdrop-filter:none;-webkit-backdrop-filter:none;padding:0 30px 18px;display:grid;grid-template-rows:auto 1fr auto;gap:24px}.dashboard-brand{height:116px;box-sizing:border-box;display:flex;align-items:center;justify-content:center;position:relative;border-bottom:0;box-shadow:0 16px 24px -20px #000000f2}.dashboard-brand:after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:linear-gradient(90deg,rgba(56,58,64,.18) 0%,rgba(92,94,102,.22) 44%,rgba(170,172,180,.22) 70%,rgba(72,74,80,.08) 84%,transparent 94%) top / 100% 1px no-repeat,linear-gradient(90deg,#000 0%,#000 76%,rgba(0,0,0,.45) 86%,transparent 95%) bottom / 100% 1px no-repeat;box-shadow:0 10px 18px #000000d9;pointer-events:none}.dashboard-brand .logo-wrap{width:100%;justify-content:center}.dashboard-sidebar .logo-wrap.small .logo-image{width:250px;max-width:100%;height:46px;object-fit:contain;display:block}.dashboard-side-nav{position:relative;display:grid;align-content:start;gap:12px;padding-top:0;isolation:isolate}.dashboard-sidebar-nav-stack{display:grid;align-content:start;gap:14px;min-width:0}.dashboard-side-nav-highlight{position:absolute;left:0;right:0;top:0;height:var(--active-nav-height, 60px);border:1px solid rgba(195,17,29,.56);border-radius:8px;background:linear-gradient(90deg,#c3111d2e,#c3111d0f);box-shadow:inset 0 0 0 1px #c3111d14,0 16px 38px #c3111d14;opacity:0;pointer-events:none;transform:translate3d(0,var(--active-nav-top, 0px),0);transition:transform .22s cubic-bezier(.2,.84,.26,1),height .22s cubic-bezier(.2,.84,.26,1),opacity .14s ease;z-index:0;will-change:transform,height}.dashboard-side-nav.highlight-ready .dashboard-side-nav-highlight{opacity:1}.dashboard-side-nav a{position:relative;z-index:1;min-height:60px;display:flex;align-items:center;gap:16px;border:1px solid transparent;border-radius:8px;color:#e6e6ea;padding:0 20px;font-size:13px;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;line-height:1;transition:color .16s ease,transform .16s ease}.dashboard-side-nav a svg{color:#f2f2f4;transition:color .16s ease}.dashboard-side-nav a.active{color:#ff2633}.dashboard-side-nav a.active svg{color:#ff2633}.dashboard-sidebar-admin-folder{display:grid;gap:6px;min-width:0}.dashboard-sidebar-admin-folder>button,.dashboard-sidebar-admin-folder>div a{min-height:48px;display:flex;align-items:center;gap:14px;border:1px solid transparent;border-radius:8px;color:#e6e6ea;background:transparent;padding:0 18px;font-size:12px;letter-spacing:.08em;line-height:1;text-align:left;text-transform:uppercase;white-space:nowrap;text-decoration:none}.dashboard-sidebar-admin-folder>button svg,.dashboard-sidebar-admin-folder>div a svg{color:#f2f2f4;transition:color .16s ease,transform .18s ease}.dashboard-sidebar-admin-folder>button svg:last-child{margin-left:auto}.dashboard-sidebar-admin-folder.open>button,.dashboard-sidebar-admin-folder>button:hover,.dashboard-sidebar-admin-folder>div a:hover,.dashboard-sidebar-admin-folder>div a.active{color:#ff2633;background:#c3111d12}.dashboard-sidebar-admin-folder.open>button svg,.dashboard-sidebar-admin-folder>button:hover svg,.dashboard-sidebar-admin-folder>div a:hover svg,.dashboard-sidebar-admin-folder>div a.active svg{color:#ff2633}.dashboard-sidebar-admin-folder.open>button svg:last-child,.dashboard-sidebar-admin-folder:hover>button svg:last-child{transform:rotate(90deg)}.dashboard-sidebar-admin-folder>div{display:none;gap:4px;padding-left:16px}.dashboard-sidebar-admin-folder.open>div,.dashboard-sidebar-admin-folder:hover>div{display:grid}.dashboard-sidebar-admin-folder>div a{min-height:38px;padding:0 14px;font-size:11px;color:#e2e2e8b8}.dashboard-side-nav a.admin-status-green svg{color:#4fd17a}.dashboard-side-nav a.admin-status-yellow svg{color:#f4c84b}.dashboard-side-nav a.admin-status-red svg{color:#ff2633}.dashboard-sidebar-footer{border-top:0;padding-top:20px;display:grid;gap:10px;align-content:start}.dashboard-sidebar-footer a{color:#b2b2ba70;text-decoration:none;font-size:11px;line-height:1.2;letter-spacing:.14em;font-weight:500;text-transform:uppercase;transition:color .16s ease,transform .16s ease}.dashboard-sidebar-footer a:hover{color:#e2e2e8b8;transform:translate(2px)}.dashboard-sidebar-help{border:0;background:transparent;color:#b2b2bab8;text-align:left;padding:0;font-size:11px;line-height:1.2;letter-spacing:.14em;font-weight:700;text-transform:uppercase;transition:color .16s ease,transform .16s ease}.dashboard-sidebar-help:hover{color:#ff2633;transform:translate(2px)}.dashboard-sidebar-footer p{margin:8px 0 0;color:#88889061;font-size:10px;line-height:1.45;letter-spacing:.08em;text-transform:uppercase}.dashboard-sidebar-user{border-top:1px solid var(--line-soft);padding-top:22px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:12px;align-items:center}.dashboard-sidebar-user>div{display:grid;gap:3px}.dashboard-sidebar-user strong{font-size:16px}.dashboard-sidebar-user span{color:var(--muted);font-size:13px}.dashboard-sidebar-user>a{grid-column:1 / -1;min-height:50px;display:flex;align-items:center;justify-content:space-between;border:1px solid var(--line);border-radius:7px;padding:0 15px;color:#fff}.profile-photo-upload{display:contents;cursor:pointer}.profile-photo-upload input{display:none}.profile-photo-upload>span{grid-column:1 / -1;color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.1em}.dashboard-user-avatar{width:34px;height:34px;border-radius:999px;object-fit:cover;display:grid;place-items:center;border:1px solid rgba(195,17,29,.45);background:#161617;color:#fff;font-weight:800}.dashboard-user-avatar.large{width:54px;height:54px}.dashboard-main-shell{min-width:0;overflow-x:clip}.authenticated-route-transition{position:relative;min-height:calc(100vh - 78px);isolation:isolate}.authenticated-route-layer{width:100%;transform:translateZ(0);opacity:1;transition:transform .24s cubic-bezier(.2,.84,.26,1),opacity .2s ease;will-change:transform,opacity}.authenticated-route-transition.is-prepare .route-layer-enter,.authenticated-route-transition.is-run .route-layer-enter{position:relative;z-index:1}.authenticated-route-transition.is-prepare .route-layer-enter{opacity:0;transform:translate3d(18px,0,0)}.authenticated-route-transition.is-run .route-layer-enter,.authenticated-route-transition.is-idle .route-layer-enter{opacity:1;transform:translateZ(0)}.route-layer-exit{position:absolute;top:0;right:0;bottom:0;left:0;z-index:2;pointer-events:none}.authenticated-route-transition.is-run .route-layer-exit{opacity:0;transform:translate3d(-16px,0,0)}.dashboard-topbar{box-sizing:border-box;height:116px;min-height:116px;display:flex;align-items:center;justify-content:flex-end;gap:14px;padding:0;position:sticky;top:0;z-index:25;overflow:visible;border-bottom:0;background:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;transition:box-shadow .22s ease}.coach-topbar-overlay{--coach-overlay-bar-height: 116px;--coach-overlay-left: 320px;position:fixed;left:var(--coach-overlay-left);right:0;top:0;bottom:0;width:auto;max-width:none;height:auto;min-height:0;box-sizing:border-box;display:grid;grid-template-rows:minmax(0,1fr) var(--coach-overlay-bar-height);align-items:stretch;gap:0;padding:0;z-index:400;border-bottom:0;background:#03030480;backdrop-filter:blur(18px) brightness(.58);-webkit-backdrop-filter:blur(18px) brightness(.58);box-shadow:0 28px 80px #0006;animation:coachOverlayDrop .32s cubic-bezier(.2,.82,.2,1) both;will-change:transform}.coach-topbar-overlay.coach-panel-closing{animation:coachOverlayClose .28s cubic-bezier(.55,0,.35,1) both;pointer-events:none}.coach-topbar-overlay nav{position:relative;left:auto;right:auto;bottom:auto;display:grid;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:14px;width:100%;max-width:100%;min-width:0;box-sizing:border-box;height:var(--coach-overlay-bar-height);padding:28px 38px;background:linear-gradient(180deg,#0505067a,#050506ad);border:0;border-radius:0;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);z-index:3}.coach-topbar-overlay nav:after,.dashboard-topbar nav:after{content:none}.coach-topbar-overlay .coach-topbar-input{width:100%;max-width:none}.coach-topbar-input,.coach-topbar-input input,.coach-prompt-ghost,.coach-chat,.coach-chat button,.coach-chat input,.coach-chat textarea{font-family:var(--coach-readable-font);font-variation-settings:normal;letter-spacing:0}.dashboard-topbar nav{width:100%;display:grid;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:18px;position:relative;z-index:3;min-width:0;height:116px;padding:28px;box-sizing:border-box;border:0;border-radius:0;background:radial-gradient(ellipse at 12% 0%,rgba(255,45,55,.055),transparent 40%),linear-gradient(180deg,#050506fa,#050506fa 72%,#050506b3 88%,#05050600);box-shadow:inset 0 1px #ffffff09}.dashboard-topbar .topbar-search{width:min(440px,32vw)}.dashboard-topbar label{width:100%;min-height:42px;border:1px solid rgba(255,255,255,.11);border-radius:999px;background:#ffffff09;display:inline-flex;align-items:center;gap:10px;padding:0 14px;color:var(--muted)}.dashboard-topbar input{min-width:0}.coach-topbar-input{width:100%;min-width:0;height:58px;border:1px solid rgba(255,255,255,.12);border-radius:10px 999px 999px 10px;background:#08090af0;box-shadow:inset 2px 0 #ff2d37b8,inset 0 1px #ffffff0d,0 0 18px #ff232d1a,0 12px 32px #00000038;backdrop-filter:none;-webkit-backdrop-filter:none;display:grid;grid-template-columns:minmax(0,1fr) 40px;align-items:center;gap:8px;padding:7px 9px 7px 28px}.coach-topbar-input:focus-within{border-color:#ff323c6b;box-shadow:inset 2px 0 #ff3741f0,inset 0 1px #ffffff12,0 0 22px #ff232d26,0 12px 32px #00000042}.coach-topbar-field{position:relative;min-width:0;height:100%;display:grid;align-items:center}.coach-topbar-input input{width:100%;min-width:0;height:100%;border:0;background:transparent;color:#fff;caret-color:#ff2633;outline:0;box-shadow:none;-moz-appearance:none;appearance:none;-webkit-appearance:none;font-family:Science Gothic,system-ui,sans-serif;font-size:15.5px;font-weight:100;font-variation-settings:"slnt" 0,"wdth" 100,"CTRS" 0;letter-spacing:0;text-transform:none;padding:0}.coach-chat p,.coach-chat li,.coach-chat span,.coach-chat strong,.coach-chat em,.coach-chat h3,.coach-chat textarea,.coach-chat button,.coach-intro-card,.coach-intro-card h3,.coach-intro-card p,.coach-error{font-family:var(--coach-readable-font);font-variation-settings:normal}.coach-topbar-input input:focus{outline:0;box-shadow:none}.coach-topbar-input input::placeholder{color:transparent;opacity:0}.coach-prompt-ghost{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;min-width:0;color:#ffffff94;font-family:Science Gothic,system-ui,sans-serif;font-size:15.5px;font-weight:100;font-variation-settings:"slnt" 0,"wdth" 100,"CTRS" 0;letter-spacing:0;pointer-events:none;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.coach-prompt-ghost:before{content:"";flex:0 0 auto;width:2px;height:20px;margin-right:10px;border-radius:999px;background:#ff2633;box-shadow:0 0 10px #ff2633bf,0 0 20px #ff263357;animation:coachCursorBlink 1s steps(2,start) infinite}.coach-prompt-ghost b{min-width:0;color:#ffffffd1;font-weight:700;margin-left:4px;overflow:hidden;text-overflow:ellipsis;animation:coachTopicIn .24s ease-out both}.coach-prompt-ghost b.switching{animation:coachTopicOut .18s ease-in both}.coach-topbar-input button{width:40px;height:40px;border:1px solid rgba(255,255,255,.1);border-radius:999px;background:#ff2d37b8;color:#fff;display:grid;place-items:center;box-shadow:inset 0 1px #ffffff24,0 0 14px #ff2d3738,0 8px 18px #00000038}.coach-topbar-input button:hover{filter:brightness(1.08);box-shadow:inset 0 1px #ffffff2e,0 0 18px #ff2d374d,0 8px 18px #0000003d}.topbar-notifications>button{position:relative;width:58px;height:58px;display:inline-flex;align-items:center;justify-content:center;place-items:center;border:1px solid rgba(255,255,255,.11);border-radius:999px;background:linear-gradient(180deg,#151518c7,#050507d1);color:#fff;box-shadow:inset 0 1px #ffffff0b,0 10px 24px #0000003d}.topbar-notifications>button .material-icon{position:static;color:#fff;line-height:1}.dashboard-account-chip,.dashboard-user-dropdown-menu a,.dashboard-user-dropdown-menu button{letter-spacing:.06em;text-transform:uppercase}.dashboard-user-dropdown{position:relative}.dashboard-account-chip{box-sizing:border-box;height:58px;min-height:58px;min-width:154px;display:flex;align-items:center;gap:9px;border:1px solid rgba(255,255,255,.12);border-radius:999px;background:linear-gradient(180deg,#151518c7,#050507d1);color:#fff;padding:5px 12px 5px 5px;text-align:left;backdrop-filter:none;-webkit-backdrop-filter:none;box-shadow:inset 0 1px #ffffff0b,0 10px 24px #0000003d}.dashboard-account-chip>span{display:grid;gap:1px;min-width:0}.dashboard-account-chip strong{color:#fff;font-size:13px;line-height:1;white-space:nowrap}.dashboard-account-chip em{color:#aaaab2;font-style:normal;font-size:11px;line-height:1.15;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.dashboard-account-chip i{width:1px;height:20px;background:#ffffff24;display:block;margin-left:auto}.dashboard-account-chip .material-icon{flex:0 0 auto;color:#ffffffd1}.dashboard-topbar-avatar{width:44px;height:44px;border-radius:999px;object-fit:cover;display:grid;place-items:center;border:0;background:linear-gradient(135deg,#2a2a2e,#111);color:#fff;font-size:12px;font-weight:900;flex:0 0 auto}.dashboard-topbar-avatar.small{width:30px;height:30px;font-size:11px;border:1px solid rgba(195,17,29,.35)}.dashboard-user-dropdown-menu{position:absolute;top:calc(100% + 12px);right:0;z-index:40;width:252px;border:1px solid rgba(255,255,255,.13);border-radius:9px;background:linear-gradient(180deg,#131315eb,#060607f0);box-shadow:0 22px 70px #00000080;padding:8px 16px;display:grid;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px)}.dashboard-user-dropdown-menu a,.dashboard-user-dropdown-menu button{width:100%;min-height:52px;border:0;border-radius:0;background:transparent;display:grid;grid-template-columns:24px minmax(0,1fr);align-items:center;gap:13px;justify-content:flex-start;padding:0;color:#e7e7eb;font-size:13px;font-weight:650;white-space:nowrap;text-decoration:none;border-bottom:1px solid rgba(255,255,255,.09)}.dashboard-user-dropdown-menu a:last-child,.dashboard-user-dropdown-menu button:last-child{border-bottom:0}.dashboard-user-dropdown-menu a:hover,.dashboard-user-dropdown-menu button:hover{color:#fff}.dashboard-user-dropdown-menu .material-icon{color:#ffffffa8}.dashboard-user-dropdown-menu button,.dashboard-user-dropdown-menu .danger,.dashboard-user-dropdown-menu .danger .material-icon{color:#ff303b}.coach-topbar-chat-panel{position:fixed;left:320px;right:0;top:0;bottom:80px;z-index:92;height:auto;min-height:0;width:auto;box-sizing:border-box;opacity:0;pointer-events:none;transform:translateY(-18px);transform-origin:top center;transition:transform .34s cubic-bezier(.2,.82,.2,1),opacity .22s ease;padding:24px 38px 18px;background:#03030480;backdrop-filter:blur(18px) brightness(.58);-webkit-backdrop-filter:blur(18px) brightness(.58)}.coach-topbar-chat-panel.open{opacity:1;pointer-events:auto;transform:translateY(0)}.coach-topbar-overlay .coach-topbar-chat-panel{position:relative;left:auto;right:auto;top:auto;bottom:auto;z-index:1;height:100%;min-height:0;width:100%;max-width:none;box-sizing:border-box;padding:24px 38px 18px;background:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;opacity:1;transform:none;transition:none}.coach-chat.topbarPanel{width:100%!important;max-width:none!important;height:100%;min-height:0;margin:0!important;box-sizing:border-box;border-radius:0;border:0;background:transparent;box-shadow:none;grid-template-rows:minmax(0,1fr) auto}.coach-chat.topbarPanel .coach-thread{width:100%!important;max-width:none!important;margin:0!important;padding:22px 0 28px;background:transparent}.coach-chat.topbarPanel .coach-message{max-width:min(920px,calc(100% - 64px))}.coach-chat.topbarPanel .coach-message-stack,.coach-chat.topbarPanel .coach-bubble{max-width:100%}.coach-chat.topbarPanel .coach-intro-card{width:min(100%,1120px);max-width:calc(100% - 64px);margin:12px auto 0;background:#10101261}.coach-chat.topbarPanel .coach-intro-card svg{display:none}.coach-chat.topbarPanel .coach-global-prompts{width:100%!important;max-width:none!important;margin:0!important;padding:10px 0 0;background:transparent}.coach-topbar-panel-close{position:absolute;top:18px;right:28px;width:40px;height:40px;border:1px solid rgba(255,255,255,.1);border-radius:999px;background:#0e0e1094;color:#fff;display:grid;place-items:center;z-index:2}@keyframes coachCursorBlink{0%,46%{opacity:1;filter:brightness(1)}47%,to{opacity:.22;filter:brightness(.75)}}@keyframes coachTopicIn{0%{opacity:0;filter:blur(7px);transform:translateY(7px)}to{opacity:1;filter:blur(0);transform:translateY(0)}}@keyframes coachTopicOut{0%{opacity:1;filter:blur(0);transform:translateY(0)}to{opacity:0;filter:blur(7px);transform:translateY(-7px)}}@keyframes coachOverlayDrop{0%{transform:translateY(calc(-100% + var(--coach-overlay-bar-height)))}to{transform:translateY(0)}}@keyframes coachOverlayClose{0%{transform:translateY(0)}to{transform:translateY(calc(-100% + var(--coach-overlay-bar-height)))}}.dashboard-main{padding:10px 38px 28px;background:transparent}.coach-next-action-banner{position:relative;display:grid;grid-template-columns:auto 1px minmax(0,1fr) auto;align-items:center;gap:22px;flex:1 1 680px;min-height:92px;width:100%;max-width:1040px;margin:0 0 0 auto;padding:14px 24px 14px 18px;border:1px solid rgba(255,255,255,.14);border-radius:8px;background:linear-gradient(90deg,rgba(255,38,48,.055),transparent 34%),linear-gradient(180deg,#121316db,#080809f5);box-shadow:0 20px 70px #00000057,inset 0 1px #ffffff0a;overflow:hidden}.coach-next-action-banner:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:inherit;border-left:1px solid rgba(255,38,48,.72);box-shadow:inset 12px 0 26px #c3111d1c;pointer-events:none}.coach-next-action-avatar{width:64px;height:64px;border-radius:50%;object-fit:cover}.coach-next-action-divider{display:block;width:2px;height:64px;background:linear-gradient(180deg,transparent,#ff2633 14%,#ff2633 84%,transparent);box-shadow:0 0 18px #ff263059}.coach-next-action-copy{display:grid;gap:4px;min-width:0}.coach-next-action-copy span{color:#ff2633;font-size:12px;line-height:1;font-weight:900;letter-spacing:.08em}.coach-next-action-copy strong{color:#fff;font-size:clamp(18px,1.45vw,23px);line-height:1.05;letter-spacing:0}.coach-next-action-copy p{margin:0;color:#e2e2e8bd;font-size:15px;line-height:1.3}.coach-next-action-banner button{min-height:46px;padding:0 22px;border-radius:6px;border:1px solid rgba(255,38,48,.72);background:linear-gradient(180deg,#c3111d47,#6c080e57);color:#fff;font-size:13px;font-weight:200;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;box-shadow:inset 0 1px #ffffff0e,0 0 26px #c3111d1a;cursor:pointer}.coach-next-action-banner button:hover{color:#fff;border-color:#ff3640e6;background:linear-gradient(180deg,#c3111d6b,#74081075)}.weigh-page-hero .coach-next-action-banner button,.meal-page-hero .coach-next-action-banner button,.goals-page-hero .coach-next-action-banner button,.checkins-page-hero .coach-next-action-banner button,.workouts-hero .coach-next-action-banner button{color:#fff;font-weight:200}.next-action-pulse{animation:nextActionPulse .82s ease-in-out 3}.next-action-dim-overlay{position:fixed;z-index:120;background:#000000a3;pointer-events:none;animation:nextActionDimIn .18s ease both}.next-action-spotlight{position:relative!important;z-index:130!important;border-radius:10px;outline:1px solid rgba(255,38,48,.72);box-shadow:0 0 0 1px #ff26308c,0 0 42px #ff263057,0 0 95px #c3111d3d!important}@keyframes nextActionDimIn{0%{opacity:0}to{opacity:1}}@keyframes nextActionPulse{0%,to{outline-color:#ff26308f;box-shadow:0 0 0 1px #ff26306b,0 0 34px #ff26303d,0 0 78px #c3111d29!important}45%{outline-color:#ff4650f2;box-shadow:0 0 0 2px #ff2630e0,0 0 58px #ff26307a,0 0 126px #c3111d57!important}}@media(prefers-reduced-motion:reduce){.next-action-pulse{animation:none}.next-action-spotlight{box-shadow:0 0 0 2px #ff2630b8,0 0 60px #ff26305c!important}}@media(max-width:760px){.coach-next-action-banner{grid-template-columns:auto 1px minmax(0,1fr);flex-basis:auto;gap:14px;min-height:0;padding:14px}.coach-next-action-avatar{width:52px;height:52px}.coach-next-action-divider{height:52px}.coach-next-action-banner button{grid-column:1 / -1;width:100%;justify-content:center}.coach-next-action-copy p{font-size:13px}}.dashboard-main.app-page-frame{--app-page-max-width: 1500px}.dashboard-main.app-page-frame>section,.dashboard-main.app-page-frame>article{width:min(100%,var(--app-page-max-width));margin-left:auto;margin-right:auto}.dashboard-main.weigh-ins-page,.dashboard-main.meal-logger-page,.dashboard-main.workouts-page,.dashboard-main.checkins-page,.dashboard-main.goals-plans-page,.dashboard-main.ask-coach-page,.dashboard-main.user-report-page,.dashboard-main.settings-page{background-color:transparent;background-image:linear-gradient(180deg,#0303040a,#030304d1 640px);background-position:top center;background-repeat:no-repeat;background-size:100% auto}.dashboard-command-center,.dashboard-command-center *,.dashboard-sidebar,.dashboard-topbar,.dashboard-user-dropdown-menu{font-family:Science Gothic,system-ui,sans-serif}.dashboard-command-center{display:grid;gap:16px;margin-bottom:20px}.dashboard-command-center__top{display:grid;grid-template-columns:minmax(420px,1.12fr) minmax(380px,1fr) minmax(330px,.92fr);gap:16px;align-items:stretch}.dashboard-command-center__top>*{min-height:330px}.dashboard-panel{position:relative;overflow:hidden;border-radius:8px;border:1px solid rgba(225,29,46,.26);background:radial-gradient(circle at 80% 20%,rgba(225,29,46,.08),transparent 36%),linear-gradient(180deg,#ffffff09,#ffffff03),#08090b;box-shadow:inset 0 1px #ffffff0a,0 12px 28px #00000047}.dashboard-panel:before,.dashboard-metric-strip:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:linear-gradient(rgba(255,255,255,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);background-size:48px 48px;opacity:.18}.welcome-panel{display:flex;flex-direction:column;overflow:visible;border-color:#ffffff14;background:var(--coach-today-bg);background-size:cover;background-position:center;background-repeat:no-repeat;box-shadow:inset 0 1px #ffffff0e,0 18px 42px #0000006b}.welcome-panel__cover{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:center;display:none}.welcome-panel:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:none;pointer-events:none}.welcome-panel__content{position:relative;z-index:1;height:100%;display:grid;grid-template-rows:auto minmax(0,1fr) auto auto;gap:16px;padding:28px}.welcome-panel__head{position:relative;min-height:22px}.welcome-panel__coach-avatar{position:absolute;left:-46px;top:-37px;z-index:1;width:76px;height:76px;border-radius:999px;object-fit:cover;object-position:50% 22%;border:1px solid rgba(225,29,46,.7);box-shadow:0 0 0 4px #e11d2e14,0 0 28px #e11d2e29}.welcome-panel__title,.checklist-panel__title,.mindset-panel__title{position:relative;z-index:2;margin:0;display:flex;align-items:center;gap:10px;color:#f4f4f5;font-size:12px;line-height:1.2;letter-spacing:.22em;font-weight:800;text-transform:uppercase;text-shadow:0 2px 18px rgba(0,0,0,.72)}.welcome-panel__title{padding-left:59px}.mindset-panel__title{font-weight:600!important;font-variation-settings:"wght" 600}.welcome-panel__title:before,.checklist-panel__title:before,.mindset-panel__title:before{content:"//";color:#e11d2e;letter-spacing:0;font-weight:800;font-size:22px}.welcome-panel__brief{margin:0;max-width:36ch;align-self:start;font-size:clamp(18px,1.35vw,25px);line-height:1.28;letter-spacing:.015em;font-weight:600;color:#f8f8fa;text-shadow:0 1px 14px rgba(0,0,0,.72)}.welcome-panel__meta{min-height:64px;border-top:1px solid rgba(225,29,46,.2);border-bottom:1px solid rgba(225,29,46,.18);display:grid;grid-template-columns:.62fr minmax(0,1fr) .76fr;align-items:center}.welcome-panel__meta span{min-width:0;height:100%;display:inline-flex;align-items:center;gap:9px;border-right:0;color:#e5e5eae6;font-size:11px;letter-spacing:.07em;text-transform:uppercase;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;padding:0 14px}.welcome-panel__meta span:first-child{padding-left:0}.welcome-panel__meta span+span{border-left:1px solid rgba(225,29,46,.16)}.welcome-panel__meta span:nth-child(2){justify-content:center;text-align:center}.welcome-panel__meta span:last-child{justify-content:flex-start;padding-right:0}.welcome-panel__meta svg,.welcome-panel__meta .material-icon{color:#e11d2e;flex:0 0 auto}.welcome-panel__meta b{min-width:0;color:inherit;overflow:hidden;text-overflow:ellipsis}.welcome-panel__status{display:grid;grid-template-columns:1fr 1fr;min-height:104px;align-items:center;padding-top:6px}.welcome-panel__status div{display:grid;grid-template-columns:36px minmax(0,1fr);grid-template-rows:auto auto;gap:5px 10px;align-items:center;align-content:center;min-height:92px}.welcome-panel__status div+div{border-left:1px solid rgba(225,29,46,.2);padding-left:28px}.welcome-panel__status .material-icon{grid-row:span 2;color:#e11d2e}.welcome-panel__status span{color:#e5e5eae0;font-size:12px;letter-spacing:.12em;text-transform:uppercase}.welcome-panel__status strong{color:#f4f4f5;font-size:clamp(24px,1.55vw,28px);line-height:1;letter-spacing:.075em;text-transform:uppercase;white-space:nowrap;text-shadow:0 2px 16px rgba(0,0,0,.68)}.welcome-panel__status div:first-child strong{color:#ff1724}.welcome-panel__status div:first-child span,.welcome-panel__status div:first-child strong{color:#fff}.checklist-panel{padding:28px 22px 14px;display:grid;grid-template-rows:auto 1fr;border-color:#d2d4da29;background:radial-gradient(circle at 80% 20%,rgba(225,226,230,.13),transparent 38%),linear-gradient(180deg,#ffffff09,#ffffff03),#08090b;box-shadow:inset 0 1px #ffffff0d,0 18px 42px #00000047}.checklist-panel:before{background:linear-gradient(rgba(255,255,255,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);background-size:48px 48px;opacity:.18}.checklist-panel__title{margin:0 0 12px;color:#f4f4f5;text-shadow:0 2px 18px rgba(0,0,0,.72)}.checklist-panel__items{display:grid;align-content:stretch}.checklist-item{min-height:42px;width:100%;display:grid;grid-template-columns:28px minmax(0,1fr) auto 18px;align-items:center;gap:12px;border:0;border-bottom:1px solid rgba(255,255,255,.055);background:transparent;padding:0;color:inherit;text-align:left;cursor:pointer}.checklist-item:disabled{cursor:default;opacity:.48}.checklist-item:disabled .checklist-item__status,.checklist-item:disabled .checklist-item__value{color:#71717a}.checklist-item__status{color:#a1a1aa}.checklist-item.is-complete .checklist-item__status,.checklist-item.is-complete .checklist-item__value{color:#22c55e}.checklist-item.is-active .checklist-item__status,.checklist-item.is-active .checklist-item__value{color:#d6b700}.checklist-item.is-warning .checklist-item__status,.checklist-item.is-warning .checklist-item__value{color:#e11d2e}.checklist-item__label{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:13px;letter-spacing:.16em;font-weight:500;text-transform:uppercase;color:#f4f4f5}.checklist-item__sublabel{display:block;margin-top:2px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-style:normal;font-size:12px;letter-spacing:.02em;color:#a1a1aa}.checklist-item__value{color:#d9d9df;font-size:13px;letter-spacing:.08em;font-weight:600;white-space:nowrap}.checklist-panel__all{justify-self:center;margin-top:10px;border:0;background:transparent;color:#e11d2e;font-size:12px;letter-spacing:.16em;font-weight:700;text-transform:uppercase}.mindset-panel{display:grid;align-items:stretch;border-color:#ffffff14;background:linear-gradient(#0000001f,#00000038),var(--todays-mindset-bg);background-size:100% 100%;background-position:center;background-repeat:no-repeat;box-shadow:inset 0 1px #ffffff09,0 18px 50px #00000059}.mindset-panel__content{position:relative;z-index:1;padding:28px;display:grid;grid-template-rows:auto minmax(0,1fr) auto auto;align-content:stretch;min-height:0}.mindset-panel blockquote{min-height:0;margin:clamp(16px,2.5vh,28px) 0 clamp(14px,2.3vh,24px);color:#f4f4f5;line-height:1.16;letter-spacing:.06em;font-weight:600;text-transform:uppercase;text-shadow:0 2px 18px rgba(0,0,0,.74);overflow-wrap:anywhere;-webkit-hyphens:auto;hyphens:auto}.mindset-panel blockquote.mindset-quote--large{font-size:clamp(21px,1.55vw,31px)}.mindset-panel blockquote.mindset-quote--medium{font-size:clamp(18px,1.32vw,25px);line-height:1.14;letter-spacing:.045em}.mindset-panel blockquote.mindset-quote--small{font-size:clamp(15px,1.08vw,20px);line-height:1.12;letter-spacing:.025em}.mindset-panel cite{margin:-10px 0 22px;color:#a1a1aa;font-size:12px;letter-spacing:.16em;text-transform:uppercase;font-style:normal;text-shadow:0 1px 12px rgba(0,0,0,.64)}.mindset-panel button{justify-self:start;border:0;background:transparent;color:#e11d2e;display:inline-flex;align-items:center;gap:8px;padding:0;font-size:12px;letter-spacing:.16em;text-transform:uppercase}.coach-briefing-panel{padding:16px;border-color:#070707;background:linear-gradient(90deg,#07070700,#07070700 34%,#0707077a 48%,#070707 64%),linear-gradient(180deg,#ffffff09,#ffffff03),var(--coach-briefing-bg),#070707;background-size:100% 100%,100% 100%,auto 100%,auto;background-position:center,center,left top,center;background-repeat:no-repeat}.coach-briefing-panel:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:linear-gradient(90deg,transparent 0%,transparent 82%,rgba(225,29,46,.08));opacity:.5}.coach-briefing-panel>*{position:relative;z-index:1}.coach-briefing-panel__main{display:grid;grid-template-columns:minmax(170px,.38fr) minmax(280px,1fr) minmax(330px,.82fr);gap:18px;align-items:stretch}.coach-briefing-panel__visual{position:relative;min-height:320px;align-self:stretch}.coach-briefing-panel__copy{min-width:0;display:grid;align-content:center;gap:18px;padding:12px 4px}.coach-briefing-panel__eyebrow,.coach-briefing-panel__section-title{display:inline-flex;align-items:center;gap:10px;color:#fff;font-size:11px;line-height:1.2;letter-spacing:.18em;font-weight:200;text-transform:uppercase}.coach-briefing-panel__eyebrow:before,.coach-briefing-panel__section-title:before{content:"//";color:#e11d2e;letter-spacing:0;font-size:22px;font-weight:800}.coach-briefing-panel__copy h2{margin:0;max-width:24ch;color:#f6f6f7;font-size:24px;line-height:1.28;letter-spacing:.08em;font-weight:200;text-transform:uppercase;text-wrap:balance}.coach-briefing-panel__copy p{margin:0;max-width:42ch;color:#bfc0c6;font-size:17px;line-height:1.55;letter-spacing:.03em}.coach-briefing-panel__checklist{min-width:0;display:grid;grid-template-rows:auto 1fr;gap:12px;padding:18px;border:1px solid rgba(255,255,255,.12);border-radius:6px;background:radial-gradient(circle at 80% 0%,rgba(255,255,255,.08),transparent 34%),#ffffff06;box-shadow:inset 0 1px #ffffff0b}.coach-briefing-panel__section-head{display:flex;align-items:center;justify-content:space-between;gap:14px}.coach-briefing-panel__section-head strong{color:#fff;font-size:13px;letter-spacing:.12em;white-space:nowrap}.coach-briefing-panel__summary{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));margin-top:16px;border:1px solid rgba(255,255,255,.12);border-radius:6px;overflow:hidden;background:#080809a3;box-shadow:inset 0 1px #ffffff14}.coach-briefing-panel__summary-item{border:0;min-width:0;min-height:82px;display:grid;grid-template-columns:28px minmax(0,1fr);grid-template-rows:auto auto;align-content:center;align-items:center;gap:6px 10px;padding:16px 18px;border-right:1px solid rgba(255,255,255,.1);background:transparent;color:inherit;font:inherit;text-align:left}button.coach-briefing-panel__summary-item{cursor:pointer}button.coach-briefing-panel__summary-item:hover{background:#ffffff13}.coach-briefing-panel__summary-item:last-child{border-right:0}.coach-briefing-panel__summary-item svg,.coach-briefing-panel__summary-item .material-icon,.coach-briefing-panel__summary-item .protein-metric-icon{grid-row:1 / span 2;color:#e11d2e}.coach-briefing-panel__summary-item .protein-metric-icon{width:23px;height:27px}.coach-briefing-panel__summary-item span{min-width:0;color:#aeb0b7;font-size:10px;letter-spacing:.1em;text-transform:uppercase;overflow-wrap:anywhere}.coach-briefing-panel__summary-item strong{min-width:0;color:#f7f7f8;font-size:16px;line-height:1.15;letter-spacing:.08em;font-weight:700;text-transform:uppercase;overflow-wrap:anywhere}.coach-briefing-panel__summary-item small{font-weight:100;letter-spacing:.08em;color:#d8d8dc}.coach-briefing-panel__unit{display:inline;font-size:.64em;vertical-align:.08em}.coach-briefing-panel__period{display:block;margin-top:3px;font-size:10px;line-height:1.1}.coach-briefing-panel__mindset{display:grid;grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:14px;margin-top:14px;padding:16px 18px;border:1px solid rgba(255,255,255,.12);border-radius:6px;background:#080809a3;box-shadow:inset 0 1px #ffffff14}.coach-briefing-panel__quote-mark{display:block;width:36px;height:auto}.coach-briefing-panel__mindset blockquote{margin:0;color:#e9e9ec;font-size:16px;line-height:1.45;letter-spacing:.035em;font-weight:500;text-transform:none}.coach-briefing-panel__mindset blockquote cite{display:inline;margin-left:12px;color:#92939b;font-size:11px;letter-spacing:.14em;text-transform:uppercase;font-style:normal;white-space:nowrap}.coach-briefing-panel__mindset blockquote cite:before{content:"- "}.coach-briefing-panel__mindset button{grid-column:2 / -1;justify-self:start;border:0;background:transparent;color:#e11d2e;display:inline-flex;align-items:center;gap:8px;padding:0;font-size:12px;letter-spacing:.16em;text-transform:uppercase}.dashboard-metric-strip{position:relative;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));border-radius:8px;overflow:hidden;border:1px solid rgba(225,29,46,.26);background:radial-gradient(circle at 0% 0%,rgba(225,29,46,.18),transparent 36%),linear-gradient(90deg,#41080c94,#08090be6 58%,#41080c5c),url(/main-bg.jpg),#08090b;background-position:top center,center,top center,center;background-repeat:no-repeat,no-repeat,no-repeat,no-repeat;background-size:100% 100%,100% 100%,100% auto,auto}.dashboard-metric{min-height:114px;border:0;border-right:1px solid rgba(255,255,255,.08);background:transparent;padding:24px 24px 21px;display:grid;grid-template-columns:48px minmax(0,1fr);align-items:center;align-content:center;column-gap:15px;position:relative;color:inherit;text-align:left}.dashboard-metric>.material-icon,.dashboard-metric>svg{align-self:center;margin-top:0;line-height:1;overflow:visible;color:#e11d2e;transform:translateY(0)}.dashboard-metric>span{min-height:76px;display:grid;align-content:start;grid-template-rows:14px 34px 18px auto}.dashboard-metric:last-child{border-right:0}.dashboard-metric__icon{color:#e11d2e;width:36px;height:36px;font-size:34px}.dashboard-metric>.material-icon.dashboard-metric__icon{display:flex;align-items:center;justify-content:center}.dashboard-metric>svg.dashboard-metric__icon{width:36px;height:36px;stroke-width:2}.protein-metric-icon{display:block;align-self:center;width:27px;height:31px;background:currentColor;-webkit-mask:url(/chicken-leg-icon.png) center / contain no-repeat;mask:url(/chicken-leg-icon.png) center / contain no-repeat}.dashboard-metric__label{display:block;font-size:11px;letter-spacing:.16em;font-weight:500;text-transform:uppercase;color:#b7b7bc}.dashboard-metric__value{display:block;margin-top:6px;font-size:22px;letter-spacing:.08em;font-weight:600;color:#f4f4f5;white-space:nowrap}.dashboard-metric__unit{display:inline-block;margin-left:5px;font-size:.68em;letter-spacing:.02em;text-transform:uppercase;vertical-align:.08em}.dashboard-metric__sub{display:block;margin-top:8px;font-size:11px;letter-spacing:.08em;font-weight:400;font-style:normal;color:#a1a1aa;text-transform:uppercase}.dashboard-metric i{display:block;width:min(100%,150px);height:5px;margin-top:12px;border-radius:999px;background:#ffffff1a;overflow:hidden}.dashboard-metric i:after{content:"";display:block;width:var(--w, 0%);height:100%;border-radius:inherit;background:#e11d2e}.quick-log-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:28px;margin-bottom:20px}.quick-log-card{min-height:72px;border:1px solid var(--line);border-radius:7px;background:linear-gradient(180deg,#111113f5,#080809fa);color:#fff;display:grid;grid-template-columns:48px minmax(0,1fr) auto;grid-template-rows:auto auto;align-items:center;gap:10px;padding:0 18px;text-align:left}.quick-log-card svg:first-child{color:var(--red);grid-row:1 / span 2;align-self:center}.quick-log-card span,.dash-card>span,.dash-card-head span,.coach-analysis-copy span{color:#d6d6dc;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:800}.quick-log-card span{align-self:end;margin-bottom:1px}.quick-log-card strong{grid-column:2;align-self:start;font-size:16px;font-weight:400;line-height:1.05}.quick-log-card.has-result strong{color:#ff2633;font-size:24px;font-weight:800;letter-spacing:-.025em;text-shadow:0 0 22px rgba(195,17,29,.22)}.quick-log-card svg:last-child{grid-column:3;grid-row:1 / span 2;color:#b6b6bd}.coach-analysis-card{min-height:238px;border:1px solid rgba(195,17,29,.45);border-radius:8px;background:linear-gradient(110deg,#0d0d0efa,#120c0df7 48%,#080809fa);display:grid;grid-template-columns:120px minmax(300px,.95fr) minmax(420px,1fr);grid-template-rows:minmax(0,1fr) auto;gap:20px;align-items:center;padding:34px 36px;margin-bottom:20px;box-shadow:0 20px 80px #00000059,inset 0 1px #ffffff0a}.coach-analysis-avatar{width:104px;height:104px;border-radius:999px;object-fit:cover;object-position:50% 22%;border:1px solid rgba(195,17,29,.9);box-shadow:0 0 36px #c3111d38}.coach-analysis-copy h1{margin:8px 0 14px;font-size:31px;line-height:1.05;letter-spacing:-.035em}.coach-analysis-copy p{margin:0;color:#d0d0d7;line-height:1.7;max-width:690px;font-size:14px}.coach-analysis-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));align-self:start}.coach-analysis-stats div{min-height:78px;border-left:1px solid var(--line-soft);padding:0 18px;display:grid;align-content:start;gap:6px}.coach-analysis-stats span{color:#cfcfd5;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:800}.coach-analysis-stats strong{font-size:20px}.coach-analysis-stats em{color:#41e079;font-size:13px;font-style:normal}.coach-analysis-actions{grid-column:3;display:flex;justify-content:flex-end;gap:14px;align-self:end}.coach-analysis-actions .primary-btn,.coach-analysis-actions .ghost-btn{min-height:44px;font-size:11px;padding:0 18px}.dashboard-live-grid{display:grid;grid-template-columns:1.05fr .75fr 1.23fr;gap:18px}.dash-card{border:1px solid var(--line);border-radius:8px;background:linear-gradient(180deg,#111112f5,#080809fc);padding:18px;min-height:292px;box-shadow:0 18px 70px #0000003d,inset 0 1px #ffffff06}.dash-card h2{margin:9px 0 6px;font-size:25px;letter-spacing:-.035em;line-height:1.05}.dash-card p{color:#d0d0d7;line-height:1.6;margin:0;font-size:13px}.dash-card-head{display:flex;justify-content:space-between;gap:12px;align-items:center}.dash-card-head button{min-height:34px;border:1px solid var(--line);border-radius:5px;background:#101012;color:var(--muted);display:inline-flex;align-items:center;gap:8px;padding:0 10px;font-size:12px}.today-card-live{grid-column:span 1}.today-card-live h2 em{display:inline-flex;margin-left:8px;padding:5px 8px;border-radius:4px;background:#ffffff0d;color:#c7c7cd;font-size:12px;font-style:normal;font-weight:400;letter-spacing:0;vertical-align:middle}.today-summary-grid{display:grid;grid-template-columns:.72fr 1fr 1fr;border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line-soft);margin:18px 0 14px}.today-summary-grid div{min-width:0;padding:12px 14px;border-right:1px solid var(--line-soft)}.today-summary-grid div:first-child{padding-left:0}.today-summary-grid div:last-child{border-right:0;padding-right:0}.today-summary-grid span{color:#cfcfd5;text-transform:uppercase;letter-spacing:.14em;font-size:10px}.today-summary-grid strong{display:block;margin-top:8px;color:#fff}.today-summary-grid p{overflow-wrap:anywhere}.today-lines{display:grid;gap:8px;margin-bottom:14px}.today-lines p{color:#cfcfd6}.dash-outline-btn{width:100%;min-height:42px;border:1px solid var(--line);border-radius:5px;background:#ffffff05;color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:9px;text-transform:uppercase;letter-spacing:.13em;font-size:11px;font-weight:800}.goal-rail{display:grid;grid-template-columns:repeat(4,1fr) auto;align-items:center;gap:0;margin:24px 0}.goal-rail i{height:4px;background:#343438;position:relative}.goal-rail i.hit{background:var(--red)}.goal-rail i:after{content:"";position:absolute;right:-5px;top:50%;width:10px;height:10px;border-radius:999px;border:2px solid #77777f;background:#050505;transform:translateY(-50%);z-index:2}.goal-rail i.hit:after{border-color:var(--red);background:var(--red)}.goal-rail strong{margin-left:18px;color:#42e47a;font-size:13px;white-space:nowrap}.weight-card-live{grid-row:span 1}.dashboard-weight-chart{width:100%;height:auto;margin-top:10px;display:block}.dashboard-weight-chart line{stroke:#232326;stroke-width:1}.dashboard-weight-chart polyline{fill:none;stroke:#ff1d2a;stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.dashboard-weight-chart circle{fill:#09090a;stroke:#fff;stroke-width:3}.dashboard-weight-chart text{fill:#b8b8be;font-size:12px;text-anchor:middle}.macro-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:24px 0 26px}.macro-grid div{display:grid;gap:8px}.macro-grid span{text-transform:uppercase;letter-spacing:.14em;font-size:10px;color:#d2d2d8}.macro-grid strong{font-size:14px}.macro-grid i{height:8px;border-radius:999px;background:#29292d;overflow:hidden;position:relative}.macro-grid i:after{content:"";position:absolute;inset:0 auto 0 0;width:var(--w);border-radius:inherit;background:var(--red)}.pr-board-live div{display:flex;justify-content:space-between;gap:12px;padding:12px 0;border-bottom:1px solid var(--line-soft)}.pr-board-live div span{color:#d0d0d7}.pr-board-live div strong{color:#fff;font-size:18px}.pr-board-live .dash-outline-btn,.photos-card-live .dash-outline-btn,.activity-card-live .dash-outline-btn{margin-top:14px}.progress-photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:20px 0 12px}.progress-photo-grid img{width:100%;aspect-ratio:3 / 4;object-fit:cover;border-radius:4px;border:1px solid var(--line-soft);filter:saturate(.85) contrast(1.04)}.dash-activity-row{display:grid;grid-template-columns:36px minmax(0,1fr) auto;gap:10px;align-items:center;padding:10px 0;border-bottom:1px solid var(--line-soft)}.dash-activity-row p{min-width:0;color:#d8d8de;line-height:1.35}.dash-activity-row p strong{color:#fff}.dash-activity-row p em{display:block;color:#a7a7ad;font-style:normal}.dash-activity-row time{color:var(--muted);font-size:12px}.quick-log-modal{width:min(720px,94vw)}.weigh-in-backdrop{background:#0000009e;-webkit-backdrop-filter:blur(10px) brightness(.62);backdrop-filter:blur(10px) brightness(.62)}.weigh-in-modal{width:min(1260px,calc(100vw - 56px));max-height:calc(100vh - 56px);max-height:calc(100dvh - 56px);overflow:auto;border:1px solid rgba(255,255,255,.14);border-radius:12px;background:radial-gradient(circle at 24% 0%,rgba(255,255,255,.055),transparent 34%),linear-gradient(135deg,#19191bfa,#0b0b0cfa 52%,#111113fa);box-shadow:0 34px 110px #000000c7,inset 0 1px #ffffff0a;position:relative;display:grid;grid-template-columns:minmax(420px,.88fr) minmax(460px,1fr);gap:38px;padding:44px}.weigh-close{position:absolute;top:28px;right:28px;width:40px;height:40px;border:0;border-radius:999px;background:#ffffff12;color:#fff;display:grid;place-items:center}.weigh-form-panel,.weigh-glance-panel{min-width:0}.weigh-modal-head{display:grid;grid-template-columns:66px minmax(0,1fr);gap:22px;align-items:center;margin-bottom:44px}.weigh-modal-icon{width:64px;height:64px;border-radius:8px;display:grid;place-items:center;color:#fff;border:1px solid rgba(255,255,255,.18);background:linear-gradient(180deg,#db2530,#9e0f18);box-shadow:0 16px 36px #c3111d4d,inset 0 1px #ffffff2e}.weigh-modal-head h2{margin:0 0 6px;font-size:30px;line-height:1;letter-spacing:-.025em}.weigh-modal-head p{margin:0;color:#cfcfd6;font-size:15px}.weigh-field,.weigh-weight-field{display:grid;gap:12px;margin-bottom:26px;position:relative}.weigh-field>span,.weigh-weight-field>span,.weigh-latest-card span,.weigh-card-head span,.weigh-stat-grid span{color:#d7d7dd;text-transform:uppercase;letter-spacing:.17em;font-size:11px;font-weight:900}.weigh-field input,.weigh-field textarea{width:100%;border:1px solid #303036;border-radius:8px;background:linear-gradient(180deg,#212123db,#141416eb);color:#fff;outline:none;min-height:56px;padding:0 18px;font-size:16px}.weigh-field textarea{min-height:126px;padding-top:18px;resize:vertical}.weigh-field em{position:absolute;right:15px;bottom:14px;color:#96969d;font-style:normal;font-size:12px}.weigh-weight-field{border-top:1px solid rgba(255,255,255,.08);padding-top:18px}.weigh-weight-input-row{display:grid;grid-template-columns:minmax(0,1fr) 76px;align-items:center;gap:12px}.weigh-weight-input-row input{min-width:0;border:0;background:transparent;color:#fff;outline:none;height:82px;font-size:58px;line-height:1;letter-spacing:-.04em;font-weight:500}.weigh-weight-input-row input::-webkit-outer-spin-button,.weigh-weight-input-row input::-webkit-inner-spin-button{-webkit-appearance:none;-moz-appearance:none;appearance:none;margin:0}.weigh-weight-input-row select{height:44px;border:1px solid #34343a;border-radius:7px;background:#171719;color:#fff;padding:0 10px}.weight-ruler{height:40px;border-top:1px solid rgba(255,255,255,.08);display:flex;align-items:flex-start;gap:6px;position:relative;padding-top:9px;overflow:hidden}.weight-ruler i{width:1px;height:8px;background:#3a3a40;flex:1}.weight-ruler i.mid{height:14px;background:#55555c}.weight-ruler i.major{height:22px;background:#66666f}.weight-ruler b{position:absolute;top:-9px;width:2px;height:42px;background:#ff1d2a;box-shadow:0 0 18px #ff1d2aa6}.weight-ruler-labels{display:flex;justify-content:space-between;color:#bfc0c6;font-size:14px}.weigh-modal-actions{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.08fr);gap:24px;margin-top:54px}.weigh-modal-actions .ghost-btn,.weigh-modal-actions .primary-btn{min-height:58px;font-size:14px}.weigh-glance-panel{display:grid;gap:18px;align-content:start;padding-top:80px}.weigh-latest-card,.weigh-chart-card,.weigh-stat-grid article,.weigh-tip{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:linear-gradient(180deg,#1c1c1ed1,#0f0f10eb);box-shadow:inset 0 1px #ffffff06}.weigh-latest-card{min-height:106px;padding:22px 26px;display:flex;align-items:center;justify-content:space-between;gap:18px}.weigh-latest-card strong{display:block;margin:8px 0 6px;color:#ff303b;font-size:34px;line-height:1}.weigh-latest-card p,.weigh-stat-grid p,.weigh-tip p{margin:0;color:#c7c7cf}.weigh-latest-card svg{width:56px;height:56px;padding:16px;border:1px solid #303036;border-radius:8px;color:var(--red);background:#ffffff06}.weigh-chart-card{padding:24px;position:relative;overflow:hidden}.weigh-card-head{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-bottom:12px}.weigh-card-head em{color:#e4e4e8;font-style:normal}.weigh-chart-card .dashboard-weight-chart{margin-top:0}.weigh-empty-note{position:absolute;inset:50% auto auto 50%;transform:translate(-50%,-50%);z-index:2;border:1px solid rgba(255,255,255,.14);border-radius:999px;background:#0a0a0bd1;padding:9px 13px;color:#ededf0;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.weigh-chart-card.muted-panel .dashboard-weight-chart{filter:grayscale(1) opacity(.52) blur(.8px)}.weigh-stat-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.weigh-stat-grid article{min-height:138px;padding:20px;position:relative}.weigh-stat-grid strong{display:block;margin:12px 0 10px;color:#ff303b;font-size:23px;line-height:1}.weigh-stat-grid svg{position:absolute;right:16px;bottom:16px;color:#ff8a1d;background:#ff8a1d14;border-radius:999px}.weigh-stat-grid .trend-good{width:fit-content;border:1px solid rgba(102,180,74,.35);border-radius:999px;background:#66b44a24;color:#8ff07c;padding:7px 12px;font-size:16px}.weigh-stat-grid .trend-watch{width:fit-content;border:1px solid rgba(255,210,122,.35);border-radius:999px;background:#ffd27a1f;color:#ffd27a;padding:7px 12px;font-size:16px}.weigh-tip{min-height:74px;padding:18px 22px;display:flex;align-items:center;gap:14px}.weigh-tip svg{color:var(--red);border:1px solid rgba(195,17,29,.4);border-radius:999px;width:42px;height:42px;padding:11px;flex:0 0 auto}.success-toast{position:fixed;top:96px;right:28px;z-index:120;border:1px solid rgba(102,180,74,.42);border-radius:999px;background:#0b140ceb;color:#fff;padding:12px 16px;box-shadow:var(--shadow);white-space:pre-line}.weigh-ins-page{background:radial-gradient(circle at 52% 4%,rgba(195,17,29,.15),transparent 34%),linear-gradient(180deg,rgba(255,255,255,.01),transparent 260px)}.app-recovery-style-hero.app-recovery-style-hero{display:grid;gap:4px;margin-bottom:14px;padding:0}.app-recovery-style-hero.app-recovery-style-hero h1{margin:0;color:#fff;font-size:clamp(38px,4.8vw,58px);line-height:.95;letter-spacing:.045em;font-weight:900}.app-recovery-style-hero.app-recovery-style-hero p{margin:0;color:#b9b9c0;font-weight:500}.app-page-hero-with-insight{display:grid;grid-template-columns:minmax(0,.86fr) minmax(390px,1fr);align-items:end;gap:22px}.app-page-hero-with-insight>div:first-child{min-width:0}.coach-ai-insight-box{position:relative;min-height:116px;height:116px;width:100%;overflow:hidden;border:1px solid rgba(255,255,255,.13);border-radius:6px;background:linear-gradient(180deg,#ffffff16,#ffffff05 38%,#ffffff02),linear-gradient(135deg,#252528c7,#0b0b0df0);box-shadow:inset 0 1px #ffffff1c,inset 0 -1px #ffffff09,0 16px 34px #0000003d;display:grid;grid-template-columns:minmax(0,1fr);gap:0;align-items:center;padding:18px 18px 18px 82px}.coach-ai-insight-box:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:linear-gradient(90deg,rgba(225,29,46,.13),transparent 22%),radial-gradient(circle at 14% 12%,rgba(255,255,255,.08),transparent 30%);opacity:.8}.coach-ai-insight-box:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;border-radius:inherit;box-shadow:inset 0 0 0 1px #ffffff09}.coach-ai-insight-avatar{position:absolute;left:16px;top:15px;width:48px;height:48px;border-radius:999px;object-fit:cover;border:1px solid rgba(255,255,255,.2);box-shadow:0 0 0 4px #e11d2e14;z-index:1}.coach-ai-insight-copy{position:relative;z-index:1}.coach-ai-insight-copy{min-width:0;display:grid;grid-template-rows:auto 48px;gap:7px}.coach-ai-insight-copy span{color:#d5d5dc;font-size:11px;line-height:1;letter-spacing:.16em;font-weight:900}.coach-ai-insight-copy p{margin:0;color:#f2f2f4;font-family:var(--coach-readable-font);font-variation-settings:normal;font-size:clamp(14px,1.1vw,16px);line-height:1.45;font-weight:600;overflow:hidden}.coach-insight-read-more{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:transparent;color:#fff;padding:0;font:inherit;font-weight:900;text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:3px;cursor:pointer}.coach-insight-read-more:hover{color:#ff3945}.coach-ai-insight-box.is-typing .coach-ai-insight-copy p:after{content:"";display:inline-block;width:7px;height:1em;margin-left:4px;vertical-align:-.12em;border-right:2px solid rgba(255,255,255,.76)}.coach-insight-expanded-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1400;display:grid;place-items:center;padding:clamp(18px,4vw,56px);background:#00000061;-webkit-backdrop-filter:blur(8px) brightness(.58);backdrop-filter:blur(8px) brightness(.58);animation:coachInsightBackdropIn .18s ease both}.coach-insight-expanded-card{width:min(780px,calc(100vw - 32px));min-height:190px;height:auto;max-height:min(420px,calc(100vh - 48px));grid-template-columns:minmax(0,1fr);align-items:center;padding:28px 26px 26px 92px;overflow:auto;transform-origin:center;animation:coachInsightCardIn .22s cubic-bezier(.2,.8,.2,1) both}.coach-insight-expanded-card .coach-ai-insight-avatar{left:24px;top:24px}.coach-insight-expanded-card .coach-ai-insight-copy{grid-template-rows:auto auto;gap:12px}.coach-insight-expanded-card .coach-ai-insight-copy p{overflow:visible;font-size:clamp(16px,1.4vw,19px);line-height:1.55}.coach-insight-close{position:absolute;right:14px;top:14px;z-index:3;width:34px;height:34px;border:1px solid rgba(255,255,255,.14);border-radius:8px;background:#0a0a0cc7;color:#fff;display:inline-flex;align-items:center;justify-content:center;cursor:pointer}.coach-insight-close:hover{border-color:#ffffff47;background:#c3111d73}@keyframes coachInsightBackdropIn{0%{opacity:0}to{opacity:1}}@keyframes coachInsightCardIn{0%{opacity:0;transform:translateY(10px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}.weigh-summary-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;margin:0 0 14px}.weigh-summary-card{min-height:118px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:linear-gradient(180deg,#18181adb,#0c0c0df5);display:grid;grid-template-columns:46px minmax(0,1fr);gap:12px;align-items:center;padding:16px}.weigh-summary-card>svg{width:42px;height:42px;border-radius:999px;padding:11px;color:#fff;background:#c3111d29;border:1px solid rgba(195,17,29,.34)}.weigh-summary-card span,.future-panel span,.weigh-table-head span{color:#cfcfd5;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:900}.weigh-summary-card strong{display:block;margin:8px 0 5px;color:#fff;font-size:22px;line-height:1.04;letter-spacing:-.025em}.weigh-summary-card p{margin:0;color:#c7c7ce;font-size:13px}.weigh-summary-card.is-muted{filter:saturate(.55)}.weigh-main-grid{display:grid;grid-template-columns:minmax(0,1fr) 390px;gap:18px;align-items:stretch;margin-bottom:18px}.weigh-page-panel{border:1px solid rgba(255,255,255,.1);border-radius:9px;background:linear-gradient(180deg,#121214e0,#080809fa);box-shadow:0 18px 70px #00000042,inset 0 1px #ffffff06}.trend-panel{padding:18px 22px 14px;min-height:390px}.weigh-panel-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:10px}.weigh-panel-head h2{margin:0;font-size:21px;letter-spacing:-.02em}.weigh-panel-head p{margin:3px 0 0;color:#aaaab2}.range-tabs{display:flex;border:1px solid var(--line);border-radius:7px;overflow:hidden;background:#ffffff06}.range-tabs button{min-height:34px;min-width:52px;border:0;border-right:1px solid var(--line);background:transparent;color:#cfcfd5;font-size:12px;font-weight:900}.range-tabs button:last-child{border-right:0}.range-tabs button.active{color:#ff3540;background:#c3111d24}.weigh-chart-scroll{overflow-x:auto;overflow-y:hidden;padding-bottom:4px}.weigh-chart-scroll::-webkit-scrollbar{height:8px}.weigh-chart-scroll::-webkit-scrollbar-thumb{background:#55555b;border-radius:999px}.weigh-page-chart{height:318px;display:block}.weigh-page-chart line{stroke:#ffffff14;stroke-width:1}.weigh-page-chart text{fill:#b9b9c0;font-size:12px}.weigh-page-chart .date-tick{text-anchor:middle}.weigh-page-chart .actual-line{fill:none;stroke:#ff2734;stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.weigh-page-chart .avg-line{fill:none;stroke:#ffffff73;stroke-width:2;stroke-linecap:round;stroke-dasharray:4 7}.weigh-page-chart .projected-line{fill:none;stroke:#ffffff6b;stroke-width:3;stroke-dasharray:8 8}.weigh-page-chart .actual-dot{fill:#fff;stroke:#ff2734;stroke-width:3}.weigh-page-chart .goal-line{stroke:#ff2734;stroke-width:2;stroke-dasharray:6 6}.weigh-page-chart .goal-label{fill:#fff;font-weight:900;letter-spacing:.08em}.weigh-page-chart .goal-hit-dot{fill:#c3111dcc;stroke:#fff;stroke-width:3;filter:drop-shadow(0 0 10px rgba(195,17,29,.7))}.chart-scroll-note{display:flex;justify-content:center;gap:9px;color:#9c9ca3;font-size:13px;margin-top:8px}.weigh-side-stack{display:grid;gap:14px}.future-panel{padding:22px}.future-panel h3{margin:0 0 16px;font-size:18px}.future-panel input{width:100%;min-height:46px;border:1px solid #333338;border-radius:7px;background:linear-gradient(180deg,#202022e6,#121213f2);color:#fff;padding:0 14px;margin-bottom:22px}.future-panel strong{display:block;margin:8px 0;color:#ff303b;font-size:41px;line-height:1}.future-panel p{margin:0;color:#c7c7cf}.weigh-history-panel{padding:18px 22px 8px}.weigh-history-panel .weigh-panel-head{margin-bottom:14px}.weigh-history-panel .ghost-btn{min-height:38px;padding:0 13px;font-size:11px}.weigh-table{display:grid}.weigh-table-head,.weigh-table-row{display:grid;grid-template-columns:1.1fr .78fr .7fr .86fr minmax(220px,1fr) 90px;gap:14px;align-items:center}.weigh-table-head{min-height:42px;border-bottom:1px solid var(--line)}.weigh-table-row{min-height:52px;border-bottom:1px solid var(--line-soft);color:#e7e7eb}.weigh-table-row strong{font-size:16px}.weigh-table-row p{margin:0;color:#bfc0c7}.weigh-table-row .change-down{color:#ff303b}.weigh-table-row .change-up{color:#66b44a}.weigh-table-row div{display:flex;justify-content:flex-end;gap:10px}.weigh-table-row button{width:34px;height:34px;border:0;background:transparent;color:#d4d4da}.weigh-table-row button:hover{color:#fff}.weigh-empty-row{padding:28px 0;color:var(--muted)}.meal-logger-page{background:radial-gradient(circle at 57% 8%,rgba(195,17,29,.14),transparent 34%),linear-gradient(180deg,rgba(255,255,255,.008),transparent 260px)}.meal-page-hero{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;margin-bottom:14px;padding:6px 0 18px}.meal-page-hero h1{margin:0 0 7px;font-size:clamp(54px,5vw,78px);line-height:.9;letter-spacing:-.055em}.meal-page-hero p{margin:0;color:#e3e3e8;font-size:17px}.meal-page-hero .primary-btn{min-width:178px}.meal-logger-page button,.custom-food-modal button{text-transform:uppercase;font-weight:400}.meal-stats-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:14px;margin-bottom:18px}.meal-stat-card{min-height:112px;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#18181ae0,#0b0b0cf5);padding:19px 26px}.meal-stat-top{display:flex;align-items:center;gap:11px;color:#d8d8de;margin-bottom:14px}.meal-stat-top svg{color:#f0f0f3}.meal-stat-top span,.meal-plan-source-card span{color:#cfcfd5;font-size:13px}.meal-stat-card strong{display:block;color:#fff;font-size:28px;line-height:1;letter-spacing:-.025em;font-weight:800}.meal-stat-unit{display:inline-block;font-size:.48em;line-height:1;vertical-align:.2em;letter-spacing:.025em;font-weight:500}.meal-stat-card p{margin:7px 0 0;color:#ff303b;font-size:13px;font-weight:600}.meal-stat-card>i{display:block;height:12px;border-radius:999px;background:#2a2a2d;margin-top:18px;overflow:hidden}.meal-stat-card>i b{display:block;height:100%;background:linear-gradient(90deg,#ff1d2a,#b80f18)}.meal-content-grid{display:grid;grid-template-columns:minmax(0,1.68fr) minmax(360px,.96fr);gap:20px;align-items:start}.meal-plan-panel,.meal-side-card,.meal-source-card{border:1px solid rgba(255,255,255,.1);border-radius:9px;background:linear-gradient(180deg,#121214e6,#080809fa);box-shadow:0 18px 70px #00000038,inset 0 1px #ffffff06}.meal-plan-panel{padding:12px 12px 10px}.meal-plan-head{display:flex;flex-wrap:wrap;gap:14px;align-items:center;justify-content:space-between;padding:2px 8px 12px}.meal-plan-head h2{flex:1 1 280px;min-width:0;margin:0;font-size:clamp(22px,2.2vw,34px);line-height:1;letter-spacing:0;white-space:nowrap}.meal-plan-tools{display:inline-flex;flex:0 1 auto;align-items:center;justify-content:flex-end;gap:10px;min-width:min(100%,420px)}.meal-plan-tools .ghost-btn{min-height:38px;white-space:nowrap}.meal-date-switch{width:min(100%,250px);flex:0 1 250px;min-width:0;min-height:38px;border:1px solid var(--line);border-radius:7px;background:#ffffff05;display:grid;align-items:center}.meal-date-switch{grid-template-columns:42px 1fr 42px}.meal-date-switch button{height:100%;border:0;background:transparent;color:#fff}.meal-date-switch button:disabled{color:#ffffff52;cursor:not-allowed}.meal-date-switch span{text-align:center;color:#fff}.meal-date-switch input{min-width:0;width:100%;height:100%;border:0;background:transparent;color:#fff;text-align:center;outline:none;font-size:13px}.meal-plan-summary-widget{display:grid;gap:14px;margin:14px 0;padding:18px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:linear-gradient(180deg,#202023e6,#0c0c0efa),radial-gradient(circle at top right,rgba(255,29,42,.14),transparent 34%);box-shadow:inset 0 1px #ffffff0a}.workout-plan-summary-widget{margin:0 0 14px}.meal-plan-summary-main{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.meal-plan-summary-main h3{margin:2px 0 8px;color:#fff;font-size:24px;line-height:1;letter-spacing:0}.meal-plan-title-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:2px 0 8px}.meal-plan-title-row h3{margin:0}.meal-plan-custom-badge{position:relative;display:inline-flex;align-items:center;gap:5px;min-height:26px;padding:0 9px;border:1px solid rgba(255,38,51,.34);border-radius:999px;background:#ff263317;color:#ffffffe6;font-size:11px;line-height:1;font-weight:800;letter-spacing:.08em;text-transform:uppercase;cursor:help}.meal-plan-custom-badge:focus{outline:1px solid rgba(255,255,255,.42);outline-offset:2px}.meal-plan-summary-main p:not(.eyebrow){max-width:760px;margin:0;color:#ffffffc2;font-size:14px;line-height:1.55}.meal-plan-summary-actions{display:grid;grid-template-columns:minmax(180px,1fr);justify-items:stretch;gap:9px}.meal-plan-summary-actions .primary-btn,.meal-plan-summary-actions .ghost-btn{width:100%;justify-content:center}.plan-library-secondary-btn{border-color:#ffffff24;background:#ffffff0b;color:#ffffffc7}.plan-library-secondary-btn:hover{border-color:#ffffff38;background:#ffffff13;color:#fff}.meal-plan-summary-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.meal-plan-summary-metrics p{min-height:70px;margin:0;padding:12px;border:1px solid rgba(255,255,255,.08);border-radius:7px;background:#ffffff06}.meal-plan-summary-metrics span,.meal-plan-summary-rules strong{display:block;color:#ffffff94;font-size:11px;letter-spacing:.08em;text-transform:uppercase}.meal-plan-summary-metrics strong{display:block;margin-top:8px;color:#fff;font-size:18px;line-height:1}.meal-plan-summary-rules{display:grid;gap:9px;padding:14px;border-left:2px solid #ff1d2a;background:#ff1d2a0b}.fasting-day-panel{border:1px solid rgba(255,38,51,.28);border-radius:8px;background:linear-gradient(180deg,#121214eb,#070707fa);padding:20px;display:grid;gap:14px;box-shadow:inset 0 1px #ffffff09}.fasting-day-panel__head,.fasting-day-panel__meta,.fasting-day-panel__actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.fasting-day-panel__head{justify-content:space-between}.fasting-day-panel__head span{display:inline-flex;align-items:center;gap:8px;color:#ff2633;font-size:12px;letter-spacing:.12em;text-transform:uppercase;font-weight:900}.fasting-day-panel__head strong{color:#fff;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.fasting-day-panel h3{margin:0;color:#fff;font-size:28px;text-transform:uppercase}.fasting-day-panel p{margin:0;color:#d7d7de;line-height:1.5}.fasting-day-panel__meta span{border:1px solid rgba(255,255,255,.09);border-radius:6px;background:#ffffff09;padding:9px 11px;color:#aeb0b8;font-size:12px}.fasting-day-panel__actions .ghost-btn{border-color:#ffffff29;color:#d8d8df}.fasting-day-panel__form{border-top:1px solid rgba(255,255,255,.08);padding-top:14px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.fasting-day-panel__form label{display:grid;gap:7px}.fasting-day-panel__form label span{color:#9a9aa3;font-size:11px;letter-spacing:.1em;text-transform:uppercase}.fasting-day-panel__form input,.fasting-day-panel__form textarea{width:100%;min-height:42px;border:1px solid rgba(255,255,255,.1);border-radius:6px;background:#0000003d;color:#fff;padding:0 12px;font:inherit}.fasting-day-panel__form textarea{grid-column:1 / -1;min-height:82px;padding-top:10px;resize:vertical}.fasting-day-panel__form .primary-btn{grid-column:1 / -1;width:fit-content}.plan-ack-modal{max-width:620px;display:grid;gap:16px}.plan-ack-modal h2{margin:0;color:#fff;font-size:34px;text-transform:uppercase}.plan-ack-modal p{margin:0;color:#d4d4dc;line-height:1.55}.plan-ack-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.plan-ack-grid span{border:1px solid rgba(255,255,255,.1);border-radius:6px;background:#ffffff09;padding:11px;color:#d9d9df;font-size:13px}.plan-ack-grid b{display:block;margin-bottom:5px;color:#ff2633;font-size:11px;letter-spacing:.1em;text-transform:uppercase}.plan-ack-check{display:grid;grid-template-columns:18px minmax(0,1fr);align-items:start;gap:10px;color:#fff;line-height:1.4}.plan-ack-check input{margin-top:2px;accent-color:#ff2633}.meal-plan-summary-rules ul{display:grid;gap:6px;margin:0;padding-left:18px;color:#ffffffd1;font-size:13px;line-height:1.45}.meal-plan-scheduled-banner{display:flex;align-items:center;gap:9px;min-height:38px;padding:0 12px;border:1px solid rgba(255,255,255,.08);border-radius:7px;color:#ffffffad;background:#ffffff05;font-size:13px}.meal-plan-scheduled-banner.has-plan{border-color:#ff1d2a52;color:#fff;background:#ff1d2a14}.admin-user-meal-plans{margin-bottom:18px}.admin-user-plan-list{display:grid;gap:10px}.admin-user-plan-list article{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(180px,.6fr) minmax(160px,.5fr);gap:14px;align-items:center;min-height:66px;padding:12px 0;border-top:1px solid rgba(255,255,255,.08)}.admin-user-plan-list strong{display:block;color:#fff;font-size:14px}.admin-user-plan-list span,.admin-user-plan-list p,.admin-user-plan-list em{margin:0;color:#ffffff9e;font-size:12px;font-style:normal}.coach-meal-request-banner{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px 18px;border:1px solid rgba(255,29,42,.28);border-radius:8px;background:linear-gradient(180deg,#26080ab8,#09090aeb)}.coach-meal-request-banner span{display:block;margin-bottom:6px;color:#ffffff94;font-size:11px;letter-spacing:.14em;text-transform:uppercase}.coach-meal-request-banner strong{color:#fff;font-size:15px;line-height:1.35}.coach-meal-request-banner>div:last-child{display:inline-flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}.meal-workflow-grid{display:grid;grid-template-columns:minmax(340px,.9fr) minmax(280px,.55fr);gap:18px;align-items:start}.meal-workflow-card{min-width:0;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:radial-gradient(circle at 100% 0%,rgba(255,29,42,.08),transparent 32%),linear-gradient(180deg,#131315f0,#080809fa);box-shadow:inset 0 1px #ffffff0a,0 18px 50px #00000038;padding:20px}.meal-workflow-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;margin-bottom:18px}.meal-workflow-card-head span,.meal-workflow-editor label span,.meal-workflow-macros span,.meal-workflow-swap-delta span{color:#ffffff94;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.meal-workflow-card-head strong{color:#fff;text-align:right;font-size:16px;line-height:1.25}.meal-workflow-editor{display:grid;gap:14px}.meal-workflow-editor label{display:grid;gap:7px}.meal-workflow-editor input,.meal-workflow-editor select{min-width:0;width:100%;min-height:44px;border:1px solid rgba(255,255,255,.12);border-radius:7px;background:#070708eb;color:#fff;padding:0 12px;font:inherit}.meal-workflow-four{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.meal-workflow-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:4px}.meal-workflow-actions .primary-btn,.meal-workflow-actions .ghost-btn{min-height:44px}.meal-workflow-validation.is-passed{border-color:#22c55e38}.meal-workflow-validation.is-warning{border-color:#f59e0b57}.meal-workflow-validation.is-blocked{border-color:#ff1d2a6b}.meal-workflow-validation.is-nodata{border-color:#94a3b852}.meal-workflow-macros{display:grid;gap:8px}.meal-workflow-macros p{margin:0;min-height:56px;display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:2px 12px;padding:10px 0 8px;border-top:1px solid rgba(255,255,255,.065)}.meal-workflow-macros p>span{display:grid;gap:6px}.meal-workflow-macros strong{color:#fff;font-size:18px}.meal-workflow-macros em{color:#ffffff8a;font-size:12px;font-style:normal;letter-spacing:0;text-transform:none}.meal-workflow-macros b{grid-column:2;justify-self:end;margin-top:-2px;font-size:12px;font-weight:700}.meal-workflow-macros b.is-positive,.meal-workflow-validation.is-passed .meal-workflow-card-head strong{color:#34d058}.meal-workflow-macros b.is-negative,.meal-workflow-validation.is-blocked .meal-workflow-card-head strong{color:#ff1d2a}.meal-workflow-validation.is-warning .meal-workflow-card-head strong{color:#f59e0b}.meal-workflow-validation.is-nodata .meal-workflow-card-head strong{color:#ffffffb3}.meal-workflow-validation ul{margin:14px 0 0;padding-left:18px;color:#ffffffc2;font-size:13px;line-height:1.45}.meal-workflow-validation-message{display:flex;align-items:center;gap:8px;margin:14px 0 0;color:#ffffffad;font-size:13px}.meal-builder-top-grid{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(320px,.72fr);gap:18px;align-items:stretch}.meal-builder-request-card{display:grid;gap:14px;border-color:#ff1d2a85}.meal-builder-coach-row{display:grid;grid-template-columns:84px minmax(0,1fr);gap:16px;align-items:center}.meal-builder-coach-avatar{width:72px;height:72px;border-radius:999px;object-fit:cover;border:2px solid rgba(255,29,42,.55);box-shadow:0 0 24px #ff1d2a38}.meal-builder-coach-row p{margin:7px 0 0;width:fit-content;max-width:520px;padding:12px 14px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff09;color:#ffffffdb;line-height:1.35}.meal-builder-textarea-wrap{position:relative;display:grid;gap:8px}.meal-builder-textarea-wrap textarea{width:100%;min-height:128px;resize:vertical;border:1px solid rgba(255,255,255,.13);border-radius:8px;background:#070708eb;color:#fff;padding:14px;font:inherit;line-height:1.45}.meal-builder-textarea-wrap small{position:absolute;right:14px;bottom:12px;color:#ffffff7a;font-size:11px}.meal-builder-examples{display:grid;gap:5px;padding:0 14px 4px;color:#ffffff8a;font-size:12px}.meal-builder-examples span{color:#ffffffb3}.meal-builder-examples em{font-style:normal}.meal-builder-request-bottom{display:grid;grid-template-columns:minmax(230px,1fr) minmax(240px,auto);gap:14px;align-items:end}.meal-builder-count-selector{display:grid;grid-template-columns:repeat(4,minmax(48px,1fr));gap:8px;margin-top:7px}.meal-builder-count-selector button{min-height:38px;border:1px solid rgba(255,255,255,.14);border-radius:6px;background:#ffffff09;color:#ffffffd1;font:inherit;cursor:pointer}.meal-builder-count-selector button.is-selected{border-color:#ff1d2abf;background:linear-gradient(135deg,#ff1d2a6b,#780e14d1);color:#fff}.meal-builder-generate-btn{min-height:48px;padding-inline:24px;white-space:nowrap}.meal-builder-note{display:flex;align-items:center;gap:8px;margin:0;color:#ffffff94;font-size:12px}.meal-builder-preview-panel{margin-top:18px}.meal-builder-preview-head{display:grid;grid-template-columns:minmax(220px,1fr) minmax(260px,.55fr) auto;gap:16px;align-items:end;margin-bottom:16px}.meal-builder-preview-head p{margin:5px 0 0;color:#fff9;font-size:13px}.meal-builder-preview-head label{display:grid;gap:6px}.meal-builder-plan-name{display:grid;gap:6px;min-width:0}.meal-builder-preview-head label span,.meal-builder-plan-name span{color:#ffffff94;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.meal-builder-plan-name strong{align-self:auto;color:#fff;font-size:18px;letter-spacing:.04em;white-space:normal}.meal-builder-preview-head input{min-width:0;width:100%;min-height:40px;border:1px solid rgba(255,255,255,.12);border-radius:7px;background:#070708e6;color:#fff;padding:0 12px;font:inherit}.meal-builder-preview-head strong{align-self:center;color:#ffffffb8;font-size:12px;letter-spacing:.12em;text-transform:uppercase;white-space:nowrap}.meal-builder-rationale{margin:0 0 16px;padding:12px 14px;border:1px solid rgba(255,255,255,.08);border-radius:7px;background:#ffffff06;color:#ffffffad;font-size:13px;line-height:1.45}.meal-builder-meal-grid{display:grid;grid-template-columns:1fr;gap:12px}.meal-builder-meal-card{min-width:0;display:grid;grid-template-columns:minmax(190px,.42fr) minmax(0,1fr) minmax(180px,.34fr);gap:10px;align-items:start;padding:14px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:linear-gradient(180deg,#141416e6,#080809f5)}.meal-builder-meal-head{grid-column:1;display:grid;grid-template-columns:minmax(0,1fr);gap:10px;align-items:start}.meal-builder-meal-head label{display:grid;gap:5px}.meal-builder-meal-head span{color:#ffffff94;font-size:10px;letter-spacing:.12em;text-transform:uppercase}.meal-builder-meal-head input{min-width:0;border:0;border-bottom:1px solid rgba(255,255,255,.11);background:transparent;color:#fff;padding:4px 0 7px;font:inherit;font-weight:700;text-transform:uppercase}.meal-builder-meal-head h3{margin:0;padding-bottom:12px;border-bottom:1px solid rgba(255,255,255,.11);color:#fff;font-size:24px;line-height:1.05;text-transform:uppercase}.meal-builder-food-table{grid-column:2;align-self:start;display:grid;gap:8px}.meal-builder-food-labels,.meal-builder-food-row{display:grid;grid-template-columns:minmax(190px,1.6fr) minmax(120px,.9fr) repeat(4,minmax(64px,.55fr)) minmax(82px,auto);gap:6px;align-items:center}.meal-builder-food-labels{color:#ffffff70;font-size:9px;letter-spacing:.08em;line-height:1;text-transform:uppercase}.meal-builder-foods{display:grid;gap:6px}.meal-builder-food-row input{min-width:0;min-height:28px;border:1px solid rgba(255,255,255,.09);border-radius:5px;background:#00000038;color:#ffffffdb;padding:0 7px;font:inherit;font-size:11px}.meal-builder-food-row strong,.meal-builder-food-row span{min-width:0;min-height:34px;display:flex;align-items:center;border:1px solid rgba(255,255,255,.08);border-radius:5px;background:#0003;color:#ffffffe0;padding:0 8px;font-size:12px;line-height:1.15}.meal-builder-food-row strong{color:#fff;font-weight:800}.meal-builder-food-row button{width:100%;min-width:0}.meal-builder-meal-side{grid-column:3;align-self:start;display:grid;gap:10px}.meal-builder-meal-macros{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0;border-top:1px solid rgba(255,255,255,.08);border-bottom:1px solid rgba(255,255,255,.08)}.meal-builder-meal-macros p{margin:0;padding:9px 8px;display:grid;gap:5px;border-right:1px solid rgba(255,255,255,.08)}.meal-builder-meal-macros p:last-child{border-right:0}.meal-builder-meal-macros span{color:#ffffff73;font-size:10px;letter-spacing:.12em;text-transform:uppercase}.meal-builder-meal-macros strong{color:#fff;font-size:14px}.meal-builder-meal-actions{display:grid;grid-template-columns:1fr;gap:8px}.meal-builder-action-bar{position:sticky;z-index:5;bottom:0;margin-top:18px;display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:12px;align-items:center;padding:14px 18px;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#0c0c0df5;box-shadow:0 -18px 40px #00000047}.meal-builder-action-bar>div{display:flex;align-items:center;gap:12px;min-width:0}.meal-builder-action-bar p{margin:0;display:grid;gap:4px}.meal-builder-action-bar strong{color:#fff}.meal-builder-action-bar span{color:#ffffff94;font-size:12px}.meal-builder-action-bar .ghost-btn,.meal-builder-action-bar .primary-btn{min-height:48px;min-width:178px}.meal-swap-drawer-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:120;display:flex;justify-content:flex-end;background:#00000094;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.meal-swap-drawer{width:min(520px,100%);height:100%;overflow:auto;border-left:1px solid rgba(255,29,42,.34);background:radial-gradient(circle at 100% 0%,rgba(255,29,42,.1),transparent 34%),linear-gradient(180deg,#121214fa,#050506fc);box-shadow:-24px 0 70px #0000007a;padding:24px}.meal-swap-drawer-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start;margin-bottom:18px}.meal-swap-drawer-head h2{margin:5px 0 6px;color:#fff;font-size:34px;line-height:1;text-transform:uppercase}.meal-swap-drawer-head p,.meal-swap-drawer-note{margin:0;color:#ffffff9e;font-size:13px}.meal-swap-reason{display:grid;gap:7px;margin-bottom:14px}.meal-swap-reason span,.meal-swap-current span{color:#ffffff94;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.meal-swap-reason select{min-height:44px;border:1px solid rgba(255,255,255,.12);border-radius:7px;background:#070708eb;color:#fff;padding:0 12px;font:inherit}.meal-swap-current,.meal-swap-option{border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff07}.meal-swap-current{display:grid;gap:7px;padding:14px;margin-bottom:18px}.meal-swap-current strong,.meal-swap-option strong{color:#fff;font-size:15px;text-transform:uppercase}.meal-swap-current p,.meal-swap-option p,.meal-swap-option em{margin:0;color:#ffffffa3;font-size:12px;font-style:normal}.meal-swap-options{display:grid;gap:10px}.meal-swap-option{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;padding:13px}.meal-swap-option.is-passed{border-color:#34d05847}.meal-swap-option.is-blocked{border-color:#ff1d2a61}.meal-swap-option>div{display:grid;gap:5px}.meal-swap-drawer-note{display:flex;align-items:center;gap:8px;margin-top:16px}.meal-workflow-preview{grid-column:1 / -1}.meal-workflow-swap-delta{display:grid;gap:6px;margin-bottom:14px;padding:12px;border:1px solid rgba(255,255,255,.09);border-radius:7px;background:#ffffff06}.meal-workflow-swap-delta strong{color:#fff}.meal-workflow-meal-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.meal-workflow-meal-list section{min-width:0;padding:14px;border:1px solid rgba(255,255,255,.08);border-radius:7px;background:#ffffff06}.meal-workflow-meal-list h3{margin:0 0 7px;color:#fff;font-size:15px;letter-spacing:.02em}.meal-workflow-meal-list p{margin:0 0 10px;color:#ffffff9e;font-size:12px}.meal-workflow-meal-list span{display:block;padding:7px 0;border-top:1px solid rgba(255,255,255,.055);color:#ffffffd6;font-size:13px}.meal-workflow-meal-list span.is-changing{color:#fff;background:#ff1d2a14;margin-inline:-6px;padding-inline:6px;border-radius:5px}.meal-workflow-meal-list em{color:#ffffff8a;font-style:normal}.meal-list{display:grid;gap:0}.meal-section{border:1px solid var(--line-soft);border-radius:8px;background:#ffffff03;overflow:hidden}.meal-section+.meal-section{margin-top:5px}.meal-row-head{width:100%;min-height:66px;border:0;background:transparent;color:#fff;display:grid;grid-template-columns:36px minmax(210px,1fr) minmax(330px,auto) 28px;gap:12px;align-items:center;padding:7px 16px 10px;text-align:left}.completion-circle,.meal-complete-dot{width:25px;height:25px;border-radius:999px;border:2px solid #ff2633;display:grid;place-items:center;color:#75ff5b;background:#ffffff08;padding:0;flex:0 0 auto}.completion-circle.checked,.meal-complete-dot.done{border-color:#53e34d}.completion-circle.partial{border-color:var(--macro-fat);background:#f2c84b14}.completion-circle:disabled{opacity:.65;cursor:wait}.meal-title span{color:#a6a6ad;text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:900}.meal-title strong{display:block;margin-top:3px;font-size:17px}.meal-title em{display:block;margin-top:4px;color:#b7b7bd;font-size:12px;font-style:normal}.macro-breakdown{display:flex;align-items:center;flex-wrap:wrap;gap:7px;font-variant-numeric:tabular-nums;letter-spacing:.015em;line-height:1.35}.macro-breakdown i{color:#767680;font-style:normal;font-weight:600}.macro-token{color:#fff;font-weight:500;white-space:nowrap}.macro-label{color:#fff;font-weight:500}.macro-value{color:#fff}.meal-macros{justify-content:flex-end;color:#d4d4da;font-size:14px}.meal-expanded-body{margin:0 16px 14px 52px;border-top:1px solid var(--line-soft)}.food-table-head,.food-row{display:grid;grid-template-columns:30px minmax(240px,1fr) minmax(120px,180px) 70px 44px;gap:12px;align-items:center}.food-table-head{min-height:36px;color:#b8b8be;font-size:12px}.food-table-head span:nth-child(4),.food-row>.macro-info-wrap{justify-self:center;text-align:center}.food-row{min-height:42px;border-top:1px solid var(--line-soft);color:#d8d8de}.food-row.logged .food-name-cell strong{color:#fff}.food-name-cell{display:grid;grid-template-columns:minmax(0,1fr);gap:12px;align-items:center}.food-name-cell strong{display:block;font-size:15px;font-weight:500}.food-name-cell span{color:#8f8f96;font-size:12px}.food-thumb{width:32px;height:32px;border-radius:7px;border:1px solid rgba(255,255,255,.12);background:linear-gradient(135deg,#3f2b1d,#d89a50)}.food-thumb.carb{background:linear-gradient(135deg,#fff2d4,#b98543)}.food-thumb.fat{background:linear-gradient(135deg,#28240d,#cfa836)}.food-thumb.veg{background:linear-gradient(135deg,#0c381e,#62b84c)}.food-thumb.plan_item{background:linear-gradient(135deg,#261315,#c3111d)}.food-thumb.custom{background:linear-gradient(135deg,#12343c,#45baff)}.macro-info-wrap{position:relative;display:inline-grid;place-items:center}.macro-info-button{width:24px;height:24px;border:1px solid #3b3b42;border-radius:999px;background:#ffffff0a;color:#fff;font-weight:900;padding:0}.macro-info-popover{position:absolute;right:0;bottom:calc(100% + 8px);width:max-content;max-width:300px;padding:8px 10px;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:#111114;color:#fff;box-shadow:0 14px 40px #00000059;opacity:0;pointer-events:none;transform:translateY(4px);transition:opacity .16s ease,transform .16s ease;z-index:4}.macro-info-popover .macro-breakdown{flex-wrap:nowrap;font-size:12px}.macro-info-popover em{display:block;margin-top:6px;color:#ffffff9e;font-size:11px;line-height:1.3;font-style:normal;text-align:left}.macro-info-wrap:hover .macro-info-popover,.macro-info-wrap:focus-within .macro-info-popover{opacity:1;transform:translateY(0)}.food-actions{display:flex;justify-content:flex-end;gap:8px}.food-actions button{width:26px;height:26px;border:0;background:transparent;color:#cfcfd5}.empty-food-row{padding:18px 0;color:var(--muted)}.meal-expanded-actions{min-height:52px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:12px;align-items:center;border-top:1px solid var(--line-soft)}.meal-add-item,.meal-swap-btn{min-height:36px;border-radius:6px;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:0 14px;font-weight:400}.meal-add-item{border:1px solid rgba(195,17,29,.46);background:#c3111d1f;color:#ff303b}.meal-add-item span{font-size:23px;line-height:0}.meal-swap-btn{border:1px solid var(--line);background:#ffffff05;color:#ddd}.meal-add-item:disabled,.meal-swap-btn:disabled{opacity:.55;cursor:not-allowed}.meal-panel-totals{display:grid;gap:8px;margin:12px 4px 2px;padding:13px 14px;border-top:1px solid var(--line-soft);color:#e3e3e8}.meal-panel-totals p{margin:0;display:flex;align-items:center;justify-content:space-between;gap:16px}.meal-panel-totals p>span{color:#9f9fa7;text-transform:uppercase;letter-spacing:.08em;font-size:11px}.meal-panel-totals strong{color:#fff;font-size:13px;font-weight:400;text-align:right}.meal-panel-totals strong .macro-breakdown{justify-content:flex-end}.meal-side-stack{display:grid;gap:14px}.meal-side-card{padding:18px 20px}.meal-side-card h3{margin:0 0 14px;display:flex;align-items:center;gap:8px;font-size:17px}.meal-side-card h3 span{width:16px;height:16px;border:1px solid #777;border-radius:999px;display:grid;place-items:center;color:#aaa;font-size:11px}.nutrition-progress-row{margin-bottom:14px}.nutrition-progress-row:last-child{margin-bottom:0}.nutrition-progress-row div{display:grid;grid-template-columns:minmax(0,1fr) auto 42px;gap:10px;align-items:center;margin-bottom:7px}.nutrition-progress-row span{color:#d8d8de;font-size:13px}.nutrition-progress-row em{color:#aaaab1;font-style:normal;font-size:13px}.nutrition-progress-row strong{text-align:right;color:#d8d8de;font-size:13px}.nutrition-progress-row.macro-row-calories{--macro-color: var(--macro-calories)}.nutrition-progress-row.macro-row-protein{--macro-color: var(--macro-protein)}.nutrition-progress-row.macro-row-carbs{--macro-color: var(--macro-carbs)}.nutrition-progress-row.macro-row-fat{--macro-color: var(--macro-fat)}.nutrition-progress-row span{color:var(--macro-color, #d8d8de)}.nutrition-progress-row strong{color:#d8d8de}.nutrition-progress-row>i{display:block;height:5px;border-radius:999px;background:#2a2a2d;overflow:hidden}.nutrition-progress-row>i b{display:block;height:100%;background:var(--macro-color, #ff1d2a)}.water-tracker-card h3{text-transform:uppercase;letter-spacing:.08em}.water-tracker-card p{margin:-6px 0 14px;color:#c8e7ff;font-size:13px}.water-tracker-card>button{width:100%;min-height:104px;border:1px solid rgba(73,172,255,.48);border-radius:8px;background:radial-gradient(circle at 50% 18%,rgba(92,190,255,.28),transparent 52%),linear-gradient(180deg,#1348706b,#051626bd);color:#fff;display:grid;place-items:center;gap:12px;box-shadow:inset 0 1px #ffffff14,0 16px 42px #2684d724}.water-tracker-card strong{font-size:30px;line-height:1;font-weight:400;color:#e9f7ff;display:inline-flex;align-items:baseline;gap:8px}.water-tracker-card strong small{color:#a9d9f9;font-size:12px;font-weight:300;letter-spacing:.08em;text-transform:uppercase}.water-tracker-card button span{width:min(210px,100%);height:7px;border-radius:999px;background:#020d18b3;overflow:hidden}.water-tracker-card button b{display:block;height:100%;background:linear-gradient(90deg,#38a8ff,#a7e7ff)}.water-tracker-card button:disabled{opacity:.78;cursor:default}.meal-source-card{display:grid;grid-template-columns:34px minmax(0,1fr);gap:12px;align-items:center;padding:18px 20px}.meal-source-card>svg{color:#fff}.meal-source-card span{color:#cfcfd5;font-size:13px}.meal-source-card p{margin:5px 0 4px;color:#d0d0d7}.meal-source-card strong{display:block;margin-top:4px;font-size:18px;font-weight:400}.fat-loss-question{width:min(720px,100%);margin:18px auto 0;display:grid;gap:12px}.fat-loss-question h3{margin:0;color:#fff;text-align:center}.fat-loss-question .onboarding-choice-row{width:100%;grid-template-columns:repeat(4,minmax(0,1fr))}.fat-loss-question .onboarding-choice-row button{min-height:82px;font-size:14px}.meal-empty-state,.meal-logger-skeleton{min-height:280px;border:1px solid var(--line-soft);border-radius:8px;background:#ffffff04;display:grid;place-items:center;padding:28px;text-align:center}.custom-food-warning{display:flex;align-items:center;gap:10px;margin:0 0 22px;padding:13px 14px;border:1px solid rgba(246,190,65,.34);border-radius:8px;background:linear-gradient(90deg,#f6be411a,#ffffff05);color:#f7d37c}.custom-food-warning span{color:#f7d37c;font-size:13px}.plan-food-identity{display:grid;gap:8px;padding:12px 0 6px;border-bottom:1px solid rgba(255,255,255,.12)}.plan-food-identity span{color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.08em}.plan-food-identity strong{color:#fff;font-size:16px;line-height:1.25}.custom-food-list{display:grid;gap:8px;margin-top:24px;padding-top:18px;border-top:1px solid var(--line-soft)}.custom-food-list button{text-transform:none}.custom-food-list h3{margin:0;color:#fff;font-size:14px;text-transform:uppercase;letter-spacing:.08em}.custom-food-list button{min-height:48px;border:1px solid var(--line-soft);border-radius:8px;background:linear-gradient(180deg,#ffffff07,#ffffff03);color:#fff;display:grid;gap:3px;padding:9px 11px;text-align:left;text-transform:none}.custom-food-list strong{font-size:13px;font-weight:500}.custom-food-list strong em{color:#898992;font-size:11px;font-style:normal;font-weight:400}.custom-food-list button>span,.custom-food-list>p{margin:0;color:#aaaab2;font-size:12px}.grocery-list-modal{max-width:560px}.grocery-list-body{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.grocery-list-body p{margin:0;min-height:42px;display:flex;align-items:center;border:1px solid var(--line-soft);border-radius:7px;background:#ffffff04;color:#fff;padding:0 12px;font-size:13px}.meal-empty-state h3{margin:12px 0 8px;color:#fff;font-size:24px}.meal-empty-state p{max-width:430px;margin:0 0 16px;color:#cfcfd5}.meal-empty-state div{display:flex;gap:10px;flex-wrap:wrap;justify-content:center}.meal-logger-skeleton{align-content:center;gap:12px}.meal-logger-skeleton span{width:min(620px,100%);height:54px;border-radius:8px;background:linear-gradient(90deg,#ffffff06,#fff1,#ffffff06)}.custom-food-modal .save-custom-food{display:flex;align-items:center;gap:10px;margin:14px 0 0;color:#d8d8de;font-weight:800}.custom-food-modal .save-custom-food input{width:18px;height:18px;accent-color:#c3111d}.goals-plans-page{background:radial-gradient(circle at 57% 8%,rgba(195,17,29,.15),transparent 35%),linear-gradient(180deg,rgba(255,255,255,.008),transparent 260px)}.goals-page-hero{margin-bottom:14px}.ghost-red-btn{min-height:42px;border:1px solid rgba(195,17,29,.55);border-radius:8px;background:#c3111d0f;color:#ff303b;padding:0 18px;display:inline-flex;align-items:center;gap:8px;font-weight:900}.ghost-red-btn span{font-size:22px;line-height:1}.goals-top-grid{display:grid;grid-template-columns:1.2fr 1.23fr 1fr 1.42fr;gap:14px;align-items:start;margin-bottom:14px}.goals-card,.goals-panel{border:1px solid rgba(255,255,255,.11);border-radius:9px;background:linear-gradient(180deg,#161618e6,#080809fa);box-shadow:0 18px 70px #0000003b,inset 0 1px #ffffff06}.goals-card{height:205px;overflow:hidden;padding:18px 20px}.goals-card-title{display:flex;align-items:center;gap:10px;margin-bottom:14px}.goals-card-title svg{color:#ff303b}.goals-card-title span,.goals-panel>span,.active-meal-card>span,.active-workout-card>span,.recent-signals-strip>span{color:#d3d3d9;text-transform:uppercase;letter-spacing:.18em;font-size:11px;font-weight:900}.goals-card-title b,.goals-panel-head b{margin-left:auto;border:1px solid rgba(84,211,93,.32);border-radius:6px;background:#54d35d1c;color:#66e063;padding:5px 8px;font-size:12px}.goals-card h3{margin:0 0 14px;color:#fff;font-size:21px;line-height:1.08;letter-spacing:-.025em}.goals-card a,.active-meal-card>a,.active-workout-card a{color:#ff303b;display:inline-flex;align-items:center;gap:5px;text-decoration:none;font-size:13px;font-weight:800}.split-stat{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:18px}.split-stat>div+div{border-left:1px solid var(--line);padding-left:20px}.split-stat.small{margin-bottom:14px}.goals-card span,.goals-panel-head span,.trajectory-mini-card span,.goal-progress-row span{color:#aaaab2}.goals-card strong,.goals-panel-head strong{display:block;margin-top:5px;color:#fff;font-size:22px;line-height:1.05}.goal-progress-row{display:flex;justify-content:space-between;gap:16px;color:#dcdce2;margin-bottom:12px}.goal-progress{display:block;height:8px;border-radius:999px;background:#29292c;overflow:hidden}.goal-progress b{display:block;height:100%;background:linear-gradient(90deg,#ff2430,#cb111d)}.weight-goal-card em{float:right;margin-top:4px;color:#c8c8ce;font-style:normal;font-size:12px}.primary-btn.compact,.ghost-btn.compact{min-height:34px;padding:0 12px;font-size:11px;letter-spacing:.08em}.weight-goal-card .ghost-btn.compact,.plan-summary-card .ghost-btn.compact{margin-top:12px}.plan-summary-card>img{float:right;width:58px;aspect-ratio:1 / 1;object-fit:cover;border:1px solid var(--line);border-radius:8px;margin:0 0 10px 12px;background:#111}.macro-mini-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:18px}.macro-mini-grid div{border-left:1px solid var(--line);padding-left:10px}.macro-mini-grid div:first-child{border-left:0;padding-left:0}.macro-mini-grid div:after{content:"";display:block;width:8px;height:8px;border-radius:999px;background:#ff303b;margin-top:10px}.macro-mini-grid div:nth-child(2):after{background:#42a5ff}.macro-mini-grid div:nth-child(3):after{background:#ffd04c}.macro-mini-grid div:nth-child(4):after{background:#53d569}.macro-mini-grid strong{font-size:16px}.goals-card p{margin:0 0 14px;color:#aaaab2;line-height:1.45}.goals-card p strong{display:inline;margin:0;font-size:13px;color:#fff}.trajectory-mini-content{display:grid;grid-template-columns:130px minmax(0,1fr);gap:12px}.trajectory-mini-content strong{margin:4px 0 10px;font-size:18px}.trajectory-mini-content p{color:#5de166;font-size:12px}.goals-main-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(470px,.98fr);gap:14px;align-items:start}.trajectory-overview{position:relative;min-height:342px;padding:18px 18px 10px;overflow:hidden}.goals-panel-head{display:grid;grid-template-columns:1fr;gap:16px;margin-bottom:4px}.goals-panel-head>div{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px;align-items:center}.goals-panel-head>div>div{border-left:1px solid var(--line);padding-left:16px}.goals-panel-head>div>div:first-child{border-left:0;padding-left:0}.goals-panel-head .good strong{color:#5de166}.goals-panel-head b{margin-left:0;text-align:center}.goals-chart-wrap{overflow:hidden}.goals-chart{width:100%;height:276px;display:block}.goals-chart-wrap.mini .goals-chart{height:98px}.goals-chart line{stroke:#ffffff14}.goals-chart text{fill:#aaaab2;font-size:12px}.goals-chart .actual-line{fill:none;stroke:#ff2430;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.goals-chart .projected-line{fill:none;stroke:#ffffff7a;stroke-width:2.5;stroke-dasharray:7 7}.goals-chart .goal-line{stroke:#ffffffbf;stroke-width:2;stroke-dasharray:2 5}.goals-chart .today-line{stroke:#c3111d80;stroke-width:2}.goals-chart .today-label{fill:#fff;font-size:11px}.goals-right-stack{display:grid;gap:10px}.ai-goals-card{padding:14px}.ai-card-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:10px}.ai-card-head span{color:#fff;text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:900;display:inline-flex;align-items:center;gap:8px}.ai-card-head svg{color:#ff303b}.ai-card-head em{color:#aaaab2;font-style:normal;font-size:12px}.ai-goals-row{display:grid;grid-template-columns:150px minmax(0,1fr);gap:14px;min-height:40px;align-items:center;border:1px solid var(--line-soft);background:#ffffff05;padding:0 12px}.ai-goals-row+.ai-goals-row{border-top:0}.ai-goals-row span{font-weight:900;font-size:12px}.ai-goals-row.good span{color:#66e063}.ai-goals-row.warn span{color:#ffd04c}.ai-goals-row.info span{color:#45baff}.ai-goals-row.impact span{color:#ed8cff}.ai-goals-row p{margin:0;color:#bebec6;font-size:13px}.ai-goals-card a{min-height:34px;margin-top:9px;border:1px solid rgba(195,17,29,.42);border-radius:6px;color:#ff303b;display:flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;font-weight:900}.goals-side-split{display:grid;grid-template-columns:1fr 1fr;gap:10px}.sync-card,.next-move-card,.active-workout-card{padding:16px}.sync-body{display:grid;grid-template-columns:54px minmax(0,1fr);gap:14px;align-items:center;margin:16px 0}.sync-body i{width:42px;height:42px;border-radius:999px;background:conic-gradient(#ff2430 var(--ring),#2b2b2f 0);position:relative}.sync-body i:after{content:"";position:absolute;top:8px;right:8px;bottom:8px;left:8px;border-radius:inherit;background:#101011}.sync-body p{display:grid;grid-template-columns:20px 1fr auto;align-items:center;gap:6px;color:#c8c8ce;margin:0 0 9px;font-size:12px}.sync-body b{color:#fff}.sync-card button{width:100%;min-height:34px;border:0;border-top:1px solid var(--line-soft);background:transparent;color:#ff303b;display:flex;align-items:center;justify-content:space-between}.next-move-card{background:radial-gradient(circle at 14% 18%,rgba(195,17,29,.2),transparent 36%),linear-gradient(180deg,#170a0bf0,#090809fa)}.next-move-card>span{display:flex;align-items:center;gap:8px}.next-move-card svg{color:#ff303b}.next-move-card p{min-height:42px;margin:14px 0;color:#fff;text-align:center;line-height:1.4}.next-move-card button{width:100%;min-height:34px;border:0;border-radius:6px;background:linear-gradient(180deg,#ef2633,#ad0e17);color:#fff;font-weight:900}.next-move-card a{display:block;margin-top:12px;color:#ff303b;text-align:center;font-size:12px;cursor:pointer}.active-workout-body{display:grid;grid-template-columns:110px minmax(0,1fr);gap:16px;margin:16px 0 10px}.plan-cover-thumb{width:100%;aspect-ratio:1 / 1;object-fit:cover;border:1px solid var(--line);border-radius:8px;background:#111}.workout-thumb,.meal-plan-thumb{border:1px solid rgba(255,255,255,.12);border-radius:8px;background:linear-gradient(135deg,#ffffff14,#0000001a),radial-gradient(circle at 35% 25%,#73533c,transparent 32%),linear-gradient(135deg,#171717,#3b1619)}.workout-thumb{min-height:106px}.active-workout-card h3,.active-meal-card h3{margin:0 0 8px;color:#fff;font-size:19px;line-height:1.1}.active-workout-card b,.active-meal-card b{display:inline-block;border-radius:5px;background:#54d35d29;color:#70eb67;padding:3px 7px;font-size:12px}.active-workout-card p{color:#aaaab2;margin:10px 0 8px}.active-workout-card p strong{color:#fff}.workout-week-table{border-top:1px solid var(--line-soft)}.workout-week-table div{display:grid;grid-template-columns:44px minmax(100px,1fr) 50px 110px;gap:8px;min-height:27px;align-items:center;color:#c8c8ce;font-size:12px}.workout-week-table b{background:transparent;color:#62e25d;padding:0}.workout-week-table em{color:#ff303b;font-style:normal}.goals-bottom-grid{margin-top:14px}.active-plan-grid{display:grid;grid-template-columns:1fr;gap:14px}.goals-control-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.goals-control-card{min-width:0;border:1px solid var(--line);border-radius:8px;background:linear-gradient(180deg,#121214db,#070708f0);padding:20px;display:grid;gap:14px;box-shadow:inset 0 1px #ffffff09}.goals-control-card h3{margin:0;color:#fff;font-size:24px;line-height:1;text-transform:uppercase;overflow-wrap:anywhere}.goals-control-card p{margin:0;color:#c8c8cf;line-height:1.45;font-size:13px}.goals-control-card .ghost-btn{justify-self:start}.goals-plan-actions{display:grid;gap:8px;justify-items:start}.goals-metric-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.goals-metric-grid div{min-width:0;border:1px solid var(--line-soft);border-radius:6px;background:#ffffff07;padding:10px}.goals-metric-grid span{display:block;color:#a9a9b1;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.goals-metric-grid strong{display:block;margin-top:5px;color:#fff;font-size:15px;line-height:1.15;overflow-wrap:anywhere;text-transform:uppercase}.goals-wide-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(320px,.75fr);gap:14px;margin-top:14px}.goals-section-head{display:flex;justify-content:space-between;gap:16px;align-items:end;margin-bottom:14px}.goals-section-head span{color:#fff;font-size:15px;font-weight:900;letter-spacing:.08em}.goals-section-head p{margin:0;color:#a9a9b1;font-size:12px}.goals-week-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.goals-week-grid>div{min-width:0;min-height:142px;border:1px solid var(--line-soft);border-radius:7px;background:#ffffff06;padding:11px;display:grid;align-content:start;gap:7px}.goals-week-grid span,.goals-week-grid strong,.goals-week-grid p,.goals-week-grid em{margin:0}.goals-week-grid span{color:#a9a9b1;font-size:10px;letter-spacing:.14em;font-weight:900}.goals-week-grid strong{color:#fff;font-size:12px}.goals-week-grid b{color:#fff;font-size:14px;line-height:1.15;text-transform:uppercase;overflow-wrap:anywhere}.goals-week-grid p{color:#b8b8c0;font-size:11px;text-transform:uppercase}.goals-week-grid em{width:fit-content;color:#a9a9b1;border:1px solid #47474d;border-radius:999px;padding:4px 8px;font-style:normal;font-size:10px;text-transform:uppercase}.goals-week-grid .completed b{color:#43d46b}.goals-week-grid .missed b,.goals-week-grid .partial b{color:#ff303b}.goals-week-grid .today b{color:#ffc14a}.goals-week-grid .upcoming b{color:#fff}.goals-week-grid .rest{background:#ffffff04}.goals-week-grid em.done{border-color:#43d46b;background:#43d46b;color:#07130a}.goals-week-grid em.skipped{border-color:#ff303b;background:#ff303b;color:#fff}.goals-empty-week{grid-column:1 / -1;min-height:120px;display:grid;place-items:center;color:#aaaab2}.goals-analysis-grid{display:grid;gap:10px;margin-bottom:14px}.goals-analysis-grid div{border:1px solid var(--line-soft);border-radius:7px;padding:12px;background:#ffffff06}.goals-analysis-grid span{display:block;margin-bottom:5px;font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.1em}.goals-analysis-grid p{margin:0;color:#d4d4da;font-size:13px;line-height:1.45}.goals-analysis-grid .good span{color:#43d46b}.goals-analysis-grid .warn span{color:#ff303b}.goals-analysis-grid .info span{color:#45baff}.goals-analysis-grid .impact span{color:#ffc14a}.goals-review-box{display:grid;gap:8px;margin:14px 0 0;border:1px solid var(--line-soft);border-radius:8px;padding:13px;background:#ffffff06}.goals-review-box p{margin:0;display:flex;justify-content:space-between;gap:12px;color:#aaaab2;font-size:12px}.goals-review-box strong{color:#fff;text-align:right}.goals-review-box em{color:#ffc14a;font-style:normal;font-size:12px}.checkbox-row{display:flex!important;grid-template-columns:none!important;align-items:center;gap:10px!important;min-height:44px}.checkbox-row input{width:18px!important;min-height:18px!important}.active-meal-card{padding:16px}.active-meal-layout{display:grid;grid-template-columns:112px 190px minmax(0,1fr);gap:16px;align-items:start;margin:16px 0 10px}.meal-plan-thumb{min-height:120px;background:radial-gradient(circle at 30% 28%,#d7a053,transparent 22%),radial-gradient(circle at 65% 58%,#65a348,transparent 25%),linear-gradient(135deg,#51341d,#151515)}.meal-plan-macros{display:grid;grid-template-columns:1fr 1fr;gap:8px 14px;margin-top:16px}.meal-plan-macros span{color:#aaaab2;font-size:12px}.meal-plan-macros strong{background:transparent;color:#fff;padding:0;font-size:14px}.meal-preview-table{display:grid;border-left:1px solid var(--line-soft);padding-left:16px}.meal-preview-table div{display:grid;grid-template-columns:58px minmax(170px,1fr) 46px 42px 42px 42px 48px;gap:10px;min-height:28px;align-items:center;color:#c9c9d0;font-size:12px}.meal-preview-table p{margin:0;color:#ddd}.meal-preview-table b{background:transparent;color:#fff;padding:0}.meal-preview-table em{color:#ffd04c;font-style:normal}.recent-signals-strip{min-height:70px;margin-top:10px;border:1px solid rgba(255,255,255,.1);border-radius:9px;background:linear-gradient(180deg,#121214e6,#080809fa);display:grid;grid-template-columns:120px repeat(4,minmax(0,1fr));gap:0;align-items:center;padding:0 16px}.recent-signals-strip div{min-height:44px;border-left:1px solid var(--line-soft);display:grid;grid-template-columns:34px minmax(0,1fr);gap:10px;align-items:center;padding:0 18px}.recent-signals-strip svg{color:#fff}.recent-signals-strip p{margin:0;color:#aaaab2;font-size:12px}.recent-signals-strip strong{display:block;color:#fff;font-size:15px;margin-top:3px}.recent-signals-strip em{color:#ff303b;font-style:normal;margin-left:6px}.goals-update-modal{position:relative;width:min(760px,calc(100vw - 28px));max-height:calc(100vh - 40px);max-height:calc(100dvh - 40px);overflow:auto;border:1px solid rgba(255,255,255,.14);border-radius:12px;background:linear-gradient(180deg,#18181bfa,#080809fc);box-shadow:0 40px 120px #000000b3;padding:28px}.goals-update-modal .modal-close{position:absolute;top:20px;right:20px;width:40px;height:40px;border:0;border-radius:999px;background:#ffffff12;color:#fff;display:grid;place-items:center;z-index:3}.custom-food-modal{width:min(840px,calc(100vw - 56px));max-height:calc(100vh - 56px);max-height:calc(100dvh - 56px);border:1px solid rgba(255,255,255,.14);background:radial-gradient(circle at 24% 0%,rgba(255,255,255,.055),transparent 34%),linear-gradient(135deg,#19191bfa,#0b0b0cfa 52%,#111113fa);box-shadow:0 34px 110px #000000c7,inset 0 1px #ffffff0a;padding:44px}.custom-food-modal .modal-close{top:28px;right:28px}.custom-food-modal .goals-modal-head{grid-template-columns:66px minmax(0,1fr);gap:22px;margin:0 52px 30px 0}.custom-food-modal .goals-modal-head>span{width:64px;height:64px;border-radius:8px;border:1px solid rgba(255,255,255,.18);background:linear-gradient(180deg,#db2530,#9e0f18);box-shadow:0 16px 36px #c3111d4d,inset 0 1px #ffffff2e}.custom-food-modal .goals-modal-head h2{margin:0 0 6px;font-size:30px;line-height:1;letter-spacing:-.025em}.custom-food-modal .goals-modal-head p:not(.eyebrow){color:#cfcfd6;font-size:15px}.custom-food-modal .goals-form-grid{grid-template-columns:minmax(76px,.82fr) minmax(76px,.78fr) repeat(4,minmax(82px,1fr));gap:14px}.custom-food-modal .goals-form-grid label.wide{grid-column:1 / -1}.custom-food-modal .goals-form-grid input,.custom-food-modal .goals-form-grid select{min-width:0;min-height:48px;border-color:#303036;border-radius:8px;background:linear-gradient(180deg,#212123db,#141416eb);box-shadow:inset 0 1px #ffffff09}.custom-food-modal .goals-form-grid select{padding-right:8px;text-overflow:ellipsis}.custom-food-modal .goals-modal-actions{margin-top:22px;padding-top:18px}.goals-modal-head{display:grid;grid-template-columns:58px minmax(0,1fr);gap:16px;align-items:center;margin-bottom:22px}.goals-modal-head>span{width:56px;height:56px;border-radius:10px;display:grid;place-items:center;color:#fff;border:1px solid rgba(195,17,29,.52);background:linear-gradient(135deg,#c3111de0,#5c0c12b8)}.goals-modal-head h2{margin:0 0 5px;color:#fff;font-size:30px}.goals-modal-head p{margin:0;color:#cfcfd5}.goals-form-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.goals-form-grid label{display:grid;gap:7px}.goals-form-grid label.wide{grid-column:span 2}.goals-form-grid span{color:#cfcfd5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:900}.goals-form-grid input,.goals-form-grid select{width:100%;min-height:44px;border:1px solid #333338;border-radius:7px;background:#ffffff06;color:#fff;padding:0 12px}.goal-warning{border:1px solid rgba(255,208,76,.34);border-radius:8px;background:#ffd04c14;color:#ffd04c;margin:16px 0 0;padding:10px 12px;line-height:1.45}.goals-plan-picker{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:18px 0}.goals-plan-picker button{min-height:76px;border:1px solid var(--line);border-radius:8px;background:#ffffff05;color:#fff;text-align:left;padding:12px;display:grid;grid-template-columns:24px minmax(0,1fr);gap:4px 10px;align-items:center}.goals-plan-picker button.active{border-color:#c3111db3;background:#c3111d17}.goals-plan-picker button:disabled{opacity:.5;cursor:not-allowed}.goals-plan-picker span{grid-column:2;color:#aaaab2;font-size:12px;display:inline-flex;gap:5px;align-items:center}.goals-modal-actions{display:grid;grid-template-columns:1fr 1fr;gap:12px}.plan-library-modal{width:min(1120px,calc(100vw - 28px))}.plan-library-tabs{display:inline-grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px;border:1px solid var(--line);border-radius:8px;background:#ffffff06;padding:4px;margin-bottom:14px}.plan-library-tabs button{min-height:34px;border:0;border-radius:6px;background:transparent;color:#aaaab2;padding:0 14px;font-weight:900;text-transform:uppercase;letter-spacing:.1em;font-size:11px}.plan-library-tabs button.active{background:#c3111d29;color:#fff}.plan-library-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;max-height:42vh;overflow:auto;padding-right:4px}.plan-library-card{display:grid;grid-template-columns:74px minmax(0,1fr) auto;gap:12px;align-items:center;min-height:118px;border:1px solid var(--line);border-radius:8px;background:#ffffff05;color:#fff;padding:10px;text-align:left}.plan-library-card.active{border-color:#c3111db8;background:#c3111d17}.plan-library-card img{width:74px;aspect-ratio:1 / 1;object-fit:cover;border:1px solid rgba(255,255,255,.12);border-radius:7px;background:#111}.plan-library-card strong{display:block;color:#fff;font-size:15px;line-height:1.15}.plan-library-card span,.plan-library-card p,.plan-library-card em{display:block;color:#aaaab2;font-size:12px;line-height:1.35}.plan-library-card p{margin:5px 0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.plan-library-card em{color:#d9d9df;font-style:normal}.plan-library-card b{border:1px solid rgba(255,255,255,.12);border-radius:6px;color:#fff;padding:6px 8px;white-space:nowrap;font-size:11px}.plan-preview-panel{display:grid;grid-template-columns:160px minmax(0,1fr);gap:16px;margin-top:18px;border:1px solid var(--line);border-radius:9px;background:#ffffff06;padding:14px}.plan-preview-panel>img{width:100%;aspect-ratio:1 / 1;object-fit:cover;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#111}.plan-preview-panel span{color:#aaaab2;text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:900}.plan-preview-panel h3{margin:6px 0 8px;color:#fff;font-size:28px;line-height:1}.plan-preview-panel p{margin:0 0 10px;color:#cfcfd5;line-height:1.45}.plan-preview-meta{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0 12px}.plan-preview-meta b{border-radius:6px;background:#54d35d24;color:#70eb67;padding:5px 8px;font-size:12px}.activation-date{display:grid;gap:6px;margin:12px 0}.activation-date input{width:min(260px,100%);min-height:42px;border:1px solid #333338;border-radius:7px;background:#ffffff06;color:#fff;padding:0 12px}.activation-copy{color:#aaaab2;font-size:13px}.checkins-page{background:radial-gradient(circle at 56% 8%,rgba(195,17,29,.14),transparent 35%),linear-gradient(180deg,rgba(255,255,255,.008),transparent 260px)}.checkins-page-hero{margin-bottom:14px}.disabled-cadence{background:linear-gradient(180deg,#2f2f34,#171719)!important;color:#a9a9b1!important;box-shadow:none!important;border-color:#ffffff14!important}.disabled-cadence:hover{filter:none!important;transform:none!important}.cadence-message{margin:-8px 0 14px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;color:#d7d7dd;padding:12px 14px}.checkin-comparison-panel{min-height:296px;border:1px solid rgba(255,255,255,.11);border-radius:9px;background:linear-gradient(180deg,#141416e0,#080809fa);box-shadow:0 18px 70px #0000003d,inset 0 1px #ffffff06;display:grid;grid-template-columns:190px minmax(260px,.9fr) 60px minmax(260px,.9fr) 260px;gap:24px;align-items:center;padding:34px 34px 28px;margin-bottom:22px}.compare-control label{display:grid;gap:10px}.compare-control label span,.comparison-photo-block>span,.comparison-summary>span,.checkin-history-panel h2{color:#d7d7de;text-transform:uppercase;letter-spacing:.18em;font-size:11px;font-weight:900}.compare-control select{width:100%;min-height:44px;border:1px solid #323237;border-radius:7px;background:#ffffff09;color:#fff;padding:0 12px}.compare-control p{margin:16px 0 8px;color:#a9a9b0}.compare-control strong{color:#fff;font-size:16px}.angle-switcher{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;margin-top:26px;border:1px solid var(--line);border-radius:7px;padding:3px;background:#ffffff06}.angle-switcher button{min-height:32px;border:0;border-radius:5px;background:transparent;color:#bdbdc4;text-transform:uppercase;letter-spacing:.08em;font-size:11px;font-weight:900}.angle-switcher button.active{color:#ff303b;background:#c3111d24;border:1px solid rgba(195,17,29,.52)}.comparison-photo-block{display:grid;justify-items:center;gap:10px}.comparison-photo-block>span.current{color:#ff303b}.checkin-photo-frame{width:100%;aspect-ratio:1.48 / 1;min-height:210px;border:1px solid rgba(255,255,255,.12);border-radius:9px;background:radial-gradient(circle at 50% 35%,rgba(255,255,255,.08),transparent 42%),#080809;overflow:hidden;position:relative;display:grid;place-items:center}.checkin-photo-frame b{position:absolute;top:10px;left:10px;z-index:2;border-radius:999px;background:#00000080;color:#fff;padding:5px 8px;text-transform:uppercase;letter-spacing:.1em;font-size:10px}.checkin-photo-frame img{width:100%;height:100%;object-fit:contain;object-position:center bottom;display:block}.checkin-photo-frame.missing div{display:grid;place-items:center;gap:8px;color:#8f8f98;text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:900}.vs-circle{width:52px;height:52px;border-radius:999px;border:1px solid rgba(195,17,29,.5);background:#0a0a0bdb;color:#fff;display:grid;place-items:center;font-weight:900;letter-spacing:.08em}.comparison-summary strong{display:block;margin:10px 0 20px;color:#ff303b;font-size:28px;line-height:1}.comparison-summary p{min-height:34px;margin:0;border-bottom:1px solid var(--line-soft);display:flex;align-items:center;justify-content:space-between;gap:12px}.comparison-summary p span{color:#bdbdc4}.comparison-summary p b{color:#fff}.comparison-summary p b.green{color:#66e063}.comparison-summary button{width:100%;min-height:38px;margin-top:18px;border:0;border-radius:6px;background:#ffffff0e;color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-transform:uppercase;letter-spacing:.1em;font-size:11px;font-weight:900}.checkin-history-panel{border:1px solid rgba(255,255,255,.11);border-radius:9px;background:linear-gradient(180deg,#141416e6,#080809fa);box-shadow:0 18px 70px #00000038,inset 0 1px #ffffff06;padding:18px 12px 10px}.checkin-history-panel h2{margin:0 0 14px 10px}.checkin-history-rail{display:grid;grid-auto-flow:column;grid-auto-columns:240px;gap:14px;overflow-x:auto;padding:0 0 8px}.checkin-history-rail::-webkit-scrollbar{height:8px}.checkin-history-rail::-webkit-scrollbar-thumb{background:#4b4b51;border-radius:999px}.checkin-history-card{min-height:340px;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#ffffff05;padding:14px;position:relative;cursor:pointer}.checkin-history-card>b{position:absolute;top:10px;left:12px;z-index:2;border:1px solid rgba(255,255,255,.2);border-radius:4px;background:#c3111d59;color:#fff;padding:3px 6px;text-transform:uppercase;letter-spacing:.1em;font-size:10px}.checkin-history-card h3{margin:12px 0 4px;color:#fff;font-size:14px}.checkin-history-card>strong{display:block;color:#fff;margin-bottom:8px}.checkin-history-card .checkin-photo-frame{min-height:170px;aspect-ratio:1 / 1.03;margin-bottom:10px}.checkin-history-card div p{display:flex;justify-content:space-between;gap:8px;margin:0 0 6px;color:#bdbdc4;font-size:12px}.checkin-history-card em{color:#fff;font-style:normal;font-weight:800}.checkin-history-card button{width:100%;min-height:36px;margin-top:8px;border:0;border-radius:6px;background:#ffffff0e;color:#fff;text-transform:uppercase;letter-spacing:.1em;font-size:11px;font-weight:900}.checkin-privacy-note{display:flex;align-items:center;gap:8px;margin:12px 0 0;color:#aaaab2}.checkins-empty-state{min-height:420px;border:1px solid rgba(255,255,255,.11);border-radius:9px;background:linear-gradient(180deg,#141416e6,#080809fa);display:grid;place-items:center;align-content:center;gap:14px;text-align:center}.checkins-empty-state svg{color:#ff303b}.checkins-empty-state h2{margin:0;font-size:28px}.checkins-empty-state p{margin:0;color:#b9b9c0}.checkin-entry-modal,.full-comparison-modal{position:relative;width:min(980px,calc(100vw - 28px));max-height:calc(100vh - 40px);overflow:auto;border:1px solid rgba(255,255,255,.14);border-radius:12px;background:linear-gradient(180deg,#18181bfa,#080809fc);box-shadow:0 40px 120px #000000b3;padding:28px}.checkin-modal-head{display:grid;grid-template-columns:58px minmax(0,1fr);gap:16px;align-items:center;margin-bottom:22px}.checkin-modal-head>span{width:56px;height:56px;border-radius:10px;display:grid;place-items:center;color:#fff;border:1px solid rgba(195,17,29,.52);background:linear-gradient(135deg,#c3111de0,#5c0c12b8)}.checkin-modal-head h2{margin:0 0 5px;color:#fff;font-size:30px}.checkin-modal-head p{margin:0;color:#cfcfd5}.checkin-form-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.checkin-form-grid label{display:grid;gap:7px}.checkin-form-grid label.wide{grid-column:1 / -1}.checkin-form-grid span{color:#cfcfd5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:900}.checkin-form-grid input,.checkin-form-grid textarea{width:100%;min-height:44px;border:1px solid #333338;border-radius:7px;background:#ffffff06;color:#fff;padding:0 12px}.checkin-form-grid textarea{min-height:92px;padding:12px;resize:vertical}.photo-upload-field{border:1px dashed rgba(255,255,255,.16);border-radius:8px;padding:12px;background:#ffffff05}.photo-upload-field input{padding:10px}.photo-upload-field i{color:#aaaab2;font-style:normal;font-size:12px}.checkin-modal-actions{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:16px}.full-comparison-modal{width:min(1180px,calc(100vw - 28px))}.full-comparison-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.full-comparison-grid>div{display:grid;gap:10px}.full-comparison-grid>div>span{color:#d7d7de;text-transform:uppercase;letter-spacing:.18em;font-size:11px;font-weight:900}.full-comparison-grid .checkin-photo-frame{min-height:220px}.ask-coach-page{min-height:calc(100dvh - 80px);background:radial-gradient(circle at 48% 15%,rgba(195,17,29,.18),transparent 36%),linear-gradient(180deg,rgba(255,255,255,.008),transparent 260px)}.ask-page-hero{padding:24px 0 18px}.ask-page-hero h1{margin:0 0 10px;font-size:clamp(68px,6.2vw,96px);line-height:.86;letter-spacing:-.06em}.ask-page-hero p{margin:0;color:#ededf1;font-size:19px}.ask-coach-layout{display:grid;grid-template-columns:minmax(0,1fr) 420px;gap:30px;align-items:start}.ask-chat-card{min-height:780px;border:1px solid rgba(255,255,255,.11);border-radius:12px;background:linear-gradient(180deg,#161618e6,#070708fc);box-shadow:0 26px 90px #00000057,inset 0 1px #ffffff06;overflow:hidden;display:grid;grid-template-rows:auto minmax(0,1fr) auto auto auto}.ask-chat-head{min-height:104px;border-bottom:1px solid var(--line-soft);background:linear-gradient(90deg,rgba(255,255,255,.035),rgba(195,17,29,.045),transparent);display:grid;grid-template-columns:92px minmax(0,1fr);gap:18px;align-items:center;padding:0 24px}.ask-coach-avatar{width:84px;height:84px;border-radius:999px;object-fit:cover;object-position:52% 12%;border:1px solid rgba(195,17,29,.55);background:#080809}.ask-chat-head h2{margin:0 0 6px;color:#fff;font-size:23px;letter-spacing:-.02em}.ask-chat-head h2 span{display:inline-grid;place-items:center;min-width:28px;height:22px;border:1px solid rgba(255,255,255,.14);border-radius:5px;color:#cfcfd5;font-size:12px;margin-left:8px}.ask-chat-head p{margin:0;color:#bfc0c7}.ask-thread{overflow-y:auto;min-height:0;padding:18px 22px 16px;display:flex;flex-direction:column;gap:18px}.ask-message{max-width:min(620px,72%);display:grid;gap:8px}.ask-message.assistant{align-self:flex-start}.ask-message.user{align-self:flex-end;justify-items:end}.ask-message-bubble{border:1px solid rgba(255,255,255,.08);border-left:5px solid #ff2531;border-radius:9px;background:linear-gradient(180deg,#1f1f21eb,#0f0f10fa);box-shadow:0 16px 38px #0003;padding:15px 17px}.ask-message.user .ask-message-bubble{border-left-color:#a5a5ad;background:linear-gradient(180deg,#2a2a2cf5,#181819fa)}.ask-message p{margin:0;color:#f3f3f5;line-height:1.5;white-space:pre-wrap}.ask-message>span{color:#8f8f98;font-size:12px}.ask-prompt-chips{display:flex;gap:8px;flex-wrap:wrap;padding:8px 18px 12px}.ask-prompt-chips button{min-height:36px;border:1px solid rgba(255,255,255,.11);border-radius:999px;background:#ffffff06;color:#cfcfd5;padding:0 14px;font-size:13px}.ask-prompt-chips button:hover{border-color:#c3111d8c;color:#fff}.ask-input-bar{min-height:72px;margin:0 18px;border:1px solid rgba(255,255,255,.08);border-radius:9px;background:linear-gradient(180deg,#1b1b1df5,#111112fa);display:grid;grid-template-columns:40px minmax(0,1fr) 50px;gap:10px;align-items:center;padding:0 12px}.ask-input-bar>svg{color:#d8d8de;justify-self:center}.ask-input-bar textarea{min-height:46px;max-height:92px;resize:none;border:0;outline:none;background:transparent;color:#fff;padding:14px 0;font-size:16px}.ask-input-bar button{width:44px;height:44px;border:0;border-radius:999px;background:linear-gradient(180deg,#f02a36,#b20e18);color:#fff;display:grid;place-items:center;box-shadow:0 12px 32px #c3111d47}.ask-input-bar button:disabled{opacity:.5;cursor:not-allowed}.ask-disclaimer{margin:10px 18px 14px;color:#777780;text-align:center;font-size:13px}.ask-context-rail{display:grid;gap:12px}.ask-context-card,.ask-focus-card{border:1px solid rgba(255,255,255,.11);border-radius:10px;background:linear-gradient(180deg,#141416e6,#080809fa);box-shadow:0 20px 70px #0000003d,inset 0 1px #ffffff06;padding:22px}.ask-context-card h2,.ask-focus-card>div h2{margin:0 0 18px;color:#f2f2f5;text-transform:uppercase;letter-spacing:.2em;font-size:12px;font-weight:900}.ask-context-card div{display:grid;gap:14px}.ask-context-card p{display:grid;grid-template-columns:24px minmax(0,1fr) auto;gap:10px;align-items:center;margin:0}.ask-context-card svg{color:#fff;opacity:.95}.ask-context-card span{color:#d6d6dc}.ask-context-card strong{color:#bebec7;font-weight:500;text-align:right}.ask-context-card p.green strong{color:#51d24f}.ask-context-card p.yellow strong{color:#ffd04c}.ask-focus-card{min-height:206px;background:radial-gradient(circle at 12% 16%,rgba(195,17,29,.2),transparent 34%),linear-gradient(180deg,#161618eb,#080809fa);display:grid;grid-template-columns:34px minmax(0,1fr);gap:12px;align-items:start}.ask-focus-card>svg{color:#ff303b}.ask-focus-card>div h2{text-transform:none;letter-spacing:-.02em;font-size:24px;margin-bottom:8px}.ask-focus-card p{margin:0;color:#d8d8df;line-height:1.45}.ask-focus-card a{grid-column:1 / -1;width:170px;min-height:46px;border-radius:7px;background:linear-gradient(180deg,#ef2633,#ad0e17);color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;font-weight:900}.dashboard-v1-grid{display:grid;grid-template-columns:1.1fr .9fr 1fr;gap:18px}.dashboard-v1-grid .dash-card{position:relative;overflow:hidden;display:block;color:inherit}.dashboard-bottom-system,.dashboard-bottom-row{display:grid;gap:18px}.dashboard-bottom-row--top{grid-template-columns:minmax(0,1.22fr) minmax(360px,.78fr)}.dashboard-bottom-row--three{grid-template-columns:repeat(3,minmax(0,1fr))}.dashboard-bottom-card{min-width:0;min-height:270px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:radial-gradient(circle at 100% 0%,rgba(255,255,255,.045),transparent 32%),linear-gradient(180deg,#111112f5,#070708fc);padding:24px;color:#f4f4f5;box-shadow:inset 0 1px #ffffff09,0 16px 46px #00000042}.dashboard-widget-error-card{border-color:#e11d2ea6;background:radial-gradient(circle at 100% 0%,rgba(225,29,46,.12),transparent 34%),linear-gradient(180deg,#12090afa,#070708fc)}.dashboard-widget-error-card strong{display:block;color:#fff;font-size:18px;font-weight:500;margin-bottom:10px}.dashboard-widget-error-card p{color:#d5d5db;font-size:13px;line-height:1.45;overflow-wrap:anywhere;margin:0 0 18px}.dashboard-bottom-card__head{min-height:28px;display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}.dashboard-bottom-card__head>span{color:#ededf2;font-size:12px;line-height:1.2;letter-spacing:.16em;font-weight:200;text-transform:uppercase;display:inline-flex;align-items:center;gap:10px}.dashboard-bottom-card__head>span:before{content:"//";color:#e11d2e;letter-spacing:0;font-size:22px;font-weight:800}.dashboard-bottom-card__head svg{color:#a7a7ad}.dashboard-bottom-mini-select,.dashboard-bottom-link{min-height:30px;border:1px solid rgba(255,255,255,.12);border-radius:5px;background:#ffffff09;color:#c9c9d0;display:inline-flex;align-items:center;gap:6px;padding:0 9px;font-size:11px;letter-spacing:.03em}.dashboard-bottom-link{border:0;background:transparent;color:#ff2633;text-decoration:underline;text-underline-offset:3px}.goal-trajectory-status{display:flex;align-items:baseline;gap:12px;margin-bottom:20px}.goal-trajectory-status strong,.recovery-watch-status{margin:0;color:#22c55e;font-size:24px;line-height:1;letter-spacing:.08em;text-transform:uppercase}.goal-trajectory-status.is-warn strong,.recovery-watch-status.is-warn{color:#f59e0b}.goal-trajectory-status.is-muted strong,.recovery-watch-status.is-muted{color:#a1a1aa}.goal-trajectory-status span{color:#d6d6dc;font-size:13px}.goal-trajectory-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid rgba(255,255,255,.065);border-bottom:1px solid rgba(255,255,255,.065);margin-bottom:16px}.goal-trajectory-metrics div{min-width:0;padding:14px 16px 13px 0}.goal-trajectory-metrics span,.weekly-scorecard-table__head span,.program-phase-details span,.recovery-watch-list span,.tomorrow-preview-list span{color:#a7a7ad;font-size:11px;letter-spacing:.08em;text-transform:uppercase}.goal-trajectory-metrics strong{display:block;margin-top:7px;font-size:15px}.goal-trajectory-chart{width:100%;min-height:190px;display:block}.goal-trajectory-chart line{stroke:#fff1}.goal-trajectory-chart__actual{fill:none;stroke:#ff1724;stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.goal-trajectory-chart__target,.goal-trajectory-chart__projected{fill:none;stroke:#c7c7ce;stroke-width:2;stroke-dasharray:5 7;opacity:.78}.goal-trajectory-chart__projected{opacity:.48}.goal-trajectory-chart circle{fill:#09090a;stroke:#fff;stroke-width:2}.goal-trajectory-chart text{fill:#8f8f98;font-size:11px}.dashboard-bottom-empty{min-height:150px;border:1px solid rgba(255,255,255,.08);border-radius:6px;display:grid;place-items:center;padding:18px;color:#a7a7ad;text-align:center}.dashboard-bottom-insight,.dashboard-bottom-note{min-height:42px;border:1px solid rgba(34,197,94,.28);border-radius:6px;background:#22c55e13;color:#d8d8df;display:flex;align-items:center;gap:10px;padding:0 13px;font-size:13px}.dashboard-bottom-insight.is-warn{border-color:#f59e0b4d;background:#f59e0b14}.dashboard-bottom-insight.is-muted{border-color:#ffffff1f;background:#ffffff09}.dashboard-bottom-insight svg,.dashboard-bottom-note svg{color:#22c55e;flex:0 0 auto}.next-best-action-card__copy{display:grid;grid-template-columns:44px minmax(0,1fr);gap:16px;align-items:start;margin:28px 0 26px}.next-best-action-card__copy svg{color:#ff1724}.next-best-action-card__copy p{margin:0;color:#ededf2;font-size:18px;line-height:1.45}.dashboard-bottom-primary,.dashboard-bottom-secondary,.dashboard-bottom-outline{width:100%;min-height:48px;border-radius:6px;display:inline-flex;align-items:center;justify-content:space-between;gap:12px;margin-top:10px;padding:0 16px;text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:800}.dashboard-bottom-primary{border:0;background:linear-gradient(110deg,#ff2633,#8d0e15);color:#fff}.dashboard-bottom-secondary,.dashboard-bottom-outline{border:1px solid rgba(255,255,255,.14);background:#ffffff09;color:#ededf2}.dashboard-bottom-outline{justify-content:center}.dashboard-bottom-outline.is-red{border-color:#e11d2eb8;color:#fff}.weekly-scorecard-table{display:grid;gap:0}.weekly-scorecard-table__head,.weekly-scorecard-row{display:grid;grid-template-columns:minmax(88px,1fr) 52px 52px minmax(96px,.9fr);gap:12px;align-items:center}.weekly-scorecard-table__head{padding-bottom:10px}.weekly-scorecard-row{min-height:36px;border-top:1px solid rgba(255,255,255,.055);color:#d8d8df;font-size:13px}.weekly-scorecard-row em{display:grid;grid-template-columns:minmax(40px,1fr) 36px;align-items:center;gap:10px;color:#d8d8df;font-style:normal}.weekly-scorecard-row i{height:5px;border-radius:999px;background:#ffffff1f;overflow:hidden}.weekly-scorecard-row i:after{content:"";display:block;width:var(--w, 0%);height:100%;background:#ff1724}.dashboard-bottom-note{min-height:58px;margin-top:20px;border-color:#ffffff14;background:#ffffff06}.dashboard-bottom-note svg{color:#ff1724}.dashboard-bottom-title{margin:0;font-size:24px;line-height:1.05;letter-spacing:.02em}.dashboard-bottom-subtitle{margin:7px 0 14px;color:#a7a7ad;font-size:13px;line-height:1.5}.program-phase-bar{height:8px;border-radius:999px;background:#ffffff1f;overflow:hidden;margin-bottom:18px}.program-phase-bar i{display:block;width:var(--w, 0%);height:100%;background:linear-gradient(90deg,#ff2633,#7d1118)}.program-phase-details,.tomorrow-preview-list,.recovery-watch-list{display:grid;gap:0}.program-phase-details p,.tomorrow-preview-list p,.recovery-watch-list p{margin:0;min-height:32px;border-top:1px solid rgba(255,255,255,.06);display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px}.program-phase-details strong,.tomorrow-preview-list strong,.recovery-watch-list strong{color:#ededf2;text-align:right;font-size:13px}.recent-wins-list{display:grid;gap:12px}.recent-wins-list div{display:grid;grid-template-columns:36px minmax(0,1fr);align-items:center;gap:12px}.recent-wins-list span{width:36px;height:36px;border-radius:8px;background:#e11d2e2e;color:#ff2633;display:grid;place-items:center}.recent-wins-list p,.coach-notes-block p{margin:0;color:#d8d8df;font-size:13px;line-height:1.45}.coach-notes-block{display:grid;gap:8px;margin-bottom:20px}.coach-notes-block span{color:#ff2633;font-size:11px;letter-spacing:.08em;font-weight:800;text-transform:uppercase}.recovery-watch-list p,.tomorrow-preview-list p{grid-template-columns:22px minmax(0,1fr) auto}.recovery-watch-list svg,.recovery-watch-list .material-icon,.tomorrow-preview-list .material-icon{color:#ff2633}.dashboard-live-header{border:1px solid var(--line);border-radius:8px;background:linear-gradient(135deg,#ffffff0b,#c3111d17);padding:22px;margin-bottom:18px;display:flex;justify-content:space-between;gap:18px;align-items:center}.dashboard-live-header h1{margin:4px 0 8px;font-size:clamp(28px,4vw,46px);letter-spacing:-.03em}.dashboard-live-header p{margin:0;color:#c9c9d1;line-height:1.45}.setup-required-card{border:1px solid rgba(195,17,29,.4);border-radius:8px;background:#c3111d1a;padding:14px 16px;margin-bottom:16px;display:flex;align-items:center;justify-content:space-between;gap:12px}.setup-required-card a{color:#fff;display:inline-flex;align-items:center;gap:6px;font-weight:900}.loading-card{min-height:120px;border:1px solid var(--line);background:linear-gradient(90deg,#ffffff06,#ffffff12,#ffffff06);background-size:220% 100%;animation:dashboardLoading 1.4s ease-in-out infinite}@keyframes dashboardLoading{0%{background-position:120% 0}to{background-position:-120% 0}}.starter-checklist{border:1px solid rgba(195,17,29,.34);border-radius:8px;background:linear-gradient(90deg,#c3111d1f,#0b0b0cf7);padding:18px;display:grid;grid-template-columns:minmax(220px,.45fr) minmax(0,1fr);gap:18px;align-items:center;margin-bottom:20px}.starter-checklist h2{margin:5px 0 0;font-size:25px;letter-spacing:-.02em}.starter-task-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px}.starter-task-grid a{min-height:48px;border:1px solid var(--line);border-radius:7px;background:#ffffff06;display:flex;align-items:center;gap:8px;padding:0 12px;color:#d9d9de;font-size:13px}.starter-task-grid a svg{color:var(--dim)}.starter-task-grid a.done{border-color:#66b44a7a;color:#fff;background:#66b44a14}.starter-task-grid a.done svg{color:var(--green)}.low-data-card .low-data-content{filter:grayscale(1) saturate(.35) opacity(.68) blur(1.4px);pointer-events:none}.low-data-overlay{position:absolute;top:0;right:0;bottom:0;left:0;z-index:3;display:grid;place-items:center;background:#05050552}.low-data-overlay strong{border:1px solid rgba(255,255,255,.18);border-radius:999px;background:#080809d1;color:#f2f2f4;padding:10px 16px;text-transform:uppercase;letter-spacing:.12em;font-size:11px}.metric-line{display:flex;justify-content:space-between;gap:12px;border-top:1px solid var(--line-soft);padding:9px 0}.metric-line span{color:#cfcfd5;font-size:13px}.metric-line strong{color:#fff;text-align:right;font-size:14px}.ai-widget-card{grid-column:span 1}.private-tool-hero{min-height:190px;margin-bottom:18px}.private-log-panel{margin-top:0}.private-settings-form{display:grid;gap:16px}.settings-save-row{display:flex;justify-content:flex-end;align-items:center;gap:16px;flex-wrap:wrap;border-top:1px solid var(--line-soft);padding-top:16px}.settings-stack{display:grid;gap:18px}.onboarding-page{min-height:100vh;padding:44px 20px;display:grid;place-items:center;overflow:hidden;background:radial-gradient(circle at 50% 8%,rgba(195,17,29,.34),rgba(195,17,29,.08) 24%,transparent 46%),radial-gradient(circle at 72% 72%,rgba(195,17,29,.16),transparent 28%),radial-gradient(circle at 50% 50%,rgba(255,255,255,.035),transparent 34%),#050505}.onboarding-card{width:min(940px,100%);margin:0 auto;border:1px solid rgba(255,255,255,.18);border-radius:20px;background:linear-gradient(180deg,#121214eb,#080809f5);box-shadow:inset 0 1px #ffffff0f,0 34px 120px #0000009e;padding:42px 54px 34px}.onboarding-card .logo-wrap{justify-content:center;margin-bottom:28px}.onboarding-card .logo-image{width:246px}.onboarding-progress-head{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-bottom:26px;color:#a8a8b0;text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:900}.onboarding-progress-head>div{flex:1;height:6px;border-radius:999px;background:#ffffff12;overflow:hidden}.onboarding-progress-head b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff2631,#a20d17);box-shadow:0 0 22px #c3111d75;transition:width .24s ease}.onboarding-step{min-height:440px;display:grid;align-content:start;gap:20px;animation-duration:.24s;animation-timing-function:cubic-bezier(.2,.7,.2,1);animation-fill-mode:both}.onboarding-step.slide-next{animation-name:onboardingSlideNext}.onboarding-step.slide-back{animation-name:onboardingSlideBack}.onboarding-step h1{margin:-4px 0 0;color:#f5f5f7;font-size:clamp(42px,5.1vw,70px);line-height:.92;letter-spacing:-.055em;text-align:center;text-shadow:0 2px 22px rgba(255,255,255,.08)}.onboarding-step>p{width:min(640px,100%);margin:0 auto 6px;color:#d3d3da;font-size:18px;line-height:1.55;text-align:center}.onboarding-step .eyebrow{justify-self:center;color:#ff2631;font-size:12px;letter-spacing:.18em}.onboarding-preview-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-top:16px}.onboarding-preview-grid article,.onboarding-choice-row button,.onboarding-plan-grid button,.onboarding-summary p,.onboarding-plan-detail{border:1px solid rgba(255,255,255,.14);border-radius:10px;background:#ffffff06;box-shadow:inset 0 1px #ffffff0a}.onboarding-preview-grid article{min-height:128px;display:grid;place-items:center;align-content:center;gap:14px;color:#fff}.onboarding-preview-grid svg,.onboarding-choice-row svg{color:#ff2631;filter:drop-shadow(0 0 14px rgba(195,17,29,.32))}.onboarding-profile-grid{width:min(620px,100%);margin:0 auto;display:grid;grid-template-columns:170px minmax(0,1fr);gap:20px;align-items:start}.onboarding-avatar{min-height:170px;border:1px dashed rgba(255,255,255,.24);border-radius:14px;background:#ffffff06;display:grid;place-items:center;align-content:center;gap:12px;position:relative;overflow:hidden;color:#fff;text-align:center}.onboarding-avatar input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;cursor:pointer}.onboarding-avatar img{width:96px;height:96px;border-radius:999px;object-fit:cover;border:1px solid rgba(255,255,255,.28)}.onboarding-avatar span{width:96px;height:96px;border:1px solid rgba(255,255,255,.22);border-radius:999px;display:grid;place-items:center;background:linear-gradient(180deg,#c3111d38,#ffffff09);font-size:30px;font-weight:900}.onboarding-avatar b,.onboarding-plan-grid>button>span,.onboarding-plan-detail section span{color:#ff2631;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:900}.onboarding-remove-photo{grid-column:1;margin-top:-10px}.onboarding-fields,.onboarding-choice-stack{display:grid;gap:14px}.onboarding-card .field input,.onboarding-card .field select,.onboarding-card .field textarea{min-height:58px;border-color:#ffffff2e;background:#ffffff05;font-size:16px}.onboarding-card .field textarea{min-height:104px;padding-top:16px}.onboarding-card .profile-grid{width:min(680px,100%);margin:0 auto;grid-template-columns:repeat(2,minmax(0,1fr))}.onboarding-choice-row{width:min(560px,100%);margin:0 auto;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.onboarding-choice-row button{min-height:136px;color:#fff;display:grid;place-items:center;align-content:center;gap:12px;font-size:18px}.onboarding-choice-row button.selected,.onboarding-plan-grid button.selected{border-color:#ff2631b8;background:linear-gradient(180deg,#c3111d38,#c3111d0f);box-shadow:inset 0 1px #ffffff12,0 18px 45px #c3111d29}.goal-warning{width:min(680px,100%);margin:-2px auto 0;border:1px solid rgba(246,190,65,.34);border-radius:8px;background:#f6be4117;color:#f1dfae;padding:12px 14px;line-height:1.45}.onboarding-plan-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.onboarding-plan-grid button{min-height:250px;padding:14px;display:grid;align-content:start;gap:11px;color:#fff;text-align:left}.onboarding-plan-grid button:hover,.onboarding-preview-grid article:hover{border-color:#ffffff47}.onboarding-plan-grid img,.onboarding-plan-detail img{width:100%;aspect-ratio:16 / 8.5;object-fit:cover;border-radius:8px;border:1px solid rgba(255,255,255,.1);background:#09090a}.onboarding-plan-grid strong{font-size:20px;line-height:1.15}.onboarding-plan-grid p{margin:0;color:#cfcfd6;line-height:1.45}.onboarding-plan-grid em{align-self:end;display:inline-flex;align-items:center;gap:6px;color:#8bd66d;font-style:normal;font-weight:800}.onboarding-plan-grid button.locked{opacity:.58}.onboarding-plan-detail{padding:18px;display:grid;gap:18px}.onboarding-plan-detail>div:first-of-type{display:grid;grid-template-columns:minmax(220px,.85fr) minmax(0,1fr);gap:18px;align-items:center}.onboarding-plan-detail h2{margin:8px 0 10px;font-size:clamp(30px,3vw,44px);line-height:.98}.onboarding-plan-detail p{color:#d0d0d7;line-height:1.55;margin:0}.onboarding-plan-meta,.onboarding-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.onboarding-plan-meta p,.onboarding-summary p{margin:0;padding:14px;display:grid;gap:5px}.onboarding-plan-meta span,.onboarding-summary span{color:#a8a8b0;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:900}.onboarding-plan-meta strong,.onboarding-summary strong{color:#fff;font-size:18px}.onboarding-actions{display:flex;justify-content:space-between;gap:12px;margin-top:22px;border-top:1px solid rgba(255,255,255,.1);padding-top:22px}.onboarding-actions .ghost-btn,.onboarding-actions .primary-btn{min-width:150px}.onboarding-actions .primary-btn{min-height:58px;border-radius:7px;letter-spacing:.16em;box-shadow:0 18px 42px #c3111d42}.onboarding-actions .ghost-btn:disabled{opacity:.36;cursor:not-allowed}.onboarding-card .error-banner{width:min(680px,100%);margin:0 auto;border-radius:8px}@keyframes onboardingSlideNext{0%{opacity:0;transform:translate(28px)}to{opacity:1;transform:translate(0)}}@keyframes onboardingSlideBack{0%{opacity:0;transform:translate(-28px)}to{opacity:1;transform:translate(0)}}@media(prefers-reduced-motion:reduce){.onboarding-step{animation:none}}@media(max-width:760px){.onboarding-page{padding:20px 12px;align-items:start;overflow:auto}.onboarding-card{padding:32px 20px 24px;border-radius:16px}.onboarding-card .logo-image{width:178px}.onboarding-progress-head{align-items:stretch;flex-direction:column;gap:10px;margin-bottom:22px}.onboarding-step{min-height:0;gap:16px}.onboarding-step h1{font-size:42px}.onboarding-step>p{font-size:15px}.onboarding-preview-grid,.onboarding-profile-grid,.onboarding-card .profile-grid,.onboarding-choice-row,.onboarding-plan-grid,.onboarding-plan-detail>div:first-of-type,.onboarding-plan-meta,.onboarding-summary{grid-template-columns:1fr}.onboarding-avatar{min-height:152px}.onboarding-remove-photo{grid-column:auto}.onboarding-preview-grid article,.onboarding-choice-row button{min-height:104px}.onboarding-plan-grid button{min-height:0}.onboarding-actions{display:grid;grid-template-columns:1fr}.onboarding-actions .ghost-btn,.onboarding-actions .primary-btn{width:100%;min-width:0}.onboarding-actions .ghost-btn{order:2}}.quick-log-modal h2{margin-bottom:18px}.settings-profile-card{border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:10px;padding:18px;margin-bottom:18px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:18px;align-items:center}.settings-profile-card .profile-photo-upload{display:grid;gap:8px;justify-items:center}.settings-profile-card .profile-photo-upload>span{grid-column:auto;text-align:center}.settings-profile-card h2{margin:0 0 6px}.settings-profile-card p{margin:0;color:#c8c8cf;line-height:1.7}.profile-page-shell{width:min(1180px,calc(100vw - 380px));margin:0 auto;padding:28px 0 48px}.profile-main-hero{display:grid;grid-template-columns:210px minmax(0,1fr) 260px;gap:28px;align-items:start;padding:0 0 24px}.profile-photo-wrap{position:relative;width:190px;height:190px}.profile-hero-avatar{width:190px;height:190px;border-radius:999px;object-fit:cover;border:1px solid rgba(255,255,255,.42);background:#101012;display:grid;place-items:center;color:#fff;font-size:42px;font-weight:800}.profile-hero-avatar.small{width:86px;height:86px;font-size:24px}.profile-photo-wrap button{position:absolute;right:12px;bottom:12px;width:38px;height:38px;border-radius:999px;border:1px solid #3c3c42;background:#111113;color:#fff;display:grid;place-items:center}.profile-identity h1{display:flex;align-items:center;gap:10px;margin:10px 0 8px;font-size:42px;line-height:1;letter-spacing:-.045em}.profile-identity h1 svg{color:var(--red);fill:var(--red)}.profile-identity p{margin:0 0 8px;color:#a9a9b0}.profile-identity>span{display:block;color:var(--red);margin-bottom:22px}.profile-identity blockquote{margin:0 0 22px;color:#f1f1f4;font-style:italic;line-height:1.55;border-left:3px solid var(--red);padding-left:16px}.profile-counts{display:flex;gap:28px}.profile-counts div{min-width:86px;border-right:1px solid var(--line)}.profile-counts div:last-child{border-right:0}.profile-counts strong{display:block;font-size:20px}.profile-counts span{color:#aaaab2;font-size:13px}.profile-hero-side{display:grid;gap:13px;align-content:start}.profile-action{min-height:50px;border:1px solid rgba(255,255,255,.06);border-radius:6px;background:linear-gradient(180deg,#d01622,#9b0d16);color:#fff;font-weight:800}.profile-action.secondary{background:#101012;border-color:var(--line)}.profile-hero-side p{margin:0;color:#bdbdc4;line-height:1.35}.profile-hero-side p span{color:#fff}.profile-stat-strip{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line);border-radius:8px;background:linear-gradient(180deg,#111113f5,#080809fa);overflow:hidden;margin-bottom:20px}.profile-stat-strip article{min-height:96px;display:grid;grid-template-columns:58px minmax(0,1fr);gap:14px;align-items:center;padding:18px 28px;border-right:1px solid var(--line-soft)}.profile-stat-strip article:last-child{border-right:0}.profile-stat-strip svg{color:var(--red)}.profile-stat-strip span,.profile-right-column h3,.profile-tabs button,.profile-compose button{color:#cfcfd6;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:800}.profile-stat-strip strong{display:block;margin:5px 0;font-size:17px}.profile-stat-strip em{color:var(--red);font-style:normal}.profile-content-grid{display:grid;grid-template-columns:minmax(0,1fr) 330px;gap:26px;align-items:start}.profile-tabs{display:flex;gap:28px;border-bottom:1px solid var(--line-soft);margin-bottom:16px}.profile-tabs button{min-height:44px;border:0;background:transparent;color:#9b9ba3;position:relative}.profile-tabs button.active{color:#fff}.profile-tabs button.active:after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:2px;background:var(--red)}.profile-compose,.profile-post,.profile-right-column section,.profile-group-card{border:1px solid var(--line);background:linear-gradient(180deg,#111113f5,#080809fc);border-radius:8px;box-shadow:0 18px 60px #00000038}.profile-compose{padding:14px;display:grid;grid-template-columns:44px minmax(0,1fr);gap:12px;margin-bottom:14px}.profile-compose input{border:1px solid var(--line);background:#101012;color:#fff;min-height:48px;border-radius:5px;padding:0 14px;outline:none}.profile-compose div{grid-column:2;display:flex;gap:22px}.profile-compose button{display:inline-flex;align-items:center;gap:7px;border:0;background:transparent;color:#aaaab2}.profile-compose button svg{color:var(--red)}.profile-post{padding:14px;margin-bottom:14px}.profile-post header{display:grid;grid-template-columns:42px minmax(0,1fr) auto auto;gap:12px;align-items:center;margin-bottom:12px}.profile-post header strong{display:block}.profile-post header span{color:var(--muted);font-size:12px}.profile-post header button{border:0;background:transparent;color:#aaa}.post-badge,.visibility-pill{border:1px solid rgba(195,17,29,.7);color:var(--red);border-radius:5px;padding:6px 9px;font-style:normal;font-weight:800}.profile-post>p{margin:0 0 13px;color:#e0e0e5;line-height:1.65;font-size:14px}.profile-post-media{width:100%;max-height:260px;object-fit:cover;border-radius:5px;border:1px solid var(--line-soft);display:block}.profile-post-photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px}.profile-post-photo-grid img{width:100%;aspect-ratio:3 / 4;object-fit:cover;border-radius:5px;border:1px solid var(--line-soft)}.pr-post-panel,.event-post-panel,.workout-post-grid{border:1px solid var(--line-soft);background:#ffffff06;border-radius:7px;padding:14px;margin:0 0 12px}.pr-post-panel span{color:var(--red);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:800}.pr-post-panel strong{display:block;font-size:32px;margin:6px 0;color:#fff}.pr-post-panel b{color:#43e87a}.event-post-panel{display:flex;gap:12px;align-items:center}.event-post-panel svg{color:var(--red)}.event-post-panel strong{display:block}.event-post-panel span{color:var(--muted);font-size:13px}.workout-post-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}.workout-post-grid div{border-right:1px solid var(--line-soft);padding-right:8px}.workout-post-grid div:last-child{border-right:0}.workout-post-grid strong{display:block;color:#fff}.workout-post-grid span{color:var(--muted);font-size:11px}.profile-post footer{display:flex;justify-content:space-between;color:var(--muted);font-size:13px;margin-top:10px}.post-actions{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;border-top:1px solid var(--line-soft);margin-top:12px;padding-top:10px}.post-actions button{border:0;background:transparent;color:#d8d8de;min-height:34px}.profile-right-column{display:grid;gap:12px}.profile-right-column section{padding:18px}.profile-right-column h3{margin:0 0 12px;color:#fff}.profile-right-column p{margin:0;color:#d0d0d7;line-height:1.7;font-size:14px}.social-link-list,.profile-pr-list{display:grid;gap:12px}.social-link-list a,.profile-pr-list div{display:flex;justify-content:space-between;gap:12px;color:#e5e5e9}.social-link-list span,.profile-pr-list span{color:var(--muted)}.profile-red-link{margin-top:14px;display:inline-flex;align-items:center;gap:7px;color:var(--red)}.profile-groups-tab{display:grid;gap:20px}.profile-groups-tab h3{margin:0 0 10px}.profile-group-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.profile-group-card{display:block;padding:16px}.profile-group-card span{color:var(--red);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:800}.profile-group-card h4{margin:8px 0;font-size:20px}.profile-group-card p{margin:0 0 12px;color:#d0d0d7;line-height:1.55}.profile-group-card em{color:var(--muted);font-style:normal;font-size:12px}.profile-empty-state{border:1px solid var(--line);border-radius:8px;padding:28px;color:var(--muted);background:#ffffff05}.edit-profile-modal{width:min(860px,94vw);max-height:90vh;overflow:auto}.edit-photo-control{display:flex;align-items:center;gap:14px;margin-bottom:18px;cursor:pointer}.edit-photo-control input{display:none}.edit-photo-control span{color:var(--red);text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:800}.toolbox-hero,.tool-header{border-bottom:1px solid var(--line-soft);padding:14px 0 28px;margin-bottom:18px;display:flex;align-items:flex-end;justify-content:space-between;gap:22px}.toolbox-hero h1,.tool-header h1{font-size:clamp(44px,7vw,86px);line-height:.9;letter-spacing:-.05em;margin:0 0 12px}.toolbox-hero p,.tool-header p{margin:0;color:#cfcfd6;font-size:18px;line-height:1.45;max-width:720px}.profile-status-strip{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin:18px 0}.profile-status-strip>div,.tool-history,.tool-result-card,.tool-panel,.tool-side{border:1px solid var(--line);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:10px;padding:16px}.profile-status-strip span,.tool-card-copy span,.tool-result-head span,.tool-result-metrics span,.tool-history span{color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.profile-status-strip strong{display:block;margin-top:7px;color:#fff;font-size:16px;line-height:1.25}.profile-status-strip .small-message{grid-column:1 / -1;margin:0}.featured-tool{margin:18px 0 28px}.toolbox-section{margin-top:24px}.toolbox-section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:18px}.toolbox-section-head h2{margin:0;font-size:34px;letter-spacing:-.03em}.category-nav{display:flex;align-items:center;gap:8px;flex-wrap:wrap;justify-content:flex-end}.category-nav button{min-height:38px;border:1px solid var(--line);background:#ffffff06;color:#d9d9df;border-radius:999px;padding:0 12px;font-size:12px;font-weight:900}.category-nav button.active,.category-nav button:hover{border-color:#c3111dad;background:#c3111d24;color:#fff}.tool-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.tool-card{min-height:210px;border:1px solid var(--line);background:linear-gradient(180deg,#121214f0,#080809fa);border-radius:10px;padding:18px;display:flex;flex-direction:column;gap:16px;transition:transform .18s ease,border-color .18s ease,background .18s ease}.tool-card:hover{transform:translateY(-2px);border-color:#c3111d80;background:linear-gradient(180deg,#19191bfa,#080809fa)}.tool-card.featured{min-height:260px;display:grid;grid-template-columns:58px minmax(0,1fr) auto;align-items:center}.tool-card.disabled{opacity:.62}.tool-icon{width:46px;height:46px;border-radius:8px;display:grid;place-items:center;background:#c3111d21;border:1px solid rgba(195,17,29,.36);color:var(--red);flex:0 0 auto}.tool-card-copy{min-width:0;display:grid;gap:8px}.tool-card-copy h3{margin:0;font-size:23px;letter-spacing:-.02em;line-height:1.05}.tool-card-copy p{margin:0;color:#bdbdc6;line-height:1.5}.tool-card-action,.coming-soon-pill{margin-top:auto;min-height:42px;display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:8px;padding:0 14px;font-weight:900;text-transform:uppercase;letter-spacing:.08em;font-size:12px}.tool-card-action{width:fit-content;border:1px solid rgba(195,17,29,.62);background:#c3111d1f;color:#fff}.coming-soon-pill{width:fit-content;border:1px solid #333338;background:#ffffff06;color:var(--muted)}.tool-page{width:min(1180px,92vw)}.tool-header{align-items:flex-start;flex-direction:column}.tool-header .ghost-btn{min-height:38px;padding:0 12px}.back-chev{transform:rotate(180deg)}.tool-workspace{display:grid;grid-template-columns:minmax(0,1fr) 330px;gap:18px;align-items:start}.tool-panel{min-height:360px}.tool-side{position:sticky;top:108px}.calculator-grid{grid-template-columns:repeat(2,minmax(0,1fr));margin-bottom:16px}.tool-result-card{margin-top:18px;background:linear-gradient(135deg,#c3111d1f,#ffffff06)}.tool-result-head h2{margin:8px 0 0;font-size:clamp(32px,4vw,52px);letter-spacing:-.04em}.tool-result-card p{color:#d6d6dd;line-height:1.55;margin:16px 0 0}.tool-result-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:16px}.tool-result-metrics div{border:1px solid rgba(255,255,255,.1);background:#00000038;border-radius:8px;padding:12px}.tool-result-metrics strong{display:block;margin-top:7px;font-size:22px}.tool-history{display:grid;gap:10px}.tool-history strong{display:block;margin-top:6px}.tool-history p{margin:0;color:var(--muted);line-height:1.5}.tool-page-inner{display:grid;gap:16px}.tool-meta-strip{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-bottom:2px}.tool-meta-strip span,.tool-meta-strip em,.admin-preview-badge,.tool-default{min-height:30px;display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:7px;background:#ffffff06;color:#cfcfd6;padding:0 10px;font-size:11px;font-style:normal;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.admin-preview-badge{width:fit-content;gap:7px;border-color:#c3111d8c;color:#fff;background:#c3111d21}.tool-action-bar{display:flex;justify-content:flex-end;gap:10px;flex-wrap:wrap}.tool-cta-block,.tool-locked{border:1px solid rgba(195,17,29,.28);background:linear-gradient(90deg,#c3111d1f,#ffffff05);border-radius:9px;padding:16px;display:flex;justify-content:space-between;align-items:center;gap:16px}.tool-cta-block h3,.tool-locked h2{margin:0 0 6px}.tool-cta-block p,.tool-locked p,.tool-result-copy{margin:0;color:#c9c9d0;line-height:1.5}.tool-locked{min-height:260px;flex-direction:column;justify-content:center;text-align:center}.tool-locked svg{color:var(--red)}.tool-manager-list{display:grid;gap:10px}.tool-manager-row{display:grid;grid-template-columns:minmax(260px,1fr) auto auto auto auto;align-items:center;gap:12px;border:1px solid var(--line-soft);background:#ffffff05;border-radius:9px;padding:12px}.tool-manager-row strong{display:block;margin-bottom:4px}.tool-manager-row span{color:var(--muted);font-size:12px}.tool-manager-row .checkbox-field{align-self:center}.coach-dashboard-card{margin:18px 0 28px;border:1px solid rgba(195,17,29,.45);background:linear-gradient(135deg,#c3111d2e,#121214f5 42%,#080809fa);border-radius:10px;padding:22px;display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:18px;align-items:center;box-shadow:0 20px 60px #c3111d1a}.coach-dashboard-card h2{margin:4px 0 8px;font-size:36px;letter-spacing:-.035em}.coach-dashboard-card p{margin:0;color:#d0d0d7;line-height:1.45}.coach-page{width:min(1360px,94vw)}.coach-page-title{display:flex;align-items:center;gap:14px}.coach-page-title img{width:54px;height:54px;flex:0 0 auto;object-fit:contain;display:block;border-radius:14px}.coach-chat{border:1px solid var(--line);background:linear-gradient(180deg,#0f0f11fa,#050506fc);border-radius:12px;box-shadow:var(--shadow);overflow:hidden;display:grid;grid-template-rows:auto minmax(0,1fr) auto}.coach-chat.fullPage,.coach-chat.page{min-height:720px}.coach-chat.homeHero{width:100%;height:420px;min-height:400px;margin:16px 0 0;box-shadow:0 24px 80px #00000080}.coach-topbar{min-height:42px;padding:10px 14px;border-bottom:1px solid var(--line-soft);display:flex;justify-content:space-between;align-items:center;gap:12px;background:#080809f0}.coach-topbar span{display:inline-flex;align-items:center;gap:8px;color:var(--red);text-transform:uppercase;letter-spacing:.12em;font-size:11px;font-weight:900}.coach-topbar h2{display:none}.coach-free-note{margin-left:auto;color:#aaaab2!important;letter-spacing:0!important;text-transform:none!important;font-size:11px!important;font-weight:400!important;white-space:nowrap}.icon-close-chat{background:transparent;border:0;color:#fff;width:44px;height:44px;display:grid;place-items:center}.coach-thread{min-height:0;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:10px;background:#0000001a;position:relative}.coach-message{max-width:min(720px,88%);display:flex;gap:10px;align-items:flex-end}.coach-message p{margin:0;white-space:pre-wrap;line-height:1.52;border:1px solid var(--line);border-radius:12px;padding:13px 15px;background:#ffffff0b;color:#f1f1f3}.coach-message.assistant{align-self:flex-start}.coach-message.assistant p{border-color:#c3111d47;background:#c3111d1c}.coach-message.user{align-self:flex-end}.coach-message.user p{background:#f2f2f2;color:#090909;border-color:#fff}.coach-error{border-top:1px solid rgba(195,17,29,.34);color:#fff;background:#c3111d1f;padding:10px 16px}.coach-input{border-top:1px solid var(--line-soft);background:#080809fa;padding:10px;display:grid;grid-template-columns:minmax(0,1fr) 44px;gap:8px}.coach-input textarea{width:100%;height:44px;min-height:44px;max-height:44px;resize:none;border:1px solid #333338;border-radius:8px;background:#181819e6;color:#fff;padding:11px 13px;outline:none}.coach-input textarea:disabled{opacity:.55;cursor:not-allowed}.coach-input textarea:focus{border-color:#c3111dd1;box-shadow:0 0 0 3px #c3111d1f}.coach-input button{border:1px solid rgba(255,255,255,.06);border-radius:8px;background:linear-gradient(180deg,#d01622,#9b0d16);color:#fff;display:grid;place-items:center;min-height:44px;height:44px}.coach-input button:disabled{opacity:.55;cursor:not-allowed}.coach-chat{width:min(1040px,100%);margin:0 auto}.coach-chat.fullPage,.coach-chat.page{height:min(760px,calc(100dvh - 210px));min-height:620px}.coach-thread{min-height:0}.coach-bubble{border:1px solid var(--line);border-radius:16px;padding:10px 12px;color:#f3f3f5;font-family:var(--coach-readable-font);font-variation-settings:normal;line-height:1.5;font-size:19px;font-weight:400}.coach-message-stack{display:grid;gap:6px;min-width:0}.coach-avatar{width:42px;height:42px;border-radius:999px;object-fit:cover;object-position:52% 12%;border:1px solid rgba(190,190,198,.42);background:#080809;flex:0 0 auto}.coach-message.assistant .coach-bubble{background:#1616189e;border-color:#ffffff1c;border-left:1px solid rgba(255,255,255,.11);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.coach-message.user .coach-bubble{background:#28282c9e;border-color:#ffffff1f;border-left:1px solid rgba(255,255,255,.12);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.coach-message.user .coach-message-stack{justify-items:end}.coach-timestamp{color:#8b8b93;font-size:12px;line-height:1}.coach-message.user p,.coach-message.assistant p{margin:0;border:0;background:transparent;color:#f3f3f5;padding:0;font:inherit;line-height:1.5}.coach-blocks{display:grid;gap:10px;font-family:var(--coach-readable-font);font-variation-settings:normal;font-size:19px;line-height:1.5;font-weight:400}.coach-blocks h3{margin:2px 0 0;font-size:19px;line-height:1.5;letter-spacing:0;font-weight:700}.coach-blocks ul,.coach-blocks ol{margin:0;padding-left:20px;display:grid;gap:6px;line-height:1.5;font-weight:400}.coach-card-block,.coach-warning,.coach-next-action,.coach-meal-plan-progress,.coach-meal-plan-draft,.coach-daily-review-card{border:1px solid rgba(255,255,255,.14);background:#0000003d;border-radius:10px;padding:12px;display:grid;gap:5px}.coach-daily-review-card{gap:12px;background:radial-gradient(circle at 0 0,rgba(225,29,46,.16),transparent 42%),linear-gradient(180deg,#141416f5,#09090afa)}.coach-daily-review-head{display:grid;gap:4px}.coach-daily-review-head span,.coach-daily-review-grid h4{color:#ff3440;font-size:11px;line-height:1.2;letter-spacing:.16em;text-transform:uppercase;font-weight:700}.coach-daily-review-head strong{color:#fff;font-size:22px;line-height:1.05;letter-spacing:.02em;text-transform:uppercase}.coach-daily-review-head p,.coach-daily-review-read{margin:0;color:#d7d7dd}.coach-daily-review-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.coach-daily-review-grid section{min-width:0;border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff09;padding:12px}.coach-daily-review-grid h4{margin:0 0 8px}.coach-daily-review-grid ul{margin:0;padding-left:18px}.coach-daily-review-grid li,.coach-daily-review-grid p{color:#eeeeef;font-size:14px;line-height:1.38}.coach-daily-review-read{border-top:1px solid rgba(255,255,255,.1);padding-top:10px}.coach-meal-plan-draft{gap:12px}.coach-meal-plan-draft-head{display:grid;gap:5px}.coach-meal-plan-draft-head span,.coach-meal-plan-draft-macros span,.coach-meal-plan-draft-days span{color:#d8d8de;text-transform:uppercase;letter-spacing:.1em;font-size:12px;line-height:1.3;font-weight:700}.coach-meal-plan-draft-head strong{color:#fff;font-size:20px;line-height:1.1}.coach-meal-plan-draft-head p,.coach-meal-plan-save-note{margin:0;color:#ffffffc7;font-size:14px;line-height:1.45}.coach-meal-plan-draft-macros,.coach-meal-plan-draft-days,.coach-meal-plan-draft-status{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.coach-meal-plan-draft-macros p,.coach-meal-plan-draft-days p,.coach-meal-plan-draft-status p{margin:0;padding:10px;border-radius:7px;background:#ffffff0b;display:grid;gap:6px}.coach-meal-plan-draft-macros strong,.coach-meal-plan-draft-days strong,.coach-meal-plan-draft-status strong{color:#fff;font-size:15px}.coach-meal-plan-draft-status span,.coach-meal-plan-meal-list span{color:#d8d8de;text-transform:uppercase;letter-spacing:.1em;font-size:12px;line-height:1.3;font-weight:700}.coach-meal-plan-meal-list{display:grid;gap:8px}.coach-meal-plan-meal-list div{display:grid;gap:5px;padding:11px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09}.coach-meal-plan-meal-list strong{color:#fff;font-size:15px;line-height:1.2}.coach-meal-plan-meal-list em{color:#ffffffc7;font-style:normal;font-size:14px;line-height:1.45}.coach-meal-plan-verification{display:grid;gap:5px;border:1px solid rgba(255,255,255,.12);border-radius:8px;padding:11px;background:#ffffff0a}.coach-meal-plan-verification.passed{border-color:#2ddc7d47;background:#2ddc7d0f}.coach-meal-plan-verification strong{color:#fff;font-size:15px}.coach-meal-plan-verification span{color:#ffffffc7;font-size:14px;line-height:1.45}.coach-meal-plan-draft ul{margin:0;padding-left:18px;font-size:14px}.coach-meal-plan-start{display:flex;flex-wrap:wrap;gap:7px}.coach-meal-plan-start button{min-height:34px;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:#ffffff0a;color:#fff;padding:0 11px}.coach-meal-plan-start button.active{border-color:#ff1d2a6b;background:#ff1d2a33}.coach-meal-plan-start input{min-height:34px;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:#ffffff0a;color:#fff;padding:0 10px}.coach-meal-plan-draft-actions{display:flex;justify-content:flex-end;gap:8px;flex-wrap:wrap}.coach-meal-plan-progress strong{color:#fff;font-size:15px;line-height:1.3}.coach-meal-plan-progress div{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.coach-meal-plan-progress span{min-height:34px;display:grid;place-items:center;padding:0 8px;border-radius:7px;background:#ffffff0d;color:#ffffff94;font-size:11px;line-height:1.15;text-align:center;text-transform:uppercase;letter-spacing:.04em}.coach-meal-plan-progress span.complete{color:#fff;border:1px solid rgba(255,29,42,.28);background:#ff1d2a38}.coach-card-block span{color:#d8d8de;text-transform:uppercase;letter-spacing:.1em;font-size:13px;line-height:1.5;font-weight:700}.coach-card-block strong{color:#fff}.coach-card-block p{color:#ffffffd1;font:inherit}.coach-card-block em{color:#fff;display:inline-flex;align-items:center;gap:6px;font-size:15px;line-height:1.5;font-style:normal;font-weight:700}.coach-action-card{position:relative;overflow:visible;border:0;background:transparent;box-shadow:none;padding:0;gap:18px}.coach-action-card:before{display:none}.coach-action-card-head{display:grid;gap:10px}.coach-action-card-head span{color:#ff2633;text-transform:uppercase;letter-spacing:.1em;font-size:12px;line-height:1.3;font-weight:800}.coach-action-card-head strong{color:#fff;font-size:22px;line-height:1.15;font-weight:200;text-transform:uppercase;letter-spacing:.03em}.coach-action-card p{margin:0;color:#ffffffe6;font:inherit}.coach-action-card em,.coach-action-card small{color:#ffffff9e;font-size:13px;line-height:1.35;font-style:normal}.coach-action-card-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:4px}.coach-next-action-buttons{display:flex;justify-content:flex-end;gap:8px;margin-top:12px;flex-wrap:wrap}.coach-action-card-actions button:disabled,.coach-next-action-buttons button:disabled{border-color:#ffffff2e;background:#ffffff14;color:#ffffff6b;box-shadow:none;cursor:not-allowed;filter:grayscale(1);transform:none}.coach-action-card.failed:before{background:#ffffff47;box-shadow:none}.coach-action-card.cancelled{opacity:.72}.coach-action-view{color:#fff;font-size:13px;text-transform:uppercase;letter-spacing:.08em;text-decoration:none}.coach-swap-breakdown{display:grid;gap:10px;margin:6px 0 2px;padding:14px;border:1px solid rgba(255,38,51,.24);border-radius:12px;background:linear-gradient(135deg,rgba(255,38,51,.12),transparent 44%),#ffffff09}.coach-swap-breakdown-head{display:flex;align-items:end;justify-content:space-between;gap:12px;border-bottom:1px solid rgba(255,255,255,.08);padding-bottom:10px}.coach-swap-breakdown-head span,.coach-swap-columns span,.coach-swap-delta span{color:#ffffff8f;text-transform:uppercase;letter-spacing:.1em;font-size:11px;line-height:1.2;font-weight:800}.coach-swap-breakdown-head strong{color:#fff;font-size:14px;text-transform:uppercase;letter-spacing:.08em}.coach-swap-start{width:fit-content;max-width:100%;border:1px solid rgba(255,38,51,.3);border-radius:999px;background:#ff26331a;color:#fff;padding:6px 10px;font-size:12px;line-height:1.2;text-transform:uppercase;letter-spacing:.08em;font-weight:800}.coach-swap-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.coach-swap-columns section{min-width:0;display:grid;gap:5px;padding:12px;border-radius:9px;background:#00000047;border:1px solid rgba(255,255,255,.08)}.coach-swap-columns strong{color:#fff;font-size:16px;line-height:1.2;text-transform:uppercase;font-weight:800}.coach-swap-columns em,.coach-swap-columns small{color:#ffffffa8;font-size:12px;line-height:1.35;font-style:normal}.coach-swap-delta{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-top:2px}.coach-swap-delta strong{color:#ff4651;font-size:13px;line-height:1.35;text-align:right}.coach-macro-audit{display:grid;gap:10px;padding:12px;border:1px solid rgba(255,255,255,.1);border-radius:9px;background:#00000038}.coach-macro-audit p{margin:0;color:#ffffffd1;font-size:13px;line-height:1.45}.coach-macro-audit p strong,.coach-macro-audit p b{color:#fff;font-weight:800}.coach-macro-audit p span{display:block;margin-top:3px;color:#ffffff8f;text-transform:uppercase;letter-spacing:.08em;font-size:10px;font-weight:800}.coach-macro-audit>div{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.coach-macro-audit-form{display:grid!important;grid-template-columns:repeat(5,minmax(0,1fr)) auto;gap:8px;align-items:end}.coach-macro-audit-form label{display:grid;gap:5px;min-width:0}.coach-macro-audit-form span{color:#ffffff94;text-transform:uppercase;letter-spacing:.08em;font-size:10px;font-weight:800}.coach-macro-audit-form input{min-width:0;height:36px;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:#ffffff0d;color:#fff;padding:0 9px;font:inherit}.coach-food-swap-options{display:grid;gap:16px}.coach-food-swap-options h3{margin:0;color:#fff;font-size:22px;line-height:1.15;font-weight:200;text-transform:uppercase}.coach-food-swap-options p{margin:0;color:#ffffffe6}.coach-food-swap-options ul{display:grid;gap:12px;margin:0;padding:0;list-style:none}.coach-food-swap-options li{display:grid;gap:4px;padding:0 0 0 14px;border-left:1px solid rgba(255,38,51,.76)}.coach-food-swap-options li strong{color:#fff;font-weight:200;text-transform:uppercase}.coach-food-swap-options li span{color:#ffffffad}.coach-food-swap-options li small,.coach-food-swap-options li em{color:#ffffff85;font-size:13px;line-height:1.35;font-style:normal}.coach-warning{border-color:#ffffff38;background:#00000052}.coach-next-action strong{text-transform:uppercase;letter-spacing:.1em;font-size:13px;line-height:1.5;color:#ffffffb8}.coach-next-action span{color:#fff}.coach-chat.topbarPanel .coach-card-block,.coach-chat.topbarPanel .coach-warning,.coach-chat.topbarPanel .coach-next-action,.coach-chat.topbarPanel .coach-meal-plan-progress,.coach-chat.topbarPanel .coach-meal-plan-draft{border-color:#ffffff1f;background:#1212147a;box-shadow:none}.coach-chat.topbarPanel .coach-card-block span,.coach-chat.topbarPanel .coach-next-action strong{color:#ffffffb8}.coach-chat.topbarPanel .coach-card-block p{color:#ffffffd1}.coach-chat.topbarPanel .coach-error{border-top-color:#ffffff1f;background:#12121494}.coach-intro-card{border:1px solid rgba(255,255,255,.1);background:#0c0c0e6b;border-radius:12px;padding:18px;display:grid;gap:10px;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}.coach-intro-card svg{color:#ffffffb8}.coach-intro-card h3{margin:0;font-size:24px;line-height:1.28;letter-spacing:0}.coach-intro-card p{margin:0;color:#cfcfd6;font-size:19px;line-height:1.5}.coach-starters{display:flex;flex-wrap:wrap;gap:8px;margin-top:4px}.coach-starters-inline{margin-top:0;padding-left:54px}.coach-global-prompts{border-top:1px solid var(--line-soft);margin:0;padding:10px 12px 0;background:#08080961}.coach-starters button{min-height:34px;border:1px solid rgba(255,255,255,.11);background:#12121480;color:#fff;border-radius:999px;padding:0 12px;font-weight:500;font-size:12px;font-family:var(--coach-readable-font);font-variation-settings:normal;letter-spacing:0}.coach-typing{display:inline-flex;align-items:center;justify-content:center;gap:7px;min-width:54px}.coach-typing span{width:7px;height:7px;border-radius:50%;background:#fff;animation:coachDot 1s ease-in-out infinite}.coach-typing span:nth-child(2){animation-delay:.12s}.coach-typing span:nth-child(3){animation-delay:.24s}.coach-message.typing .coach-bubble{width:auto;min-width:92px;max-width:92px;min-height:42px;padding:12px 18px;display:grid;place-items:center;border-left-color:#ffffff1a;background:#121315c7;box-shadow:inset 0 1px #ffffff06,0 12px 28px #0000003d}.coach-history-loading{align-self:center;color:#aaaab2;font-size:12px}.coach-jump-latest{position:sticky;bottom:10px;align-self:center;border:1px solid rgba(255,255,255,.12);background:#0e0e10eb;color:#fff;border-radius:999px;padding:8px 12px;font-size:12px;box-shadow:0 12px 28px #0006}.coach-message-enter{animation:coachMessageIn .19s ease-out both}@keyframes coachMessageIn{0%{opacity:0;transform:translateY(8px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}@keyframes coachDot{0%,80%,to{opacity:.35;transform:translateY(0)}40%{opacity:1;transform:translateY(-3px)}}.coach-widget-icon{width:34px;height:34px;object-fit:contain;display:block;mix-blend-mode:screen;filter:drop-shadow(0 0 8px rgba(255,255,255,.18))}.coach-signup-gate{border-top:1px solid rgba(195,17,29,.34);background:linear-gradient(90deg,#c3111d2e,#080809fa);padding:12px 14px;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 14px;align-items:center}.coach-signup-gate strong{color:#fff}.coach-signup-gate span{color:#d2d2d8;font-size:13px}.coach-signup-gate div{grid-row:span 2;display:flex;gap:8px}.coach-signup-gate .primary-btn,.coach-signup-gate .ghost-btn{min-height:36px;padding:0 12px;font-size:11px}.dashboard-sidebar{overflow:hidden;isolation:isolate;border-right-color:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;background-color:#050506;background-image:url(/sidebar-glow-bg.jpg),linear-gradient(180deg,#050506,#050506 14%,#040506 48%,#020203);background-repeat:no-repeat,no-repeat;background-position:right top,center;background-size:auto 30%,100% 100%;box-shadow:inset -1px 0 #56585e2e,10px 0 38px #0000005c}.dashboard-sidebar:before{content:"";position:absolute;top:0;right:-10px;width:150px;height:100%;background:radial-gradient(ellipse at 86% 8%,rgba(210,212,220,.032),transparent 30%),radial-gradient(ellipse at 90% 18%,rgba(126,128,136,.024),transparent 35%),linear-gradient(90deg,transparent 0%,rgba(70,72,78,.001) 22%,rgba(108,110,118,.004) 48%,rgba(142,144,152,.011) 76%,rgba(66,68,74,.018) 100%);pointer-events:none;z-index:0}.dashboard-sidebar:after{content:"";position:absolute;top:0;right:0;width:1px;height:42%;background:linear-gradient(180deg,rgba(202,204,212,.16),rgba(168,170,178,.095) 18%,rgba(96,98,106,.036) 48%,transparent 100%);pointer-events:none;z-index:0}.dashboard-brand:before{content:"";position:absolute;top:-44px;left:68px;width:290px;height:170px;background:radial-gradient(ellipse at 64% 45%,rgba(255,38,48,.04),transparent 48%),radial-gradient(ellipse at 24% 36%,rgba(255,38,48,.018),transparent 32%);pointer-events:none;z-index:-1}.dashboard-sidebar>*{position:relative;z-index:1}.dashboard-sidebar-footer{position:relative}.dashboard-sidebar-footer:after{content:"";position:absolute;right:-30px;bottom:-18px;width:1px;height:300px;background:linear-gradient(0deg,rgba(194,196,204,.16),rgba(158,160,168,.1) 24%,rgba(92,94,102,.04) 58%,transparent 100%);pointer-events:none}.dashboard-sidebar-footer:before{content:"";position:absolute;left:0;right:0;top:0;height:2px;background:linear-gradient(90deg,rgba(56,58,64,.14) 0%,rgba(92,94,102,.18) 44%,rgba(170,172,180,.18) 70%,rgba(72,74,80,.06) 84%,transparent 94%) top / 100% 1px no-repeat,linear-gradient(90deg,#000 0%,#000 76%,rgba(0,0,0,.4) 86%,transparent 95%) bottom / 100% 1px no-repeat;box-shadow:0 10px 18px #000000b8;pointer-events:none}.dashboard-side-nav:after{content:"";position:absolute;right:-30px;top:54%;width:1px;height:300px;background:linear-gradient(180deg,transparent,rgba(104,106,114,.035) 14%,rgba(184,186,194,.105) 40%,rgba(96,98,106,.035) 72%,transparent);box-shadow:-5px 0 18px #b8bac20e;pointer-events:none;z-index:0}.coach-topbar-overlay{--coach-overlay-bar-height: 116px;background:#070707;backdrop-filter:none;-webkit-backdrop-filter:none}.coach-topbar-overlay nav{grid-template-columns:minmax(0,1fr) auto auto;justify-content:stretch;gap:18px;height:var(--coach-overlay-bar-height);padding:28px;margin:0;width:100%;border:0;border-radius:0;background:radial-gradient(ellipse at 12% 0%,rgba(255,45,55,.055),transparent 40%),linear-gradient(180deg,#050506fa,#050506fa 72%,#050506b3 88%,#05050600);box-shadow:inset 0 1px #ffffff09;backdrop-filter:none;-webkit-backdrop-filter:none}.coach-topbar-overlay .coach-topbar-input{width:100%;max-width:none;justify-self:stretch;height:58px;border-color:#ffffff1f;border-radius:10px 999px 999px 10px;background:#08090af0;box-shadow:inset 2px 0 #ff2d37d1,inset 0 1px #ffffff0e,0 0 20px #ff232d1f,0 18px 46px #00000057;padding:7px 9px 7px 28px}.coach-topbar-overlay .coach-topbar-input:focus-within{border-color:#ff323c6b;box-shadow:inset 2px 0 #ff3741f2,inset 0 1px #ffffff12,0 0 24px #ff232d2e,0 18px 46px #00000061}.coach-topbar-overlay .coach-topbar-input input,.coach-topbar-overlay .coach-prompt-ghost{font-size:15.5px}.coach-topbar-overlay .coach-topbar-input input::placeholder{color:transparent;opacity:0}.coach-topbar-overlay .coach-topbar-input button{width:40px;height:40px;background:#ff2d37b8;border-color:#ffffff1a;box-shadow:inset 0 1px #ffffff24,0 0 14px #ff2d3738,0 10px 24px #00000052}.coach-topbar-overlay .coach-topbar-input button:hover{border-color:#ff37416b;box-shadow:inset 0 1px #ffffff2e,0 0 18px #ff2d374d,0 10px 24px #00000052}.coach-topbar-overlay .topbar-notifications>button,.coach-topbar-overlay .dashboard-account-chip{height:58px;min-height:58px;border-color:#ffffff1a;background:linear-gradient(180deg,#151518c7,#050507d1);box-shadow:inset 0 1px #ffffff0b,0 10px 24px #00000047}.coach-topbar-overlay .topbar-notifications>button{width:58px}.coach-topbar-overlay .dashboard-topbar-avatar{width:44px;height:44px}.coach-topbar-overlay .dashboard-account-chip{min-width:182px;padding-right:12px}.coach-chat{border-color:#ffffff1c;background:radial-gradient(circle at 30% 0%,rgba(255,34,45,.055),transparent 42%),linear-gradient(180deg,#07080adb,#020304fa);box-shadow:0 34px 100px #00000085,inset 0 1px #ffffff09}.coach-chat.topbarPanel{background:#070707;border-color:transparent;box-shadow:none;grid-template-rows:minmax(0,1fr)}.coach-chat.topbarPanel .coach-thread,.coach-thread{width:min(100%,1220px)!important;max-width:1220px!important;margin:0 auto!important;padding:42px 0 34px;gap:26px;background:transparent}.coach-intro-card,.coach-chat.topbarPanel .coach-intro-card{position:relative;width:min(100%,1160px);max-width:calc(100% - 28px);justify-self:center;align-self:center;margin:0 auto -4px;padding:34px 42px 30px;border-radius:11px;border:1px solid rgba(255,255,255,.13);background:linear-gradient(180deg,#121417d6,#050608e6),radial-gradient(circle at 0% 0%,rgba(255,36,48,.2),transparent 30%);box-shadow:inset 0 1px #ffffff0f,0 0 0 1px #ff18240b,0 28px 90px #0000005c,-8px -6px 34px #ff19231f;overflow:hidden}.coach-intro-card:before{content:"";position:absolute;inset:0 auto auto 0;width:2px;height:74px;background:linear-gradient(180deg,#ff3340,rgba(255,38,48,.4),transparent);box-shadow:0 0 22px #ff232da6}.coach-intro-card:after{content:"";position:absolute;top:0;left:0;width:190px;height:1px;background:linear-gradient(90deg,rgba(255,50,60,.9),rgba(255,50,60,.18),transparent)}.coach-intro-card svg{color:#fff;filter:drop-shadow(0 0 12px rgba(255,255,255,.24))}.coach-chat.topbarPanel .coach-intro-card svg{display:block}.coach-intro-card h3{margin:0;color:#f5f5f7;text-transform:uppercase;font-family:Science Gothic,system-ui,sans-serif;font-size:clamp(25px,2.2vw,34px);font-weight:900;line-height:1.05;letter-spacing:.035em}.coach-intro-card p{color:#f5f5f8d1;font-size:clamp(17px,1.25vw,20px);line-height:1.45}.coach-starters{gap:12px;margin-top:16px}.coach-starters button{min-height:40px;border-color:#ffffff21;background:linear-gradient(180deg,#1f2023d1,#090a0bdb);color:#f9f9fb;border-radius:10px;padding:0 18px;font-size:13px;font-weight:800;box-shadow:inset 0 1px #ffffff13,0 10px 24px #0000003d;transition:border-color .16s ease,box-shadow .16s ease,transform .16s ease}.coach-starters button:hover{transform:translateY(-1px);border-color:#ff37417a;box-shadow:inset 0 1px #ffffff1a,0 0 18px #ff232d29,0 12px 28px #0000004d}.coach-global-prompts,.coach-chat.topbarPanel .coach-global-prompts{display:none}.coach-message,.coach-chat.topbarPanel .coach-message{width:100%;max-width:100%;display:flex;align-items:center;gap:20px}.coach-message.assistant{justify-content:flex-start}.coach-message.user{justify-content:flex-end}.coach-message-stack{gap:8px}.coach-message.assistant .coach-message-stack{max-width:min(720px,calc(100% - 86px))}.coach-message.user .coach-message-stack{max-width:min(660px,calc(100% - 86px))}.coach-avatar{width:52px;height:52px;border-color:#ff2d3780;box-shadow:inset 0 0 0 1px #ffffff14,0 0 0 1px #000000a6,0 12px 28px #0000005c,0 0 18px #ff232d2e}.coach-message.assistant .coach-avatar{box-shadow:inset 0 0 0 1px #ffffff14,0 0 0 1px #000000a8,0 18px 30px #00000061,0 10px 20px #ff182333}.coach-user-avatar{object-fit:cover;color:#f4f4f6;display:grid;place-items:center;background:linear-gradient(180deg,#242529f5,#0a0b0dfa)}.coach-user-avatar-fallback{font-family:Science Gothic,system-ui,sans-serif;font-size:13px;font-weight:900}.coach-bubble{position:relative;border-radius:15px;padding:22px 26px;font-size:18px;line-height:1.56;border:1px solid rgba(255,255,255,.14);box-shadow:inset 0 1px #ffffff0f,0 24px 52px #00000057;overflow:hidden}.coach-message.assistant .coach-bubble{border-left:1px solid rgba(255,35,45,.66);background:linear-gradient(180deg,#1c1d1ff0,#0a0b0cf5)}.coach-message.assistant .coach-bubble:before{content:"";position:absolute;inset:0 auto 0 0;width:2px;background:linear-gradient(180deg,#ff323ce6,#ff323c75,#ff323c14);box-shadow:0 0 16px #ff232d66}.coach-message.user .coach-bubble{border-color:#ff2d377a;background:linear-gradient(180deg,#5c0e12eb,#18080af5);box-shadow:inset 0 1px #ffffff0f,0 0 30px #ff17232e,0 24px 56px #0000005c}.coach-message.typing .coach-message-stack{max-width:none}.coach-message.typing .coach-bubble{width:92px;min-width:92px;max-width:92px;min-height:42px;padding:12px 18px;display:grid;place-items:center;border-color:#ffffff1a;background:#121315c7;box-shadow:inset 0 1px #ffffff06,0 12px 28px #0000003d}.coach-message.typing .coach-bubble:before{display:none}.coach-message.user p,.coach-message.assistant p,.coach-blocks{color:#f8f8fa;font-size:18px;line-height:1.56}.coach-blocks{gap:14px}.coach-blocks ul,.coach-blocks ol{line-height:1.55}.coach-timestamp{color:#b8b8c09e;font-family:Science Gothic,system-ui,sans-serif;font-size:12px;line-height:1;letter-spacing:.08em;text-transform:uppercase}.coach-message.user .coach-timestamp{text-transform:none;letter-spacing:0}.coach-next-action{border:1px solid rgba(255,255,255,.13);border-radius:10px;background:linear-gradient(180deg,#161719a8,#05060794);margin:0;padding:12px;box-shadow:inset 0 1px #ffffff0b}.coach-blocks>.coach-next-action{border:0;border-top:1px solid rgba(255,255,255,.08);border-radius:0;background:transparent;margin:8px -26px -22px;padding:20px 26px 22px;box-shadow:none}.coach-next-action strong{position:relative;display:inline-flex;align-items:center;gap:12px;color:#fff;font-family:Science Gothic,system-ui,sans-serif;font-size:18px;font-weight:900;letter-spacing:.05em}.coach-blocks>.coach-next-action strong:before{content:"my_location";font-family:Material Symbols Sharp;font-size:20px;color:#ff2633;font-variation-settings:"FILL" 0,"wght" 500,"GRAD" 0,"opsz" 24;text-shadow:0 0 14px rgba(255,35,45,.44)}.coach-next-action span{color:#ffffffe6;font-size:17px;line-height:1.55}.coach-card-block,.coach-warning,.coach-meal-plan-progress,.coach-meal-plan-draft{border-color:#ffffff21;background:linear-gradient(180deg,#161719a8,#05060794);box-shadow:inset 0 1px #ffffff0b}.coach-action-highlight{position:relative;z-index:2;animation:coachActionHighlightPulse 1.1s ease-in-out 2}@keyframes coachActionHighlightPulse{0%,to{box-shadow:0 0 #ff263300}50%{box-shadow:0 0 0 1px #ff2633b8,0 0 34px #ff263375}}.coach-input{padding:18px;border-top-color:#ffffff1a;background:linear-gradient(180deg,#08080a8f,#040405d1)}.coach-input textarea{min-height:54px;max-height:54px;border-radius:999px;padding:16px 20px;border-color:#ffffff26;background:linear-gradient(180deg,#18181bbd,#070809db);font-size:16px}.coach-input textarea::placeholder{color:#ffffff80}.coach-input button{width:54px;height:54px;min-height:54px;border-radius:999px;background:linear-gradient(180deg,#606167f2,#2c2d32fa)}.coach-chat.topbarPanel .coach-message .coach-bubble,.coach-chat.topbarPanel .coach-message .coach-bubble p,.coach-chat.topbarPanel .coach-message .coach-bubble li,.coach-chat.topbarPanel .coach-message .coach-bubble span,.coach-chat.topbarPanel .coach-message .coach-bubble strong,.coach-chat.topbarPanel .coach-message .coach-bubble em,.coach-chat.topbarPanel .coach-message .coach-bubble h3,.coach-chat.topbarPanel .coach-blocks,.coach-chat.topbarPanel .coach-blocks p,.coach-chat.topbarPanel .coach-blocks li,.coach-chat.topbarPanel .coach-blocks span,.coach-chat.topbarPanel .coach-blocks strong,.coach-chat.topbarPanel .coach-blocks em,.coach-chat.topbarPanel .coach-blocks h3{font-family:Science Gothic,system-ui,sans-serif;font-size:15.5px;font-weight:100;line-height:1.56;font-variation-settings:"slnt" 0,"wdth" 100,"CTRS" 0}.coach-chat.topbarPanel .coach-message.assistant .coach-bubble{border-radius:0 15px 15px 0;border-color:#ffffff1f;border-left-color:#ff2d379e;background:#0a0b0cf0;box-shadow:inset 2px 0 #ff2d37b3,inset 0 1px #ffffff0b,0 18px 42px #0000004d}.coach-chat.topbarPanel .coach-message.assistant .coach-bubble:before{background:#ff2d37b8;box-shadow:0 0 14px #ff232d47}.coach-chat.topbarPanel .coach-message.user .coach-bubble{border-radius:15px 0 0 15px;border-color:#ff2d376b;background:#23080bf2;box-shadow:inset -2px 0 #ff2d3794,inset 0 1px #ffffff0a,0 0 22px #ff17231f,0 18px 42px #00000052}.coach-chat.topbarPanel .coach-avatar,.coach-chat.topbarPanel .coach-message.assistant .coach-avatar,.coach-chat.topbarPanel .coach-user-avatar{border:0;box-shadow:none}.dash-card.ai-widget-card:is(button){text-align:left;font:inherit;color:inherit;cursor:pointer}.ai-goals-card button{border:0;background:transparent;color:#fff;padding:0;display:inline-flex;align-items:center;gap:7px;font:inherit;font-weight:800;cursor:pointer}.premium-loading-section{min-height:360px;border:1px solid var(--line-soft);border-radius:10px;background:radial-gradient(circle at center,rgba(195,17,29,.14),transparent 34%),#080809;display:grid;place-items:center;align-content:center;gap:14px}.premium-loading-section p{margin:0;color:#cfcfd5}.premium-spinner{width:42px;height:42px;border-radius:999px;border:2px solid rgba(195,17,29,.25);border-top-color:#ef303b;animation:spin .85s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.empty-state-card{border:1px solid var(--line-soft);border-radius:10px;background:#ffffff06;padding:22px;display:grid;gap:10px;place-items:center;text-align:center}.empty-state-card svg{color:var(--red)}.empty-state-card h3{margin:0}.empty-state-card p{margin:0;color:#bdbdc5;line-height:1.5}.premium-date-picker input,input[type=date]{color-scheme:dark}.dashboard-sidebar-user{text-decoration:none;color:inherit;border:1px solid rgba(255,255,255,.08);border-radius:9px;padding:12px;transition:border-color .18s ease,background .18s ease}.dashboard-sidebar-user:hover{background:#ffffff09;border-color:#c3111d6b}.profile-photo-upload.compact span{display:none}.topbar-search,.topbar-notifications{position:relative}.topbar-notifications>button{position:relative}.topbar-notifications>button .notification-count-badge{position:absolute;right:-4px;top:-4px;min-width:17px;height:17px;border-radius:999px;background:var(--red);color:#fff;display:grid;place-items:center;font-size:10px;font-weight:900}.topbar-menu{position:absolute;right:0;top:calc(100% + 10px);z-index:80;width:min(340px,calc(100vw - 32px));border:1px solid var(--line);border-radius:10px;background:#111113;box-shadow:var(--shadow);padding:8px;display:grid;gap:6px}.search-menu{left:0;right:auto;width:300px}.topbar-menu a,.topbar-menu p{margin:0;color:#fff;text-decoration:none;border-radius:8px;padding:10px;display:grid;gap:4px}.search-menu a{display:flex;align-items:center;gap:8px}.dashboard-topbar .search-menu{width:min(420px,100%)}.user-search-result{grid-template-columns:auto minmax(0,1fr)}.user-search-result svg{color:var(--red);flex:0 0 auto}.user-search-result span{min-width:0;display:grid;gap:2px}.user-search-result strong{color:#fff;font-size:13px}.user-search-result em{color:#aaaab2;font-style:normal;font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.topbar-menu a:hover{background:#ffffff0e}.topbar-menu p{color:#aaaab2}.notifications-menu a strong{font-size:13px}.notifications-menu a p{padding:0;color:#bdbdc5;font-size:12px;background:transparent}.notifications-menu a span{color:#ff7d85;font-size:11px;font-weight:900}.notification-menu-head{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:4px 2px 8px}.notification-menu-head button,.notification-menu-item>button{border:0;background:transparent;color:#ff7d85;font-weight:900;cursor:pointer}.notification-menu-item{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:6px;border-radius:8px}.notification-menu-item.unread a{border-left:2px solid var(--red)}.notification-menu-item>button{padding:10px 8px;color:#aaa}.user-report-page{display:grid;gap:18px}.user-report-hero{display:flex;justify-content:space-between;gap:18px;align-items:flex-start;border:1px solid var(--line-soft);background:linear-gradient(135deg,#c3111d24,#ffffff09);border-radius:10px;padding:24px}.user-report-hero h1{margin:4px 0 8px;font-size:42px;letter-spacing:-.035em}.user-report-hero p{margin:0;color:#cfcfd5;max-width:720px;line-height:1.55}.report-action-row{display:flex;flex-wrap:wrap;gap:10px;justify-content:flex-end}.user-report-controls{border:1px solid var(--line-soft);background:#ffffff06;border-radius:10px;padding:14px;display:flex;gap:14px;align-items:center;justify-content:space-between;flex-wrap:wrap}.user-report-controls p{margin:0;display:flex;flex-wrap:wrap;gap:10px;color:#aaaab2}.user-report-controls strong{color:#fff}.report-custom-range{display:flex;gap:8px}.report-custom-range input{color:#fff;background:#151518;border:1px solid var(--line);border-radius:8px;min-height:38px;padding:0 10px}.report-executive-card{border:1px solid rgba(195,17,29,.28);background:radial-gradient(circle at 10% 0%,rgba(195,17,29,.18),transparent 35%),#111113;border-radius:10px;padding:22px;display:grid;grid-template-columns:minmax(0,1.3fr) 150px repeat(3,minmax(0,1fr));gap:14px;align-items:stretch}.report-next-seven-card{border:1px solid rgba(195,17,29,.34);background:linear-gradient(135deg,#c3111d2e,#ffffff09);border-radius:10px;padding:22px;display:grid;grid-template-columns:minmax(220px,.42fr) minmax(0,1fr);gap:22px;align-items:start}.report-next-seven-card h2{margin:4px 0 0;font-size:30px;letter-spacing:-.03em}.report-next-seven-card ol{margin:0;padding-left:22px;display:grid;gap:12px;color:#f4f4f6;line-height:1.5}.report-next-seven-card li::marker{color:#ff3a45;font-weight:900}.report-executive-card h2{margin:3px 0 10px;font-size:34px;letter-spacing:-.03em}.report-executive-card p{margin:0;color:#d6d6dc;line-height:1.55}.report-status-stack,.report-score-circle{border:1px solid rgba(255,255,255,.12);background:#00000038;border-radius:999px;aspect-ratio:1;display:grid;place-items:center;align-content:center}.report-status-stack strong,.report-score-circle strong{font-size:42px;line-height:1}.report-status-stack span,.report-score-circle span{color:#aaaab2;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.user-report-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.user-report-panel{border:1px solid var(--line-soft);background:#ffffff06;border-radius:10px;padding:18px;display:grid;gap:14px;min-width:0}.user-report-panel.wide{grid-column:1 / -1}.user-report-panel h2{margin:0;font-size:22px;letter-spacing:-.02em}.report-metric-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.report-metric-grid.compact{grid-template-columns:repeat(3,minmax(0,1fr))}.user-report-metric{border:1px solid var(--line-soft);background:#0000002e;border-radius:8px;padding:12px;min-width:0}.user-report-metric span{color:#9c9ca5;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.user-report-metric strong{display:block;color:#fff;margin:7px 0 4px;font-size:20px;line-height:1.05;overflow-wrap:anywhere}.user-report-metric p,.report-copy{margin:0;color:#bdbdc5;line-height:1.5}.report-bar-row{display:grid;grid-template-columns:minmax(0,1fr) 52px;gap:8px;align-items:center;margin:0;color:#d7d7dd}.report-bar-row i{grid-column:1 / -1;height:8px;border-radius:999px;background:#ffffff14;overflow:hidden}.report-bar-row b{display:block;height:100%;background:linear-gradient(90deg,#c3111d,#f05b65);border-radius:inherit}.report-low-state{min-height:120px;border:1px dashed rgba(255,255,255,.16);color:#bdbdc5;border-radius:10px;display:grid;place-items:center;text-align:center;padding:18px}.user-report-chart{width:100%;min-height:180px;background:#0000002e;border-radius:8px}.user-report-chart polyline{fill:none;stroke:#f03c48;stroke-width:3}.user-report-chart circle{fill:#fff;stroke:#c3111d;stroke-width:2}.user-report-chart .goal-line{stroke:#ffffff59;stroke-dasharray:5 5}.report-checkin-grid{display:grid;grid-template-columns:220px 220px minmax(0,1fr);gap:14px;align-items:stretch}.report-photo-frame{min-height:260px;border:1px solid var(--line-soft);border-radius:10px;background:#09090a;overflow:hidden;display:grid;place-items:center;position:relative;color:#777780}.report-photo-frame img{width:100%;height:100%;object-fit:cover;display:block}.report-photo-frame span{position:absolute;left:10px;top:10px;border-radius:999px;background:#000000a8;padding:5px 9px;font-size:11px;color:#fff}.report-action-list{margin:0;padding-left:20px;display:grid;gap:10px;color:#e6e6eb;line-height:1.5}.report-completeness-list{display:grid;gap:8px}.report-confidence-pill{width:fit-content;margin:0;border:1px solid rgba(195,17,29,.34);background:#c3111d1f;color:#fff;border-radius:999px;padding:7px 11px;font-size:12px;font-weight:900}.report-completeness-list p{margin:0;display:flex;justify-content:space-between;gap:12px;border:1px solid var(--line-soft);border-radius:8px;padding:10px}.report-completeness-list .complete strong{color:#91e36e}.report-completeness-list .partial strong{color:#ffd27a}.report-completeness-list .missing strong{color:#ff7d85}.user-report-history{border:1px solid var(--line-soft);border-radius:10px;padding:18px;background:#ffffff06}.user-report-history h2{margin:0 0 12px}.user-report-history>div{display:flex;gap:10px;flex-wrap:wrap}.user-report-history button{border:1px solid var(--line);background:#ffffff09;color:#fff;border-radius:8px;padding:10px 12px;display:grid;gap:4px;text-align:left}.user-report-history button.active{border-color:#c3111db8;background:#c3111d1f}.user-report-history span{color:#aaaab2;font-size:12px}.weigh-hero-actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}@media(prefers-reduced-motion:reduce){.coach-message-enter,.coach-typing span{animation:none}}.result-page{width:min(1120px,92vw)}.result-shell{padding:24px;background:linear-gradient(180deg,#171719fa,#060607fc);border-color:#ffffff1a}.result-topline{display:flex;align-items:center;justify-content:space-between;gap:12px;color:#ddd;text-transform:uppercase;letter-spacing:.16em;font-weight:900;padding:14px 14px 18px;border-bottom:1px solid var(--line-soft);background:#ffffff05;border-radius:10px 10px 0 0}.report-date{display:inline-flex;align-items:center;gap:7px;color:#bdbdc5;font-size:11px;letter-spacing:.1em}.report-date svg{color:var(--red)}.status-pill{color:#a6ff80;border:1px solid rgba(102,180,74,.5);background:#66b44a1a;border-radius:7px;padding:7px 10px;font-size:11px;letter-spacing:.08em}.report-hero{margin-top:18px;border:1px solid rgba(255,255,255,.11);background:linear-gradient(135deg,#ffffff16,#c3111d1c 45%,#ffffff08);border-radius:12px;padding:30px;display:grid;grid-template-columns:minmax(0,1fr) minmax(250px,340px);gap:24px;align-items:center;box-shadow:inset 0 1px #ffffff14,0 18px 60px #0000003d}.eyebrow{display:block;margin-bottom:10px;color:#c9c9cf;text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:900}.report-hero h2{margin:0 0 12px;font-size:clamp(38px,5vw,62px);letter-spacing:-.045em;line-height:.9}.report-hero p{margin:0;color:#dedee3;line-height:1.58;font-size:17px}.report-score{aspect-ratio:1;border-radius:999px;display:grid;place-items:center;align-content:center;border:1px solid rgba(255,255,255,.14);background:radial-gradient(circle,#c3111d42,#0f0f10eb 64%);box-shadow:0 20px 60px #00000059,inset 0 0 0 8px #ffffff06}.report-score strong{font-size:46px;line-height:1;letter-spacing:-.04em}.report-score span{color:#bdbdc5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:900}.momentum-panel{display:grid;grid-template-columns:116px minmax(0,1fr);gap:16px;align-items:center}.momentum-copy{display:grid;gap:7px}.momentum-copy p{margin:0 0 5px;color:#e2e2e7;font-size:13px;line-height:1.5}.momentum-links{display:flex;flex-wrap:wrap;gap:8px}.momentum-links button{border:1px solid rgba(255,255,255,.12);background:#ffffff0a;color:#fff;border-radius:999px;min-height:34px;padding:0 12px;font-size:11px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.momentum-links button:hover{border-color:#c3111db3;background:#c3111d1f}.report-metrics{margin-top:16px;display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.report-metric{min-width:0;border:1px solid var(--line-soft);background:#ffffff06;border-radius:10px;padding:16px;display:grid;gap:14px}.report-metric>div:first-child{display:grid;gap:5px}.report-metric span{color:#a8a8b0;text-transform:uppercase;letter-spacing:.13em;font-size:10px;font-weight:900}.report-metric strong{font-size:24px;letter-spacing:-.02em;text-transform:capitalize}.report-metric em{color:var(--muted);font-style:normal;font-size:12px}.report-metric svg{color:var(--red)}.metric-rail{height:7px;border-radius:999px;background:#222226;overflow:hidden}.metric-rail i{height:100%;display:block;border-radius:inherit;background:linear-gradient(90deg,#777,#e4e4e4)}.report-metric.positive .metric-rail i{background:linear-gradient(90deg,#3d8f34,#a6ff80)}.report-metric.warning .metric-rail i{background:linear-gradient(90deg,#a76d25,#ffd27a)}.chart-grid{margin-top:16px;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(320px,100%),1fr));gap:16px}.chart-card{border:1px solid var(--line-soft);background:#ffffff05;border-radius:10px;padding:18px;min-width:0}.chart-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:12px}.chart-head h3{margin:0 0 4px}.chart-head p{margin:0;color:var(--muted);font-size:13px;line-height:1.45}.chart-head strong{color:#fff;white-space:nowrap}.trend-chart{width:100%;height:auto;display:block;overflow:visible}.trend-chart line{stroke:#34343a;stroke-width:2}.trend-chart path{fill:none;stroke:#e1e1e6;stroke-width:4;stroke-linecap:round}.trend-chart.positive path,.trend-chart.positive circle{stroke:#a6ff80}.trend-chart.warning path,.trend-chart.warning circle{stroke:#ffd27a}.trend-chart circle{fill:#080809;stroke-width:4}.trend-chart text{fill:#aaaab2;font-size:11px;text-anchor:middle}.timeline-rail{height:12px;margin:34px 0 18px;border-radius:999px;background:#222226;position:relative}.timeline-rail i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#555,var(--red))}.timeline-rail span{width:18px;height:18px;border-radius:999px;border:3px solid #fff;background:var(--red);position:absolute;top:50%;transform:translate(-50%,-50%);box-shadow:0 0 24px #c3111db3}.chart-labels{display:flex;justify-content:space-between;color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.result-block{border:1px solid rgba(255,255,255,.08);background:linear-gradient(180deg,#ffffff08,#ffffff04);border-radius:10px;padding:20px;margin-top:16px}.hero-result{display:flex;justify-content:space-between;gap:20px}.confidence{flex:0 0 auto;color:var(--muted);font-size:12px;border:1px solid var(--line);height:30px;padding:6px 9px;border-radius:999px;text-transform:uppercase;letter-spacing:.08em}.result-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.result-block ul{padding:0;margin:0;list-style:none;display:grid;gap:10px;color:#d8d8de}.up-list li:before{content:"↗";color:var(--green);margin-right:9px}.down-list li:before{content:"↘";color:var(--red);margin-right:9px}.task-list li:before{content:"▣";color:#aaa;margin-right:9px}.problem-list,.measure-list,.photo-report-list{display:grid;gap:12px}.problem-item,.measure-item{border:1px solid rgba(255,255,255,.08);background:#0000002e;border-radius:8px;padding:14px}.problem-item strong,.measure-item strong{display:block;color:#fff;margin-bottom:7px}.problem-item p,.measure-item p{margin:0 0 8px;color:#cfcfd6;line-height:1.5}.problem-item em{display:block;color:#ffd27a;font-style:normal;line-height:1.45}.measure-item span{display:inline-flex;margin-bottom:8px;border:1px solid rgba(195,17,29,.5);color:#fff;background:#c3111d1f;border-radius:999px;padding:4px 8px;text-transform:uppercase;letter-spacing:.1em;font-size:10px;font-weight:900}.photo-report-item{display:grid;grid-template-columns:minmax(260px,.95fr) minmax(0,1fr);gap:16px;border:1px solid rgba(255,255,255,.08);border-radius:10px;padding:14px;background:#0000002e}.photo-pair{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.photo-pair figure{margin:0;border:1px solid var(--line-soft);border-radius:8px;overflow:hidden;background:#09090a}.photo-pair img{width:100%;aspect-ratio:3 / 4;object-fit:cover;display:block}.photo-pair figcaption{padding:8px 10px;color:#bdbdc5;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.photo-pair-read h4{margin:0 0 10px;font-size:20px}.photo-pair-read p{margin:0 0 9px;color:#cfcfd6;line-height:1.5}.photo-pair-read ul+ul{margin-top:10px}.tyler-note{margin-top:16px;border:1px solid rgba(195,17,29,.35);background:linear-gradient(90deg,rgba(195,17,29,.12),transparent);border-radius:10px;padding:18px;display:flex;gap:14px}.tyler-note svg{color:var(--red);flex:0 0 auto}.cta-block{margin-top:16px;border:1px solid var(--line);background:#0f0f10;border-radius:12px;padding:20px;display:flex;gap:20px;justify-content:space-between;align-items:center}.cta-actions{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end}.result-shell>.ghost-btn{margin-top:16px}.narrow-page{width:min(720px,92vw)}.account-card{padding:28px}.account-card h1{font-size:54px;margin-top:26px}.account-card h2{margin-top:28px}.auth-page{min-height:100vh;padding:48px 20px;display:grid;place-items:center;background:radial-gradient(circle at 50% 8%,rgba(195,17,29,.34),rgba(195,17,29,.08) 24%,transparent 46%),radial-gradient(circle at 50% 50%,rgba(255,255,255,.035),transparent 34%),#050505}.auth-card{width:min(820px,100%);border:1px solid rgba(255,255,255,.18);border-radius:20px;background:linear-gradient(180deg,#121214eb,#080809f5);box-shadow:inset 0 1px #ffffff0f,0 34px 120px #0000009e;padding:62px 72px 40px;text-align:center}.auth-card .logo-wrap{justify-content:center;margin-bottom:34px}.auth-card .logo-image{width:250px}.auth-card h1{margin:0 0 16px;color:#f5f5f7;font-size:clamp(48px,5.4vw,78px);line-height:.92;letter-spacing:-.055em;text-shadow:0 2px 22px rgba(255,255,255,.08)}.auth-card>p{margin:0 auto 30px;color:#d3d3da;font-size:18px}.auth-form{width:min(590px,100%);margin:0 auto;display:grid;gap:10px;text-align:left}.auth-form>label{color:#f0f0f3;font-size:15px;font-weight:800}.auth-input{width:100%;min-height:58px;border:1px solid rgba(255,255,255,.18);border-radius:7px;background:#ffffff05;color:#fff;outline:none;padding:0 20px;font-size:18px;transition:border-color .16s ease,box-shadow .16s ease,background .16s ease}.auth-input::placeholder{color:#8f8f98}.auth-input:focus{border-color:#ff2631ad;box-shadow:0 0 0 3px #c3111d26;background:#ffffff08}.auth-password-wrap{position:relative}.auth-password-wrap .auth-input{padding-right:58px}.auth-password-wrap button{position:absolute;right:13px;top:50%;transform:translateY(-50%);width:38px;height:38px;border:0;border-radius:999px;background:transparent;color:#e8e8ec;display:grid;place-items:center}.auth-password-wrap button:hover{background:#ffffff0f}.auth-options{margin:8px 0 10px;display:flex;justify-content:space-between;align-items:center;gap:18px}.auth-options label{display:inline-flex;align-items:center;gap:10px;color:#d7d7dd;font-size:16px}.auth-options input{width:22px;height:22px;-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid rgba(255,255,255,.24);border-radius:4px;background:#ffffff06;display:grid;place-items:center}.auth-options input:checked{border-color:#ff2631ad;background:#c3111d38}.auth-options input:checked:after{content:"";width:10px;height:6px;border-left:2px solid #fff;border-bottom:2px solid #fff;transform:rotate(-45deg) translateY(-1px)}.auth-options button,.auth-switch button{border:0;background:transparent;color:#ff2631;padding:0;font-weight:700}.auth-alert{border:1px solid rgba(195,17,29,.44);border-radius:7px;background:#c3111d1f;color:#fff;padding:11px 13px;font-size:14px}.auth-alert.success{border-color:#66b44a6b;background:#66b44a1f}.auth-submit{min-height:60px;margin-top:6px;border-radius:7px;text-transform:uppercase;letter-spacing:.18em;font-size:18px;box-shadow:0 18px 42px #c3111d42}.auth-button-spinner{width:18px;height:18px;border-radius:999px;border:2px solid rgba(255,255,255,.4);border-top-color:#fff;animation:spin .85s linear infinite}.auth-divider{width:min(590px,100%);margin:28px auto 22px;display:grid;place-items:center;position:relative;color:#8f8f98;font-size:13px;font-weight:800}.auth-divider:before{content:"";position:absolute;left:0;right:0;top:50%;height:1px;background:#ffffff1c}.auth-divider span{position:relative;z-index:1;background:#0d0d0f;padding:0 18px}.auth-switch{margin:0;color:#dedee4;font-size:16px}.auth-secure{width:min(590px,100%);margin:28px auto 0;padding-top:26px;border-top:1px solid rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center;gap:12px;color:#bfc0c8;font-size:16px}.small-message{color:var(--muted)}.auth-tabs{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:18px 0 14px}.auth-tabs button,.text-btn{min-height:42px;border:1px solid var(--line);background:#ffffff06;color:#d8d8de;border-radius:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.auth-tabs button.active{background:#c3111d29;border-color:#c3111db8;color:#fff}.social-auth-grid{display:grid;gap:10px;margin-top:10px}.social-auth-button{width:100%;min-height:44px;display:flex;align-items:center;justify-content:center;gap:12px;border-radius:4px;padding:0 14px;font-weight:600;letter-spacing:0;text-transform:none;box-shadow:none}.social-auth-button svg{width:19px;height:19px;flex:0 0 auto}.social-auth-button.google{background:#fff;border:1px solid #dadce0;color:#3c4043}.social-auth-button.apple{background:#000;border:1px solid #000;color:#fff}.social-auth-button.facebook{background:#1877f2;border:1px solid #1877f2;color:#fff}.text-btn{width:100%;margin-top:10px;background:transparent;border-color:transparent;color:var(--muted)}.text-btn:hover{color:#fff}.account-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid var(--line-soft);padding-bottom:18px;margin-bottom:18px}.account-toolbar p{margin:0;color:#d8d8de}.billing-card{margin-bottom:18px}.billing-card.compact{margin-bottom:0}.billing-status-badge{display:inline-flex;align-items:center;justify-content:center;min-height:34px;padding:0 12px;border-radius:999px;border:1px solid var(--line);color:#f4f4f4;background:#ffffff0f;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.08em;white-space:nowrap}.billing-status-badge.active,.billing-status-badge.trialing{border-color:#37b46e73;color:#d8ffe8;background:#37b46e1f}.billing-status-badge.past_due,.billing-status-badge.unpaid,.billing-status-badge.incomplete{border-color:#f5aa3773;color:#ffe7bd;background:#f5aa371f}.billing-status-badge.canceled{border-color:#c3111d80;color:#ffd8dc;background:#c3111d24}.billing-card-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:18px}.billing-card-grid>div{border:1px solid var(--line-soft);border-radius:8px;padding:14px;background:#ffffff09;display:grid;gap:4px;min-width:0}.billing-card-grid span{color:#aaaab2;font-size:12px;text-transform:uppercase;letter-spacing:.08em}.billing-card-grid strong{color:#fff;font-size:18px;overflow-wrap:anywhere}.billing-card-grid em{color:#d8d8de;font-style:normal;font-size:13px}.app-announcement-banner{position:sticky;top:0;z-index:80;min-height:44px;padding:10px 22px;display:flex;align-items:center;justify-content:center;gap:18px;border-bottom:1px solid var(--line);background:#0c0c0df5;color:#f4f4f4}.app-announcement-banner>div{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.app-announcement-banner strong{color:#fff}.app-announcement-banner span{color:#d8d8de}.app-announcement-banner a{color:#fff;border-bottom:1px solid rgba(255,255,255,.45)}.app-announcement-banner.success{border-color:#37b46e73}.app-announcement-banner.warning{border-color:#f5aa378c}.app-announcement-banner.urgent{border-color:#c3111dbf;background:#2d080cfa}.maintenance-state,.billing-required-state{border:1px solid var(--line);background:linear-gradient(180deg,#111112f0,#080809f7);box-shadow:var(--shadow);border-radius:12px;padding:34px}.maintenance-state h1,.billing-required-state h1{margin:10px 0;font-size:42px}.admin-settings-layout{display:grid;gap:18px}.admin-settings-grid{display:grid;grid-template-columns:230px minmax(0,1fr);gap:18px;align-items:start}.settings-section-nav{border:1px solid var(--line);border-radius:12px;background:#0c0c0dd6;padding:10px;display:grid;gap:6px}.settings-section-nav button{border:0;border-radius:8px;padding:11px 12px;background:transparent;color:#cfcfd6;text-align:left;font-weight:800}.settings-section-nav button.active,.settings-section-nav button:hover{background:#c3111d29;color:#fff}.field-grid .wide,.profile-grid .wide{grid-column:1 / -1}.profile-panel{border:1px solid var(--line-soft);background:#ffffff05;border-radius:10px;padding:18px;margin:18px 0}.profile-panel h2{margin:0 0 14px}.achievements-panel__head{display:flex;justify-content:space-between;gap:14px;align-items:start}.achievement-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.achievement-tile{display:grid;grid-template-columns:34px minmax(0,1fr);gap:10px;align-items:center;min-height:74px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06;padding:12px}.achievement-tile svg{color:#8d8d94}.achievement-tile strong{display:block;color:#f4f4f5;font-size:13px;letter-spacing:.04em;text-transform:uppercase}.achievement-tile span{display:block;margin-top:4px;color:var(--muted);font-size:12px}.achievement-tile.unlocked{border-color:#e11d2e73;background:linear-gradient(180deg,#e11d2e1f,#ffffff06)}.achievement-tile.unlocked svg{color:var(--red)}.achievement-tile.locked{opacity:.45}.settings-subcopy{margin:-6px 0 14px;color:var(--muted);font-size:14px}.settings-subcopy.small{margin:14px 0 0;font-size:12px}.email-preference-list{display:grid;gap:10px}.email-preference-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 14px;border:1px solid var(--line-soft);background:#ffffff06;border-radius:8px;color:#f3f3f5;font-weight:800}.email-preference-row span{overflow-wrap:anywhere}.email-preference-row input{width:18px;height:18px;flex:0 0 auto;accent-color:var(--red)}.profile-grid{grid-template-columns:repeat(2,minmax(0,1fr));margin-bottom:14px}.history-list{display:grid;gap:12px}.history-item{border:1px solid var(--line);border-radius:10px;padding:14px}.history-item div{display:flex;justify-content:space-between;gap:10px;color:#fff}.history-item span{color:var(--muted);text-transform:uppercase;font-size:12px}.history-item p{color:#cfcfd6}.history-item>.ghost-btn{margin-top:12px;min-height:40px}.history-item .result-shell{margin-top:14px;padding:16px;border-radius:10px;box-shadow:none}.history-item .report-hero{grid-template-columns:1fr;padding:20px}.history-item .report-score{width:120px}.history-item .momentum-panel{grid-template-columns:120px minmax(0,1fr)}.history-item .report-metrics{grid-template-columns:repeat(2,1fr)}.history-item .chart-grid,.history-item .photo-report-item{grid-template-columns:1fr}.admin-head{display:flex;justify-content:space-between;align-items:flex-end;gap:18px;margin-bottom:18px}.admin-login{display:flex;gap:10px}.admin-login input{min-width:260px}.admin-settings{border:1px solid rgba(195,17,29,.42);background:#c3111d14;border-radius:10px;padding:14px}.admin-meal-builder{display:grid;gap:18px}.meal-builder-hero{display:flex;align-items:center;justify-content:space-between;gap:18px}.meal-builder-shell{display:grid;grid-template-columns:280px minmax(0,1fr) 260px;gap:18px;align-items:start}.meal-builder-list,.meal-builder-side{position:sticky;top:18px;display:grid;gap:14px}.meal-plan-card-list{display:grid;gap:10px;max-height:640px;overflow:auto;padding-right:4px}.meal-plan-list-card{text-align:left;border:1px solid var(--line);background:#ffffff09;border-radius:10px;padding:13px;color:#fff;display:grid;gap:7px}.meal-plan-list-card.active,.meal-plan-list-card:hover{border-color:#c3111db8;background:#c3111d1a}.meal-plan-list-card strong{font-size:15px;line-height:1.25}.meal-plan-list-card em,.meal-plan-list-card small{color:var(--muted);font-style:normal;font-size:12px;line-height:1.35}.status-pill.status-draft{color:#ffe7bd;border-color:#f5aa3773;background:#f5aa371f}.status-pill.status-published{color:#d8ffe8;border-color:#37b46e73;background:#37b46e1f}.status-pill.status-archived{color:#ddd;border-color:#ffffff29;background:#ffffff0f}.meal-builder-editor{min-height:720px}.meal-builder-cover-upload{width:min(100%,220px);aspect-ratio:1 / 1;margin:0 auto 16px;border:1px solid rgba(195,17,29,.42);border-radius:10px;background:linear-gradient(135deg,#c3111d29,#0a0a0cf0);color:#fff;overflow:hidden;display:grid;place-items:center;position:relative;cursor:pointer}.meal-builder-cover-upload:hover{border-color:#c3111dc7;filter:brightness(1.05)}.meal-builder-cover-upload:disabled{opacity:.72;cursor:wait}.meal-builder-cover-upload img{width:100%;height:100%;object-fit:cover;display:block}.meal-builder-cover-upload span{display:inline-flex;align-items:center;gap:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.meal-builder-cover-upload em{position:absolute;left:10px;right:10px;bottom:10px;padding:7px 9px;border:1px solid rgba(255,255,255,.14);border-radius:8px;background:#00000094;color:#f3f3f5;font-style:normal;font-size:11px;font-weight:800;text-align:center}.visually-hidden-file{position:absolute;width:1px;height:1px;opacity:0;pointer-events:none}.meal-builder-tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px;border-bottom:1px solid var(--line);padding-bottom:12px}.meal-builder-tabs button{border:1px solid var(--line);background:#ffffff0a;color:#ddd;border-radius:999px;padding:9px 13px;font-weight:800;font-size:12px;letter-spacing:.06em;text-transform:uppercase}.meal-builder-tabs button.active{border-color:#c3111db8;color:#fff;background:#c3111d29}.meal-builder-days,.food-library-panel,.meal-plan-preview{display:grid;gap:16px}.meal-structure-row{display:grid;grid-template-columns:minmax(0,1fr) 120px auto;gap:12px;align-items:end}.meal-day-card,.meal-editor-card,.meal-plan-store-preview,.meal-day-preview{border:1px solid var(--line);background:#ffffff09;border-radius:10px;padding:14px;display:grid;gap:12px}.meal-day-head,.meal-editor-head{display:grid;grid-template-columns:minmax(150px,1fr) minmax(120px,.7fr) minmax(160px,1fr) auto;gap:10px;align-items:end}.macro-chip-row{display:flex;flex-wrap:wrap;gap:7px;align-items:center}.macro-chip-row span{border:1px solid rgba(255,255,255,.1);background:#ffffff0e;border-radius:999px;padding:7px 10px;color:#eee;font-size:12px;font-weight:800}.meal-item-grid{display:grid;gap:8px}.meal-item-row{display:grid;grid-template-columns:minmax(150px,1.2fr) 76px 72px 94px 76px minmax(130px,1fr) 68px 62px 62px 62px 42px;gap:8px;align-items:center}.meal-item-row input,.meal-item-row select{min-width:0}.meal-editor-actions{display:flex;flex-wrap:wrap;gap:8px}.ghost-btn.compact{min-height:34px;padding:0 10px;font-size:10px;letter-spacing:.04em}.food-library-list{display:grid;gap:9px;margin-top:6px}.food-library-list article{border:1px solid var(--line);background:#ffffff09;border-radius:9px;padding:11px;display:flex;justify-content:space-between;gap:12px}.food-library-list span{color:var(--muted);font-size:12px}.meal-plan-store-preview{grid-template-columns:180px minmax(0,1fr);align-items:stretch}.meal-plan-cover{aspect-ratio:1 / 1;min-height:0;border-radius:10px;border:1px solid rgba(255,255,255,.1);background:linear-gradient(135deg,#c3111d38,#0a0a0ce6);display:flex;align-items:center;justify-content:center;overflow:hidden;color:#fff}.meal-plan-cover img{width:100%;height:100%;object-fit:cover;display:block}.meal-day-preview h3{margin:0}.meal-day-preview div{display:flex;justify-content:space-between;gap:14px;border-top:1px solid rgba(255,255,255,.08);padding-top:10px}.meal-day-preview span{color:var(--muted);text-align:right}.macro-total-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.macro-total-grid div{border:1px solid var(--line);border-radius:9px;background:#ffffff0a;padding:12px}.macro-total-grid span{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;font-size:10px;font-weight:900}.macro-total-grid strong{display:block;margin-top:5px;font-size:20px;color:#fff}.meal-builder-warnings{display:grid;gap:8px}.meal-builder-warnings h3{margin:0}.meal-builder-warnings p{margin:0;color:#ffe7bd;border:1px solid rgba(245,170,55,.22);background:#f5aa3714;border-radius:8px;padding:9px;font-size:12px;line-height:1.35}.success-text{color:#d8ffe8!important;border-color:#37b46e59!important;background:#37b46e1a!important}.side-actions{display:grid;gap:9px}.side-actions .outline-btn,.side-actions .primary-btn,.side-actions .ghost-btn{width:100%}.ai-generate-btn{border-color:#ffffff38;background:linear-gradient(135deg,#c3111d29,#ffffff0f)}.ai-meal-plan-modal{width:min(100% - 28px,720px);max-height:min(88vh,780px);overflow:auto}.ai-meal-plan-modal p{color:var(--muted);margin:0 0 16px;line-height:1.55}.ai-meal-plan-modal textarea{min-height:110px}.ai-modal-actions{justify-content:flex-end;margin-top:16px}.admin-training-builder .macro-total-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.training-exercise-row{display:grid;grid-template-columns:minmax(160px,1.4fr) 118px 64px 82px 64px 64px 82px 42px;gap:8px;align-items:center;border:1px solid rgba(255,255,255,.08);background:#ffffff08;border-radius:9px;padding:9px}.training-exercise-row textarea{grid-column:1 / -1;min-height:66px}.training-exercise-row input,.training-exercise-row select{min-width:0}.admin-plans-page{position:relative;display:grid;gap:14px;min-height:calc(100vh - 80px);padding-right:0}.admin-plans-page.drawer-open{padding-right:0}.admin-toast{position:fixed;top:22px;right:24px;z-index:120;width:min(360px,calc(100vw - 32px));border:1px solid rgba(255,255,255,.14);border-radius:8px;background:linear-gradient(180deg,#121214fa,#080809fa);color:#fff;box-shadow:0 18px 48px #0000006b;padding:13px 15px;font-size:13px;line-height:1.35;pointer-events:none;animation:admin-toast-in .18s ease-out,admin-toast-out .2s ease-in 3.2s forwards}.admin-toast.is-success{border-color:#42c7786b}.admin-toast.is-error{border-color:#ff263385}@keyframes admin-toast-in{0%{opacity:0;transform:translate3d(12px,-8px,0)}to{opacity:1;transform:translateZ(0)}}@keyframes admin-toast-out{to{opacity:0;transform:translate3d(12px,-8px,0);visibility:hidden}}.admin-plans-top{display:flex;align-items:flex-start;justify-content:space-between;gap:18px;padding:4px 0 10px;border-bottom:1px solid rgba(255,255,255,.08)}.admin-plans-top h1{margin:2px 0 4px;color:#fff;font-size:clamp(42px,4.5vw,58px);line-height:.9;letter-spacing:.02em}.admin-plans-top p{margin:0;color:#aaaab2;font-size:16px}.admin-plans-actions{display:flex;align-items:center;justify-content:flex-end;gap:12px;flex-wrap:wrap}.admin-plans-actions .primary-btn,.admin-plans-actions .ghost-btn{min-height:44px;padding:0 18px;font-size:12px}.admin-plan-type-tabs{width:min(100%,500px);display:grid;grid-template-columns:repeat(2,minmax(0,1fr));border:1px solid var(--line);border-radius:8px;overflow:hidden;background:#0a0a0cdb}.admin-plan-type-tabs button{min-height:42px;border:0;border-right:1px solid rgba(255,255,255,.08);background:transparent;color:#aaaab2;display:inline-flex;align-items:center;justify-content:center;gap:9px;font-weight:900;font-size:12px;letter-spacing:.08em;text-transform:uppercase}.admin-plan-type-tabs button:last-child{border-right:0}.admin-plan-type-tabs button.active{color:#fff;border-color:#c3111db8;background:#c3111d38;box-shadow:inset 0 0 0 1px #ff26336b}.admin-plans-editor-layout{display:grid;grid-template-columns:315px minmax(0,1fr);gap:14px;align-items:start}.admin-plan-library{position:sticky;top:16px;display:grid;gap:12px;padding:16px}.admin-plan-library h2{margin:0;color:#fff;font-size:14px;letter-spacing:.08em}.admin-plan-search{min-height:42px;border:1px solid var(--line);border-radius:7px;background:#04040594;display:grid;grid-template-columns:26px minmax(0,1fr);align-items:center;padding:0 11px;color:#8e8e96}.admin-plan-search input{border:0;background:transparent;color:#fff;min-width:0;outline:0}.admin-plan-filter-row{display:flex;gap:8px;flex-wrap:wrap}.admin-plan-filter-row button{min-height:34px;border:1px solid var(--line);border-radius:6px;background:#ffffff09;color:#ddd;padding:0 12px;font-weight:800;font-size:12px}.admin-plan-filter-row button.active{color:#fff;border-color:#c3111db8;background:#c3111d2e}.admin-plan-row-list{display:grid;gap:8px;max-height:550px;overflow:auto;padding-right:2px}.admin-plan-library-row{position:relative;min-height:70px;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center;box-sizing:border-box;overflow:hidden;border:1px solid rgba(255,255,255,.09);border-radius:7px;background:#ffffff06;color:#fff;text-align:left;padding:12px 12px 12px 16px}.admin-plan-library-row:before{content:"";position:absolute;inset:8px auto 8px 0;width:2px;background:transparent;border-radius:999px}.admin-plan-library-row.active{border-color:#ff2633c7;background:linear-gradient(90deg,#c3111d33,#ffffff06)}.admin-plan-library-row.active:before{background:#ff2633}.admin-plan-library-row>span:first-child{min-width:0;display:grid;gap:7px;align-content:center}.admin-plan-library-row strong{display:block;color:#fff;font-size:14px;line-height:1.2;min-width:0;overflow-wrap:anywhere}.admin-plan-library-row small{display:inline-flex;align-items:center;gap:5px;color:#b8b8bf;font-size:11px;line-height:1}.admin-plan-library-row em i,.admin-plan-editor-head p i,.admin-section-copy i{width:3px;height:3px;border-radius:999px;background:#ffffff52;display:inline-block}.admin-plan-library-row .status-pill{justify-self:end;padding:5px 8px;font-size:10px;letter-spacing:.04em}.admin-new-plan-row{min-height:42px;border:1px solid rgba(195,17,29,.72);border-radius:7px;background:#c3111d14;color:#ff303b;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.admin-plan-editor{padding:18px;min-height:720px}.admin-plan-editor-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:14px}.admin-plan-editor-head h2{margin:0 0 6px;color:#fff;font-size:28px;line-height:1.05}.admin-plan-editor-head p{margin:0;color:#aaaab2;display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:12px}.admin-plan-dot{width:7px;height:7px;border-radius:999px;background:#9b9ba3}.admin-plan-dot.published{background:#42c778}.admin-plan-dot.draft{background:#f2b34b}.admin-plan-dot.archived{background:#8d8d94}.admin-plan-editor-actions{display:flex;align-items:center;justify-content:flex-end;gap:8px;flex-wrap:wrap}.admin-plan-editor-actions>span{color:#aaaab2;font-size:11px;margin-right:4px}.admin-plan-editor-actions .danger{color:#ff303b;border-color:#ff26336b;background:#c3111d14}.admin-plan-section-stack{display:grid;gap:8px}.admin-plan-section{display:grid;grid-template-columns:58px minmax(0,1fr);gap:14px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff06;padding:12px 13px}.admin-plan-section-icon{width:44px;height:44px;border:1px solid rgba(255,255,255,.12);border-radius:8px;display:grid;place-items:center;color:#cfcfd6;background:#0003}.admin-plan-section-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:8px}.admin-plan-section-head h2{margin:0;color:#fff;font-size:18px;letter-spacing:.06em}.admin-plan-basics-grid{display:grid;grid-template-columns:98px minmax(0,1fr);gap:16px;align-items:center}.admin-plan-cover-square{width:98px;aspect-ratio:1 / 1;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:linear-gradient(145deg,#ffffff0a,#00000052);color:#85858d;display:grid;place-items:center;overflow:hidden;padding:0}.admin-plan-cover-square img{width:100%;height:100%;object-fit:cover;display:block}.admin-plan-basics-grid dl{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 24px;margin:0}.admin-plan-basics-grid dt{color:#8e8e96;font-size:11px;margin-bottom:4px}.admin-plan-basics-grid dd{margin:0;color:#f2f2f4;font-size:13px;line-height:1.35}.admin-week-strip{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border:1px solid rgba(255,255,255,.1);border-radius:7px;overflow:hidden}.admin-week-strip div{min-height:48px;display:grid;place-items:center;align-content:center;gap:3px;border-right:1px solid rgba(255,255,255,.08);background:#0000002e}.admin-week-strip div:last-child{border-right:0}.admin-week-strip span{color:#9d9da5;font-size:11px;text-transform:uppercase}.admin-week-strip strong{color:#fff;font-size:13px}.admin-section-copy{margin:0;color:#d8d8de;display:flex;align-items:center;flex-wrap:wrap;gap:8px;line-height:1.45;font-size:13px}.admin-section-note{display:block;margin-top:5px;color:#8f8f97;font-size:12px;font-style:normal}.admin-plan-compact-rows{display:grid;border:1px solid rgba(255,255,255,.08);border-radius:7px;overflow:hidden}.admin-plan-compact-rows button{min-height:30px;display:grid;grid-template-columns:82px minmax(0,1fr) 78px 28px;align-items:center;gap:10px;border:0;border-bottom:1px solid rgba(255,255,255,.07);background:#0000001f;color:#fff;text-align:left;padding:0 10px}.admin-plan-compact-rows.meals button{grid-template-columns:80px minmax(0,1fr) 58px 58px 58px 70px 24px}.admin-plan-compact-rows button:last-child{border-bottom:0}.admin-plan-compact-rows span,.admin-plan-compact-rows em{color:#bdbdc5;font-size:12px;font-style:normal;white-space:nowrap}.admin-plan-compact-rows strong{color:#f4f4f5;font-size:13px;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.admin-rule-chip-row{display:flex;align-items:center;flex-wrap:wrap;gap:10px 18px}.admin-rule-chip-row span{display:inline-flex;align-items:center;gap:7px;color:#cfcfd6;font-size:12px}.admin-rule-chip-row svg{color:#42c778}.admin-plan-drawer{position:fixed;top:0;right:0;bottom:0;z-index:70;width:min(360px,92vw);border-left:1px solid rgba(255,255,255,.1);background:linear-gradient(180deg,#0f0f11fa,#060607fc);box-shadow:-24px 0 70px #00000073;display:grid;grid-template-rows:minmax(0,1fr) auto;padding:76px 20px 22px;animation:admin-drawer-in .18s ease-out}.admin-plan-drawer.is-meals{width:min(760px,94vw)}@keyframes admin-drawer-in{0%{transform:translate(24px);opacity:.88}to{transform:translate(0);opacity:1}}.admin-drawer-back,.admin-drawer-close{position:absolute;top:28px;width:34px;height:34px;border:0;background:transparent;color:#d8d8de;display:grid;place-items:center}.admin-drawer-back{left:18px;color:#42c778}.admin-drawer-close{right:18px}.flip-x{transform:rotate(180deg)}.admin-drawer-content{overflow:auto;padding-right:4px;display:grid;align-content:start;gap:16px}.admin-drawer-content h2{margin:0 0 6px;color:#fff;font-size:20px;letter-spacing:.04em}.admin-drawer-content .field{position:relative;gap:8px}.admin-drawer-content .field input,.admin-drawer-content .field select,.admin-drawer-content .field textarea{width:100%}.admin-drawer-content .field>em{position:absolute;right:12px;bottom:12px;color:#d8d8de;font-style:normal;font-size:12px}.admin-target-preview{min-height:128px;border:1px solid rgba(180,112,32,.45);border-radius:8px;background:radial-gradient(circle at 50% 0,#b470202e,#ffffff09 58%);display:grid;place-items:center;align-content:center;gap:8px;text-align:center;color:#f4f4f5}.admin-target-preview span,.admin-target-preview em{color:#d8d8de;font-size:12px;font-style:normal}.admin-target-preview strong{font-size:34px;line-height:1;letter-spacing:.04em}.admin-drawer-actions{display:grid;gap:12px;padding-top:18px}.admin-drawer-actions .ghost-btn,.admin-drawer-actions .primary-btn{width:100%;min-height:40px}.admin-drawer-list,.admin-drawer-week-list,.admin-drawer-checks{display:grid;gap:10px}.admin-drawer-list article{border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff08;padding:10px;display:grid;gap:8px}.admin-drawer-list strong,.admin-drawer-list span{color:#fff}.admin-meal-drawer-editor,.admin-meal-day-editor,.admin-meal-edit-card,.admin-meal-item-editor{display:grid;gap:10px}.admin-meal-day-editor,.admin-meal-edit-card{border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff07;padding:12px}.admin-meal-day-editor-head,.admin-meal-edit-head,.admin-meal-edit-total{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}.admin-meal-day-editor-head strong{color:#fff;font-size:14px}.admin-meal-edit-head{display:grid;grid-template-columns:minmax(180px,1fr) minmax(120px,.5fr) auto;align-items:end}.admin-meal-edit-total{justify-content:flex-start}.admin-meal-edit-total span{border:1px solid rgba(255,255,255,.1);border-radius:999px;background:#ffffff0d;color:#d8d8de;padding:6px 9px;font-size:11px}.admin-meal-item-edit-row{display:grid;grid-template-columns:minmax(180px,1fr) 72px 64px 64px 64px 38px;gap:8px;align-items:center}.admin-meal-item-edit-row input{min-width:0}.admin-drawer-preview{display:grid;justify-items:start;gap:12px}.admin-drawer-preview .admin-plan-cover-square{width:160px}.admin-drawer-preview strong{color:#fff;font-size:18px}.admin-drawer-preview p{color:#c8c8cf;margin:0;line-height:1.5}@media(max-width:1180px){.admin-plans-page.drawer-open{padding-right:0}.admin-plans-editor-layout{grid-template-columns:1fr}.admin-plan-library{position:static}.admin-plan-row-list{max-height:none}}@media(max-width:720px){.admin-plans-top{flex-direction:column}.admin-plans-actions,.admin-plans-actions .primary-btn,.admin-plans-actions .ghost-btn,.admin-plan-type-tabs{width:100%}.admin-plans-actions .primary-btn,.admin-plans-actions .ghost-btn{flex:1 1 150px}.admin-plan-editor-head,.admin-plan-section-head{align-items:stretch;flex-direction:column}.admin-plan-editor-actions{justify-content:flex-start}.admin-plan-section,.admin-plan-basics-grid,.admin-plan-basics-grid dl,.admin-meal-edit-head,.admin-meal-item-edit-row{grid-template-columns:1fr}.admin-week-strip{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-week-strip div:nth-child(2n){border-right:0}.admin-plan-compact-rows button,.admin-plan-compact-rows.meals button{grid-template-columns:1fr;gap:4px;padding:10px}.admin-plan-compact-rows button svg{display:none}.admin-plan-library-row{grid-template-columns:1fr}.admin-plan-library-row .status-pill,.admin-plan-library-row small{justify-self:start;grid-column:auto}.admin-plan-drawer{width:100vw}}.plan-studio-page{--studio-border: rgba(255, 255, 255, .11);--studio-panel: rgba(14, 15, 18, .88);--studio-panel-strong: rgba(21, 22, 27, .96);--studio-muted: #aaaab3}.plan-studio-page.is-editing>.admin-plans-top,.plan-studio-page.is-editing>.admin-plan-type-tabs,.plan-studio-page.is-editing .plan-studio-library{display:none}.plan-studio-page.is-editing .plan-studio-shell{grid-template-columns:minmax(0,1fr)}.plan-library-screen{max-width:1240px;margin:0 auto}.plans-library-toolbar{display:grid;grid-template-columns:minmax(280px,1fr) auto auto 220px;gap:12px;align-items:center;margin-bottom:14px}.plans-library-list{display:grid;gap:12px}.plans-library-row{display:grid;grid-template-columns:minmax(0,1fr) auto auto auto;gap:14px;align-items:center;padding:14px}.plan-library-main{display:grid;grid-template-columns:72px minmax(0,1fr);gap:14px;align-items:center;min-width:0;border:0;background:transparent;color:#fff;text-align:left;padding:0}.plan-library-main strong{display:block;color:#fff;font-size:17px;margin-bottom:5px}.plan-library-main small{color:#aaaab3;font-size:12px}.plan-library-actions{position:relative;display:flex;align-items:center;gap:8px}.plan-library-actions details{position:relative}.plan-library-actions summary{cursor:pointer;list-style:none;min-height:32px;display:inline-flex;align-items:center;border:1px solid rgba(255,255,255,.12);border-radius:8px;padding:0 10px;color:#f4f4f5;background:#ffffff0a;text-transform:uppercase;font-size:10px;letter-spacing:.06em}.plan-library-actions details>button,.plan-more-popover button{width:100%;min-height:34px;border:0;background:transparent;color:#f4f4f5;text-align:left;padding:0 12px}.plan-library-actions details[open]{z-index:20}.plan-library-actions details[open]:after{content:"";position:absolute;top:36px;right:0;width:190px;height:150px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#0d0e12fa;box-shadow:0 18px 46px #00000061;z-index:-1}.plan-library-actions details[open] button{display:block;position:relative;z-index:1;width:190px;background:#0d0e12fa}.plan-studio-page button,.plan-studio-page .primary-btn,.plan-studio-page .ghost-btn,.plan-studio-page .outline-btn,.plan-studio-page .admin-plan-type-tabs button,.plan-studio-page .admin-plan-filter-row button{text-transform:uppercase;font-weight:200;letter-spacing:.06em}.plan-studio-shell{display:grid;grid-template-columns:minmax(300px,380px) minmax(0,1fr);gap:14px;align-items:start}.plan-studio-library,.plan-studio-editor{background:linear-gradient(180deg,#14151af0,#090a0cf0);border:1px solid var(--studio-border);box-shadow:0 20px 55px #00000057}.plan-studio-library{position:sticky;top:90px;max-height:calc(100vh - 112px);overflow:auto}.plan-studio-library-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.plan-studio-library-head h2,.plan-studio-card-panel h3,.meal-target-panel h3{margin:0;color:#f6f6f7;font-size:15px;letter-spacing:.06em;text-transform:uppercase}.plan-studio-library-head span,.plan-studio-card-main em,.cover-panel p,.verification-hero p,.plan-studio-card-panel p{color:var(--studio-muted);font-size:12px}.plan-studio-sort{width:100%;min-height:40px;margin:10px 0 12px;border:1px solid var(--studio-border);border-radius:8px;background:#00000047;color:#efeff1;padding:0 12px}.plan-card-list{max-height:none;gap:10px}.plan-studio-card{width:100%;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;text-align:left;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff09;padding:10px;color:#f4f4f5;transition:border-color .18s ease,background .18s ease,transform .18s ease}.plan-studio-card:hover,.plan-studio-card.active{border-color:#ff2633a3;background:#ff263314}.plan-studio-card.active{transform:translate(2px)}.plan-studio-cover{width:64px;aspect-ratio:1;display:grid;place-items:center;overflow:hidden;border-radius:8px;border:1px solid var(--studio-border);background:#0b0c0f;color:#ff303b}.plan-studio-cover img{width:100%;height:100%;object-fit:cover}.plan-studio-card-main{display:grid;gap:4px;min-width:0}.plan-studio-card-main strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#fff;font-size:14px}.plan-studio-card-main small{display:inline-flex;align-items:center;gap:6px;color:#c8c8ce;font-size:11px}.plan-studio-card .status-pill{justify-self:start}.plan-health-badge{display:inline-flex;align-items:center;justify-content:center;min-height:26px;border-radius:999px;padding:0 10px;border:1px solid rgba(255,255,255,.12);color:#f5f5f6;background:#ffffff0f;font-size:10px;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap}.plan-health-badge.ready{color:#58e087;border-color:#58e08759;background:#58e0871a}.plan-health-badge.needs-review,.plan-health-badge.macro-issues{color:#ffd166;border-color:#ffd16659;background:#ffd1661a}.plan-health-badge.missing-cover,.plan-health-badge.broken-references{color:#ff6b74;border-color:#ff26336b;background:#ff26331f}.plan-health-badge.unverified-ai{color:#8fd3ff;border-color:#8fd3ff59;background:#8fd3ff1a}.plan-studio-empty,.plan-studio-skeleton{display:grid;gap:8px;padding:20px;border:1px dashed rgba(255,255,255,.14);border-radius:8px;color:#cfcfd5;background:#ffffff09}.plan-studio-skeleton span{height:18px;border-radius:999px;background:linear-gradient(90deg,#ffffff0d,#ffffff1f,#ffffff0d)}.plan-studio-editor-bar{position:sticky;top:0;z-index:5;margin:-20px -20px 16px;padding:14px 20px;border-bottom:1px solid var(--studio-border);background:#0b0c0ff5;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.plan-studio-back{align-self:center}.plan-save-state{display:inline-flex;align-items:center;min-height:28px;border-radius:999px;padding:0 10px;background:#ffffff0f;color:#d9d9de;font-size:10px;text-transform:uppercase}.plan-save-state.is-saving,.plan-save-state.is-unsaved{color:#ffd166}.plan-save-state.is-failed{color:#ff6b74}.plan-save-state.is-saved{color:#58e087}.plan-more-menu{position:relative}.plan-more-popover{position:absolute;top:calc(100% + 8px);right:0;z-index:30;width:220px;display:grid;padding:8px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#0d0e12fa;box-shadow:0 18px 50px #0000006b}.plan-more-popover button:hover,.plan-library-actions details>button:hover{background:#ff26331f}.plan-studio-published-note{display:flex;align-items:center;gap:10px;margin:-2px 0 12px;padding:8px 10px;border:1px solid rgba(255,209,102,.28);border-radius:8px;background:#ffd16614;color:#f4f4f5}.plan-studio-published-note span{flex:1;color:#d8d8de;font-size:12px}.plan-studio-tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px;border-bottom:1px solid rgba(255,255,255,.08);padding-bottom:10px}.plan-studio-tabs button{min-height:36px;border:1px solid var(--studio-border);border-radius:8px;background:#ffffff09;color:#c9c9d0;padding:0 12px}.plan-studio-tabs button.active{color:#fff;border-color:#ff263399;background:#ff263329}.plan-studio-workspace{min-height:560px}.plan-studio-pane{animation:adminFadeIn .16s ease}@keyframes adminFadeIn{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.overview-pane,.formula-pane,.verification-groups{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(300px,.7fr);gap:14px}.formula-pane,.verification-groups{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-studio-card-panel{border:1px solid var(--studio-border);border-radius:8px;background:var(--studio-panel);padding:16px}.overview-pane .meal-setup-card{grid-column:1 / -1}.restriction-chip-grid,.setup-warning-list{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.restriction-chip-grid button,.setup-warning-list span{min-height:32px;border:1px solid rgba(255,255,255,.12);border-radius:999px;background:#ffffff0b;color:#dcdce2;padding:0 11px;font-size:11px}.restriction-chip-grid button.active{color:#fff;border-color:#ff26338c;background:#ff263329}.setup-schedule-grid{display:grid;grid-template-columns:repeat(7,minmax(160px,1fr));gap:10px;overflow-x:auto;padding-bottom:4px}.setup-day-card{display:grid;gap:8px;min-width:160px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;padding:10px}.setup-day-card strong{color:#fff;font-size:13px}.setup-day-card small{color:#b9b9c1;font-size:11px}.setup-day-card input,.setup-day-card select,.setup-instructions{width:100%;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#00000047;color:#f5f5f6;min-height:38px;padding:0 10px}.setup-instructions{min-height:130px;padding:10px;resize:vertical}.generate-plan-card{display:grid;gap:12px}.generate-plan-card .primary-btn{justify-self:start}.plan-studio-card-panel h3{margin-bottom:12px}.plan-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.plan-form-grid label:has(textarea),.plan-form-grid label:nth-child(3),.plan-form-grid label:last-child{grid-column:1 / -1}.plan-form-grid input,.plan-form-grid textarea,.plan-form-grid select,.plan-day-targets input,.meal-studio-card input,.food-edit-row input,.food-edit-row select,.exercise-edit-row input,.plan-day-card input{width:100%;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#00000047;color:#f5f5f6;min-height:38px;padding:0 10px}.plan-form-grid textarea{min-height:110px;padding:10px;resize:vertical}.cover-panel{display:grid;align-content:start;gap:12px}.cover-panel .admin-plan-cover-square{width:min(100%,280px)}.plan-ai-actions,.plan-preset-row,.meal-studio-actions,.plan-rule-chip-row,.plan-multiplier-grid{display:flex;flex-wrap:wrap;gap:8px}.plan-ai-actions button,.food-row-tools button,.exercise-edit-row button,.verification-issue button,.ai-review-card button{min-height:30px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff0b;color:#f1f1f3;padding:0 9px;font-size:10px}.plan-target-grid,.assignment-summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.plan-multiplier-grid span,.plan-rule-chip-row span{display:inline-flex;align-items:center;min-height:34px;border-radius:999px;padding:0 12px;color:#e5e5e8;background:#ffffff0f;border:1px solid rgba(255,255,255,.1);font-size:12px}.plan-schedule-grid{display:grid;grid-template-columns:repeat(7,minmax(150px,1fr));gap:10px;overflow-x:auto;padding-bottom:4px}.plan-day-card{display:grid;gap:9px;min-width:150px;border:1px solid var(--studio-border);border-radius:8px;background:#ffffff09;padding:12px}.plan-day-card.active{border-color:#ff26339e;background:#ff263317}.plan-day-card>button{display:grid;gap:4px;text-align:left;color:#fff;background:transparent;border:0;padding:0}.plan-day-card strong{color:#fff;font-size:14px}.plan-day-card span,.plan-day-card small{color:#b8b8c0;font-size:12px}.plan-day-card em{color:#ff6b74;font-size:11px;font-style:normal}.plan-day-card select{border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#00000042;color:#fff;min-height:36px}.plan-day-targets{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.meal-builder-pane,.workout-builder-pane{display:grid;grid-template-columns:minmax(0,1fr);gap:14px}.meal-day-rail,.meal-target-panel{position:static;align-self:stretch}.meal-day-rail{display:flex;gap:8px;overflow-x:auto;padding-bottom:2px}.meal-day-rail button{min-width:138px;display:grid;gap:4px;text-align:left;border:1px solid var(--studio-border);border-radius:8px;background:#ffffff09;color:#f4f4f5;padding:10px}.meal-day-rail button.active{border-color:#ff26339e;background:#ff26331a}.meal-day-rail span,.meal-day-rail em{color:#aaaab3;font-size:11px;font-style:normal}.meal-studio-center{display:grid;gap:12px;min-width:0}.meal-studio-card{display:grid;gap:10px;border:1px solid var(--studio-border);border-radius:8px;background:var(--studio-panel);padding:14px}.meal-studio-card header{display:grid;grid-template-columns:minmax(180px,1fr) 110px auto auto auto;gap:8px;align-items:center}.meal-studio-card header span{color:#d8d8de;font-size:12px;white-space:nowrap}.food-row-head,.food-edit-row{display:grid;grid-template-columns:minmax(150px,1.35fr) minmax(120px,1fr) 70px 105px 72px 72px 72px 82px 95px 90px minmax(220px,auto);gap:6px;align-items:center}.food-row-head,.exercise-row-head{color:#8f8f99;font-size:10px;text-transform:uppercase;letter-spacing:.06em}.source-badge{display:inline-flex;align-items:center;justify-content:center;min-height:28px;border-radius:999px;border:1px solid rgba(255,255,255,.12);color:#dcdce1;font-size:10px}.source-badge.ai_assisted{color:#8fd3ff;border-color:#8fd3ff4d}.food-row-tools,.exercise-edit-row span{display:flex;gap:5px}.meal-target-panel{display:grid;gap:12px;border:1px solid var(--studio-border);border-radius:8px;background:var(--studio-panel-strong);padding:14px}.meal-builder-pane>.meal-target-panel,.workout-builder-pane>.meal-target-panel{order:-1}.selected-day-total-bar{position:sticky;top:86px;z-index:4;display:grid;grid-template-columns:auto minmax(0,1fr) minmax(0,1fr) auto;gap:12px;align-items:center;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#0d0e12f5;padding:10px 12px}.selected-day-total-bar strong{color:#fff}.selected-day-total-bar span{color:#c7c7ce;font-size:12px}.target-actual-grid{display:grid;gap:8px}.target-actual-grid div{display:grid;gap:4px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff09;padding:10px}.target-actual-grid span,.target-actual-grid em{color:#aaaab3;font-size:11px;font-style:normal}.target-actual-grid strong{color:#fff;font-size:17px}.target-actual-grid i{display:block;height:3px;border-radius:999px;background:#ff2633}.verification-mini-list{display:grid;gap:7px}.verification-mini-list button{text-align:left;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff0a;color:#dedee3;padding:9px;font-size:12px}.exercise-row-head,.exercise-edit-row{display:grid;grid-template-columns:minmax(180px,1.4fr) 60px 80px 80px 75px minmax(150px,1fr) 110px 110px 150px;gap:6px;align-items:center}.verification-hero{display:grid;gap:8px;margin-bottom:14px;border:1px solid var(--studio-border);border-radius:8px;background:linear-gradient(135deg,#ff263324,#ffffff08);padding:16px}.verification-hero h3{margin:0;color:#fff;font-size:22px}.verification-issue{display:grid;gap:6px;border:1px solid rgba(255,255,255,.09);border-left:3px solid #ffd166;border-radius:8px;background:#ffffff09;padding:10px;margin-bottom:8px}.verification-issue.blocker{border-left-color:#ff2633}.verification-issue strong{color:#fff;text-transform:uppercase;font-size:10px;letter-spacing:.06em}.verification-issue span,.verification-issue p{margin:0;color:#c8c8ce;font-size:12px}.ai-review-pane,.alternatives-pane,.assignments-pane{max-width:980px}.ai-review-card{display:grid;gap:8px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff0a;padding:12px;margin-top:10px}.ai-review-card strong{color:#fff}.ai-review-card span,.ai-review-card p{margin:0;color:#bdbdc5;font-size:12px}.plan-review-drawer{position:fixed;inset:0 0 0 auto;z-index:80;width:min(520px,96vw);display:grid;align-content:start;gap:12px;padding:28px;background:#0d0e12fa;border-left:1px solid rgba(255,255,255,.13);box-shadow:-30px 0 80px #00000073}.plan-review-drawer h2,.publish-review-modal h2{margin:0;color:#fff}.plan-review-drawer p,.publish-review-modal p{margin:0;color:#aaaab3}.macro-review-list{display:grid;gap:8px;max-height:56vh;overflow:auto}.macro-review-list article{display:grid;gap:5px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff0a;padding:10px}.macro-review-list strong{color:#fff}.macro-review-list span,.macro-review-list em{color:#bdbdc5;font-size:12px;font-style:normal}.publish-review-modal{width:min(580px,94vw);display:grid;gap:12px}@media(max-width:1180px){.plan-studio-shell,.overview-pane,.formula-pane,.verification-groups,.meal-builder-pane,.workout-builder-pane{grid-template-columns:1fr}.plan-studio-library,.meal-day-rail,.meal-target-panel{position:static;max-height:none}}@media(max-width:760px){.plan-studio-editor-bar,.meal-studio-card header,.food-row-head,.food-edit-row,.exercise-row-head,.exercise-edit-row,.plan-form-grid,.plan-target-grid,.assignment-summary-grid{grid-template-columns:1fr}.plan-studio-editor-bar{margin:-14px -14px 14px;padding:12px}.plan-studio-card{grid-template-columns:56px minmax(0,1fr)}.plan-health-badge,.plan-studio-card .status-pill{grid-column:1 / -1;justify-self:start}}.admin-toggle{display:flex;align-items:center;gap:12px}.admin-toggle input{width:20px;height:20px;margin:0;accent-color:var(--red)}.admin-toggle span{display:grid;gap:3px}.admin-toggle strong{color:#fff}.admin-toggle em{color:#bdbdc5;font-size:13px;font-style:normal}.notification-preferences-card{display:grid;gap:16px}.notification-essential-row{display:flex;align-items:center;justify-content:space-between;gap:14px;border:1px solid rgba(255,255,255,.1);background:#ffffff0a;border-radius:8px;padding:14px}.notification-essential-row span{color:#bdbdc5;font-size:13px}.notification-pref-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.notification-pref-toggle{align-items:flex-start;border:1px solid rgba(255,255,255,.09);border-radius:8px;padding:13px;background:#ffffff08}.communications-panel{display:grid;gap:16px}.communication-env-row{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:14px}.communications-kpis.admin-kpi-grid{grid-template-columns:repeat(6,minmax(0,1fr))}.communications-template-panel .email-preview-box{margin-top:14px;border:1px solid rgba(255,255,255,.1);background:#080809;border-radius:8px;padding:15px}.email-preview-box strong{display:block;margin-bottom:8px;color:#fff}.email-preview-box p{white-space:pre-wrap;margin:0;color:#c8c8cf;line-height:1.6}.communications-rule-list{display:grid;gap:10px}.communication-rule-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:14px;align-items:center;border:1px solid rgba(255,255,255,.09);background:#ffffff08;border-radius:8px;padding:14px}.communication-rule-row strong{display:block;color:#fff;margin-bottom:3px}.communication-rule-row span,.communication-rule-row p{color:#bdbdc5;margin:0;font-size:13px}.communications-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:18px}.compact-log-list{max-height:520px;overflow:auto;padding-right:4px}.compact-log-list .admin-row{align-items:start;gap:10px}.qa-panel{display:grid;gap:16px}.qa-kpis.admin-kpi-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.qa-summary-box{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid rgba(255,255,255,.1);background:#ffffff0a;border-radius:8px;padding:14px;margin-top:14px}.qa-section h2{margin-bottom:12px}.qa-item-list{display:grid;gap:10px}.qa-item{display:grid;grid-template-columns:minmax(220px,1fr) 150px 150px minmax(220px,1fr) auto;gap:10px;align-items:end;border:1px solid rgba(255,255,255,.1);background:#ffffff08;border-radius:8px;padding:12px}.qa-item strong{display:block;color:#fff}.qa-item span{color:#a8a8af;font-size:12px}.qa-pass{border-color:#66b44a73}.qa-fail{border-color:#ff505a8c}.qa-blocked{border-color:#f5aa3780}.health-panel{display:grid;gap:16px}.health-build-row{display:flex;flex-wrap:wrap;gap:10px;align-items:center;border:1px solid rgba(255,255,255,.1);background:#ffffff0a;border-radius:8px;padding:12px}.health-build-row span{color:#c8c8cf;font-size:13px}.health-service-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}.health-service-card p{margin:6px 0 0;color:#bdbdc5;font-size:12px;line-height:1.45}.health-alert-list{display:grid;gap:10px}.health-alert-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;border:1px solid rgba(255,255,255,.1);background:#ffffff09;border-radius:8px;padding:13px}.health-alert-row strong{display:block;color:#fff}.health-alert-row span,.health-alert-row p{color:#bdbdc5;margin:3px 0 0;font-size:13px}.health-trend-grid.admin-kpi-grid{grid-template-columns:repeat(6,minmax(0,1fr))}.health-grid-two{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:18px}.legal-card{max-width:840px}.legal-doc-block{border-top:1px solid rgba(255,255,255,.1);padding-top:18px;margin-top:18px}.legal-doc-block h2{margin:0 0 6px}.legal-doc-block span{color:#a8a8af;font-size:12px}.legal-doc-block p{color:#d7d7dc;line-height:1.75;white-space:pre-wrap}.legal-link-row{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}.legal-link-row a{color:#fff;border:1px solid rgba(255,255,255,.13);border-radius:8px;padding:8px 10px;text-decoration:none}.privacy-requests-card{display:grid;gap:14px}.security-panel{display:grid;gap:16px}.security-kpis.admin-kpi-grid{grid-template-columns:repeat(6,minmax(0,1fr))}.security-status-strip{display:flex;flex-wrap:wrap;gap:10px;margin-top:14px}.security-status-strip span{border:1px solid rgba(255,255,255,.1);background:#ffffff0a;border-radius:8px;padding:9px 10px;color:#c8c8cf;font-size:13px}.security-grid-two{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:18px}.security-finding-row p{margin:4px 0 0;color:#bdbdc5}.stat-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:12px;margin-bottom:18px}.stat-card{border:1px solid var(--line);background:var(--panel);border-radius:10px;padding:16px}.stat-card span{display:block;color:var(--muted);text-transform:uppercase;font-size:11px;letter-spacing:.08em;margin-bottom:8px}.stat-card strong{font-size:34px}.admin-shell{display:grid;grid-template-columns:250px minmax(0,1fr);gap:18px;align-items:start}.admin-sidebar{position:sticky;top:108px;border:1px solid var(--line);background:linear-gradient(180deg,#111112f5,#080809fa);border-radius:12px;padding:10px;box-shadow:var(--shadow)}.admin-sidebar button{width:100%;min-height:44px;display:flex;align-items:center;gap:10px;color:#d8d8de;border:1px solid transparent;background:transparent;border-radius:8px;padding:0 12px;text-align:left;font-weight:800;letter-spacing:.03em}.admin-dashboard-main button,.admin-dashboard-main .primary-btn,.admin-dashboard-main .ghost-btn,.admin-dashboard-main .outline-btn,.admin-dashboard-main [role=tab],.admin-sidebar button,.dashboard-sidebar-admin-folder>button,.dashboard-sidebar-admin-folder>div a{text-transform:uppercase;font-weight:200;letter-spacing:.06em}.admin-sidebar button svg{color:var(--muted)}.admin-sidebar button.active,.admin-sidebar button:hover{color:#fff;border-color:#c3111d59;background:#c3111d1f}.admin-sidebar button.active svg,.admin-sidebar button:hover svg{color:var(--red)}.admin-content{min-width:0}.admin-app-shell .dashboard-main-shell{min-height:100vh}.admin-dashboard-main{min-height:100vh;padding:28px 38px 40px}.admin-dashboard-main .admin-content{display:grid;gap:18px;width:min(100%,1500px);margin:0 auto}.admin-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:18px}.admin-panel{padding:18px}.admin-panel h2{margin:0 0 14px}.admin-panel-head{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px}.admin-panel-head h2{margin:0}.admin-actions,.admin-search{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.admin-actions .outline-btn,.admin-actions .ghost-btn,.admin-search .ghost-btn,.grant-panel .primary-btn{min-height:40px;padding:0 12px;font-size:12px}.admin-search input{min-height:40px;min-width:220px;border:1px solid #333338;border-radius:7px;background:#181819e0;color:#fff;padding:0 12px;outline:none}.admin-marketing,.grant-panel{margin-bottom:18px}.admin-homepage-list{display:grid;gap:12px}.admin-homepage-card{display:grid;gap:12px;border:1px solid var(--line-soft);border-radius:8px;background:#ffffff05;padding:14px}.admin-homepage-card.active{border-color:#c3111d94;background:#c3111d14}.admin-homepage-card-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.admin-homepage-card-head>div:first-child{display:grid;gap:4px}.admin-homepage-card-head strong{color:#fff;font-size:15px}.admin-homepage-card-head span,.admin-homepage-link-row span{color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.08em}.admin-homepage-card-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.admin-homepage-card-actions .ghost-btn,.admin-homepage-card-actions .outline-btn,.admin-homepage-card-actions .primary-btn{min-height:38px;padding:0 12px;font-size:12px}.admin-homepage-link-row{display:flex;align-items:center;gap:12px;min-width:0;padding:10px 12px;border:1px solid rgba(255,255,255,.06);border-radius:8px;background:#0003}.admin-homepage-link-row code{min-width:0;overflow:hidden;color:#fff;text-overflow:ellipsis;white-space:nowrap;font-size:12px}.marketing-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.marketing-grid .field.wide{grid-column:span 3}.grant-grid{grid-template-columns:1.4fr 1fr .65fr .8fr}.pricing-grid{grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:18px}.pricing-grid .field.wide{grid-column:span 2}.admin-subhead{margin:18px 0 12px;color:#fff}.discount-list{display:grid;gap:10px}.discount-row{display:grid;grid-template-columns:1fr .72fr .9fr .85fr .75fr 44px;gap:10px;align-items:end;border:1px solid var(--line-soft);background:#ffffff05;border-radius:10px;padding:12px}.discount-row>.ghost-btn{min-height:42px;padding:0}.admin-list{display:grid;gap:10px;max-height:720px;overflow:auto}.admin-list.compact{max-height:none}.admin-row{border:1px solid var(--line-soft);background:#ffffff05;border-radius:8px;padding:12px}.row-button{width:100%;color:inherit;text-align:left}.row-button:hover{border-color:#c3111d9e;background:#c3111d0e}.admin-row div:first-child{display:flex;justify-content:space-between;gap:12px;color:#fff;margin-bottom:8px}.admin-row span,.admin-row div:last-child,.admin-row p{color:var(--muted);font-size:13px;margin:0}.admin-detail-modal{width:min(1180px,96vw);max-height:92vh;overflow:auto}.admin-detail-body{display:grid;gap:14px}.admin-detail-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:10px}.admin-detail-grid div{border:1px solid var(--line-soft);background:#ffffff05;border-radius:8px;padding:10px;display:grid;gap:5px}.admin-detail-grid span{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;font-size:10px;font-weight:900}.admin-detail-grid strong{color:#fff}.admin-detail-notes{border:1px solid var(--line-soft);border-radius:8px;padding:12px;background:#ffffff05}.admin-detail-notes p{margin:0 0 8px}.admin-detail-notes p:last-child{margin-bottom:0}.admin-detail-modal .result-shell{box-shadow:none}.help-support-modal{display:grid;gap:12px}.help-support-modal{width:min(920px,calc(100vw - 32px));max-height:min(86vh,820px);overflow:auto}.help-support-modal label{display:grid;gap:6px;color:#fff;font-weight:800}.help-support-modal label span{color:var(--muted);font-size:11px;letter-spacing:.1em;text-transform:uppercase}.help-support-modal input,.help-support-modal select,.help-support-modal textarea{width:100%;border:1px solid rgba(255,255,255,.13);border-radius:8px;background:#ffffff0b;color:#fff;padding:12px;outline:none}.help-support-modal textarea{min-height:130px;resize:vertical}.support-tabs{display:flex;gap:8px;padding:4px;border:1px solid rgba(255,255,255,.1);border-radius:9px;background:#ffffff09}.support-tabs button{flex:1;min-height:38px;border:0;border-radius:7px;background:transparent;color:#bdbdc5;font-weight:400}.support-tabs button.active{background:#c3111de0;color:#fff}.support-form-panel{display:grid;gap:12px}.support-file-picker{display:grid;gap:9px}.support-file-picker input[type=file]{padding:10px}.support-file-actions{display:flex;flex-wrap:wrap;gap:7px}.support-attachment-list{display:flex;flex-wrap:wrap;gap:8px}.support-attachment-list a{width:160px;min-height:70px;display:grid;grid-template-columns:46px minmax(0,1fr);gap:8px;align-items:center;color:#fff;text-decoration:none;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff0a;padding:8px}.support-attachment-list img,.support-attachment-list a>span{width:46px;height:46px;object-fit:cover;border-radius:6px;background:#ffffff14}.support-attachment-list strong,.support-attachment-list em{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:11px}.support-attachment-list strong{display:block}.support-attachment-list em{color:var(--muted);font-style:normal}.support-requests-panel{display:grid;grid-template-columns:minmax(220px,.42fr) minmax(0,1fr);gap:14px;min-height:420px}.support-request-list{display:grid;align-content:start;gap:8px;max-height:560px;overflow:auto}.support-request-list button{display:grid;gap:5px;text-align:left;color:#ddd;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;padding:11px}.support-request-list button.active,.support-request-list button:hover{border-color:#ff263373;background:#c3111d1a}.support-request-list span,.support-request-list em{color:var(--muted);font-size:12px;font-style:normal}.support-user-thread{min-width:0;display:grid;gap:10px}.support-user-thread header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;padding:12px}.support-user-thread header span{color:var(--muted);font-size:12px}.success-toast.inline{position:static;transform:none;margin:0}.admin-support-layout{display:grid;gap:14px;max-width:1500px;margin:0 auto}.admin-support-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.admin-support-summary article{border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#111112f2,#080809fa);padding:16px}.admin-support-summary span{display:block;color:#bdbdc5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:400}.admin-support-summary strong{display:block;margin-top:7px;color:#fff;font-size:32px;line-height:1}.admin-support-filters{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.admin-support-filters label{min-width:230px;display:flex;align-items:center;gap:8px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff0a;padding:0 10px}.admin-support-filters input,.admin-support-filters select,.admin-support-controls select{min-height:38px;border:0;background:transparent;color:#fff;outline:none}.admin-support-filters select,.admin-support-controls select{border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#121214f5;padding:0 10px}.admin-support-filters input{min-width:0;width:100%}.admin-support-table .admin-table-row{grid-template-columns:.95fr minmax(220px,1.55fr) .9fr .95fr .8fr .9fr .8fr;width:100%;border:0;border-bottom:1px solid rgba(255,255,255,.07);background:transparent;text-align:left}.admin-support-table .admin-table-row span{min-width:0}.admin-support-table .admin-table-row strong,.admin-support-table .admin-table-row em{display:block;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.admin-support-table .admin-table-row em{color:var(--muted);font-style:normal;font-size:12px;margin-top:3px}.admin-table-row.row-button.active{color:#fff;background:#c3111d1a;box-shadow:inset 3px 0 #ff2633}.support-status-pill,.support-priority-pill{display:inline-flex;align-items:center;min-height:26px;padding:0 8px;border-radius:999px;border:1px solid rgba(255,255,255,.14);background:#ffffff0d;color:#ddd;font-size:10px;font-style:normal;text-transform:uppercase;letter-spacing:.08em}.support-status-pill.status-waiting_on_admin,.support-priority-pill.priority-critical,.support-priority-pill.priority-high{border-color:#ff263373;color:#ff8a8f;background:#c3111d1a}.support-status-pill.status-waiting_on_user{border-color:#f4c84b73;color:#ffe7bd;background:#f4c84b1a}.support-status-pill.status-resolved{border-color:#37b46e73;color:#d8ffe8;background:#37b46e1a}.support-priority-pill.priority-low{color:#a8a8af}.admin-support-detail{display:grid;gap:12px}.admin-support-quick-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.admin-support-controls{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.admin-support-controls label,.admin-support-controls>div{display:grid;gap:6px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff08;padding:10px}.admin-support-controls span{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;font-size:10px}.admin-support-controls strong,.admin-support-controls em{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:#ddd;font-style:normal;font-size:12px}.admin-support-thread{display:grid;gap:10px;max-height:460px;overflow:auto}.support-message{border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;padding:12px}.support-message.admin,.support-message.manager{border-color:#ff26333d;background:#c3111d12}.support-message.internal-note{border-style:dashed;background:#ffffff06}.support-message strong{display:block;color:#fff;text-transform:uppercase;letter-spacing:.08em;font-size:11px;margin-bottom:6px}.support-message p{margin:0 0 8px;color:#e8e8ee;line-height:1.45}.support-message span{color:var(--muted);font-size:12px}.admin-support-compose-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.support-reply-box{display:grid;gap:10px;margin-top:12px}.support-reply-box>strong{color:#fff;text-transform:uppercase;letter-spacing:.1em;font-size:11px}.support-reply-box textarea{min-height:120px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff0a;color:#fff;padding:12px;resize:vertical}.admin-landing-preview{min-height:160px;border:1px dashed rgba(255,255,255,.16);border-radius:8px;display:grid;place-items:center;color:var(--muted);margin-bottom:12px;background:#ffffff06}.admin-landing-preview img{width:100%;height:100%;object-fit:cover;border-radius:inherit}.admin-pages-cms{gap:14px}.admin-page-metrics{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:12px}.admin-page-metrics article{min-height:104px;display:grid;align-content:start;gap:8px;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#111112f2,#080809fa);padding:15px;box-shadow:0 20px 80px #00000047}.admin-page-metrics span{color:#bdbdc5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:400}.admin-page-metrics strong{color:#fff;font-size:clamp(18px,1.6vw,30px);line-height:1.05}.admin-page-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff06;padding:10px}.admin-page-toolbar label{min-width:260px;display:flex;align-items:center;gap:8px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff0a;padding:0 10px}.admin-page-toolbar input{width:100%;min-height:38px;border:0;background:transparent;color:#fff;outline:none}.admin-pages-layout{display:grid;grid-template-columns:minmax(320px,.42fr) minmax(0,1fr);gap:14px;align-items:start}.admin-pages-list{display:grid;gap:10px;max-height:980px;overflow:auto;padding-right:4px}.admin-page-row{display:grid;grid-template-columns:128px minmax(0,1fr) 156px;gap:12px;width:100%;color:inherit;text-align:left;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:linear-gradient(180deg,#111112eb,#080809fa);padding:10px}.admin-page-row.active,.admin-page-row:hover{border-color:#ff263373;background:linear-gradient(180deg,#c3111d1f,#080809fa)}.admin-page-row strong{color:#fff;display:block}.admin-page-row span,.admin-page-row p,.admin-page-row small{color:var(--muted);font-size:12px}.admin-page-row p{margin:5px 0 0;line-height:1.35}.admin-page-row>div:last-child{display:grid;justify-items:end;align-content:start;gap:7px}.admin-page-preview-card{min-height:84px;border:1px solid rgba(255,255,255,.1);border-radius:8px;overflow:hidden;background:radial-gradient(circle at 25% 0,rgba(255,38,51,.2),transparent 42%),linear-gradient(135deg,#19191bf5,#040405fa)}.admin-page-preview-card img{width:100%;height:100%;object-fit:cover;display:block}.admin-page-preview-card div{height:100%;display:grid;align-content:end;gap:4px;padding:10px}.admin-page-preview-card span{color:#ff5863;text-transform:uppercase;letter-spacing:.12em;font-size:9px}.admin-page-preview-card strong{font-size:14px;line-height:1.05}.admin-page-status,.homepage-badge{display:inline-flex;align-items:center;min-height:25px;padding:0 8px;border:1px solid rgba(255,255,255,.14);border-radius:999px;background:#ffffff0d;color:#ddd;text-transform:uppercase;letter-spacing:.08em;font-size:10px;font-weight:400}.admin-page-status.status-published,.homepage-badge{border-color:#37b46e73;color:#d8ffe8;background:#37b46e1a}.admin-page-status.status-review_before_publishing{border-color:#f4c84b73;color:#ffe7bd;background:#f4c84b1a}.admin-page-status.status-archived{color:#888}.admin-page-editor{min-width:0;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#111112f0,#080809fa);padding:16px;box-shadow:0 24px 90px #00000057}.admin-page-editor-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;border-bottom:1px solid rgba(255,255,255,.08);padding-bottom:14px;margin-bottom:14px}.admin-page-editor-head h2{margin:3px 0 0}.admin-page-actions,.admin-page-side-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;justify-content:flex-end}.legal-review-warning{color:#ffe7bd;border:1px solid rgba(244,200,75,.28);background:#f4c84b14;border-radius:8px;padding:10px;margin:10px 0 0;max-width:760px}.admin-page-editor-grid{display:grid;grid-template-columns:minmax(0,1fr) 330px;gap:16px;align-items:start}.admin-page-main-fields{display:grid;gap:14px;min-width:0}.admin-page-sidebar{display:grid;gap:12px;position:sticky;top:20px}.admin-page-sidebar section,.admin-page-builder,.admin-page-live-preview,.admin-page-markdown-preview{border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff06;padding:13px}.admin-page-sidebar h3,.admin-page-builder h3{margin:0 0 10px;color:#fff}.admin-page-sidebar .field,.admin-page-sidebar label{margin-bottom:10px}.slug-health{display:grid;gap:4px;border:1px solid rgba(255,255,255,.12);border-radius:8px;padding:10px;margin:10px 0;background:#ffffff09}.slug-health strong{color:#d8ffe8}.slug-health.state-already_used strong,.slug-health.state-reserved_route strong,.slug-health.state-invalid_format strong{color:#ff8a8f}.slug-health.state-warning strong{color:#ffe7bd}.slug-health span{color:var(--muted);font-size:12px;overflow-wrap:anywhere}.admin-page-body-editor{min-height:320px;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;line-height:1.55}.admin-page-markdown-preview{max-height:420px;overflow:auto}.admin-builder-blocks{display:grid;gap:10px}.admin-builder-block{border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#00000038;padding:12px}.admin-builder-block-head{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-bottom:10px}.admin-builder-block-head strong{color:#fff}.admin-builder-block-head div{display:flex;gap:6px}.admin-builder-block-head button{border:1px solid rgba(255,255,255,.12);border-radius:6px;background:#ffffff0a;color:#ddd;min-height:30px;padding:0 9px}.admin-page-health{margin:0 0 7px;border:1px solid rgba(255,255,255,.1);border-radius:8px;padding:8px;color:#ddd;font-size:12px}.admin-page-health.critical,.admin-page-health.high{border-color:#ff263359;color:#ff8a8f;background:#c3111d14}.admin-page-health.healthy{border-color:#37b46e66;color:#d8ffe8;background:#37b46e14}.admin-page-health.muted{color:var(--muted)}.admin-page-attention-list{display:grid;gap:8px}.admin-page-attention-list button{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:12px;align-items:center;width:100%;text-align:left;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff08;color:#ddd;padding:11px}.admin-page-attention-list strong{color:#fff}.admin-page-attention-list span{color:var(--muted)}.admin-page-attention-list em{color:#ff8a8f;font-style:normal;text-transform:uppercase;letter-spacing:.08em;font-size:10px}.admin-page-live-preview{display:grid;gap:12px}.admin-page-live-preview .admin-page-preview-card{min-height:180px}.cms-public-page,.cms-news-index{min-height:100vh;padding:120px 0 80px}.cms-public-hero{width:min(100% - 44px,1040px);margin:0 auto 28px;display:grid;gap:14px}.cms-public-hero h1{margin:0;color:#fff;font-size:clamp(42px,7vw,92px);line-height:.92;letter-spacing:0;text-transform:uppercase}.cms-public-hero p{max-width:820px;margin:0;color:#d8d8de;font-size:clamp(17px,2vw,22px);line-height:1.45}.cms-public-hero small{color:var(--muted);text-transform:uppercase;letter-spacing:.12em}.cms-public-body,.cms-news-grid,.cms-news-cta{width:min(100% - 44px,1040px);margin:0 auto}.cms-public-body{border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#111112ed,#080809fa);padding:clamp(20px,4vw,44px)}.cms-public-page.legal .cms-public-body{background:#0c0c0dfa}.public-markdown{color:#e7e7ec;line-height:1.75;font-size:17px}.public-markdown h1,.public-markdown h2,.public-markdown h3,.public-markdown h4{color:#fff;line-height:1.1;margin:1.4em 0 .45em;letter-spacing:0}.public-markdown h1:first-child,.public-markdown h2:first-child{margin-top:0}.public-markdown p{margin:0 0 1em}.public-markdown a{color:#ff3b45}.public-markdown blockquote{margin:18px 0;border-left:3px solid #ff2633;padding-left:16px;color:#fff}.cms-landing-blocks{display:grid;gap:14px}.cms-landing-block{min-height:180px;display:grid;align-content:center;gap:10px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:radial-gradient(circle at 18% 0,rgba(255,38,51,.18),transparent 42%),#ffffff09;padding:clamp(18px,4vw,38px)}.cms-landing-block span{color:#ff5863;text-transform:uppercase;letter-spacing:.13em;font-size:10px}.cms-landing-block h2{margin:0;color:#fff;font-size:clamp(26px,4vw,54px);line-height:1}.cms-landing-block p{max-width:740px;color:#d8d8de;font-size:18px;line-height:1.5}.cms-news-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(280px,.9fr);gap:16px}.cms-news-featured,.cms-news-list a{color:inherit;text-decoration:none;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:linear-gradient(180deg,#111112f0,#080809fa);padding:20px}.cms-news-featured{min-height:360px;display:grid;align-content:end;gap:12px;background:radial-gradient(circle at 12% 0,rgba(255,38,51,.22),transparent 42%),linear-gradient(180deg,#111112f0,#080809fa)}.cms-news-featured span,.cms-news-list span{color:#ff5863;text-transform:uppercase;letter-spacing:.13em;font-size:10px}.cms-news-featured h2{color:#fff;font-size:clamp(30px,4vw,58px);line-height:1;margin:0}.cms-news-featured p,.cms-news-list p{color:#cfcfd6;line-height:1.5}.cms-news-featured em{color:#fff;font-style:normal}.cms-news-list{display:grid;gap:12px}.cms-news-list strong{color:#fff;display:block;margin-top:6px;font-size:20px}.cms-news-cta{margin-top:18px}.admin-roles-layout{display:grid;gap:14px;max-width:1500px;margin:0 auto}.role-assignment-card{display:grid;grid-template-columns:minmax(240px,1fr) minmax(260px,.8fr) auto;align-items:end;gap:14px}.role-assignment-card h2{margin-bottom:5px}.role-assignment-card input{min-height:42px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#ffffff0a;color:#fff;padding:0 13px;outline:none}.role-action-row{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.admin-role-table,.admin-audit-list{display:grid;gap:10px}.admin-role-row{display:grid;grid-template-columns:minmax(260px,1fr) minmax(260px,1.3fr) auto;align-items:center;gap:14px;border:1px solid var(--line-soft);background:#ffffff05;border-radius:8px;padding:12px}.admin-staff-person{display:flex;align-items:center;gap:10px;min-width:0}.admin-staff-person img,.admin-staff-person>span{width:38px;height:38px;border-radius:50%;object-fit:cover;flex:0 0 auto}.admin-staff-person>span{display:grid;place-items:center;background:#ffffff14;color:#fff;font-weight:900}.admin-staff-person div{display:grid;gap:2px;min-width:0}.admin-staff-person strong,.admin-staff-person em{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.admin-staff-person em,.admin-role-row small,.admin-audit-row span,.admin-audit-row em{color:var(--muted);font-style:normal}.role-pill-wrap{display:flex;align-items:center;gap:7px;flex-wrap:wrap}.role-pill{display:inline-flex;align-items:center;gap:7px;min-height:30px;padding:0 9px;border:1px solid rgba(195,17,29,.4);border-radius:999px;background:#c3111d1a;color:#fff;font-size:12px;font-weight:400;text-transform:uppercase;letter-spacing:.08em}.role-pill.muted{border-color:#ffffff1f;background:#ffffff0a;color:var(--muted)}.role-pill button{width:18px;height:18px;display:grid;place-items:center;border:0;border-radius:50%;background:#ffffff1a;color:#fff;line-height:1}.admin-audit-row{display:flex;align-items:center;justify-content:space-between;gap:14px;border:1px solid var(--line-soft);background:#ffffff05;border-radius:8px;padding:12px}.admin-audit-row div{display:grid;gap:3px}.admin-dashboard-v2{display:grid;gap:14px;max-width:1500px;margin:0 auto}.admin-hero-panel{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;padding:22px 4px 2px}.admin-overview-hero{padding-top:8px}.admin-hero-panel h1{margin:4px 0;font-size:clamp(30px,3.2vw,42px);letter-spacing:-.035em}.admin-hero-panel p{margin:0;color:#c9c9cf}.admin-hero-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;justify-content:flex-end}.admin-range-picker{display:flex;gap:5px;padding:4px;border:1px solid rgba(255,255,255,.11);border-radius:9px;background:#ffffff09}.admin-range-picker button{min-height:34px;padding:0 12px;border:0;border-radius:7px;background:transparent;color:#b9b9c0;font-weight:400}.admin-range-picker button.active{background:#c3111de0;color:#fff}.admin-kpi-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px}.admin-kpi-grid .admin-kpi-card:nth-child(n+7){grid-column:span 2}.admin-kpi-card,.admin-analytics-card{position:relative;overflow:hidden;border:1px solid rgba(255,255,255,.11);background:linear-gradient(180deg,#111112f2,#080809fa);border-radius:8px;box-shadow:0 20px 80px #00000057}.admin-kpi-card{min-height:116px;display:grid;align-content:start;gap:7px;padding:17px 18px 14px}.admin-kpi-icon{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;color:var(--red);background:#c3111d1a}.admin-kpi-card span,.admin-card-head span{color:#e8e8ee;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:900}.admin-kpi-card strong{font-size:clamp(23px,2.2vw,34px);line-height:1;letter-spacing:-.04em}.admin-kpi-card em{color:#9ee49e;font-style:normal;font-size:12px}.admin-kpi-card em.negative{color:#ff8a8f}.admin-kpi-card.muted-state strong,.admin-kpi-card.muted-state em{color:#a8a8af}.admin-pulse-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:12px}.admin-pulse-link{color:inherit;text-decoration:none}.admin-pulse-card{position:relative;min-height:138px;display:grid;align-content:start;gap:7px;overflow:hidden;border:1px solid rgba(255,255,255,.11);border-radius:8px;padding:16px;background:linear-gradient(180deg,#111112f2,#080809fa);box-shadow:0 20px 80px #00000057}.admin-pulse-card:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-left:2px solid rgba(255,31,50,.65);background:linear-gradient(90deg,rgba(195,17,29,.08),transparent 45%);pointer-events:none}.admin-pulse-card.status-good:before{border-left-color:#4fd17a;background:linear-gradient(90deg,rgba(79,209,122,.08),transparent 45%)}.admin-pulse-card.status-degraded:before{border-left-color:#f4c84b;background:linear-gradient(90deg,rgba(244,200,75,.08),transparent 45%)}.admin-pulse-card.status-critical:before,.admin-pulse-card.status-failing:before{border-left-color:#ff2633}.admin-pulse-icon{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;color:var(--red);background:#c3111d1a}.admin-pulse-card span,.admin-mini-metric span,.admin-health-status span{color:#bdbdc5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:400}.admin-pulse-card strong{color:#fff;font-size:clamp(24px,2vw,32px);line-height:1;letter-spacing:-.035em}.admin-pulse-card p{margin:0;color:#e2e2e8b8;font-size:12px;line-height:1.25}.admin-pulse-card em{color:#9ee49e;font-style:normal;font-size:11px;line-height:1.2}.admin-pulse-card em.negative{color:#ff8a8f}.admin-pulse-card.muted-state strong,.admin-pulse-card.muted-state em{color:#a8a8af}.admin-command-grid,.admin-chart-grid,.admin-lower-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.admin-analytics-card{min-height:260px;padding:18px}.admin-analytics-card.wide,.admin-analytics-card.double{grid-column:span 2}.admin-card-head{position:relative;z-index:1;display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.admin-card-head em{color:var(--muted);font-style:normal;font-size:12px}.admin-card-head a{color:#e2e2e8b8;text-decoration:none}.admin-card-head a:hover{color:#ff2633}.admin-mini-grid{position:relative;z-index:1;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:12px}.admin-mini-grid.two{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-mini-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.admin-mini-metric{min-width:0;display:grid;gap:5px;padding:12px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06}.admin-mini-metric strong{min-width:0;overflow:hidden;color:#fff;font-size:21px;line-height:1.05;text-overflow:ellipsis;white-space:nowrap}.admin-mini-metric em{min-width:0;overflow:hidden;color:var(--muted);font-style:normal;font-size:11px;text-overflow:ellipsis;white-space:nowrap}.admin-mini-metric.status-good strong{color:#9ee49e}.admin-mini-metric.status-degraded strong{color:#f4c84b}.admin-mini-metric.status-critical strong{color:#ff8a8f}.admin-health-status-grid{position:relative;z-index:1;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:9px;margin-bottom:12px}.admin-health-status{min-height:88px;display:grid;align-content:center;gap:5px;border:1px solid rgba(255,255,255,.09);border-radius:8px;padding:10px;background:#ffffff06;text-decoration:none}.admin-health-status strong{color:#fff;font-size:25px;line-height:1}.admin-health-status em{color:var(--muted);font-style:normal;font-size:12px}.admin-health-status.status-good{border-color:#4fd17a40}.admin-health-status.status-degraded{border-color:#f4c84b40}.admin-health-status.status-critical{border-color:#ff263352}.admin-health-status.status-muted{opacity:.74}.admin-risk-list.compact{gap:8px}.admin-risk-list.compact .admin-risk-row{padding:8px}.admin-map-placeholder{position:relative;z-index:1;min-height:132px;display:grid;place-items:center;margin-bottom:12px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:linear-gradient(90deg,rgba(255,255,255,.035) 1px,transparent 1px) 0 0 / 34px 34px,linear-gradient(0deg,rgba(255,255,255,.035) 1px,transparent 1px) 0 0 / 34px 34px,radial-gradient(circle at 30% 35%,rgba(255,31,50,.18),transparent 24%),radial-gradient(circle at 76% 62%,rgba(255,31,50,.14),transparent 20%),#ffffff05}.admin-map-placeholder span{color:#e2e2e894;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:900}.admin-system-status{position:relative;z-index:1;display:grid;gap:5px;margin-bottom:12px;padding:14px;border:1px solid rgba(79,209,122,.24);border-radius:8px;background:#4fd17a0f}.admin-system-status.status-degraded{border-color:#f4c84b47;background:#f4c84b0f}.admin-system-status.status-critical,.admin-system-status.status-failing{border-color:#ff263357;background:#c3111d14}.admin-system-status strong{color:#fff;font-size:25px;line-height:1}.admin-system-status span{color:#e2e2e8b8;font-size:13px}.admin-attention-list{position:relative;z-index:1;display:grid;gap:9px}.admin-attention-list a{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 14px;align-items:center;min-height:58px;padding:11px 12px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06;color:inherit;text-decoration:none}.admin-attention-list.compact a{min-height:48px}.admin-attention-list strong,.admin-attention-list span{min-width:0;overflow:hidden;text-overflow:ellipsis}.admin-attention-list strong{color:#fff;font-size:13px}.admin-attention-list span{color:var(--muted);font-size:12px;white-space:nowrap}.admin-attention-list em{grid-row:1 / span 2;grid-column:2;color:#fff;font-style:normal;font-size:10px;font-weight:400;letter-spacing:.12em;text-transform:uppercase}.admin-attention-list em.priority-critical,.admin-attention-list em.priority-high{color:#ff8a8f}.admin-attention-list em.priority-medium{color:#f4c84b}.admin-needs-attention-card{min-height:0}.admin-users-page{display:grid;gap:14px;max-width:1500px;margin:0 auto}.admin-user-summary-grid{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:10px}.admin-user-summary-card{min-height:112px;display:grid;align-content:start;gap:7px;border:1px solid rgba(255,255,255,.11);border-radius:8px;padding:14px;background:linear-gradient(180deg,#111112f2,#080809fa);color:#fff;text-align:left;box-shadow:0 20px 80px #00000047}.admin-user-summary-card svg{color:#ff2633}.admin-user-summary-card span{color:#bdbdc5;text-transform:uppercase;letter-spacing:.14em;font-size:10px;font-weight:400}.admin-user-summary-card strong{color:#fff;font-size:clamp(23px,2vw,32px);line-height:1}.admin-users-toolbar{display:grid;gap:12px;border:1px solid rgba(255,255,255,.09);border-radius:8px;padding:12px;background:#ffffff06}.admin-segment-row,.admin-user-filters{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.admin-segment-row button{min-height:36px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#ffffff09;color:#d7d7dc;padding:0 12px;font-size:11px;font-weight:400;letter-spacing:.1em;text-transform:uppercase}.admin-segment-row button.active{border-color:#ff26339e;background:#c3111d2e;color:#fff}.admin-user-filters label{min-height:42px;flex:1 1 320px;display:flex;align-items:center;gap:10px;border:1px solid rgba(255,255,255,.11);border-radius:8px;padding:0 12px;background:#00000038;color:var(--muted)}.admin-user-filters input{width:100%;border:0;outline:0;background:transparent;color:#fff}.admin-user-filters select{min-height:42px;border:1px solid rgba(255,255,255,.11);border-radius:8px;background:#111113;color:#fff;padding:0 12px}.admin-users-layout{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:12px;align-items:start}.admin-users-table-card{min-height:520px}.admin-users-table{position:relative;z-index:1;overflow:auto}.admin-users-row{width:100%;min-width:1280px;display:grid;grid-template-columns:230px 82px 76px 96px 90px 116px 116px 118px 112px 180px 105px 90px;gap:10px;align-items:center;min-height:58px;border:0;border-bottom:1px solid rgba(255,255,255,.07);background:transparent;color:#e8e8ee;text-align:left;font-size:12px}.admin-users-row.head{min-height:32px;color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:9px;font-weight:900}.admin-users-row:not(.head):hover{background:#c3111d0e}.admin-user-cell{display:flex;align-items:center;gap:10px;min-width:0}.admin-user-cell img,.admin-user-cell>span,.admin-user-detail-head img,.admin-user-detail-head>span{width:38px;height:38px;flex:0 0 auto;display:grid;place-items:center;border-radius:50%;object-fit:cover;border:1px solid rgba(255,38,51,.35);background:#ffffff0f;color:#fff;font-weight:900}.admin-user-cell b{min-width:0;display:grid;gap:2px;color:#fff}.admin-user-cell small{min-width:0;overflow:hidden;color:var(--muted);font-size:11px;font-weight:500;text-overflow:ellipsis}.admin-users-row i{display:inline-block;width:42px;max-width:42px;height:4px;margin-right:7px;border-radius:999px;background:#ff2633;vertical-align:middle}.admin-risk-pill{display:inline-flex;align-items:center;min-height:24px;border:1px solid rgba(255,255,255,.12);border-radius:999px;padding:0 8px;color:#fff;font-style:normal;font-size:10px;font-weight:400;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap}.admin-risk-pill.risk-on-track{border-color:#4fd17a57;background:#4fd17a1a;color:#9ee49e}.admin-risk-pill.risk-needs-nudge{border-color:#f4c84b57;background:#f4c84b1a;color:#f4c84b}.admin-risk-pill.risk-in-danger,.admin-risk-pill.risk-churning{border-color:#ff263370;background:#c3111d24;color:#ff8a8f}.admin-risk-pill.risk-canceled{color:#a8a8af}.admin-risk-pill.good{border-color:#4fd17a57;background:#4fd17a1a;color:#9ee49e}.admin-risk-pill.degraded{border-color:#f4c84b57;background:#f4c84b1a;color:#f4c84b}.admin-risk-pill.critical{border-color:#ff263370;background:#c3111d24;color:#ff8a8f}.admin-revenue-page .admin-hero-actions{align-items:stretch;flex-wrap:wrap}.admin-revenue-sync{display:grid;gap:3px;min-width:190px;padding:8px 12px;border:1px solid rgba(255,255,255,.12);border-radius:9px;background:#ffffff0a}.admin-revenue-sync span{color:#fff;font-size:12px;font-weight:400;text-transform:uppercase}.admin-revenue-sync em{color:#ffffff8c;font-size:11px;font-style:normal}.admin-revenue-sync.healthy{border-color:#30d15847}.admin-revenue-sync.warning,.admin-revenue-sync.not_configured{border-color:#ffcc0042}.admin-revenue-watchlist,.admin-revenue-funnel{display:grid;gap:8px;margin-top:14px}.admin-revenue-watchlist p,.admin-revenue-funnel p{margin:0;display:grid;gap:3px;padding:12px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff09}.admin-revenue-watchlist p span,.admin-revenue-funnel p span{color:#ffffff94;font-size:11px;text-transform:uppercase}.admin-revenue-watchlist p strong,.admin-revenue-funnel p strong{color:#fff;font-weight:400}.admin-revenue-watchlist p em,.admin-revenue-funnel p em{color:#ffffffa3;font-style:normal;font-size:12px}.admin-revenue-table{overflow-x:auto;display:grid}.admin-revenue-row{display:grid;grid-template-columns:repeat(var(--revenue-cols, 8),minmax(130px,1fr));min-width:calc(var(--revenue-cols, 8) * 135px);border-bottom:1px solid rgba(255,255,255,.07)}.admin-revenue-table.subscriptions{--revenue-cols: 13}.admin-revenue-table.payments{--revenue-cols: 8}.admin-revenue-table.failed{--revenue-cols: 7}.admin-revenue-table.cancellations{--revenue-cols: 8}.admin-revenue-table.plan-performance{--revenue-cols: 7}.admin-revenue-row span{min-height:46px;padding:12px 10px;color:#ffffffc2;font-size:12px;border-right:1px solid rgba(255,255,255,.045);overflow:hidden;text-overflow:ellipsis}.admin-revenue-row.head span{min-height:38px;color:#ffffff7a;font-size:10px;text-transform:uppercase;letter-spacing:.08em;background:#ffffff09}.admin-revenue-row a{color:#ff4a55;text-decoration:none}.admin-revenue-tables .admin-panel-head{align-items:flex-start;gap:16px}.admin-revenue-tables .admin-segment-row{justify-content:flex-end;flex-wrap:wrap}.admin-needs-review-card{min-height:520px}.admin-attention-list button{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 12px;align-items:center;min-height:64px;border:1px solid rgba(255,255,255,.08);border-radius:8px;padding:11px 12px;background:#ffffff06;color:inherit;text-align:left}.admin-attention-list button strong{color:#fff}.admin-attention-list button span,.admin-attention-list button small{min-width:0;overflow:hidden;color:var(--muted);font-size:12px;text-overflow:ellipsis;white-space:nowrap}.admin-attention-list button em{grid-column:2;grid-row:1 / span 3;color:#f4c84b;font-style:normal;font-size:10px;font-weight:400;letter-spacing:.12em;text-transform:uppercase}.admin-user-detail-backdrop{align-items:center;justify-content:center;padding:24px}.admin-user-detail-modal{width:min(1320px,calc(100vw - 48px));max-height:calc(100vh - 48px);overflow:auto}.admin-user-detail-head{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:14px;align-items:center;margin:0 44px 18px 0}.admin-user-detail-head img,.admin-user-detail-head>span{width:58px;height:58px}.admin-user-detail-head h2{margin:3px 0;color:#fff;font-size:clamp(28px,3vw,42px);line-height:1}.admin-user-detail-head p{margin:0;color:var(--muted)}.admin-user-detail-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.admin-user-detail-grid article{min-width:0;border:1px solid rgba(255,255,255,.09);border-radius:8px;padding:14px;background:#ffffff06}.admin-user-detail-grid article.wide{grid-column:1 / -1}.admin-user-detail-grid h3{margin:0 0 12px;color:#fff;text-transform:uppercase;letter-spacing:.12em;font-size:12px}.admin-user-report-copy,.admin-user-topic-list{margin:0;color:#d8d8de;line-height:1.55}.admin-heatmap{display:grid;grid-template-columns:repeat(30,minmax(0,1fr));gap:4px}.admin-heatmap span{aspect-ratio:1;border-radius:3px;background:#ffffff14}.admin-heatmap span.level-1{background:#4fd17a38}.admin-heatmap span.level-2{background:#4fd17a6b}.admin-heatmap span.level-3{background:#4fd17aa3}.admin-heatmap span.level-4{background:#4fd17ae6}.admin-detail-list{display:grid;gap:8px}.admin-detail-list p{display:grid;gap:3px;margin:0;padding:9px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#0000002e}.admin-detail-list strong{color:#fff}.admin-detail-list span{color:var(--muted);font-size:12px}.admin-tag-list{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:10px}.admin-tag-list button,.admin-tag-list span{min-height:28px;display:inline-flex;align-items:center;gap:6px;border:1px solid rgba(255,38,51,.32);border-radius:999px;padding:0 9px;background:#c3111d14;color:#fff;font-size:11px}.admin-tag-list span{border-color:#ffffff1a;background:#ffffff09;color:var(--muted)}.admin-inline-form{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;margin-bottom:10px}.admin-inline-form input,.admin-user-detail-grid textarea{width:100%;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#00000038;color:#fff;padding:11px 12px;outline:none}.admin-user-detail-grid textarea{min-height:92px;resize:vertical;margin:10px 0}.admin-user-timeline{display:grid;gap:8px}.admin-user-timeline p{display:grid;grid-template-columns:150px 180px minmax(0,1fr);gap:12px;margin:0;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.07)}.admin-user-timeline span,.admin-user-timeline em{color:var(--muted);font-style:normal;font-size:12px}.admin-user-timeline strong{color:#fff;font-size:13px}.admin-chart-wrap{position:relative;z-index:1}.admin-chart-wrap svg{width:100%;min-height:210px;display:block}.admin-chart-wrap line{stroke:#ffffff12;stroke-width:1}.admin-line{fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.admin-line.red{stroke:#ff1f32;filter:drop-shadow(0 0 7px rgba(255,31,50,.28))}.admin-line.muted{stroke:#ffffffc2;stroke-width:2}.admin-area{fill:url(#adminAreaGradient);fill:#c3111d38;stroke:none}.admin-chart-axis{display:flex;justify-content:space-between;color:#9a9aa2;font-size:12px;margin-top:-8px}.admin-bar-list{position:relative;z-index:1;display:grid;gap:12px}.admin-bar-row{display:grid;grid-template-columns:minmax(0,1fr) 90px 42px;gap:10px;align-items:center}.admin-bar-row div:first-child{display:flex;justify-content:space-between;gap:8px;color:#fff;font-size:13px}.admin-bar-row strong{color:#fff;font-size:12px}.admin-bar-track{height:5px;border-radius:999px;background:#ffffff14;overflow:hidden}.admin-bar-track span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff1f32,#ff1f3273)}.admin-bar-row em{color:var(--muted);font-style:normal;font-size:12px;text-align:right}.admin-donut-card{position:relative;z-index:1;display:grid;grid-template-columns:150px minmax(0,1fr);gap:14px;align-items:center}.admin-donut{width:150px;transform:rotate(-90deg)}.admin-donut circle{fill:none;stroke:#ffffff14;stroke-width:17}.admin-donut circle:not(:first-child){stroke-width:17;stroke-linecap:butt}.admin-donut .slice-0,.admin-donut-legend .slice-0{stroke:#ff1f32;background:#ff1f32}.admin-donut .slice-1,.admin-donut-legend .slice-1{stroke:#9f151f;background:#9f151f}.admin-donut .slice-2,.admin-donut-legend .slice-2{stroke:#d8d8de;background:#d8d8de}.admin-donut .slice-3,.admin-donut-legend .slice-3{stroke:#66666d;background:#66666d}.admin-donut .slice-4,.admin-donut-legend .slice-4{stroke:#333338;background:#333338}.admin-donut-center{position:absolute;left:18px;top:78px;width:150px;text-align:center;display:grid;gap:2px;pointer-events:none}.admin-donut-center strong{font-size:22px}.admin-donut-center span{color:var(--muted);font-size:11px}.admin-donut-legend{display:grid;gap:8px}.admin-donut-legend p{display:grid;grid-template-columns:10px minmax(0,1fr) auto;gap:8px;align-items:center;margin:0;color:#d9d9df;font-size:13px}.admin-donut-legend i{width:9px;height:9px;border-radius:50%}.admin-donut-legend strong{color:#fff}.admin-table{position:relative;z-index:1;display:grid;gap:0}.admin-table-row{display:grid;grid-template-columns:minmax(150px,1.4fr) .7fr .6fr .6fr .6fr .8fr;gap:10px;align-items:center;min-height:43px;border-bottom:1px solid rgba(255,255,255,.07);color:#e8e8ee;font-size:13px}.admin-table-row.head{min-height:28px;color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.admin-table-row small{display:block;color:var(--muted);font-size:11px;margin-top:2px}.admin-table-row i{display:inline-block;max-width:82px;height:4px;margin-right:8px;border-radius:999px;background:#ff1f32;vertical-align:middle}.admin-activity-feed,.admin-risk-list,.admin-email-health{position:relative;z-index:1;display:grid;gap:10px}.admin-activity-feed p{display:grid;grid-template-columns:22px minmax(0,1fr) auto;gap:8px;align-items:center;margin:0;padding-bottom:10px;border-bottom:1px solid rgba(255,255,255,.07)}.admin-activity-feed svg{color:var(--red)}.admin-activity-feed span{display:grid;gap:1px}.admin-activity-feed small,.admin-activity-feed em{color:var(--muted);font-style:normal;font-size:12px}.admin-risk-row{display:grid;grid-template-columns:minmax(0,1fr) auto 42px;gap:12px;align-items:center;padding:10px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06}.admin-risk-row div{display:grid;gap:3px}.admin-risk-row span,.admin-risk-row em{color:var(--muted);font-style:normal;font-size:12px}.admin-risk-row b{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;color:#fff;background:#c3111d59}.admin-email-health{grid-template-columns:repeat(2,1fr)}.admin-email-health p{margin:0;padding:12px;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06;display:grid;gap:5px}.admin-email-health span{color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.admin-email-health strong{font-size:24px}.admin-email-health small{grid-column:1 / -1;color:var(--muted)}.admin-empty-state{position:relative;z-index:1;min-height:120px;display:grid;place-items:center;border:1px dashed rgba(255,255,255,.14);border-radius:8px;color:var(--muted);text-align:center;padding:18px}.admin-empty-state.large{min-height:360px}.admin-access-card{width:min(620px,100%);margin:12vh auto 0;padding:32px;border:1px solid rgba(255,255,255,.11);border-radius:10px;background:linear-gradient(135deg,#161618f0,#080809fa);box-shadow:0 24px 90px #00000073}.admin-access-card h1{margin:8px 0;font-size:clamp(34px,5vw,56px);letter-spacing:-.04em}.admin-access-card p{color:#c9c9cf;margin:0 0 22px}.admin-access-card .admin-login{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px}.admin-access-card .admin-login input{min-width:0;min-height:50px;border-radius:8px;background:#ffffff0a}.admin-access-card .admin-login .primary-btn{min-height:50px}.workouts-page:not(.app-page-frame){width:min(100%,1500px)}.workouts-hero{margin-bottom:14px}.workout-stat-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-bottom:14px}.workout-stat-card,.workout-panel{border:1px solid var(--line);background:linear-gradient(180deg,#121213e0,#080809f0);border-radius:8px;box-shadow:inset 0 1px #ffffff09}.workout-stat-card{min-height:96px;padding:14px 16px;display:grid;grid-template-columns:minmax(0,1fr) 44px;gap:12px;align-items:stretch}.workout-stat-card>div{min-width:0;display:grid;align-content:center}.workout-stat-card span,.workout-panel h2,.workout-history-panel header div span{display:block;min-height:13px;color:#b8b8c0;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:900}.workout-stat-card strong{display:block;color:#fff;font-size:17px;line-height:1.08;margin-top:7px;text-transform:uppercase}.workout-stat-card strong.green,.workout-week-card p.recovery i,.workout-week-card p.done i,.recent-pr-card em{color:#43d46b}.workout-stat-card p{margin:6px 0 0;color:#b6b6bd;font-size:13px}.workout-stat-card>b{align-self:center;justify-self:end;width:42px;height:42px;border:1px solid #323236;border-radius:9px;display:inline-flex;align-items:center;justify-content:center;color:#f2f2f4;background:#ffffff09}.workout-stat-card i{display:block;height:6px;border-radius:99px;margin-top:10px;background:linear-gradient(90deg,#ff2531 var(--progress),rgba(255,255,255,.12) var(--progress))}.workout-layout{display:grid;grid-template-columns:minmax(0,1fr) 460px;gap:14px;align-items:start}.workout-left-stack,.workout-right-rail{display:grid;gap:14px;min-width:0}.workout-panel{padding:14px;overflow:hidden}.workout-panel-head{display:flex;align-items:center;justify-content:space-between;gap:16px;border-bottom:1px solid var(--line-soft);margin:-2px 0 10px;padding-bottom:12px}.workout-panel h2{margin:0;color:#fff;letter-spacing:0;text-transform:uppercase;font-size:17px}.workout-panel-head .meal-date-switch{width:min(100%,250px);flex:0 1 250px;grid-template-columns:42px minmax(0,1fr) 42px;overflow:hidden}.workout-panel-head nav{display:flex;align-items:center;gap:2px}.workout-panel-head button,.workout-chart-tabs button{min-width:86px;min-height:34px;border:0;border-bottom:2px solid transparent;background:transparent;color:#a9a9b1;font-size:12px}.workout-panel-head button.active,.workout-chart-tabs button.active{color:#fff;border-bottom-color:#ff2631}.workout-panel-head .meal-date-switch button{min-width:0;width:42px;min-height:0;border:0;padding:0;color:#fff}.workout-panel-head .meal-date-switch input{min-width:0}.workout-title-row{display:flex;justify-content:space-between;align-items:end;padding:0 0 2px}.workout-title-row h3{font-size:18px;margin:0 0 2px;color:#fff}.workout-title-row p,.workout-exercise-row header p{margin:0;color:#b6b6be;font-size:12px}.workout-title-row span,.workout-exercise-row header p span{color:#777780;margin:0 5px}.workout-exercise-list{border:1px solid var(--line);border-radius:7px;overflow:hidden}.workout-action-row{display:flex;justify-content:flex-end;align-items:center;min-height:38px;margin:-42px 0 8px}.workout-exercise-row{border-bottom:1px solid var(--line-soft);background:#0a0a0b7a}.workout-exercise-row.complete{background:#43d46b0e}.workout-exercise-row.preview header{cursor:default}.workout-exercise-row.preview aside{color:#ff303b}.workout-exercise-row:last-child{border-bottom:0}.workout-exercise-row header{min-height:52px;display:grid;grid-template-columns:30px minmax(0,1fr) auto 22px;gap:12px;align-items:center;padding:10px 14px;cursor:pointer}.workout-check-circle{width:24px;height:24px;display:inline-flex;align-items:center;justify-content:center;border:1px solid #5a5a62;border-radius:999px;color:#fff;background:#ffffff08;padding:0}.workout-check-circle.checked{border-color:#43d46b;background:#2eaa50;color:#06140a}.workout-check-circle:disabled{opacity:.6;cursor:not-allowed}.workout-exercise-row h3{margin:0 0 2px;font-size:14px;line-height:1.1;color:#fff}.workout-exercise-row header em{display:inline-flex;min-height:18px;align-items:center;margin-left:9px;padding:0 10px;border-radius:5px;background:#d19a2424;color:#ffc14a;border:1px solid rgba(209,154,36,.28);font-style:normal;font-size:10px;letter-spacing:.03em}.workout-exercise-row aside{color:#c7c7ce;font-size:12px;white-space:nowrap}.workout-exercise-row svg{color:#bdbdc4}.workout-set-table{border-top:1px solid var(--line-soft);background:#05050652}.workout-set-head,.workout-set-row{display:grid;grid-template-columns:.42fr 1fr .85fr 1fr .8fr .8fr .62fr;gap:10px;align-items:center;min-height:36px;padding:4px 14px;text-align:center}.workout-set-head{color:#a7a7af;text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900;border-bottom:1px solid var(--line-soft)}.workout-set-row{color:#d9d9df;font-size:12px;border-bottom:1px solid rgba(255,255,255,.045)}.workout-set-row:last-child{border-bottom:0}.workout-set-row input{width:100%;min-height:28px;border:1px solid #2c2c31;border-radius:3px;background:#0d0d0e;color:#e9e9ee;text-align:center;font-size:12px;padding:0 6px}.workout-set-row input:read-only{opacity:.72;cursor:pointer}.workout-set-row.extra{background:#45baff09}.set-actions{display:flex;align-items:center;justify-content:center;gap:5px}.workout-set-row button{width:17px;height:17px;justify-self:center;display:inline-flex;align-items:center;justify-content:center;border:1px solid #4a4a51;border-radius:999px;background:transparent;color:#fff;padding:0}.workout-set-row button.done{border-color:#ff2631;background:#ef1d28}.workout-set-row button:disabled{opacity:.5;cursor:not-allowed}.workout-logger-actions button:disabled{opacity:.55;cursor:not-allowed}.workout-cardio-task{min-height:104px;margin-top:12px;border:1px solid rgba(255,48,59,.48);border-radius:8px;background:radial-gradient(circle at 50% 18%,rgba(255,78,88,.28),transparent 52%),linear-gradient(180deg,#70131b6b,#260509c7);display:grid;grid-template-columns:34px minmax(0,1fr) auto;gap:10px;align-items:center;padding:16px 18px;box-shadow:inset 0 1px #ffffff14,0 16px 42px #c3111d29}.workout-cardio-task.complete{border-color:#ff303ba8;background:radial-gradient(circle at 50% 18%,rgba(255,78,88,.34),transparent 52%),linear-gradient(180deg,#8818228a,#2e060bdb)}.workout-cardio-task h3{margin:0 0 3px;color:#fff;font-size:18px;text-transform:uppercase}.workout-cardio-task p{margin:0;color:#ffd3d6;font-size:13px}.workout-cardio-task p span{color:#718096;margin:0 6px}.workout-cardio-task strong{color:#fff;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.start-workout-inline-btn{min-height:38px;width:260px;border:1px solid rgba(255,255,255,.08);border-radius:6px;background:linear-gradient(180deg,#39d76a,#16883c);color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:0 16px;font-size:12px;font-weight:400;letter-spacing:.04em;white-space:nowrap;box-shadow:0 14px 34px #23be5333}.start-workout-inline-btn:disabled{opacity:.6;cursor:not-allowed}.stop-workout-inline-btn{min-height:38px;width:290px;border:1px solid rgba(255,255,255,.1);border-radius:6px;background:linear-gradient(180deg,#f2232d,#b60f19);color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:0 16px;font-size:12px;font-weight:400;letter-spacing:.04em;white-space:nowrap;box-shadow:0 14px 34px #c3111d38}.stop-workout-inline-btn:disabled{opacity:.6;cursor:not-allowed}.workout-session-state{min-height:34px;display:inline-flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.12);border-radius:6px;padding:0 14px;color:#fff;font-size:11px;font-weight:900;letter-spacing:.1em}.workout-session-state.partial{border-color:#ffc14a5c;color:#ffc14a;background:#d19a241a}.workout-session-state.complete{border-color:#43d46b52;color:#7df39a;background:#43d46b14}.workout-logger-actions{display:grid;grid-template-columns:174px 174px minmax(220px,.38fr);justify-content:space-between;gap:18px;margin-top:10px}.workout-logger-actions button{min-height:38px;border:1px solid #36363a;border-radius:5px;background:#ffffff09;color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-size:13px}.workout-logger-actions button.primary{margin-left:auto;width:250px;border-color:#ffffff0f;background:linear-gradient(180deg,#f2232d,#b60f19);box-shadow:0 14px 34px #c3111d38}.workout-start-panel{display:grid;gap:14px}.workout-start-summary{border:1px solid var(--line-soft);border-radius:8px;background:linear-gradient(135deg,#ff26311f,#ffffff06);padding:14px 16px}.workout-start-summary span{display:block;color:#ff5962;font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.12em}.workout-start-summary strong{display:block;margin-top:4px;color:#fff;font-size:20px}.workout-start-summary p{margin:4px 0 0;color:#cfcfd5;font-size:13px}.workout-empty-state{min-height:280px;border:1px solid var(--line-soft);border-radius:8px;background:#ffffff04;display:grid;place-items:center;align-content:center;gap:10px;padding:28px;text-align:center}.workout-empty-state.compact{min-height:72px;margin-top:8px}.workout-empty-state h3{margin:0;color:#fff;font-size:24px}.workout-empty-state p{max-width:440px;margin:0;color:#cfcfd5}.workout-empty-state div{display:flex;gap:10px;flex-wrap:wrap;justify-content:center}.workout-history-panel{position:relative;min-height:172px}.workout-history-panel header{display:grid;grid-template-columns:auto 140px minmax(0,1fr);gap:14px;align-items:center;margin-bottom:8px}.workout-history-panel select,.workout-chart-tabs select{min-height:34px;border:1px solid #2e2e33;border-radius:5px;background:#0b0b0c;color:#fff;padding:0 12px;font-size:12px}.workout-history-panel header div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border:1px solid var(--line-soft);border-radius:6px;overflow:hidden}.workout-history-panel header div span{padding:8px 10px;border-right:1px solid var(--line-soft);letter-spacing:.08em}.workout-history-panel header div span:last-child{border-right:0}.workout-history-panel header div b{display:block;margin-top:2px;color:#fff;font-size:13px;letter-spacing:0;text-transform:none}.workout-chart-tabs{position:absolute;top:44px;right:14px;display:flex;align-items:center;gap:4px}.workout-chart-tabs button{min-width:auto;min-height:28px;padding:0 8px;font-size:10px}.workout-chart-tabs select{min-height:28px;font-size:10px;padding:0 6px}.workout-progress-chart{width:100%;height:148px;display:block;margin-top:4px}.workout-progress-chart line{stroke:#ffffff14;stroke-dasharray:2 4}.workout-progress-chart polygon{fill:#c3111d1f}.workout-progress-chart polyline{fill:none;stroke:#ff2631;stroke-width:3}.workout-progress-chart circle{fill:#ff2631;stroke:#161616;stroke-width:3}.workout-progress-chart text{fill:#a9a9b1;font-size:11px}.workout-right-rail .workout-panel{padding:16px 18px}.workout-right-rail h2{display:flex;align-items:center;gap:9px;margin-bottom:14px}.snapshot-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px 24px}.snapshot-grid p,.recent-pr-card p,.workout-week-card p{margin:0}.snapshot-grid span,.recent-pr-card span{display:block;color:#a9a9b1;font-size:12px}.snapshot-grid strong{display:block;margin-top:4px;color:#fff;font-size:18px;line-height:1.15;text-transform:uppercase}.snapshot-grid strong i{display:inline-block;width:7px;height:7px;border-radius:999px;background:#ff2631;margin-right:8px}.workout-week-card p{display:grid;grid-template-columns:44px minmax(0,1fr) minmax(74px,auto) 22px;gap:8px;align-items:center;min-height:32px;border-bottom:1px solid var(--line-soft);color:#d7d7dc;font-size:13px}.workout-week-card p:last-child{border-bottom:0}.workout-week-card p.today b{color:#ffc14a}.workout-week-card p.completed b{color:#43d46b}.workout-week-card p.missed b,.workout-week-card p.partial b{color:#ff303b}.workout-week-card p.upcoming b{color:#fff}.workout-week-card em{color:#8e8e97;font-size:11px;font-style:normal;text-align:right;text-transform:uppercase}.workout-week-card i{width:17px;height:17px;border:1px solid #47474d;border-radius:999px;display:inline-flex;align-items:center;justify-content:center;color:#07130a;background:transparent}.workout-week-card i.done{border-color:#43d46b;background:#43d46b}.workout-week-card i.skipped{border-color:#ff303b;background:#ff303b}.workout-week-card p.rest{color:#888891}.recent-pr-card p{display:grid;grid-template-columns:minmax(0,1fr) 92px 70px;align-items:center;gap:10px;min-height:30px;border-bottom:1px solid var(--line-soft);font-size:13px}.recent-pr-card p:last-child{border-bottom:0}.recent-pr-card strong{color:#fff;font-size:13px}.recent-pr-card em{text-align:right;font-style:normal;font-size:13px}.weigh-page-hero.app-page-hero-with-insight,.meal-page-hero.app-page-hero-with-insight,.goals-page-hero.app-page-hero-with-insight,.checkins-page-hero.app-page-hero-with-insight,.workouts-hero.app-page-hero-with-insight,.user-report-hero.app-page-hero-with-insight,.toolbox-hero.app-page-hero-with-insight{display:grid;grid-template-columns:minmax(0,.86fr) minmax(390px,1fr);align-items:end;gap:22px}@media(max-width:1180px){.weigh-page-hero.app-page-hero-with-insight,.meal-page-hero.app-page-hero-with-insight,.goals-page-hero.app-page-hero-with-insight,.checkins-page-hero.app-page-hero-with-insight,.workouts-hero.app-page-hero-with-insight,.user-report-hero.app-page-hero-with-insight,.toolbox-hero.app-page-hero-with-insight{grid-template-columns:1fr;align-items:start}.coach-ai-insight-box{max-width:820px}.meal-builder-shell{grid-template-columns:1fr}.meal-builder-list,.meal-builder-side{position:static}.meal-structure-row,.meal-day-head,.meal-editor-head,.meal-plan-store-preview{grid-template-columns:1fr}.meal-item-row{grid-template-columns:repeat(2,minmax(0,1fr))}.hero-row{align-items:flex-start;flex-direction:column}.pricing-pills{justify-content:flex-start}.app-grid{grid-template-columns:1fr}.preview-column{position:static}.public-hero{grid-template-columns:minmax(0,1fr) minmax(300px,.62fr);min-height:620px}.public-hero h1{font-size:clamp(46px,6vw,72px)}.audience-strip,.problem-solution-strip{grid-template-columns:1fr}.audience-strip article{border-right:0;border-bottom:1px solid var(--line-soft)}.audience-strip article:last-child{border-bottom:0}.public-tool-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.problem-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.problem-grid article{border-bottom:1px solid var(--line-soft)}.problem-solution-strip blockquote{border-left:0;border-top:1px solid #4a4a50}.public-final-cta{align-items:flex-start;flex-direction:column}.public-final-actions{width:100%;min-width:0}.public-final-actions>div{justify-content:flex-start}.profile-status-strip{grid-template-columns:repeat(3,minmax(0,1fr))}.tool-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-card.featured{grid-template-columns:58px minmax(0,1fr)}.tool-card.featured .tool-card-action{grid-column:2}.tool-workspace{grid-template-columns:1fr}.tool-side{position:static}.stat-grid{grid-template-columns:repeat(3,1fr)}.admin-shell{grid-template-columns:1fr}.admin-sidebar{position:static;display:grid;grid-template-columns:repeat(4,minmax(0,1fr))}.admin-sidebar button{justify-content:center}.admin-grid{grid-template-columns:1fr}.marketing-grid,.grant-grid,.pricing-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.marketing-grid .field.wide,.pricing-grid .field.wide{grid-column:1 / -1}.discount-row{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-detail-grid{grid-template-columns:repeat(3,1fr)}.coach-dashboard-card{grid-template-columns:auto minmax(0,1fr)}.coach-dashboard-card .primary-btn{grid-column:2;width:fit-content}.platform-hero{align-items:flex-start;flex-direction:column}.dashboard-grid,.dashboard-bottom-row--top,.dashboard-bottom-row--three{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-workflow-grid,.meal-builder-top-grid{grid-template-columns:1fr}.meal-builder-preview-head{grid-template-columns:minmax(0,1fr) minmax(220px,.65fr)}.meal-builder-preview-head strong{grid-column:1 / -1;justify-self:end}.meal-workflow-preview{grid-column:auto}.goal-trajectory-card{grid-column:1 / -1}.dashboard-command-center__top{grid-template-columns:1fr}.dashboard-command-center__top>*{min-height:300px}.coach-briefing-panel__main{grid-template-columns:170px minmax(0,1fr)}.coach-briefing-panel__visual{min-height:250px}.coach-briefing-panel__copy{padding-right:10px}.coach-briefing-panel__checklist{grid-column:1 / -1}.coach-briefing-panel__summary{grid-template-columns:repeat(3,minmax(0,1fr))}.coach-briefing-panel__summary-item:nth-child(3){border-right:0}.coach-briefing-panel__summary-item:nth-child(-n+3){border-bottom:1px solid rgba(255,255,255,.1)}.coach-briefing-panel__mindset{grid-template-columns:36px minmax(0,1fr)}.coach-briefing-panel__mindset cite{grid-column:2;white-space:normal}.dashboard-metric-strip{grid-template-columns:repeat(3,minmax(0,1fr))}.dashboard-metric:nth-child(3){border-right:0}.dashboard-metric:nth-child(-n+3){border-bottom:1px solid rgba(255,255,255,.08)}.dashboard-v1-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.starter-checklist{grid-template-columns:1fr}.starter-task-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.platform-columns{grid-template-columns:1fr}.dashboard-shell{grid-template-columns:240px minmax(0,1fr)}.dashboard-sidebar{padding:16px}.quick-log-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.coach-analysis-card{grid-template-columns:86px minmax(0,1fr)}.coach-analysis-avatar{width:78px;height:78px}.coach-analysis-stats,.coach-analysis-actions{grid-column:1 / -1}.weigh-in-modal{grid-template-columns:1fr;gap:20px;padding:28px}.weigh-glance-panel{padding-top:0}.weigh-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.weigh-main-grid{grid-template-columns:1fr}.meal-stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-plan-summary-main{flex-direction:column}.meal-plan-summary-actions{width:100%;justify-content:stretch}.meal-plan-summary-actions .primary-btn,.meal-plan-summary-actions .ghost-btn{flex:1 1 180px}.meal-plan-summary-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-content-grid,.meal-plan-head{grid-template-columns:1fr}.goals-top-grid,.goals-control-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goals-main-grid,.goals-wide-grid{grid-template-columns:1fr}.goals-panel-head>div{grid-template-columns:repeat(3,minmax(0,1fr))}.goals-week-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.active-meal-layout{grid-template-columns:112px minmax(0,1fr)}.plan-library-grid{grid-template-columns:1fr}.meal-preview-table{grid-column:1 / -1;border-left:0;border-top:1px solid var(--line-soft);padding:12px 0 0;overflow-x:auto}.recent-signals-strip{grid-template-columns:repeat(2,minmax(0,1fr));padding:12px}.recent-signals-strip>span{grid-column:1 / -1}.checkin-comparison-panel{grid-template-columns:1fr 1fr}.compare-control,.comparison-summary{grid-column:1 / -1}.vs-circle{display:none}.checkin-form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.full-comparison-grid,.ask-coach-layout{grid-template-columns:1fr}.ask-context-rail,.workout-stat-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.workout-layout{grid-template-columns:1fr}.workout-right-rail{grid-template-columns:repeat(2,minmax(0,1fr))}.report-executive-card{grid-template-columns:minmax(0,1fr) 150px}.report-executive-card .user-report-metric{grid-column:span 1}.report-checkin-grid{grid-template-columns:1fr 1fr}.report-checkin-grid>div:last-child{grid-column:1 / -1}.workout-logger-panel{overflow-x:auto}.workout-logger-actions{min-width:780px}.dashboard-live-grid{grid-template-columns:1fr 1fr}.weight-card-live{grid-column:span 2}.profile-page-shell{width:min(100% - 36px,1040px)}.profile-main-hero{grid-template-columns:170px minmax(0,1fr)}.profile-hero-side{grid-column:2}.profile-stat-strip{grid-template-columns:1fr}.profile-stat-strip article{border-right:0;border-bottom:1px solid var(--line-soft)}.profile-content-grid{grid-template-columns:1fr}}@media(max-width:760px){.app-page-hero-with-insight{grid-template-columns:1fr;align-items:start;gap:14px}.coach-ai-insight-box{min-height:142px;height:142px;grid-template-columns:1fr;align-items:end;gap:10px;padding:18px 14px 14px 74px}.coach-ai-insight-avatar{width:44px;height:44px;left:14px;top:15px}.coach-ai-insight-copy{grid-template-rows:auto 62px;align-self:stretch}.coach-ai-insight-copy p{font-size:14px;line-height:1.42}.coach-meal-plan-progress div,.coach-meal-plan-draft-macros,.coach-meal-plan-draft-days,.coach-meal-plan-draft-status{grid-template-columns:1fr 1fr}.coach-meal-plan-draft-actions .primary-btn{width:100%}.coach-daily-review-grid{grid-template-columns:1fr}.coach-insight-expanded-card{min-height:220px;max-height:calc(100vh - 32px);grid-template-columns:1fr;align-items:stretch;padding:76px 18px 18px}.coach-insight-expanded-card .coach-ai-insight-avatar{left:18px;top:18px}.meal-plan-tools{width:100%;justify-content:stretch;flex-wrap:wrap}.meal-plan-tools .ghost-btn,.meal-plan-tools .meal-date-switch{flex:1 1 100%;width:100%}.coach-meal-request-banner{align-items:stretch;flex-direction:column}.coach-meal-request-banner>div:last-child{display:grid;justify-content:stretch}.meal-workflow-card{padding:16px}.meal-workflow-card-head{display:grid}.meal-workflow-card-head strong{text-align:left}.meal-workflow-four,.meal-workflow-meal-list,.meal-builder-coach-row,.meal-builder-request-bottom,.meal-builder-preview-head,.meal-builder-action-bar{grid-template-columns:1fr}.meal-builder-coach-row{align-items:start}.meal-builder-preview-head strong{justify-self:start}.meal-builder-food-labels{display:none}.meal-builder-meal-card{grid-template-columns:1fr}.meal-builder-meal-head,.meal-builder-food-table,.meal-builder-foods,.meal-builder-meal-macros,.meal-builder-meal-side,.meal-builder-meal-actions{grid-column:auto;grid-row:auto}.meal-builder-food-row{grid-template-columns:repeat(2,minmax(0,1fr));padding:10px;border:1px solid rgba(255,255,255,.08);border-radius:7px;background:#ffffff05}.meal-builder-food-row strong,.meal-builder-food-row button{grid-column:1 / -1}.meal-builder-meal-actions{grid-template-columns:1fr}.meal-builder-action-bar{position:static}.meal-builder-action-bar .ghost-btn,.meal-builder-action-bar .primary-btn,.meal-builder-generate-btn{width:100%;min-width:0}.meal-swap-drawer-backdrop{align-items:stretch}.meal-swap-drawer{width:100%;padding:18px}.meal-swap-option{grid-template-columns:1fr}.meal-swap-option .primary-btn{width:100%}.meal-workflow-actions{display:grid}.meal-builder-hero{flex-direction:column;align-items:stretch}.food-library-list article,.meal-day-preview div{flex-direction:column;align-items:stretch}.macro-total-grid{grid-template-columns:1fr}.site-header{height:auto;min-height:74px;padding:16px 20px;align-items:flex-start}.logo-wrap.small{gap:10px}.logo-wrap.small .logo-image{width:164px}.logo-divider{height:26px}.logo-checkin{font-size:11px}.mobile-menu{display:block;margin-left:auto;padding-top:5px}.nav{display:none;position:absolute;top:70px;left:20px;right:20px;padding:14px;flex-direction:column;align-items:stretch;gap:10px;background:#0d0d0f;border:1px solid var(--line);border-radius:12px;box-shadow:var(--shadow)}.nav.open{display:flex}.nav a{min-height:42px}.page{width:min(100% - 24px,640px);padding:28px 0 56px}h1{font-size:52px}.hero-row p{font-size:14px}.pricing-pills{display:grid;grid-template-columns:1fr 1fr;width:100%;gap:10px}.pricing-pills span,.pricing-pills button,.pricing-pills input{min-height:42px;padding:0 10px;font-size:12px;width:100%}.pricing-pills .founding{grid-column:1 / -1}.public-home{width:min(100% - 24px,640px);padding:8px 0 48px}.public-hero{grid-template-columns:1fr;min-height:0;gap:0;overflow:hidden}.public-hero:before{top:22%;right:-20%;bottom:28%;left:-20%;background:radial-gradient(circle at 55% 45%,rgba(195,17,29,.28),transparent 45%)}.public-hero-copy{padding:14px 0 0}.public-hero h1{font-size:48px}.public-hero p{font-size:16px}.public-value-pills{display:grid;grid-template-columns:1fr}.public-value-pills span{width:100%}.public-hero-actions{display:grid;grid-template-columns:1fr}.public-hero-actions .primary-btn,.public-hero-actions .ghost-btn{width:100%;min-width:0}.public-badges{display:grid;grid-template-columns:1fr}.public-badges span{width:100%}.public-hero-media{height:360px;margin-top:8px}.public-hero-media img{width:min(430px,100%);height:360px;object-position:52% 4%}.user-report-hero,.user-report-controls{display:grid}.report-action-row{justify-content:stretch}.report-action-row .primary-btn,.report-action-row .ghost-btn{width:100%}.report-executive-card,.user-report-grid,.report-checkin-grid,.report-metric-grid,.report-metric-grid.compact{grid-template-columns:1fr}.user-report-panel.wide,.report-checkin-grid>div:last-child{grid-column:auto}.report-status-stack,.report-score-circle{width:140px}.audience-strip{margin-top:12px}.audience-strip article{grid-template-columns:54px minmax(0,1fr);padding:18px}.audience-strip h2{font-size:18px}.audience-strip p{font-size:14px}.public-tool-grid,.problem-grid{grid-template-columns:1fr}.public-tool-card{grid-template-columns:44px minmax(0,1fr);min-height:126px}.public-tools h2{text-align:left;font-size:24px}.public-tool-card{min-height:150px}.problem-grid article{border-right:0}.problem-solution-strip blockquote,.public-final-cta{padding:22px 18px}.public-final-actions>div{display:grid;grid-template-columns:1fr}.public-final-actions .primary-btn,.public-final-actions .ghost-btn{width:100%;min-width:0}.toolbox-hero,.toolbox-section-head{flex-direction:column;align-items:flex-start}.toolbox-hero .primary-btn{width:100%}.category-nav{justify-content:flex-start}.profile-status-strip,.tool-grid,.field-grid.calculator-grid{grid-template-columns:1fr}.tool-result-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-card.featured{grid-template-columns:1fr}.tool-card.featured .tool-card-action{grid-column:auto}.field-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.field.wide{grid-column:1 / -1}.accordion-body{padding:14px}.accordion-head{padding:0 14px}.photo-row{grid-template-columns:1fr;gap:10px}.mini-upload-group{grid-template-columns:64px 1fr}.upload-box{height:84px}.preview-card{padding:16px}.analysis-card{flex-direction:column;text-align:left;align-items:flex-start}.hero-result,.cta-block{flex-direction:column;align-items:stretch}.report-hero{grid-template-columns:1fr;padding:22px}.report-score{width:136px}.momentum-panel{grid-template-columns:136px minmax(0,1fr)}.report-metrics{grid-template-columns:repeat(2,1fr)}.result-topline,.chart-head{flex-direction:column;align-items:flex-start}.chart-grid,.photo-report-item,.result-grid{grid-template-columns:1fr}.cta-actions,.payment-actions{flex-direction:column}.admin-head{flex-direction:column;align-items:stretch}.admin-login{flex-direction:column}.admin-login input{min-width:0}.stat-grid{grid-template-columns:repeat(2,1fr)}.social-auth-grid,.profile-grid,.marketing-grid,.grant-grid,.pricing-grid{grid-template-columns:1fr}.admin-sidebar{grid-template-columns:1fr 1fr}.discount-row{grid-template-columns:1fr}.account-toolbar,.admin-panel-head{flex-direction:column;align-items:stretch}.billing-card-grid,.admin-settings-grid{grid-template-columns:1fr}.admin-search input{min-width:0;width:100%}.admin-detail-grid{grid-template-columns:repeat(2,1fr)}.coach-dashboard-card{grid-template-columns:1fr}.coach-dashboard-card .primary-btn{grid-column:auto;width:100%}.platform-hero{padding:22px 18px}.platform-hero-actions{width:100%;display:grid;grid-template-columns:1fr}.platform-hero-actions .primary-btn,.platform-hero-actions .ghost-btn{width:100%}.dashboard-grid,.dashboard-bottom-row--top,.dashboard-bottom-row--three{grid-template-columns:1fr}.goal-trajectory-card{grid-column:auto}.dashboard-bottom-card{min-height:0;padding:18px 16px}.goal-trajectory-status{display:grid;gap:6px}.goal-trajectory-status strong,.recovery-watch-status{font-size:21px}.goal-trajectory-metrics{grid-template-columns:1fr}.goal-trajectory-metrics div{padding:12px 0;border-bottom:1px solid rgba(255,255,255,.06)}.goal-trajectory-metrics div:last-child{border-bottom:0}.weekly-scorecard-table__head{display:none}.weekly-scorecard-row{grid-template-columns:minmax(0,1fr) auto;gap:8px;padding:10px 0}.weekly-scorecard-row>strong{display:none}.weekly-scorecard-row em{grid-column:1 / -1}.next-best-action-card__copy{grid-template-columns:36px minmax(0,1fr)}.next-best-action-card__copy p{font-size:16px}.program-phase-details p,.tomorrow-preview-list p,.recovery-watch-list p{align-items:start}.coach-briefing-panel{padding:12px}.coach-briefing-panel__main{grid-template-columns:1fr;gap:14px}.coach-briefing-panel__visual{min-height:0;aspect-ratio:4 / 3}.coach-briefing-panel__copy{gap:12px;padding:2px 2px 4px}.coach-briefing-panel__copy h2{max-width:none;font-size:21px;line-height:1.32}.coach-briefing-panel__copy p{max-width:none;font-size:15px;line-height:1.52}.coach-briefing-panel__checklist{padding:14px}.coach-briefing-panel__section-head{align-items:flex-start}.coach-briefing-panel__summary{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-briefing-panel__summary-item,.coach-briefing-panel__summary-item:nth-child(3),.coach-briefing-panel__summary-item:nth-child(-n+3){border-right:1px solid rgba(255,255,255,.1);border-bottom:1px solid rgba(255,255,255,.1)}.coach-briefing-panel__summary-item:nth-child(2n),.coach-briefing-panel__summary-item:last-child{border-right:0}.coach-briefing-panel__summary-item:nth-last-child(-n+2){border-bottom:0}.coach-briefing-panel__summary-item{min-height:76px;padding:14px 12px;grid-template-columns:26px minmax(0,1fr)}.coach-briefing-panel__summary-item strong{font-size:14px}.coach-briefing-panel__mindset{grid-template-columns:30px minmax(0,1fr);align-items:start;gap:10px;padding:14px}.coach-briefing-panel__mindset blockquote{font-size:14px;line-height:1.5}.coach-briefing-panel__mindset cite{grid-column:2;white-space:normal}.coach-briefing-panel__mindset button{grid-column:2}.checklist-item{grid-template-columns:26px minmax(0,1fr) auto 16px;gap:9px;min-height:48px}.checklist-item__label,.checklist-item__sublabel{white-space:normal}.checklist-item__value{max-width:84px;text-align:right;white-space:normal;overflow-wrap:anywhere}.dashboard-command-center__top,.dashboard-metric-strip,.welcome-panel__meta,.welcome-panel__status{grid-template-columns:1fr}.dashboard-metric,.dashboard-metric:nth-child(3){border-right:0;border-bottom:1px solid rgba(255,255,255,.08)}.dashboard-metric:last-child{border-bottom:0}.welcome-panel__content,.mindset-panel__content{padding:20px}.welcome-panel__head{align-items:center}.welcome-panel__coach-avatar{left:auto;right:-6px;top:-18px;width:46px;height:46px}.welcome-panel__title{padding-left:0;padding-right:48px}.welcome-panel__brief{max-width:none;font-size:24px}.welcome-panel__meta span{min-height:46px;border-right:0;border-bottom:1px solid rgba(255,255,255,.08);justify-content:flex-start}.welcome-panel__status div+div{border-left:0;border-top:1px solid rgba(255,255,255,.12);padding-left:0}.mindset-panel blockquote.mindset-quote--large{font-size:24px}.mindset-panel blockquote.mindset-quote--medium{font-size:21px}.mindset-panel blockquote.mindset-quote--small{font-size:18px}.dashboard-v1-grid,.starter-task-grid,.onboarding-progress{grid-template-columns:1fr}.weight-card-live,.dashboard-card.today-card{grid-column:auto}.profile-hero{grid-template-columns:1fr;align-items:flex-start}.dashboard-shell{display:block}.dashboard-sidebar{position:static;height:auto;border-right:0;border-bottom:1px solid var(--line-soft)}.dashboard-side-nav{grid-template-columns:repeat(2,minmax(0,1fr))}.dashboard-side-nav a{min-height:46px;padding:0 12px;font-size:14px}.dashboard-sidebar-user{display:none}.dashboard-topbar{position:static;height:auto;min-height:58px;padding:8px 12px}.coach-topbar-overlay{--coach-overlay-bar-height: 58px;--coach-overlay-left: 0px;position:fixed;left:var(--coach-overlay-left);right:0;top:0;bottom:0;width:auto;max-width:none;height:auto;min-height:0;display:grid;grid-template-rows:minmax(0,1fr) 58px;padding:0}.coach-topbar-overlay nav{position:relative;left:auto;right:auto;bottom:auto;width:100%;height:58px;padding:8px 12px}.dashboard-topbar nav{width:100%;gap:10px;grid-template-columns:minmax(0,1fr) auto;justify-content:flex-start}.dashboard-topbar label{width:100%}.dashboard-topbar .coach-topbar-input{grid-column:1 / -1;height:42px}.dashboard-topbar .coach-topbar-input button{width:34px;height:34px}.topbar-notifications>button,.dashboard-account-chip{height:42px;min-height:42px}.topbar-notifications>button{width:42px}.dashboard-account-chip{min-width:0}.coach-topbar-chat-panel{left:0;right:0;bottom:58px;top:0;padding:18px 12px}.coach-topbar-overlay .coach-topbar-chat-panel{position:relative;padding:18px 12px}.dashboard-main{padding:14px 12px 28px}.quick-log-grid,.dashboard-live-grid{grid-template-columns:1fr}.coach-analysis-card{grid-template-columns:1fr;padding:22px 18px}.weigh-in-modal{width:calc(100vw - 24px);max-height:calc(100vh - 24px);padding:18px}.weigh-modal-head{grid-template-columns:52px minmax(0,1fr);gap:14px;margin-bottom:24px}.weigh-modal-icon{width:52px;height:52px}.weigh-modal-head h2{font-size:25px}.custom-food-modal{width:calc(100vw - 24px);max-height:calc(100vh - 24px);padding:22px 18px}.custom-food-modal .modal-close{top:14px;right:14px}.custom-food-modal .goals-modal-head{grid-template-columns:52px minmax(0,1fr);gap:14px;margin:0 46px 24px 0}.custom-food-modal .goals-modal-head>span{width:52px;height:52px}.custom-food-modal .goals-modal-head h2{font-size:25px}.custom-food-modal .goals-form-grid{grid-template-columns:1fr}.weigh-weight-input-row input{font-size:46px}.weigh-stat-grid,.weigh-modal-actions{grid-template-columns:1fr}.weigh-card-head{align-items:flex-start;flex-direction:column}.weigh-summary-grid{grid-template-columns:1fr}.weigh-panel-head{align-items:flex-start;flex-direction:column}.range-tabs{width:100%;overflow-x:auto}.range-tabs button{flex:1 0 52px}.weigh-table{overflow-x:auto}.weigh-table-head,.weigh-table-row{min-width:860px}.meal-stats-grid{grid-template-columns:1fr}.meal-plan-summary-widget{padding:14px}.meal-plan-summary-metrics{grid-template-columns:1fr}.meal-plan-summary-actions{display:grid;grid-template-columns:1fr}.fasting-day-panel__form,.plan-ack-grid{grid-template-columns:1fr}.fasting-day-panel h3,.plan-ack-modal h2{font-size:24px}.meal-plan-head h2{font-size:20px}.meal-row-head{grid-template-columns:32px minmax(0,1fr) 28px}.meal-macros{grid-column:2 / -1;justify-content:flex-start;flex-wrap:wrap;padding-bottom:12px}.meal-expanded-body{margin-left:12px;overflow-x:auto}.food-table-head,.food-row{min-width:520px}.grocery-list-body{grid-template-columns:1fr}.meal-source-card{grid-template-columns:30px minmax(0,1fr)}.fat-loss-question .onboarding-choice-row,.goals-top-grid,.goals-control-grid,.goals-side-split,.goals-form-grid,.goals-plan-picker,.goals-modal-actions,.goals-main-grid,.goals-wide-grid{grid-template-columns:1fr}.goals-week-grid{grid-template-columns:1fr 1fr}.goals-section-head{align-items:start;flex-direction:column}.goals-panel-head>div{grid-template-columns:1fr}.goals-panel-head>div>div{border-left:0;border-top:1px solid var(--line-soft);padding:10px 0 0}.trajectory-mini-content,.active-workout-body,.active-meal-layout,.plan-preview-panel,.plan-library-card{grid-template-columns:1fr}.plan-library-card img{width:100%;max-width:140px}.plan-library-card b{width:fit-content}.plan-library-tabs{width:100%}.meal-preview-table div{min-width:680px}.recent-signals-strip{grid-template-columns:1fr}.recent-signals-strip div{border-left:0;border-top:1px solid var(--line-soft);padding:12px 0}.goals-form-grid label.wide{grid-column:auto}.checkin-comparison-panel{grid-template-columns:1fr;padding:18px}.comparison-photo-block{justify-items:stretch}.checkin-photo-frame{min-height:230px}.checkin-form-grid,.checkin-modal-actions{grid-template-columns:1fr}.checkin-history-rail{grid-auto-columns:82vw}.ask-page-hero h1{font-size:56px}.ask-chat-card{min-height:680px}.ask-chat-head{grid-template-columns:64px minmax(0,1fr);min-height:84px;padding:0 14px}.ask-coach-avatar{width:58px;height:58px}.ask-message{max-width:92%}.ask-context-rail{grid-template-columns:1fr}.ask-input-bar{grid-template-columns:32px minmax(0,1fr) 44px;margin:0 12px}.workout-stat-grid,.workout-right-rail{grid-template-columns:1fr}.workout-stat-card{min-height:84px}.workout-panel-head{align-items:flex-start;flex-direction:column}.workout-panel-head .meal-date-switch{width:100%;flex-basis:auto}.workout-action-row{justify-content:stretch}.workout-action-row button,.workout-session-state{width:100%}.workout-history-panel{overflow-x:auto}.workout-history-panel header{min-width:720px;grid-template-columns:220px 140px 1fr}.workout-progress-chart{min-width:720px}.workout-chart-tabs{position:static;margin-bottom:4px;justify-content:flex-end}.workout-logger-actions{grid-template-columns:1fr 1fr 1.2fr}.workout-logger-actions button.primary{width:100%}.snapshot-grid{grid-template-columns:1fr}.coach-analysis-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-analysis-stats div{border-left:0;border-top:1px solid var(--line-soft);padding:12px 0}.coach-analysis-actions{grid-column:auto;display:grid;grid-template-columns:1fr}.weight-card-live{grid-column:auto}.today-summary-grid,.macro-grid{grid-template-columns:1fr}.today-summary-grid div{border-right:0;border-bottom:1px solid var(--line-soft);padding-left:0}.settings-profile-card{grid-template-columns:1fr;justify-items:start}.achievement-grid{grid-template-columns:1fr}.notification-essential-row,.communication-rule-row{grid-template-columns:1fr;align-items:start}.notification-pref-grid,.communications-grid{grid-template-columns:1fr}.communications-kpis.admin-kpi-grid,.qa-kpis.admin-kpi-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.qa-item{grid-template-columns:1fr}.qa-summary-box{flex-direction:column;align-items:stretch}.health-service-grid,.health-grid-two{grid-template-columns:1fr}.health-trend-grid.admin-kpi-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.health-alert-row{grid-template-columns:1fr}.security-kpis.admin-kpi-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.security-grid-two{grid-template-columns:1fr}.profile-page-shell{width:min(100% - 24px,720px);padding-top:20px}.profile-main-hero{grid-template-columns:1fr;gap:18px}.profile-hero-side{grid-column:auto}.profile-photo-wrap,.profile-hero-avatar{width:148px;height:148px}.profile-identity h1{font-size:34px}.profile-counts{gap:14px}.profile-counts div{min-width:70px}.profile-stat-strip article{grid-template-columns:46px minmax(0,1fr);padding:16px}.workout-post-grid,.profile-group-grid{grid-template-columns:1fr}.profile-post header{grid-template-columns:40px minmax(0,1fr) auto}.profile-post header button{display:none}.profile-post-photo-grid{grid-template-columns:1fr}.coach-page{width:100%;padding:0}body.coach-route{overflow:hidden}body.coach-route .site-header{position:sticky;top:0;z-index:40}.coach-page .toolbox-hero{display:none}.coach-chat.fullPage,.coach-chat.page{height:calc(100dvh - 74px);min-height:calc(100dvh - 74px);border-left:0;border-right:0;border-radius:0}.coach-topbar{position:sticky;top:0;z-index:2}.coach-topbar{min-height:62px}.coach-free-note{display:none!important}.coach-thread{padding:16px 12px 18px;overflow-y:auto}.coach-message{max-width:88%}.coach-avatar{width:36px;height:36px}.coach-message p{border-radius:18px;font-size:inherit}.coach-input{position:sticky;bottom:0;padding:10px;padding-bottom:max(10px,env(safe-area-inset-bottom));grid-template-columns:minmax(0,1fr) 48px}.coach-input textarea{min-height:48px;border-radius:18px}.coach-chat.homeHero{height:420px;min-height:420px}.coach-starters-inline{padding-left:46px}.coach-signup-gate{grid-template-columns:1fr}.coach-signup-gate div{grid-row:auto;display:grid;grid-template-columns:1fr 1fr}}@media(max-width:460px){.logo-wrap.small .logo-image{width:150px}.logo-divider,.logo-checkin{display:none}.public-hero h1{font-size:42px}.public-hero-media,.public-hero-media img{height:380px}.public-final-cta h2{font-size:25px}.field-grid,.pricing-pills,.tool-result-metrics,.report-metrics,.history-item .report-metrics,.momentum-panel,.history-item .momentum-panel,.photo-pair{grid-template-columns:1fr}h1{font-size:46px}.stat-grid,.admin-sidebar,.admin-detail-grid{grid-template-columns:1fr}}@media print{body{background:#fff!important;color:#111!important}.dashboard-sidebar,.dashboard-topbar,.report-action-row,.user-report-controls,.user-report-history{display:none!important}.dashboard-shell,.dashboard-main-shell,.dashboard-main,.user-report-page{display:block!important;width:100%!important;max-width:none!important;padding:0!important;margin:0!important;background:#fff!important}.user-report-hero,.report-executive-card,.user-report-panel,.user-report-metric{background:#fff!important;color:#111!important;border-color:#ccc!important;box-shadow:none!important}.user-report-grid,.report-executive-card{grid-template-columns:1fr!important}.user-report-panel{break-inside:avoid;margin:12px 0}.user-report-page p,.user-report-page span,.user-report-page strong,.user-report-page h1,.user-report-page h2{color:#111!important}}.landing-home{width:100%;max-width:none;padding:0 0 150px;background:#000}.public-header{height:66px;padding:0 2.7vw;background:#040405e6;border-bottom-color:#ffffff14}.public-header .logo-wrap.small .logo-image{width:230px}.public-header .logo-divider{height:36px}.public-header .nav{position:absolute;left:50%;transform:translate(-50%);gap:44px}.public-header .nav a{color:#f2f2f4;font-size:14px;font-weight:var(--bb-font-body-weight);text-transform:uppercase}.public-header .nav a:first-child{color:#f2f2f4}.public-header-actions{display:flex;align-items:center;gap:30px;color:#f4f4f6;font-size:14px;font-weight:var(--bb-font-body-weight);text-transform:uppercase}.public-header-actions a:not(.header-cta){font-weight:var(--bb-font-body-weight)}.public-header-actions .header-cta{min-height:42px;padding:0 24px;border-radius:6px;display:inline-flex;align-items:center;justify-content:center;background:linear-gradient(180deg,#f22531,#b90d19);color:#fff;text-transform:uppercase;letter-spacing:.08em;font-weight:var(--bb-font-display-weight);box-shadow:0 14px 34px #c3111d47}.public-home .landing-hero{width:min(1520px,calc(100vw - 80px));min-height:690px;margin:0 auto;padding:30px 0 72px;display:grid;grid-template-columns:minmax(620px,.52fr) minmax(0,.48fr);gap:30px;align-items:center;border-bottom:0;background:transparent}.public-home .landing-hero:before{display:none}.landing-hero-copy{width:min(620px,100%);max-width:620px;padding:12px 0 0}.landing-hero-copy .eyebrow{display:block;margin-bottom:16px;color:#ff2834;font-size:14px;letter-spacing:0em}.landing-hero-copy h1{margin:0 0 24px;color:#f5f5f7;font-size:clamp(44px,3.8vw,58px);line-height:.98;letter-spacing:-.06em;text-shadow:0 2px 24px rgba(255,255,255,.08)}.landing-hero-title span{display:block;white-space:nowrap}.landing-hero-copy .text-red{color:#ff1825}.landing-hero-copy p{max-width:520px;color:#d3d3da;font-size:19px;line-height:1.42}.landing-hero-actions{margin-top:28px;gap:26px}.landing-hero-actions .primary-btn,.landing-hero-actions .ghost-btn{min-width:198px;min-height:54px;border-radius:6px;text-transform:uppercase;letter-spacing:.12em;font-size:13px}.landing-hero-actions .ghost-btn{border-color:#ffffff24;background:linear-gradient(180deg,#ffffff0e,#ffffff05)}.landing-trust-mini{margin-top:28px;gap:22px}.landing-trust-mini span{color:#d6d6dc;font-size:14px;font-weight:500;border-right:1px solid rgba(255,255,255,.13);padding-right:22px}.landing-trust-mini svg{color:#d8d8dd}.landing-hero-media{min-height:0;overflow:visible;align-items:center;justify-content:flex-start}.landing-hero-media:after{display:none}.landing-product-mockup{position:relative;width:min(760px,calc(100vw - 730px));flex:0 0 min(760px,calc(100vw - 730px));margin:0;display:block;overflow:hidden}.landing-product-mockup img{display:block;width:100%;height:auto;object-fit:contain}.landing-product-mockup:after{display:none}.landing-desktop{position:absolute;top:6%;right:11%;bottom:10%;left:0;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:linear-gradient(180deg,#141416f0,#060607fa);display:grid;grid-template-columns:180px minmax(0,1fr);overflow:hidden;box-shadow:inset 0 1px #ffffff0f,0 0 90px #c3111d33}.landing-desktop-sidebar{padding:12px 13px;border-right:1px solid rgba(255,255,255,.08);background:#060607;display:grid;grid-template-rows:auto 1fr auto;gap:14px}.landing-desktop-sidebar .logo-wrap{gap:10px}.landing-desktop-sidebar .logo-wrap.small .logo-image{width:74px}.landing-desktop-sidebar .logo-divider{height:24px}.landing-desktop-sidebar .logo-checkin{font-size:8px}.landing-desktop-sidebar nav{display:grid;gap:6px}.landing-desktop-sidebar nav span{min-height:29px;display:flex;align-items:center;gap:9px;border-radius:5px;color:#d8d8de;font-size:10px;padding:0 9px}.landing-desktop-sidebar nav span.active{color:#ff2631;border:1px solid rgba(195,17,29,.46);background:#c3111d1f}.landing-mock-profile{display:flex;gap:9px;align-items:center;padding-top:12px;border-top:1px solid rgba(255,255,255,.08)}.landing-mock-profile>b{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;color:#fff;border:1px solid rgba(195,17,29,.7);background:#c3111d1f;font-size:11px}.landing-mock-profile p{margin:0;display:grid;gap:1px;font-size:9px;color:#aaaab2}.landing-mock-profile strong{color:#fff;font-size:9px}.landing-desktop-main{padding:14px 15px;min-width:0}.landing-desktop-main>header{min-height:78px;border:1px solid rgba(255,255,255,.06);border-radius:5px;background:linear-gradient(135deg,#ffffff0d,#c3111d1f);padding:14px;display:flex;justify-content:space-between;gap:18px}.landing-desktop-main header span,.landing-metric-row span,.landing-checklist span,.landing-dashboard-grid article>span,.landing-report-card span,.landing-phone article span,.landing-phone section p{display:block;color:#a4a4ac;font-size:8px;font-weight:900;text-transform:uppercase;letter-spacing:.13em}.landing-desktop-main h3{margin:5px 0 2px;color:#fff;font-size:22px;line-height:1;letter-spacing:-.04em}.landing-desktop-main header p{margin:0;color:#c5c5cc;font-size:10px}.landing-desktop-main header button,.landing-phone section button{align-self:center;min-height:36px;border:0;border-radius:5px;background:linear-gradient(180deg,#f3232e,#b90e18);color:#fff;display:inline-flex;align-items:center;gap:7px;padding:0 18px;text-transform:uppercase;letter-spacing:.08em;font-size:9px;font-weight:900}.landing-metric-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin-top:6px}.landing-metric-row article,.landing-dashboard-grid article,.landing-report-card,.landing-checklist{border:1px solid rgba(255,255,255,.08);border-radius:5px;background:#080809e6}.landing-metric-row article{min-height:65px;padding:10px 12px;position:relative}.landing-metric-row svg{position:absolute;left:12px;top:17px;color:#ff2631}.landing-metric-row article span,.landing-metric-row article strong,.landing-metric-row article p{margin-left:26px}.landing-metric-row strong{display:block;color:#fff;font-size:15px;margin-top:5px}.landing-metric-row article:first-child strong{color:#ff2631}.landing-metric-row p{margin-top:2px;margin-bottom:0;color:#9eca88;font-size:9px}.landing-checklist{min-height:48px;margin-top:9px;padding:9px 12px;display:grid;grid-template-columns:1.2fr repeat(4,1fr);gap:8px;align-items:center}.landing-checklist strong{color:#fff;font-size:13px}.landing-checklist p{margin:0;min-height:30px;display:flex;align-items:center;gap:6px;border:1px solid rgba(102,180,74,.34);border-radius:4px;color:#d8ead2;background:#66b44a14;padding:0 8px;font-size:8px}.landing-dashboard-grid{display:grid;grid-template-columns:1fr 1.1fr 1.1fr;gap:10px;margin-top:10px}.landing-dashboard-grid article{min-height:164px;padding:13px}.weight-card div{display:flex;align-items:center;gap:10px;margin-top:10px}.weight-card strong,.workout-card strong{color:#fff;font-size:19px}.weight-card em{border-radius:999px;background:#66b44a24;color:#84d36b;padding:4px 8px;font-style:normal;font-size:9px}.landing-trend-line{width:100%;margin-top:8px}.landing-trend-line polyline{fill:none;stroke:#4cbc65;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.nutrition-card>div{display:grid;grid-template-columns:82px minmax(0,1fr);gap:12px;align-items:center;margin-top:10px}.nutrition-card p{margin:0 0 6px;color:#d8d8de;display:flex;justify-content:space-between;font-size:10px}.nutrition-card small,.workout-card small{color:#d8b762;font-size:10px}.landing-ring{width:76px;height:76px;border-radius:50%;display:grid;place-items:center;align-content:center;background:conic-gradient(#e2a936 0,#e2a936 78%,#22518b 78%,#22518b 89%,#66b44a 89%,#66b44a);position:relative}.landing-ring:after{content:"";position:absolute;top:8px;right:8px;bottom:8px;left:8px;border-radius:inherit;background:#101012}.landing-ring span,.landing-ring small{position:relative;z-index:1}.landing-ring span{color:#fff;font-size:15px;font-weight:900}.landing-ring small{color:#c8c8ce;font-size:8px}.landing-ring.small{width:58px;height:58px}.landing-ring.small span{font-size:12px}.landing-ring.small small{font-size:7px}.workout-card>p{margin:4px 0 13px;color:#cfcfd5;font-size:10px}.workout-card div,.phone-days{display:flex;gap:7px;flex-wrap:wrap}.workout-card i,.phone-days i{width:19px;height:19px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(255,255,255,.22);color:#aaaab2;font-size:9px;font-style:normal}.workout-card i.done,.phone-days i.done{border-color:#66b44acc;color:#95e27d;background:#66b44a1f}.landing-report-card{min-height:72px;margin-top:10px;display:grid;grid-template-columns:1fr repeat(4,.9fr) auto;gap:12px;align-items:center;padding:10px 13px}.landing-report-card p{margin:4px 0 0;color:#bdbdc5;font-size:9px}.landing-report-card strong{color:#aaaab2;font-size:9px;border-left:1px solid rgba(255,255,255,.08);padding-left:12px}.landing-report-card b{display:block;color:#fff;font-size:15px;margin-top:5px}.landing-report-card a{color:#ff303b;font-size:10px;display:inline-flex;align-items:center;gap:5px;white-space:nowrap}.landing-phone{position:absolute;right:0;top:14%;width:226px;height:394px;border:7px solid #19191b;border-radius:34px;background:#070708;box-shadow:-18px 12px 42px #c3111d4d,0 20px 60px #000000db;transform:rotate(8deg);padding:17px 13px 13px;overflow:hidden}.landing-phone:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:27px;border:1px solid rgba(255,255,255,.12);pointer-events:none}.landing-phone-notch{position:absolute;top:9px;left:50%;transform:translate(-50%);width:76px;height:15px;border-radius:0 0 14px 14px;background:#020202;z-index:2}.landing-phone header{display:flex;justify-content:space-between;color:#fff;font-size:9px;font-weight:900;padding:0 7px 6px}.landing-phone header i{width:38px;height:8px;border-radius:999px;background:linear-gradient(90deg,#fff 34%,#8f8f96 34%,#8f8f96 54%,#fff 54%);opacity:.9}.landing-phone section{position:relative;padding:8px 0 10px}.landing-phone section p{margin:0 0 3px}.landing-phone section h3{margin:0;color:#fff;font-size:24px;letter-spacing:-.03em}.landing-phone section button{position:absolute;right:0;bottom:11px;min-height:28px;padding:0 10px;font-size:7px}.landing-phone article{border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#121214cc;padding:11px;margin-top:7px}.landing-phone article strong{display:block;color:#fff;font-size:20px;margin-top:5px}.landing-phone article em{color:#7bd264;font-size:8px;font-style:normal}.landing-phone article small{display:block;color:#a8a8b0;font-size:9px;margin-top:2px}.phone-nutrition{display:grid;grid-template-columns:58px minmax(0,1fr);gap:9px;align-items:center}.phone-nutrition p{margin:0 0 4px;display:flex;justify-content:space-between;color:#d7d7dc;font-size:8px}.landing-feature-strip{position:relative;z-index:3;width:min(1520px,calc(100vw - 80px));margin:0 auto;border:1px solid rgba(195,17,29,.24);border-radius:7px;background:linear-gradient(180deg,#111112e6,#070708f5);display:grid;grid-template-columns:repeat(6,minmax(0,1fr));overflow:hidden}.landing-feature-strip article{min-height:100px;display:grid;grid-template-columns:54px minmax(0,1fr);gap:14px;align-items:center;padding:14px 18px;border-right:1px solid rgba(255,255,255,.09)}.landing-feature-strip article:last-child{border-right:0}.landing-feature-strip svg{color:#ff2030;stroke-width:1.8}.landing-feature-strip h3,.landing-process h3{margin:0 0 7px;color:#fff;text-transform:uppercase;letter-spacing:.13em;font-size:12px}.landing-feature-strip p,.landing-process p{margin:0;color:#c9c9d0;font-size:12px;line-height:1.38}.landing-process{width:min(1520px,calc(100vw - 80px));margin:18px auto 0;display:grid;grid-template-columns:310px minmax(0,1fr);gap:20px;align-items:center}.landing-process-copy{padding:0 26px 0 44px}.landing-process-copy h2{margin:0 0 8px;color:#f5f5f7;font-size:28px;line-height:1.05;letter-spacing:-.035em}.landing-process-copy p{color:#cfcfd6;font-size:17px}.landing-process-steps{border:1px solid rgba(255,255,255,.11);border-radius:7px;background:linear-gradient(180deg,#111112e6,#070708f5);display:grid;grid-template-columns:repeat(5,minmax(0,1fr));min-height:92px}.landing-process-steps article{position:relative;display:grid;grid-template-columns:52px minmax(0,1fr) 20px;gap:10px;align-items:center;padding:14px 18px}.landing-process-steps article>svg:first-child{color:#ff2030;stroke-width:1.9}.landing-process-steps article>svg:last-child{color:#a6a6ad;justify-self:end}.landing-trust-row{width:min(1520px,calc(100vw - 80px));min-height:52px;margin:18px auto 0;border-top:1px solid rgba(255,255,255,.14);border-bottom:1px solid rgba(255,255,255,.14);display:grid;grid-template-columns:repeat(4,minmax(0,1fr));align-items:center}.landing-trust-row span{min-height:36px;display:inline-flex;align-items:center;justify-content:center;gap:14px;color:#c8c8cf;font-size:13px;border-right:1px solid rgba(255,255,255,.14)}.landing-trust-row span:last-child{border-right:0}.landing-trust-row svg{color:#d8d8df}.landing-final-cta{position:fixed;left:0;right:0;bottom:0;z-index:85;width:100%;min-height:96px;margin:0;border:0;border-top:1px solid rgba(195,17,29,.44);border-radius:0;background:#050505c2;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:0 -18px 58px #000000a3,0 -1px 32px #c3111d21;padding:16px max(40px,calc((100vw - 1520px)/2))}.landing-final-cta h2{font-size:24px}.landing-final-cta .public-final-actions{min-width:0;grid-template-columns:auto auto auto;align-items:center}.landing-final-cta .primary-btn{min-width:282px;min-height:54px;text-transform:uppercase;letter-spacing:.12em;font-size:13px}.landing-final-cta .public-final-actions span{justify-content:flex-start;color:#d8d8de}.landing-final-cta .public-final-actions span svg{color:#8ed778}@media(max-width:1120px){.public-home .landing-hero{grid-template-columns:1fr;gap:34px}.landing-hero-copy{max-width:760px}.landing-product-mockup{width:100%;margin:0 auto}.landing-feature-strip{grid-template-columns:repeat(3,minmax(0,1fr))}.landing-feature-strip article:nth-child(3){border-right:0}.landing-feature-strip article:nth-child(n+4){border-top:1px solid rgba(255,255,255,.09)}.landing-process{grid-template-columns:1fr}.landing-process-copy{padding:0}}@media(max-width:920px){.public-header{flex-wrap:wrap;height:auto;min-height:66px;gap:12px;padding:14px 5vw}.public-header .mobile-menu{display:inline-flex;margin-left:auto}.public-header .nav{position:static;transform:none;order:4;width:100%;display:none;flex-direction:column;align-items:flex-start;gap:14px;padding:12px 0}.public-header .nav.open{display:flex}.public-header-actions{gap:14px}.public-home .landing-hero{width:min(100% - 40px,760px);padding:46px 0 54px}.landing-product-mockup{width:100%}.landing-dashboard-grid{grid-template-columns:1fr}.landing-checklist,.landing-report-card{grid-template-columns:1fr 1fr}.landing-process-steps{grid-template-columns:1fr}.landing-process-steps article{border-bottom:1px solid rgba(255,255,255,.08)}.landing-process-steps article:last-child{border-bottom:0}.landing-process-steps article>svg:last-child{display:none}.landing-trust-row{grid-template-columns:1fr 1fr}.landing-final-cta{display:grid}.landing-final-cta .public-final-actions{grid-template-columns:1fr}}@media(max-width:640px){.auth-page{padding:22px 14px;align-items:start}.auth-card{padding:34px 22px 28px;border-radius:16px}.auth-card .logo-image{width:176px}.auth-card .logo-wrap{margin-bottom:26px}.auth-card h1{font-size:46px}.auth-card>p{font-size:15px}.auth-options{align-items:flex-start;flex-direction:column;gap:12px}.auth-submit{font-size:15px;letter-spacing:.14em}.landing-home{padding:0 0 210px}.landing-feature-strip,.landing-process,.landing-trust-row{width:min(100% - 36px,1520px)}.public-header-actions .header-cta{padding:0 14px;min-height:38px}.landing-hero-copy h1{font-size:46px}.landing-hero-copy p{font-size:16px}.landing-hero-actions{display:grid;grid-template-columns:1fr;gap:12px}.landing-hero-actions .primary-btn,.landing-hero-actions .ghost-btn{width:100%}.landing-trust-mini{display:grid;grid-template-columns:1fr;gap:8px}.landing-trust-mini span{border-right:0;padding-right:0}.landing-hero-media{justify-content:start;overflow:visible}.landing-product-mockup{width:100%;max-width:none;transform:none}.landing-feature-strip{grid-template-columns:1fr}.landing-feature-strip article,.landing-feature-strip article:nth-child(3){border-right:0;border-top:1px solid rgba(255,255,255,.09)}.landing-feature-strip article:first-child{border-top:0}.landing-trust-row{grid-template-columns:1fr;padding:8px 0}.landing-trust-row span{justify-content:flex-start;border-right:0}.landing-final-cta{min-height:auto;padding:12px 18px;gap:10px}.landing-final-cta h2{font-size:18px;margin-bottom:2px}.landing-final-cta p{font-size:12px}.landing-final-cta .public-final-actions{gap:7px}.landing-final-cta .primary-btn{min-width:0;width:100%}.landing-final-cta .public-final-actions span{font-size:11px;min-height:18px}}.coach-waitlist-page{--coach-red: #ff1f2d;--coach-red-dark: #9b0812;--coach-green: #00d26a;--coach-ink: #050505;--coach-panel: rgba(15, 15, 18, .72);--coach-line: rgba(255, 255, 255, .08);--coach-muted: #8b8d93;--coach-scroll: 0;min-height:100vh;overflow-x:clip;color:#f5f5f7;background:#000;font-family:var(--bb-font);font-optical-sizing:auto;font-variation-settings:var(--bb-font-variation);font-weight:var(--bb-font-body-weight)}.coach-waitlist-page:before{content:"";display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:0;pointer-events:none;opacity:.36;background-image:linear-gradient(rgba(255,255,255,.025) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.018) 1px,transparent 1px);background-size:72px 72px;-webkit-mask-image:linear-gradient(180deg,transparent,#000 16%,#000 74%,transparent);mask-image:linear-gradient(180deg,transparent,#000 16%,#000 74%,transparent)}.coach-waitlist-page:after{content:"";display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:0;pointer-events:none;opacity:.18;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 140 140' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)' opacity='.55'/%3E%3C/svg%3E");mix-blend-mode:screen}.coach-waitlist-page main,.coach-product-nav,.coach-product-footer{position:relative;z-index:1}.coach-product-nav{position:sticky;top:0;height:68px;display:flex;align-items:center;justify-content:space-between;padding:0 clamp(18px,4.7vw,70px);border-bottom:1px solid rgba(255,255,255,.075);background:#05050594;-webkit-backdrop-filter:blur(22px) saturate(150%);backdrop-filter:blur(22px) saturate(150%);z-index:20}.coach-brand{display:inline-flex;align-items:center;gap:10px;min-width:0}.coach-brand .logo-wrap.small .logo-image{width:clamp(96px,11vw,132px);max-width:none}.coach-brand>span{color:var(--coach-red);font-size:11px;font-weight:900;text-transform:uppercase}.coach-nav-cta{min-height:40px;display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:0 20px;border:1px solid rgba(255,31,45,.78);border-radius:999px;color:#fff;background:#ff1f2d0e;box-shadow:inset 0 0 0 1px #ffffff0b,0 0 30px #ff1f2d33;font-size:12px;font-weight:900;text-transform:uppercase}.coach-product-hero{width:min(100% - clamp(30px,6vw,96px),1560px);min-height:clamp(640px,82vh,860px);margin:0 auto;display:grid;grid-template-columns:minmax(340px,.42fr) minmax(0,.58fr);gap:clamp(30px,5vw,74px);align-items:center;padding:clamp(40px,6vw,86px) 0 clamp(54px,7vw,100px)}.coach-hero-copy{max-width:545px}.coach-hero-copy h1,.coach-final-head h2,.coach-statement-band h2{margin:0;font-family:var(--bb-font),Helvetica,Arial,sans-serif;font-weight:950!important;text-transform:uppercase}.coach-hero-copy h1{font-size:clamp(54px,6.7vw,112px);line-height:.92;text-shadow:0 2px 36px rgba(255,255,255,.11)}.coach-hero-copy h1 span,.coach-statement-band h2 span{display:block}.coach-hero-copy p{max-width:420px;margin:24px 0 0;color:#aaaab2;font-size:clamp(16px,1.45vw,21px);line-height:1.35}.coach-primary-cta{margin-top:28px;width:min(100%,322px);min-height:58px;display:inline-flex;align-items:center;justify-content:center;gap:12px;border:1px solid rgba(255,255,255,.12);border-radius:3px;background:linear-gradient(180deg,#ff2532,#b90713);color:#fff;box-shadow:0 20px 48px #ff1f2d52,inset 0 1px #ffffff38;font-size:13px;font-weight:950;text-transform:uppercase}.coach-trust-markers{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:clamp(32px,5vw,68px);max-width:430px}.coach-trust-markers span{min-width:0;display:grid;justify-items:center;gap:10px;color:#8f9198;font-size:10px;font-weight:900;text-align:center;text-transform:uppercase}.coach-trust-markers svg,.coach-feature-icon svg,.coach-kit-form button,.coach-metric-tile svg{color:var(--coach-red)}.coach-hero-visual{--tilt-x: 0deg;--tilt-y: 0deg;--glare-x: 50%;--glare-y: 50%;position:relative;min-height:clamp(420px,46vw,710px);perspective:1300px;transform-style:preserve-3d}.coach-hero-visual:after{content:"";position:absolute;top:17%;right:3%;bottom:4%;left:6%;z-index:-1;background:linear-gradient(90deg,transparent,rgba(255,31,45,.66),transparent);filter:blur(24px);transform:rotate(-3deg) translateY(24px)}.coach-shadow-panel{position:absolute;border:1px solid rgba(255,255,255,.08);border-radius:12px;background:linear-gradient(135deg,#141417b8,#030304d6);box-shadow:0 38px 120px #0000009e}.coach-shadow-panel-one{top:9%;right:3%;bottom:20%;left:18%;transform:rotateX(52deg) rotateY(-18deg) rotate(4deg) translate3d(42px,20px,-120px)}.coach-shadow-panel-two{top:23%;right:-2%;bottom:8%;left:38%;transform:rotateX(54deg) rotateY(-20deg) rotate(8deg) translate3d(20px,58px,-190px);opacity:.66}.coach-hero-product-image{position:absolute;left:50%;top:49%;width:min(1120px,118%);height:auto;max-width:none;display:block;filter:drop-shadow(0 44px 90px rgba(0,0,0,.72)) drop-shadow(0 0 38px rgba(255,31,45,.24));transform:translate3d(-55%,-50%,0) rotateX(var(--tilt-x)) rotateY(var(--tilt-y)) scale(1);transform-origin:center;transition:transform .18s ease;z-index:3}.coach-product-hero{min-height:auto;grid-template-columns:minmax(320px,.9fr) minmax(320px,.68fr);gap:clamp(26px,5vw,76px);padding:clamp(58px,7vw,104px) 0 clamp(34px,5vw,70px)}.coach-hero-copy{max-width:680px}.coach-hero-copy h1{max-width:760px;font-size:clamp(46px,5.9vw,104px);line-height:.94}.coach-hero-copy p{max-width:610px;color:#c0c1c7}.coach-trust-markers{max-width:520px;margin-top:clamp(24px,4vw,46px)}.coach-hero-visual{min-height:clamp(320px,34vw,560px);display:grid;place-items:center;border:1px solid rgba(255,255,255,.08);border-radius:16px;background:linear-gradient(180deg,#ffffff0b,#fff0),linear-gradient(135deg,#1c1c20c7,#050506eb 58%,#53080e66);box-shadow:0 38px 110px #000000ad,inset 0 1px #ffffff0f;overflow:hidden}.coach-hero-visual:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background-image:url(/main-bg.jpg);background-size:cover;background-position:top center;opacity:.28}.coach-hero-visual:after{inset:auto 8% 12%;height:2px;transform:none;filter:blur(18px)}.coach-shadow-panel{display:none}.coach-hero-product-image{position:relative;left:auto;top:auto;width:min(92%,680px);transform:rotateX(var(--tilt-x)) rotateY(var(--tilt-y))}.coach-simple-tease{width:min(100% - clamp(30px,8vw,130px),1180px);margin:0 auto;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;padding:0 0 clamp(34px,5vw,62px)}.coach-simple-tease-card{min-height:168px;display:grid;align-content:start;gap:14px;padding:20px;border:1px solid rgba(255,255,255,.085);border-radius:10px;background:linear-gradient(180deg,rgba(255,255,255,.035),transparent),#0c0c0eb8;box-shadow:inset 0 1px #ffffff0d}.coach-simple-tease-card svg{color:var(--coach-red)}.coach-simple-tease-card h2{margin:2px 0 0;color:#fff;font-size:15px;font-weight:950;text-transform:uppercase}.coach-simple-tease-card p{margin:0;color:#a9abb2;font-size:13px;line-height:1.45}.coach-teaser-landing{--coach-red: #ff2330;--coach-panel: rgba(16, 16, 18, .72);--coach-line: rgba(255, 255, 255, .105);background:#070707;font-family:Science Gothic,system-ui,sans-serif;font-variation-settings:"wdth" 100}.coach-teaser-landing:before,.coach-teaser-landing:after{display:block}.coach-teaser-landing:before{opacity:.12}.coach-teaser-landing:after{opacity:.08}.coach-teaser-landing .coach-product-nav{background:#070707b8;border-bottom-color:#ffffff14}.coach-teaser-main{width:min(100% - clamp(28px,6vw,110px),1540px);margin:0 auto;padding:clamp(18px,3.4vw,48px) 0 34px}.coach-teaser-hero{min-height:calc(100svh - clamp(44px,6vw,82px));display:grid;grid-template-columns:minmax(300px,.48fr) minmax(520px,.72fr);gap:clamp(22px,4vw,70px);align-items:center}.coach-teaser-copy{position:relative;z-index:2;max-width:650px}.coach-teaser-logo{margin-bottom:clamp(20px,3vw,34px)}.coach-teaser-logo .logo-wrap.small .logo-image{width:clamp(190px,20vw,310px);max-width:82vw}.coach-teaser-copy h1{margin:0;max-width:690px;color:#fff;font-size:clamp(44px,5.55vw,96px);font-weight:500;line-height:.9;letter-spacing:.015em;text-transform:uppercase;text-shadow:0 0 42px rgba(255,255,255,.08)}.coach-teaser-copy h1 span{display:block}.coach-teaser-copy h1 .coach-teaser-red{color:var(--coach-red);font-weight:500;text-shadow:0 0 40px rgba(255,35,48,.25)}.coach-teaser-copy p{max-width:620px;margin:24px 0 0;color:#f5f5f7c7;font-size:clamp(17px,1.3vw,22px);font-weight:400;line-height:1.42}.coach-teaser-actions{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin-top:30px}.coach-teaser-landing .coach-primary-cta{width:auto;min-width:230px;min-height:54px;border-radius:999px;background:linear-gradient(180deg,#ff2835,#a9030e);font-family:Science Gothic,system-ui,sans-serif;font-size:12px;font-weight:700;letter-spacing:.08em}.coach-teaser-secondary{min-height:54px;display:inline-flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.14);border-radius:999px;color:#ffffffdb;padding:0 22px;background:#ffffff08;font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.coach-teaser-product{position:relative;min-width:0;margin:0}.coach-teaser-product:before{content:"";position:absolute;top:18%;right:2%;bottom:1%;left:2%;border-radius:999px;background:radial-gradient(ellipse at 72% 80%,rgba(255,35,48,.42),transparent 58%);filter:blur(54px);opacity:.86}.coach-teaser-product img{position:relative;width:min(980px,100%);display:block;margin-left:auto;border-radius:14px;filter:drop-shadow(0 36px 96px rgba(0,0,0,.72))}.coach-teaser-system{width:100%;grid-template-columns:repeat(4,minmax(0,1fr));padding:clamp(18px,4vw,44px) 0 clamp(34px,6vw,76px)}.coach-teaser-system .coach-simple-tease-card{min-height:170px;background:linear-gradient(180deg,#ffffff0a,#ffffff03)}.coach-method-proof{position:relative;display:grid;grid-template-columns:minmax(280px,.56fr) minmax(420px,.84fr);gap:clamp(22px,4vw,56px);align-items:center;margin:0 0 clamp(22px,4vw,52px);padding:clamp(22px,4vw,44px);border:1px solid rgba(255,255,255,.095);border-radius:22px;background:linear-gradient(135deg,rgba(255,35,48,.12),transparent 32%),linear-gradient(180deg,#ffffff09,#ffffff03),#09090adb;box-shadow:0 34px 100px #00000094,inset 0 1px #ffffff0e;overflow:hidden}.coach-method-proof:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;border-radius:inherit;box-shadow:inset 0 0 0 1px #ff23301f}.coach-method-copy{position:relative;z-index:1}.coach-method-copy span{display:block;color:var(--coach-red);font-size:11px;font-weight:700;letter-spacing:.26em;text-transform:uppercase}.coach-method-copy h2{max-width:640px;margin:16px 0 0;color:#fff;font-size:clamp(34px,3.8vw,60px);font-weight:300;line-height:.94;letter-spacing:.015em;text-transform:uppercase}.coach-method-copy p{max-width:600px;margin:22px 0 0;color:#f5f5f7b8;font-size:clamp(15px,1.14vw,18px);font-weight:400;line-height:1.55}.coach-method-image{position:relative;z-index:1;margin:0}.coach-method-image:before{content:"";position:absolute;top:18%;right:6%;bottom:2%;left:6%;background:#ff233052;filter:blur(42px);opacity:.52}.coach-method-image img{position:relative;display:block;width:100%;border:1px solid rgba(255,35,48,.28);border-radius:16px;box-shadow:0 28px 80px #00000094}.coach-teaser-waitlist{width:min(100%,1040px);padding-top:clamp(22px,5vw,54px)}.coach-teaser-waitlist .coach-final-head h2{font-size:clamp(38px,5.2vw,76px);font-weight:300!important;letter-spacing:.015em}.coach-teaser-waitlist .coach-final-head p{color:#f5f5f7a8;font-weight:400;letter-spacing:.1em}.coach-teaser-waitlist .coach-waitlist-card{width:min(100%,640px);grid-template-columns:1fr;gap:0;border-radius:18px;background:linear-gradient(135deg,#161618d1,#070707e0)}.coach-dashboard-frame{position:absolute;top:6%;right:4%;bottom:11%;left:0;display:grid;grid-template-columns:minmax(120px,22%) minmax(0,1fr);overflow:hidden;border:1px solid rgba(255,255,255,.14);border-radius:12px;background:linear-gradient(135deg,#131416ed,#050506f7 60%,#230609b8);box-shadow:0 42px 120px #000000c2,0 0 70px #ff1f2d38,inset 0 1px #ffffff14;transform:rotateX(calc(55deg + var(--tilt-x))) rotateY(calc(-18deg + var(--tilt-y))) rotate(3deg) translate3d(0,-8px,0);transform-origin:center;transition:transform .18s ease}.coach-dashboard-frame:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:radial-gradient(circle at var(--glare-x) var(--glare-y),rgba(255,255,255,.18),transparent 28%);mix-blend-mode:screen}.coach-dashboard-frame:after,.coach-mindset-card:after,.coach-training-closeup:after,.coach-progress-closeup:after{content:"";position:absolute;inset:auto 0 0;height:2px;background:linear-gradient(90deg,transparent,rgba(255,31,45,.95),transparent);box-shadow:0 0 28px #ff1f2dc7}.coach-dash-sidebar{min-width:0;display:grid;grid-template-rows:auto 1fr auto;gap:18px;padding:18px 14px;border-right:1px solid rgba(255,255,255,.08);background:#020203b8}.coach-dash-sidebar .logo-wrap.small .logo-image{width:82px}.coach-dash-sidebar nav{display:grid;align-content:start;gap:8px}.coach-dash-sidebar nav span{min-height:34px;display:flex;align-items:center;padding:0 10px;border-radius:5px;color:#9b9da5;font-size:10px;text-transform:uppercase}.coach-dash-sidebar nav span.active{color:#ff3a45;border:1px solid rgba(255,31,45,.38);background:#ff1f2d1a}.coach-dash-user{display:flex;gap:9px;align-items:center;padding-top:12px;border-top:1px solid rgba(255,255,255,.08);color:#8b8d93;font-size:9px;line-height:1.3}.coach-dash-user b{width:27px;height:27px;display:grid;place-items:center;border-radius:999px;color:#fff;background:linear-gradient(180deg,#ff2631,#870810)}.coach-dash-main{min-width:0;padding:16px}.coach-dash-main header{display:grid;grid-template-columns:minmax(0,.9fr) minmax(190px,.62fr);gap:12px}.coach-dash-main header>div,.coach-metric-tile,.coach-workout-mini,.coach-checklist-panel,.coach-mindset-card,.coach-training-closeup,.coach-progress-closeup{border:1px solid var(--coach-line);border-radius:8px;background:linear-gradient(180deg,#141417d1,#070708db);box-shadow:inset 0 1px #ffffff0b}.coach-dash-main header>div{padding:20px;background:linear-gradient(120deg,#ff1f2d2e,#ffffff09),#0a0a0ce0}.coach-dash-main span,.coach-metric-tile span,.coach-workout-mini span,.coach-checklist-panel>span,.coach-mindset-card span,.coach-training-closeup span,.coach-progress-closeup span,.coach-feature-copy span{display:block;color:var(--coach-muted);font-size:10px;font-weight:900;text-transform:uppercase}.coach-dash-main h3{margin:8px 0 0;color:#fff;font-size:clamp(20px,2vw,34px);line-height:1.02}.coach-dash-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:10px}.coach-metric-tile{position:relative;min-height:90px;padding:14px}.coach-metric-tile strong{display:block;margin-top:10px;color:#f5f5f7;font-size:clamp(17px,1.4vw,25px);line-height:1}.coach-metric-tile em{display:block;margin-top:6px;color:#8b8d93;font-size:10px;font-style:normal}.coach-metric-tile.complete strong,.coach-metric-tile.complete em{color:var(--coach-green)}.coach-dash-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:10px;margin-top:10px}.coach-workout-mini,.coach-checklist-panel{min-height:230px;padding:16px}.coach-workout-mini h4,.coach-training-closeup h3{margin:8px 0 16px;color:#fff;font-size:clamp(24px,3vw,44px);line-height:1;text-transform:uppercase}.coach-workout-mini h4 b,.coach-training-closeup h3 b{margin-left:10px;padding:5px 10px;border:1px solid rgba(255,255,255,.08);border-radius:5px;color:#a2a4aa;font-size:.45em;vertical-align:middle}.coach-workout-mini p,.coach-training-closeup p{min-height:34px;display:grid;grid-template-columns:22px minmax(0,1fr) auto;align-items:center;gap:8px;margin:0;border-top:1px solid rgba(255,255,255,.07);color:#dddde4;font-size:12px}.coach-workout-mini p strong,.coach-training-closeup p strong{color:#d5d6dc;font-size:11px}.coach-checklist-panel{display:grid;align-content:start;gap:8px}.coach-checklist-panel p{min-width:0;display:grid;grid-template-columns:24px minmax(0,1fr) auto 78px 16px;align-items:center;gap:8px;min-height:38px;margin:0;padding:0 8px;border:1px solid rgba(255,255,255,.07);border-radius:5px;color:#d7d7de;background:#ffffff05}.coach-checklist-panel i{width:22px;height:22px;display:grid;place-items:center;border:1px solid rgba(255,255,255,.26);border-radius:999px;color:var(--coach-green);font-style:normal}.coach-checklist-panel p.done i{border-color:#00d26abd;background:#00d26a1a}.coach-checklist-panel p strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:12px}.coach-checklist-panel p b,.coach-checklist-panel p em{color:#f5f5f7;font-size:11px;font-style:normal;white-space:nowrap}.coach-checklist-panel p em{color:#8b8d93}.coach-weight-pop{position:absolute;right:0;top:34%;width:min(210px,24vw);min-height:120px;display:grid;align-content:center;gap:8px;padding:18px;border:1px solid rgba(255,255,255,.13);border-radius:9px;background:linear-gradient(180deg,#131316eb,#040405f5);box-shadow:0 28px 70px #000000c7,0 0 40px #ff1f2d38;transform:rotateX(52deg) rotateY(-20deg) rotate(4deg) translate3d(18px,0,85px)}.coach-weight-pop span,.coach-weight-pop em{color:#8f9198;font-size:10px;font-style:normal;text-transform:uppercase}.coach-weight-pop strong{color:var(--coach-green);font-size:clamp(18px,2vw,28px)}.coach-feature-stack{border-top:1px solid rgba(255,255,255,.075)}.coach-feature-row{position:relative;min-height:clamp(270px,34vw,465px);display:grid;grid-template-columns:minmax(320px,.42fr) minmax(0,.58fr);align-items:center;border-bottom:1px solid rgba(255,255,255,.075);overflow:hidden}.coach-feature-row:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(90deg,#050505fa,#050505eb 41%,#ff1f2d0a)}.coach-feature-copy{position:relative;z-index:2;width:min(100% - 34px,760px);justify-self:end;display:grid;grid-template-columns:92px minmax(0,1fr);gap:34px;align-items:center;padding-right:clamp(20px,4vw,68px)}.coach-feature-icon{width:78px;height:78px;display:grid;place-items:center;border:1px solid rgba(255,31,45,.72);border-radius:8px;background:#ff1f2d0f;box-shadow:inset 0 0 30px #ff1f2d14}.coach-feature-copy span{color:var(--coach-red);margin-bottom:10px}.coach-feature-copy h2{margin:0;color:#fff;font-size:clamp(22px,2.35vw,40px);line-height:1.02}.coach-feature-copy p{max-width:330px;margin:14px 0 0;color:#9da0a7;font-size:14px;line-height:1.35}.coach-feature-visual{position:relative;z-index:1;height:100%;min-width:0;perspective:1100px}.coach-feature-visual>*{position:absolute;top:50%;left:2%;width:min(980px,108%);transform:translate3d(0,calc(-50% + (var(--coach-scroll) * -52px)),0) rotateX(54deg) rotateY(-18deg) rotate(-7deg);box-shadow:0 42px 120px #000000bd,0 0 48px #ff1f2d29}.coach-training-closeup,.coach-progress-closeup,.coach-mindset-card{position:relative;overflow:hidden;min-height:245px;padding:clamp(20px,3vw,42px)}.coach-training-closeup h3 em{float:right;color:#d7d7dd;font-size:.36em;font-style:normal}.coach-nutrition-closeup{display:grid;grid-template-columns:repeat(3,minmax(220px,1fr));border:1px solid var(--coach-line);border-radius:10px;overflow:hidden;background:#080809eb}.coach-nutrition-closeup .coach-metric-tile{min-height:210px;border:0;border-right:1px solid rgba(255,255,255,.08);border-radius:0;padding:32px}.coach-mindset-card{background:linear-gradient(135deg,#ff1f2d29,#ffffff05),linear-gradient(180deg,#121214e6,#040405f0)}.coach-mindset-card h3{max-width:620px;margin:12px 0 0;color:#fff;font-size:clamp(28px,4vw,58px);line-height:1.02}.coach-mindset-card p{margin:18px 0 0;color:var(--coach-red);font-size:12px;font-weight:900;text-transform:uppercase}.coach-mindset-card.small{min-height:0;padding:16px}.coach-mindset-card.small h3{font-size:20px}.coach-progress-closeup strong{display:block;margin-top:12px;color:#fff;font-size:clamp(42px,6vw,84px);line-height:1}.coach-progress-closeup p{margin:8px 0 0;color:#8b8d93}.coach-progress-closeup svg{width:100%;margin-top:28px;overflow:visible}.coach-progress-closeup path{fill:none;stroke:var(--coach-red);stroke-width:5;stroke-linecap:round;filter:drop-shadow(0 0 12px rgba(255,31,45,.72))}.coach-progress-closeup circle{fill:#fff;stroke:var(--coach-red);stroke-width:4}.coach-metric-strip{width:min(100% - clamp(30px,8vw,120px),1320px);margin:clamp(42px,7vw,92px) auto;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border:1px solid rgba(255,255,255,.1);border-radius:12px;overflow:hidden;background:#0a0a0ccc;box-shadow:0 28px 90px #00000094,0 0 42px #ff1f2d1f}.coach-metric-strip .coach-metric-tile{border:0;border-right:1px solid rgba(255,255,255,.08);border-radius:0;background:transparent}.coach-metric-strip .coach-metric-tile:last-child{border-right:0}.coach-statement-band{position:relative;min-height:340px;display:grid;grid-template-columns:minmax(300px,.43fr) minmax(0,.57fr);align-items:center;gap:28px;padding:clamp(46px,7vw,88px) clamp(22px,6vw,82px);overflow:hidden;border-top:1px solid rgba(255,255,255,.08);border-bottom:1px solid rgba(255,255,255,.08);background:linear-gradient(112deg,rgba(255,31,45,.13),transparent 38%),#050505}.coach-statement-band h2{font-size:clamp(36px,5vw,72px);line-height:1.04}.coach-statement-band p{max-width:370px;margin:22px 0 0;color:#9ea1a8;font-size:16px;line-height:1.45}.coach-statement-screen{display:grid;grid-template-columns:repeat(3,minmax(170px,1fr));border:1px solid rgba(255,255,255,.1);border-radius:12px;background:linear-gradient(180deg,#111113e6,#050506f5);box-shadow:0 42px 120px #000000b3,0 0 54px #ff1f2d33;transform:rotateX(54deg) rotateY(-16deg) rotate(-4deg) translate3d(0,-10px,0)}.coach-statement-screen .coach-metric-tile{border:0;border-right:1px solid rgba(255,255,255,.08);border-radius:0;background:transparent}.coach-final-cta{width:min(100% - clamp(30px,8vw,130px),1180px);margin:0 auto;padding:clamp(48px,7vw,86px) 0 30px;text-align:center}.coach-final-head h2{font-size:clamp(38px,5.5vw,78px);line-height:1}.coach-final-head p{margin:16px 0 0;color:var(--coach-red);font-size:13px;font-weight:950;text-transform:uppercase}.coach-waitlist-card{width:min(100%,820px);margin:26px auto 0;display:grid;grid-template-columns:minmax(240px,.85fr) minmax(260px,1fr);gap:34px;align-items:center;padding:clamp(22px,4vw,34px);border:1px solid rgba(255,255,255,.1);border-radius:12px;background:linear-gradient(135deg,#121215c7,#070708d1);box-shadow:0 32px 90px #0000009e,inset 0 1px #ffffff0f;text-align:left}.coach-waitlist-card strong{display:block;color:#fff;font-size:16px;line-height:1.4}.coach-waitlist-perks{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:22px}.coach-waitlist-perks span,.coach-spam-note{display:inline-flex;align-items:center;gap:8px;color:#8f9198;font-size:11px;text-transform:uppercase}.coach-waitlist-perks svg{color:var(--coach-red)}.coach-kit-form{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:start}.coach-kit-form .formkit-alert-error{grid-column:1 / -1;display:none;margin:0;padding:0;list-style:none}.coach-kit-form .formkit-alert-error:not(:empty){display:block;color:#ff9aa1;font-size:12px}.coach-kit-form input{min-width:0;min-height:56px;border:1px solid rgba(255,255,255,.16);border-radius:6px;background:#00000061;color:#fff;padding:0 16px;outline:none}.coach-kit-form input:focus{border-color:#ff1f2ddb;box-shadow:0 0 0 4px #ff1f2d24,0 0 28px #ff1f2d2e}.coach-kit-form button{min-height:56px;border:0;border-radius:6px;background:linear-gradient(180deg,#ff2532,#b40712);color:#fff;padding:0 20px;box-shadow:0 18px 40px #ff1f2d40;font-size:12px;font-weight:950;text-transform:uppercase}.coach-kit-form button span{display:block}.coach-kit-form .formkit-alert-success{grid-column:1 / -1;display:none;margin:2px 0 0;color:var(--coach-green);font-size:12px}.coach-kit-form .formkit-alert-success.visible{display:block}.coach-spam-note{justify-content:center;margin:12px 0 0}.coach-product-footer{min-height:74px;display:grid;grid-template-columns:1fr auto 1fr;gap:24px;align-items:center;padding:0 clamp(22px,5vw,70px);border-top:1px solid rgba(255,255,255,.08);color:#777a82;font-size:11px;text-transform:uppercase}.coach-product-footer p{margin:0;color:#8f9198;text-align:center}.coach-product-footer>span{justify-self:end}.coach-reveal-ready{opacity:0;transform:translateY(34px);transition:opacity .7s ease,transform .7s ease}.coach-reveal-ready.is-visible{opacity:1;transform:translateY(0)}@media(max-width:1180px){.coach-product-hero,.coach-feature-row,.coach-statement-band{grid-template-columns:1fr}.coach-product-hero{min-height:auto}.coach-teaser-hero{grid-template-columns:1fr;min-height:auto}.coach-method-proof{grid-template-columns:1fr}.coach-teaser-copy{max-width:760px}.coach-teaser-product img{width:min(980px,100%);margin:0 auto}.coach-simple-tease{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-teaser-system{grid-template-columns:repeat(4,minmax(0,1fr))}.coach-hero-copy{max-width:720px}.coach-hero-visual{min-height:620px}.coach-feature-copy{width:min(100% - 40px,820px);justify-self:start;padding:48px 0 18px;margin:0 auto}.coach-feature-visual{min-height:330px}.coach-feature-visual>*{left:50%;width:min(900px,92vw);transform:translate3d(-50%,calc(-50% + (var(--coach-scroll) * -28px)),0) rotateX(52deg) rotateY(-17deg) rotate(-6deg)}.coach-statement-screen{transform:rotateX(50deg) rotateY(-12deg) rotate(-3deg)}}@media(max-width:820px){.coach-product-nav{height:62px}.coach-nav-cta{min-height:36px;padding:0 14px;font-size:10px}.coach-product-hero{width:min(100% - 30px,720px);padding-top:44px}.coach-teaser-main{width:min(100% - 28px,760px);padding-top:24px}.coach-teaser-copy h1{font-size:clamp(44px,13vw,82px)}.coach-teaser-actions,.coach-teaser-landing .coach-primary-cta,.coach-teaser-secondary{width:100%}.coach-hero-copy h1{font-size:clamp(48px,14vw,78px)}.coach-trust-markers,.coach-dash-metrics,.coach-teaser-system,.coach-metric-strip{grid-template-columns:1fr 1fr}.coach-hero-visual{min-height:500px}.coach-dashboard-frame{top:5%;right:0;bottom:8%;left:0;grid-template-columns:1fr;transform:rotateX(48deg) rotateY(-12deg) rotate(2deg) scale(.92)}.coach-hero-product-image{width:min(92%,680px);transform:rotateX(var(--tilt-x)) rotateY(var(--tilt-y))}.coach-dash-sidebar{display:none}.coach-dash-grid,.coach-dash-main header{grid-template-columns:1fr}.coach-weight-pop{display:none}.coach-feature-copy{grid-template-columns:64px minmax(0,1fr);gap:18px}.coach-feature-icon{width:58px;height:58px}.coach-feature-visual{min-height:300px}.coach-checklist-panel p{grid-template-columns:24px minmax(0,1fr) auto 16px}.coach-checklist-panel p em{display:none}.coach-nutrition-closeup,.coach-statement-screen,.coach-waitlist-card{grid-template-columns:1fr}.coach-nutrition-closeup .coach-metric-tile,.coach-statement-screen .coach-metric-tile,.coach-metric-strip .coach-metric-tile{border-right:0;border-bottom:1px solid rgba(255,255,255,.08)}.coach-kit-form{grid-template-columns:1fr}.coach-product-footer{grid-template-columns:1fr;justify-items:center;padding:24px;text-align:center}.coach-product-footer>span{justify-self:center}}@media(max-width:560px){.coach-waitlist-page{overflow-x:hidden}.coach-brand .logo-wrap.small .logo-image{width:92px}.coach-brand>span{font-size:9px}.coach-product-hero{width:min(100% - 26px,520px);gap:22px;min-height:auto;padding-bottom:18px}.coach-teaser-main{width:min(100% - 22px,520px)}.coach-teaser-logo .logo-wrap.small .logo-image{width:188px}.coach-teaser-copy p{font-size:15px}.coach-teaser-product{margin-inline:-18px}.coach-teaser-product img{border-radius:10px}.coach-method-proof{margin-inline:-2px;padding:18px;border-radius:16px}.coach-method-copy span{font-size:10px;letter-spacing:.2em}.coach-method-copy h2{font-size:clamp(30px,8.8vw,42px)}.coach-primary-cta{width:100%}.coach-trust-markers{gap:12px}.coach-trust-markers span{font-size:9px}.coach-hero-visual{min-height:305px;margin-inline:-10px}.coach-dashboard-frame{transform:rotateX(38deg) rotateY(-8deg) rotate(1deg) scale(.72)}.coach-hero-product-image{top:auto;width:min(96%,480px);transform:rotateX(var(--tilt-x)) rotateY(var(--tilt-y))}.coach-dash-main,.coach-metric-tile{padding:12px}.coach-feature-row{min-height:520px}.coach-feature-copy{width:min(100% - 28px,520px);grid-template-columns:1fr;gap:14px;padding-top:34px}.coach-feature-copy p{max-width:none}.coach-feature-visual>*{width:min(720px,118vw);transform:translate3d(-50%,calc(-50% + (var(--coach-scroll) * -12px)),0) rotateX(40deg) rotateY(-8deg) rotate(-4deg) scale(.82)}.coach-metric-strip,.coach-simple-tease{width:min(100% - 26px,520px);grid-template-columns:1fr}.coach-statement-band{padding-inline:18px}.coach-statement-screen{grid-template-columns:1fr;transform:rotateX(38deg) rotateY(-8deg) rotate(-2deg) scale(.96)}.coach-waitlist-perks{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.coach-reveal-ready,.coach-reveal-ready.is-visible{opacity:1;transform:none;transition:none}.coach-dashboard-frame,.coach-feature-visual>*,.coach-statement-screen{transition:none}}.bb-route-skeleton{display:grid;gap:16px;width:min(100% - 28px,1180px);margin:0 auto;padding:22px 0 42px}.bb-route-skeleton .bb-skeleton-hero,.bb-skeleton-card,.bb-skeleton-list,.bb-skeleton-chart{border:1px solid rgba(255,255,255,.09);border-radius:12px;background:linear-gradient(135deg,#ffffff0f,#ffffff06);box-shadow:0 18px 50px #00000038}.bb-route-skeleton .bb-skeleton-hero{min-height:148px;padding:22px;display:grid;align-content:center;gap:12px}.bb-route-skeleton .bb-skeleton-hero.compact{min-height:108px}.bb-skeleton-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.bb-skeleton-card,.bb-skeleton-list{padding:16px}.bb-skeleton-line,.bb-route-skeleton .bb-skeleton-hero span,.bb-skeleton-avatar,.bb-skeleton-chart span{display:block;border-radius:999px;background:linear-gradient(90deg,#ffffff12,#ffffff29,#ffffff12);background-size:220% 100%;animation:bbSkeletonPulse 1.3s ease-in-out infinite}.bb-skeleton-line{width:100%;height:11px;margin-top:11px}.bb-skeleton-line.short{width:34%}.bb-skeleton-line.medium{width:62%}.bb-skeleton-line.title{width:78%;height:18px}.bb-route-skeleton .bb-skeleton-hero span:first-child{width:96px;height:12px}.bb-route-skeleton .bb-skeleton-hero span:nth-child(2){width:min(460px,80%);height:34px;border-radius:10px}.bb-route-skeleton .bb-skeleton-hero span:nth-child(3){width:min(620px,94%);height:13px}.bb-skeleton-row{display:grid;grid-template-columns:44px minmax(0,1fr);gap:12px;align-items:center;padding:10px 0}.bb-skeleton-avatar{width:44px;height:44px}.bb-skeleton-chart{min-height:220px;display:flex;align-items:end;gap:10px;padding:18px}.bb-skeleton-chart span{flex:1;min-height:34%;border-radius:10px 10px 4px 4px}.bb-skeleton-chart span:nth-child(2){min-height:66%}.bb-skeleton-chart span:nth-child(3){min-height:46%}.bb-skeleton-chart span:nth-child(4){min-height:82%}.bb-skeleton-chart span:nth-child(5){min-height:58%}.coach-modal-loading{display:grid;place-items:center;min-height:240px;color:#ffffffc7;font-weight:800}@keyframes bbSkeletonPulse{0%{background-position:120% 0}to{background-position:-120% 0}}@media(max-width:760px){.bb-skeleton-grid{grid-template-columns:1fr}.bb-route-skeleton{width:min(100% - 22px,520px);padding-bottom:calc(96px + env(safe-area-inset-bottom))}}@media(prefers-reduced-motion:reduce){.bb-skeleton-line,.bb-route-skeleton .bb-skeleton-hero span,.bb-skeleton-avatar,.bb-skeleton-chart span{animation:none}}@media(max-width:1180px){.admin-pulse-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.admin-command-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-command-grid .admin-analytics-card.wide{grid-column:span 2}.admin-health-status-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.admin-user-summary-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.admin-users-layout{grid-template-columns:1fr}.admin-needs-review-card{min-height:0}.admin-user-detail-grid{grid-template-columns:1fr}.admin-kpi-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.admin-chart-grid,.admin-lower-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.role-assignment-card,.admin-role-row{grid-template-columns:1fr;align-items:stretch}}@media(max-width:760px){.admin-pulse-grid,.admin-command-grid,.admin-mini-grid,.admin-mini-grid.two,.admin-mini-grid.three,.admin-health-status-grid{grid-template-columns:1fr}.admin-command-grid .admin-analytics-card.wide{grid-column:auto}.admin-pulse-card{min-height:116px}.admin-attention-list a{grid-template-columns:1fr}.admin-attention-list em{grid-row:auto;grid-column:auto}.admin-user-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-user-summary-card{min-height:94px}.admin-user-filters,.admin-segment-row{align-items:stretch;flex-direction:column}.admin-user-filters label,.admin-user-filters select,.admin-segment-row button{width:100%}.admin-user-detail-backdrop{padding:12px}.admin-user-detail-modal{width:calc(100vw - 24px);max-height:calc(100vh - 24px);padding:18px}.admin-user-detail-head{grid-template-columns:52px minmax(0,1fr);margin-right:42px}.admin-user-detail-head .admin-risk-pill{grid-column:1 / -1}.admin-heatmap{grid-template-columns:repeat(15,minmax(0,1fr))}.admin-user-timeline p{grid-template-columns:1fr;gap:4px}.admin-hero-panel{align-items:stretch;flex-direction:column}.admin-hero-actions{justify-content:stretch}.admin-range-picker,.admin-hero-actions .outline-btn{width:100%}.admin-range-picker button{flex:1}.admin-kpi-grid,.admin-chart-grid,.admin-lower-grid{grid-template-columns:1fr}.admin-analytics-card.wide,.admin-analytics-card.double{grid-column:auto}.admin-table-row{grid-template-columns:1.4fr .7fr .6fr}.admin-table-row span:nth-child(4),.admin-table-row span:nth-child(5),.admin-table-row span:nth-child(6){display:none}.admin-donut-card{grid-template-columns:1fr;justify-items:center}.admin-donut-center{left:50%;transform:translate(-50%)}.admin-role-row,.admin-audit-row{align-items:stretch;flex-direction:column}.role-action-row .outline-btn{flex:1 1 120px}}.plan-cover-card{position:relative;width:100%;aspect-ratio:1 / 1;border-radius:8px;overflow:hidden;border:1px solid rgba(255,255,255,.11);background:linear-gradient(145deg,#c3111d38,#121214f5);color:#fff}.plan-cover{width:100%;height:100%;object-fit:cover;display:block}.plan-cover-fallback{min-height:100%;display:grid;place-items:center;padding:18px;text-align:center}.plan-cover-fallback svg{color:#ffffffd1;margin-bottom:10px}.plan-cover-fallback strong{display:block;font-size:18px;line-height:1.1}.plan-cover-fallback span{display:block;margin-top:7px;color:#d2d2d9;font-size:11px;text-transform:uppercase;letter-spacing:.12em;font-weight:900}.plan-store-page{width:min(100% - 36px,1320px);margin:0 auto;padding:32px 0 70px}.plan-store-hero{display:grid;gap:8px;margin-bottom:18px}.plan-store-hero h1{margin:0;color:#fff;font-size:clamp(40px,5vw,70px);line-height:.96;letter-spacing:.035em;font-weight:900}.plan-store-hero p{margin:0;color:#c8c8cf;max-width:660px;line-height:1.55}.plan-store-toolbar{display:grid;grid-template-columns:minmax(340px,1.25fr) minmax(230px,.85fr) repeat(3,minmax(150px,.55fr));gap:10px;align-items:center;margin-bottom:18px}.plan-store-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:3px;padding:4px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#0a0a0bc2;box-shadow:inset 0 1px #ffffff0a}.plan-store-tabs button{min-height:38px;border:0;border-radius:6px;background:transparent;color:#bbbcc3;font-weight:900;text-transform:uppercase;letter-spacing:.08em;font-size:10px}.plan-store-tabs button.active{color:#fff;background:linear-gradient(180deg,#c3111d59,#c3111d24)}.plan-store-search{min-height:46px;display:grid;grid-template-columns:18px minmax(0,1fr);gap:9px;align-items:center;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#0c0c0db8;padding:0 12px;color:#aaaab2}.plan-store-search input{width:100%;border:0;outline:0;background:transparent;color:#fff}.plan-store-toolbar select{min-height:46px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#101011;color:#fff;padding:0 12px}.success-banner{margin-bottom:18px;border:1px solid rgba(59,210,98,.42);background:#3bd2621a;border-radius:10px;padding:14px 16px;color:#d8ffe0}.plan-store-kicker{display:inline-flex;align-items:center;gap:8px;color:#ff1f31;font-size:12px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.plan-store-current{display:grid;gap:10px;margin:0 0 20px}.plan-store-current.multi{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-store-current.multi>.plan-store-kicker{grid-column:1 / -1}.plan-store-current-card{position:relative;display:grid;grid-template-columns:178px minmax(0,1fr) minmax(330px,.78fr) minmax(160px,.42fr);gap:18px;align-items:center;overflow:hidden;border:1px solid rgba(255,255,255,.12);border-radius:12px;background:linear-gradient(115deg,rgba(195,17,29,.12),transparent 32%),linear-gradient(180deg,#121214d1,#070707f0);box-shadow:0 24px 60px #00000061,inset 0 1px #ffffff09;padding:18px;color:#fff}.plan-store-current-card:after{content:"";position:absolute;inset:auto 0 0;height:1px;background:linear-gradient(90deg,transparent,rgba(195,17,29,.5),transparent);opacity:.7}.plan-store-current.multi .plan-store-current-card{grid-template-columns:150px minmax(0,1fr);align-items:start}.plan-store-current.multi .plan-store-current-meta,.plan-store-current.multi .plan-store-current-actions,.plan-store-current.multi .plan-store-benefits{grid-column:1 / -1}.plan-store-current-card.empty{grid-template-columns:minmax(0,1fr) auto;min-height:180px}.plan-store-current-card.empty h2{margin:8px 0;color:#fff;text-transform:uppercase}.plan-store-current-card.empty p{margin:0;color:#c7c7ce}.plan-store-current-cover .plan-cover-card{width:100%}.plan-store-current-title-row{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-bottom:10px}.plan-store-current-main h2{margin:0 0 8px;color:#fff;font-size:clamp(24px,3vw,34px);line-height:1.05;letter-spacing:.045em;font-weight:900;text-transform:uppercase}.plan-store-current-main p{margin:0 0 12px;color:#c9c9cf;line-height:1.45}.plan-store-current-badge,.plan-store-status.current{display:inline-flex;align-items:center;gap:6px;color:#32d464;font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.plan-store-current-meta{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;align-items:center}.plan-store-current-meta span{min-height:64px;display:grid;grid-template-columns:24px minmax(0,1fr);grid-template-rows:auto auto;align-content:center;align-items:center;gap:3px 10px;padding:0;color:#aaaab2}.plan-store-current-meta svg{grid-row:1 / span 2;color:#aaaab2}.plan-store-current-meta b{color:#8f9098;font-size:10px;text-transform:uppercase;letter-spacing:.09em}.plan-store-current-meta strong{color:#fff;font-size:15px;line-height:1.2}.plan-store-current-actions{display:grid;gap:10px}.plan-store-benefits{grid-column:2 / -1;display:grid;grid-template-columns:minmax(120px,.5fr) repeat(3,minmax(0,1fr));gap:12px;align-items:center;border:1px solid rgba(255,255,255,.1);border-radius:8px;background:#0707078a;padding:14px 16px}.plan-store-benefits>span{color:#fff;font-size:10px;line-height:1.05;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.plan-store-benefits p{margin:0;display:flex;align-items:center;gap:9px;color:#cfcfd5;font-size:13px;line-height:1.35}.plan-store-benefits svg{flex:0 0 auto;color:#ff1f31}.plan-store-list-head{display:flex;justify-content:space-between;gap:16px;align-items:end;margin:20px 0 10px}.plan-store-list-head h2{margin:0;color:#fff;font-size:21px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.plan-store-list-head span{color:#aaaab2;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.08em}.plan-store-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.plan-store-grid.contextual{max-height:min(56vh,620px);overflow:auto;padding-right:3px}.plan-store-card{position:relative;display:grid;grid-template-columns:minmax(130px,.72fr) minmax(0,1fr);gap:16px;align-content:start;overflow:hidden;border:1px solid rgba(255,255,255,.12);border-radius:10px;background:linear-gradient(180deg,#121214d1,#09090aeb);padding:14px;color:#fff;box-shadow:inset 0 1px #ffffff09;transition:border-color .18s ease,box-shadow .18s ease,transform .18s ease}.plan-store-card:hover{border-color:#ff1f318c;box-shadow:0 18px 44px #c3111d1f,inset 0 1px #ffffff0b;transform:translateY(-1px)}.plan-store-card.is-active{border-color:#ff1f31d1;box-shadow:0 0 0 1px #ff1f312e,0 18px 48px #c3111d2e}.plan-store-card-cover{width:100%;border:0;padding:0;background:transparent;color:inherit;cursor:pointer}.plan-store-card-body{display:grid;gap:8px;align-content:start;min-width:0}.plan-store-type{display:inline-flex;gap:7px;align-items:center;color:#aaaab2;font-size:10px;text-transform:uppercase;letter-spacing:.11em;font-weight:900}.plan-store-type.compact{color:#ff1f31}.plan-store-card h3{margin:0;color:#fff;font-size:clamp(21px,1.8vw,28px);line-height:1.08;letter-spacing:.045em;text-transform:uppercase;font-weight:900}.plan-store-card p{margin:0;color:#c3c3ca;font-size:13px;line-height:1.45;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.plan-store-tags{display:flex;flex-wrap:wrap;gap:6px}.plan-store-tags span{border:1px solid rgba(255,255,255,.11);border-radius:999px;padding:5px 8px;color:#d7d7dd;background:#ffffff09;font-size:10px;font-weight:700;text-transform:lowercase}.plan-store-status{display:inline-flex;align-items:center;gap:6px;color:#aaaab2;font-size:11px}.plan-store-status svg{color:#aaaab2}.plan-store-status.current svg{color:#32d464}.plan-store-card-actions{display:grid;gap:8px;margin-top:4px}.plan-store-card-actions .primary-btn,.plan-store-card-actions .ghost-btn{width:100%}.plan-store-card-footer{grid-column:1 / -1;display:flex;justify-content:space-between;gap:10px;align-items:center;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:#ffffff06;padding:10px 12px}.plan-store-card-footer span,.plan-store-card-footer button{display:inline-flex;align-items:center;gap:8px;color:#c9c9d0;font-size:12px}.plan-store-card-footer svg{color:#ff1f31}.plan-store-card-footer button{border:0;background:transparent;color:#fff;text-decoration:underline;cursor:pointer;white-space:nowrap}.plan-store-bookmark{position:absolute;top:0;right:13px;z-index:2;display:grid;place-items:center;width:24px;height:34px;background:#ff1f31;color:#fff;clip-path:polygon(0 0,100% 0,100% 100%,50% 76%,0 100%)}.plan-compare-link{display:inline-flex;align-items:center;justify-content:center;gap:9px;width:fit-content;margin:22px auto 0;border:0;background:transparent;color:#ff1f31;font-weight:900;letter-spacing:.04em;cursor:pointer}.plan-store-modal{width:min(1040px,calc(100vw - 28px));max-height:min(90vh,820px);overflow:auto}.plan-store-modal-head{display:flex;justify-content:space-between;align-items:start;gap:16px;margin-bottom:16px;padding-right:34px}.plan-store-modal-head h2{margin:2px 0 4px;color:#fff}.plan-store-modal-head p{margin:0;color:#c8c8cf}.plan-store-empty{border:1px dashed rgba(255,255,255,.16);border-radius:9px;padding:28px;color:#b8b8c0;text-align:center;background:#ffffff06}.plan-store-detail-modal{width:min(940px,calc(100vw - 28px));max-height:min(90vh,820px);overflow:auto}.plan-detail-layout{display:grid;grid-template-columns:minmax(190px,260px) minmax(0,1fr);gap:20px;align-items:start}.plan-detail-copy{display:grid;gap:12px}.plan-detail-copy h2{margin:0;color:#fff;font-size:34px;letter-spacing:-.025em}.plan-detail-copy p{margin:0;color:#cacad1;line-height:1.55}.plan-detail-includes,.plan-detail-preview{display:grid;gap:8px;border:1px solid var(--line);border-radius:8px;padding:12px;background:#ffffff06}.plan-detail-includes strong,.plan-detail-preview strong{color:#fff}.plan-detail-includes span,.plan-detail-preview span{color:#c7c7cf;font-size:13px}.plan-detail-benefits{display:flex;flex-wrap:wrap;gap:7px}.plan-detail-benefits span{border:1px solid rgba(255,255,255,.1);border-radius:999px;background:#ffffff09;padding:6px 9px}.plan-compare-modal{width:min(1120px,calc(100vw - 28px));max-height:min(90vh,820px);overflow:auto}.plan-compare-modal h2{margin:8px 0 18px;color:#fff;text-transform:uppercase;letter-spacing:.04em}.plan-compare-table{display:grid;gap:6px}.plan-compare-row{display:grid;grid-template-columns:minmax(180px,1.2fr) repeat(4,minmax(110px,.65fr)) minmax(130px,.6fr);gap:10px;align-items:center;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff06;padding:10px;color:#cfcfd5}.plan-compare-row.head{color:#888993;font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase;background:transparent}.plan-compare-row strong{color:#fff;text-transform:uppercase;letter-spacing:.04em}.recovery-page{display:grid;gap:14px}.recovery-page-hero{display:grid;gap:4px}.recovery-page-hero h1{margin:0;color:#fff;font-size:clamp(38px,4.8vw,58px);line-height:.95;letter-spacing:.045em;font-weight:900}.recovery-page-hero p{margin:0;color:#b9b9c0;font-weight:500}.recovery-layout-grid{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(360px,.9fr);gap:14px;align-items:start}.recovery-panel{border:1px solid rgba(255,255,255,.12);border-radius:10px;background:linear-gradient(180deg,#121214d6,#080809f0);box-shadow:inset 0 1px #ffffff09,0 18px 42px #00000047;padding:20px;color:#fff;overflow:hidden}.recovery-card-title,.recovery-panel-head>span{color:#fff;font-size:12px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.recovery-card-title{color:#fff}.recovery-card-title:first-letter{color:#ff1f31}.recovery-panel-head{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-bottom:16px}.recovery-panel-head strong{color:#fff;font-size:13px;letter-spacing:.08em}.recovery-score-panel{min-height:330px}.recovery-score-core{display:grid;grid-template-columns:minmax(170px,230px) minmax(0,1fr);gap:34px;align-items:center;padding:22px 0 18px}.recovery-score-gauge{--score: 0;width:min(100%,214px);aspect-ratio:1;display:grid;place-items:center;justify-self:center;border-radius:999px;background:radial-gradient(circle at center,#111113 0 55%,transparent 56%),conic-gradient(#ff1f31 calc(var(--score) * 1%),#ffffff17 0);box-shadow:0 0 28px #ff1f312e;position:relative}.recovery-score-gauge:after{content:"";position:absolute;top:13px;right:13px;bottom:13px;left:13px;border-radius:inherit;border:1px solid rgba(255,255,255,.09)}.recovery-score-gauge strong{color:#fff;font-size:clamp(54px,6vw,76px);line-height:.9;font-weight:900;z-index:1}.recovery-score-gauge span{margin-top:72px;color:#aaaab2;font-size:14px;position:absolute;z-index:1}.recovery-score-copy h2{margin:0 0 22px;color:#fff;font-size:clamp(24px,2.5vw,34px);line-height:1.08;letter-spacing:.04em;font-weight:800}.recovery-score-copy h2 b{color:#ff1f31}.recovery-coach-rec{display:grid;gap:8px}.recovery-coach-rec span{display:inline-flex;align-items:center;gap:8px;color:#bfc0c7;font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.recovery-coach-rec svg{color:#ff1f31}.recovery-coach-rec p{max-width:430px;margin:0;color:#d5d5dc;font-size:17px;line-height:1.45}.recovery-metric-strip{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));border-top:1px solid rgba(255,255,255,.11);padding-top:16px}.recovery-metric-strip>div{display:grid;grid-template-columns:30px minmax(0,1fr);gap:4px 10px;align-items:center;padding:0 14px;border-right:1px solid rgba(255,255,255,.1)}.recovery-metric-strip>div:last-child{border-right:0}.recovery-metric-strip svg,.recovery-metric-strip .material-icon{grid-row:span 2;color:#ff1f31}.recovery-metric-strip span{color:#aaaab2;font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.recovery-metric-strip strong{color:#fff;font-size:25px;line-height:1;font-weight:900}.recovery-metric-strip small{margin-left:4px;color:#aaaab2;font-size:12px;font-weight:500}.recovery-checklist-list{display:grid}.recovery-checklist-list button{display:grid;grid-template-columns:28px minmax(0,1fr) auto 18px;gap:12px;align-items:center;min-height:62px;border:0;border-bottom:1px solid rgba(255,255,255,.09);background:transparent;color:#fff;text-align:left;cursor:pointer}.recovery-checklist-list button:last-child{border-bottom:0}.recovery-checklist-list .material-icon{color:#aaaab2}.recovery-checklist-list button.complete .material-icon{color:#22c55e}.recovery-checklist-list b{display:block;color:#fff;font-size:13px;font-weight:800;letter-spacing:.04em;text-transform:uppercase}.recovery-checklist-list em{display:block;margin-top:3px;color:#aaaab2;font-style:normal;font-size:12px}.recovery-checklist-list strong{color:#fff;font-size:12px;white-space:nowrap}.recovery-panel-note{margin:16px 0 0;color:#a9a9b1;line-height:1.45}.recovery-trends-panel,.recovery-why-panel{grid-column:1}.recovery-breakdown-panel{grid-column:2;grid-row:2}.recovery-panel-head div{display:flex;flex-wrap:wrap;gap:6px;justify-content:flex-end}.recovery-panel-head button{min-height:31px;border:1px solid rgba(255,255,255,.1);border-radius:6px;background:#ffffff06;color:#bbbcc3;padding:0 13px;font-size:10px;font-weight:900;text-transform:uppercase}.recovery-panel-head button.active{border-color:#ff1f318c;background:linear-gradient(180deg,#e11b2a,#a70d16);color:#fff}.recovery-trend-chart{width:100%;min-height:230px}.recovery-trend-chart line{stroke:#ffffff14}.recovery-trend-chart polyline{fill:none;stroke:#ff1f31;stroke-width:4;filter:drop-shadow(0 0 8px rgba(255,31,49,.28))}.recovery-trend-chart circle{fill:#fff;stroke:#ff1f31;stroke-width:4}.recovery-trend-chart text{fill:#fff;font-size:12px;font-weight:800}.recovery-trend-chart text.date{fill:#aaaab2;font-size:10px;font-weight:700}.recovery-empty-trend{min-height:230px;display:grid;place-items:center;color:#aaaab2;border:1px dashed rgba(255,255,255,.12);border-radius:9px}.recovery-chart-caption{display:flex;justify-content:space-between;gap:16px;margin-top:8px;color:#a9a9b1;font-size:12px}.recovery-breakdown-list{display:grid;margin:16px 0 20px}.recovery-breakdown-list>div{display:grid;grid-template-columns:34px minmax(0,1fr) auto;gap:12px;align-items:center;min-height:64px;border-bottom:1px solid rgba(255,255,255,.09)}.recovery-breakdown-list>div:last-child{border-bottom:0}.recovery-breakdown-list .material-icon{width:28px;height:28px;display:grid;place-items:center;border:1px solid currentColor;border-radius:999px}.recovery-breakdown-list b{display:block;color:#fff;font-size:13px;font-weight:900;letter-spacing:.05em;text-transform:uppercase}.recovery-breakdown-list em{display:block;margin-top:3px;color:#aaaab2;font-style:normal;font-size:12px}.recovery-breakdown-list strong{font-size:12px;font-weight:900}.recovery-breakdown-list .is-good .material-icon,.recovery-breakdown-list .is-good strong{color:#22c55e}.recovery-breakdown-list .is-warn .material-icon,.recovery-breakdown-list .is-warn strong{color:#f5b400}.recovery-breakdown-list .is-danger .material-icon,.recovery-breakdown-list .is-danger strong{color:#ff1f31}.recovery-why-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;margin-top:18px}.recovery-why-grid>div{display:grid;grid-template-columns:34px minmax(0,1fr);gap:10px;align-items:center;border-right:1px solid rgba(255,255,255,.1);padding-right:10px}.recovery-why-grid>div:last-child{border-right:0}.recovery-why-grid .material-icon{color:#ff1f31}.recovery-why-grid b{display:block;color:#fff;font-size:11px;font-weight:900;letter-spacing:.05em;text-transform:uppercase}.recovery-why-grid em{display:block;color:#aaaab2;font-style:normal;font-size:11px;line-height:1.3}.recovery-entry-modal{width:min(980px,calc(100vw - 28px));max-height:min(90vh,860px);overflow:auto;position:relative;border:1px solid rgba(255,255,255,.13);border-radius:14px;background:linear-gradient(180deg,#141416fa,#070707fa);box-shadow:0 30px 90px #0000008c,0 0 42px #c3111d24;padding:26px}.recovery-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px;margin-top:18px}.recovery-form-grid .wide{grid-column:1 / -1}.recovery-form-grid .field{display:grid;gap:7px}.recovery-form-grid .field>span{color:#aaaab2;font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.recovery-form-grid input,.recovery-form-grid textarea,.recovery-form-grid select{width:100%;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#00000059;color:#fff;min-height:44px;padding:0 12px}.recovery-form-grid textarea{min-height:96px;padding-top:12px;resize:vertical}.recovery-duration-inputs{display:grid;grid-template-columns:1fr 1fr;gap:8px}.recovery-chip-grid{display:flex;flex-wrap:wrap;gap:8px}.recovery-chip-grid button{min-height:34px;border:1px solid rgba(255,255,255,.12);border-radius:999px;background:#ffffff09;color:#d7d7dd;padding:0 12px;font-size:11px;font-weight:800}.recovery-chip-grid button.active{border-color:#ff1f31b3;background:#ff1f3129;color:#fff}@media(max-width:980px){.plan-store-toolbar{grid-template-columns:1fr 1fr}.plan-store-tabs,.plan-store-search{grid-column:1 / -1}.plan-store-current.multi,.plan-store-current{grid-template-columns:1fr}.plan-store-current-card,.plan-store-current.multi .plan-store-current-card{grid-template-columns:140px minmax(0,1fr)}.plan-store-current-meta,.plan-store-current-actions,.plan-store-benefits{grid-column:1 / -1}.plan-store-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-store-card{grid-template-columns:128px minmax(0,1fr)}.recovery-layout-grid{grid-template-columns:1fr}.recovery-breakdown-panel,.recovery-trends-panel,.recovery-why-panel{grid-column:auto;grid-row:auto}.recovery-why-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.recovery-why-grid>div{border-right:0}}@media(max-width:640px){.plan-store-page{width:min(100% - 24px,1280px);padding-top:24px}.plan-store-toolbar{grid-template-columns:1fr}.plan-store-tabs{grid-template-columns:repeat(3,minmax(0,1fr));overflow-x:auto}.plan-store-current-card,.plan-store-current.multi .plan-store-current-card,.plan-store-current-card.empty{grid-template-columns:1fr}.plan-store-current-cover .plan-cover-card{max-width:230px}.plan-store-current-meta{grid-template-columns:1fr}.plan-store-current-meta span{min-height:64px}.plan-store-benefits,.plan-store-grid,.plan-store-card{grid-template-columns:1fr}.plan-store-card-cover{max-width:240px}.plan-store-card-footer{align-items:flex-start;flex-direction:column}.plan-store-modal-head{display:grid;padding-right:30px}.plan-detail-layout{grid-template-columns:1fr}.plan-detail-layout .plan-cover-card{max-width:240px;justify-self:center}.plan-compare-row,.plan-compare-row.head,.recovery-score-core,.recovery-metric-strip,.recovery-form-grid,.recovery-why-grid{grid-template-columns:1fr}.recovery-score-gauge{max-width:190px}.recovery-metric-strip>div{border-right:0;border-bottom:1px solid rgba(255,255,255,.1);padding:12px 0}.recovery-metric-strip>div:last-child{border-bottom:0}.recovery-panel-head{align-items:flex-start;flex-direction:column}.recovery-chart-caption{flex-direction:column}.recovery-checklist-list button,.recovery-breakdown-list>div{grid-template-columns:28px minmax(0,1fr)}.recovery-checklist-list strong,.recovery-checklist-list>button>svg:last-child,.recovery-breakdown-list strong{grid-column:2}.recovery-entry-modal{width:calc(100vw - 16px);max-height:calc(100vh - 16px);padding:20px}}.blueprint-authority,.blueprint-today-section,.blueprint-proof,.blueprint-coach-section,.blueprint-app-preview,.blueprint-faq,.blueprint-start-page{width:min(100% - 36px,1320px);margin:0 auto}.blueprint-authority,.blueprint-today-section,.blueprint-coach-section,.blueprint-app-preview{display:grid;grid-template-columns:minmax(0,1.1fr) repeat(3,minmax(180px,.5fr));gap:14px;align-items:stretch;padding:20px 0}.blueprint-authority>div,.blueprint-today-section>div,.blueprint-coach-section>div,.blueprint-app-preview>div:first-child{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:linear-gradient(180deg,#111113bd,#070708e6);padding:24px}.blueprint-authority h2,.blueprint-today-section h2,.blueprint-proof h2,.blueprint-coach-section h2,.blueprint-app-preview h2,.blueprint-faq h2{margin:5px 0 10px;color:#fff;font-size:clamp(28px,4vw,48px);letter-spacing:-.035em;line-height:.98}.blueprint-authority p,.blueprint-today-section p,.blueprint-coach-section p,.blueprint-app-preview p,.blueprint-faq p{color:#c6c6ce;line-height:1.55}.blueprint-authority article,.blueprint-proof article,.blueprint-preview-grid article,.blueprint-preview-panels article{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff09;padding:18px;display:grid;gap:9px}.blueprint-authority article svg{color:var(--red)}.blueprint-authority article strong,.blueprint-proof article strong,.blueprint-preview-grid article strong,.blueprint-preview-panels article strong{color:#fff}.blueprint-authority article span,.blueprint-preview-grid article span,.blueprint-preview-panels article span{color:var(--muted);text-transform:uppercase;font-size:10px;letter-spacing:.12em;font-weight:900}.blueprint-today-section{grid-template-columns:minmax(0,.9fr) minmax(280px,.7fr)}.blueprint-checklist-preview,.dashboard-blueprint-checklist{display:grid;gap:9px}.blueprint-checklist-preview{border:1px solid rgba(255,255,255,.1);border-radius:12px;background:linear-gradient(180deg,#121214d1,#070708f5);padding:16px}.blueprint-checklist-preview p,.dashboard-blueprint-checklist a{margin:0;min-height:46px;border:1px solid rgba(255,255,255,.1);border-radius:9px;background:#ffffff09;padding:0 12px;display:grid;grid-template-columns:22px minmax(0,1fr) auto;align-items:center;gap:10px;color:#ededf2}.blueprint-checklist-preview p.done,.dashboard-blueprint-checklist a.done{border-color:#66b44a57;background:#66b44a14}.blueprint-checklist-preview svg,.dashboard-blueprint-checklist svg{color:var(--red)}.blueprint-checklist-preview .done svg,.dashboard-blueprint-checklist .done svg{color:var(--green)}.dashboard-blueprint-checklist b{color:#aaaab2;font-size:12px}.blueprint-proof{padding:48px 0 24px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.blueprint-proof>div{grid-column:1 / -1}.blueprint-coach-section{grid-template-columns:90px minmax(0,1fr);align-items:center}.blueprint-coach-section .coach-analysis-avatar{width:82px;height:82px}.blueprint-app-preview{grid-template-columns:minmax(0,.75fr) minmax(0,1.25fr)}.blueprint-preview-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px}.blueprint-faq{padding:52px 0 24px;display:grid;grid-template-columns:minmax(260px,.65fr) minmax(0,1.35fr);gap:22px}.blueprint-faq>div:last-child{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.blueprint-faq article{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff08;padding:16px}.blueprint-faq h3{margin:0 0 7px;color:#fff}.blueprint-faq p{margin:0;font-size:14px}.blueprint-start-page{min-height:100dvh;padding:44px 0 80px;display:grid;place-items:center}.blueprint-intake-card,.blueprint-preview-card{width:min(100%,860px);border:1px solid rgba(255,255,255,.11);border-radius:14px;background:linear-gradient(180deg,#111113f0,#070708fa);box-shadow:var(--shadow);padding:28px;display:grid;gap:18px}.blueprint-intake-card h1,.blueprint-preview-card h1{margin:0;color:#fff;font-size:clamp(36px,7vw,68px);line-height:.92;letter-spacing:-.045em}.blueprint-intake-card p,.blueprint-preview-card p{color:#c6c6ce;margin:0;line-height:1.5}.blueprint-answer-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.blueprint-answer-grid button{min-height:58px;border:1px solid rgba(255,255,255,.12);border-radius:10px;background:#ffffff0a;color:#fff;font-weight:900;text-align:left;padding:0 16px}.blueprint-answer-grid button.selected{border-color:#c3111da6;background:#c3111d24}.blueprint-preview-panels{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.blueprint-preview-card .primary-btn{justify-self:start}.admin-growth-dashboard{display:grid;gap:18px}.growth-tabbar{display:flex;flex-wrap:wrap;gap:7px;border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff06;padding:7px}.growth-tabbar button{min-height:36px;border:1px solid transparent;border-radius:8px;background:transparent;color:#aaaab2;padding:0 12px;font-weight:900;text-transform:uppercase;letter-spacing:.07em;font-size:10px}.growth-tabbar button.active{color:#fff;border-color:#c3111d6b;background:#c3111d1f}.growth-funnel-chart{display:grid;gap:9px}.growth-funnel-row{display:grid;grid-template-columns:170px minmax(0,1fr) 70px 66px;gap:10px;align-items:center;color:#d9d9df;font-size:13px}.growth-funnel-row div{height:16px;border-radius:999px;background:#ffffff0f;overflow:hidden}.growth-funnel-row i{display:block;height:100%;border-radius:999px;background:linear-gradient(90deg,var(--red),rgba(255,255,255,.4))}.growth-funnel-row strong{color:#fff;text-align:right}.growth-funnel-row em{color:#aaaab2;font-style:normal;text-align:right}.growth-warning-list{display:grid;gap:7px}.growth-warning-list p{margin:0;min-height:36px;border:1px solid rgba(255,255,255,.09);border-radius:8px;background:#ffffff08;display:flex;align-items:center;justify-content:space-between;gap:10px;padding:0 10px;color:#d8d8df}.growth-warning-list p.warn{border-color:#f5aa3747;background:#f5aa3712}.growth-warning-list p.good{border-color:#66b44a38}.growth-source-table{display:grid;gap:8px}.growth-source-table p{margin:0;display:grid;grid-template-columns:minmax(130px,1.1fr) repeat(5,minmax(84px,.7fr));gap:8px;align-items:center;border:1px solid rgba(255,255,255,.09);border-radius:9px;background:#ffffff08;padding:11px;color:#cfcfd6;font-size:12px}.growth-source-table strong{color:#fff}.growth-ai-workspace{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(280px,.6fr);gap:14px}.growth-ai-workspace .wide{grid-column:1 / -1}.growth-insight-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:12px;margin-top:14px}.growth-insight-card,.growth-mini-card{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff09;padding:14px;display:grid;gap:8px}.growth-insight-card div{display:flex;justify-content:space-between;gap:8px}.growth-insight-card span,.growth-insight-card em,.growth-mini-card span{color:#aaaab2;font-size:10px;text-transform:uppercase;letter-spacing:.1em;font-weight:900;font-style:normal}.growth-insight-card h3{margin:0;color:#fff;font-size:18px}.growth-insight-card p,.growth-mini-card p{margin:0;color:#c8c8d0;line-height:1.45}.growth-insight-card strong,.growth-mini-card strong{color:#fff}.growth-insight-card small{color:#aaaab2}.growth-ai-workspace textarea,.growth-experiment-board textarea,.growth-experiment-board input,.growth-campaign-layout input{width:100%;min-height:44px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#00000047;color:#fff;padding:10px}.growth-ai-workspace textarea,.growth-experiment-board textarea{min-height:110px;resize:vertical}.growth-warning{border:1px solid rgba(245,170,55,.24);background:#f5aa3712;color:#ffe1ac;border-radius:8px;padding:10px}.growth-experiment-board{display:grid;grid-template-columns:300px repeat(3,minmax(180px,1fr));gap:12px}.growth-experiment-column{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff06;padding:12px;display:grid;align-content:start;gap:9px}.growth-experiment-column h3{margin:0;color:#fff;text-transform:uppercase;font-size:11px;letter-spacing:.11em}.growth-campaign-layout{display:grid;grid-template-columns:360px minmax(0,1fr);gap:14px}.growth-campaign-layout .admin-analytics-card{display:grid;gap:10px}.growth-link-list{display:grid;gap:8px}.growth-link-list p{margin:0;display:grid;grid-template-columns:minmax(150px,.5fr) minmax(0,1fr) auto;gap:10px;align-items:center;border:1px solid rgba(255,255,255,.09);border-radius:9px;background:#ffffff08;padding:10px}.growth-link-list strong{color:#fff}.growth-link-list span{color:#aaaab2;font-size:12px;overflow-wrap:anywhere}.admin-coach-ai-panel{display:grid;gap:18px}.coach-avatar-admin-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px}.coach-avatar-admin-grid article{border:1px solid rgba(255,255,255,.1);border-radius:10px;background:#ffffff08;padding:14px;display:grid;grid-template-columns:64px minmax(0,1fr);gap:12px;align-items:center}.coach-avatar-admin-grid article.active{border-color:#e11d2e85;background:#e11d2e17}.coach-avatar-admin-grid img{width:64px;height:64px;border-radius:999px;object-fit:cover;border:1px solid rgba(225,29,46,.45)}.coach-avatar-admin-grid strong{color:#fff;display:block}.coach-avatar-admin-grid span{display:block;margin-top:4px;color:#aaaab2;font-size:12px}.coach-avatar-admin-grid .outline-btn{grid-column:1 / -1}.coach-rule-composer{display:grid;grid-template-columns:minmax(220px,1fr) 180px 120px;gap:12px;margin-bottom:18px}.coach-rule-composer .wide{grid-column:1 / -1}.coach-rule-composer textarea{width:100%;min-height:118px;border:1px solid rgba(255,255,255,.12);border-radius:8px;background:#00000047;color:#fff;padding:10px;resize:vertical}.coach-rule-list .admin-row{align-items:start}.coach-rule-list p{margin:8px 0 0;color:#c8c8d0;line-height:1.45}.coach-rule-list .muted-rule{opacity:.62}@media(max-width:980px){.growth-ai-workspace,.growth-experiment-board,.growth-campaign-layout,.coach-rule-composer,.growth-source-table p,.growth-funnel-row,.growth-link-list p{grid-template-columns:1fr}}@media(max-width:900px){.blueprint-authority,.blueprint-today-section,.blueprint-coach-section,.blueprint-app-preview,.blueprint-faq,.blueprint-proof,.blueprint-preview-grid,.blueprint-preview-panels{grid-template-columns:1fr}.blueprint-faq>div:last-child{grid-template-columns:1fr}}@media(max-width:640px){.blueprint-authority,.blueprint-today-section,.blueprint-proof,.blueprint-coach-section,.blueprint-app-preview,.blueprint-faq,.blueprint-start-page{width:min(100% - 24px,1320px)}.blueprint-start-page{padding-top:24px}.blueprint-intake-card,.blueprint-preview-card{padding:20px;border-radius:12px}.blueprint-answer-grid{grid-template-columns:1fr}.blueprint-preview-card .primary-btn{width:100%}.dashboard-blueprint-checklist a{grid-template-columns:22px minmax(0,1fr)}.dashboard-blueprint-checklist b{grid-column:2}}.bb-btn{min-height:44px;display:inline-flex;align-items:center;justify-content:center;gap:8px;border:1px solid transparent;border-radius:var(--radius-md);padding:0 16px;color:var(--bb-text);font-size:13px;font-weight:900;letter-spacing:.06em;text-transform:uppercase;transition:transform var(--bb-transition),border-color var(--bb-transition),background var(--bb-transition),filter var(--bb-transition)}.bb-btn:hover:not(:disabled){transform:translateY(-1px)}.bb-btn:disabled{opacity:.58;cursor:not-allowed;transform:none}.bb-btn-primary{background:linear-gradient(180deg,var(--bb-red),var(--bb-red-2));border-color:#ffffff0f;box-shadow:var(--shadow-red)}.bb-btn-secondary{background:#ffffff09;border-color:var(--bb-border-strong)}.bb-btn-ghost{background:transparent;border-color:var(--bb-border-soft);color:var(--bb-text-soft)}.bb-btn-subtle{background:#ffffff09;border-color:transparent;color:var(--bb-text-soft)}.bb-btn-danger{background:#e0242814;border-color:#e0242899;color:#ff555f}.bb-btn-icon{width:42px;height:42px;min-height:42px;padding:0;border-radius:var(--radius-full)}.bb-btn-loading{pointer-events:none}.bb-card{border:1px solid var(--bb-border-soft);border-radius:var(--radius-lg);background:linear-gradient(180deg,#111214f2,#080809fa);box-shadow:var(--shadow-card);overflow:hidden}.bb-card-pad{padding:var(--space-5)}.bb-card-elevated{background:linear-gradient(180deg,#1b1c21f5,#0a0a0bfa);border-color:var(--bb-border-strong)}.bb-card-accent{border-color:#e0242875;box-shadow:var(--shadow-card),inset 0 1px #e024281f}.bb-metric-card{display:grid;gap:8px;min-height:120px;padding:17px}.bb-metric-card svg{color:var(--bb-red)}.bb-action-card{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:12px;padding:16px}.bb-chart-card{padding:16px}.bb-chart-grid line{stroke:#ffffff14}.bb-chart-line{fill:none;stroke:var(--bb-red);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.bb-chart-area{fill:url(#bbRedArea);opacity:.85}.bb-field{display:grid;gap:8px;min-width:0}.bb-field-label{color:var(--bb-text-muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.bb-input,.bb-select,.bb-textarea,.bb-date-field{width:100%;min-height:42px;border:1px solid rgba(255,255,255,.14);border-radius:var(--radius-md);background:#0c0d0fdb;color:var(--bb-text);padding:0 12px;outline:none;transition:border-color var(--bb-transition),box-shadow var(--bb-transition),background var(--bb-transition)}.bb-input:focus,.bb-select:focus,.bb-textarea:focus,.bb-date-field:focus-within{border-color:#e02428d1;box-shadow:var(--bb-focus);background:#111214f5}.bb-input[aria-invalid=true],.bb-select[aria-invalid=true],.bb-textarea[aria-invalid=true]{border-color:#e02428e0}.bb-textarea{min-height:92px;resize:vertical;padding-top:12px}.bb-helper{color:var(--bb-text-muted);font-size:12px}.bb-helper-error{color:#ff6b72}.bb-checkbox{display:inline-flex;align-items:center;gap:9px;color:var(--bb-text-soft);font-size:13px}.bb-checkbox input{width:18px;height:18px;margin:0;accent-color:var(--bb-red)}.bb-switch{width:42px;height:24px;border:1px solid var(--bb-border-strong);border-radius:var(--radius-full);background:#ffffff1a;padding:2px;transition:background var(--bb-transition)}.bb-switch span{display:block;width:18px;height:18px;border-radius:50%;background:#fff;transition:transform var(--bb-transition)}.bb-switch[aria-checked=true]{background:var(--bb-red)}.bb-switch[aria-checked=true] span{transform:translate(18px)}.bb-date-field{display:flex;align-items:center;gap:8px;padding:0 10px}.bb-date-field input{min-width:0;width:100%;border:0;background:transparent;color:var(--bb-text);outline:none}.bb-badge,.bb-status-pill{min-height:28px;display:inline-flex;align-items:center;gap:7px;border:1px solid var(--bb-border-soft);border-radius:var(--radius-full);padding:0 10px;color:var(--bb-text-soft);background:#ffffff09;font-size:12px;font-weight:800}.bb-status-ready,.bb-status-active,.bb-status-paid,.bb-status-complete{color:#8df7a9;border-color:#22c55e57;background:#22c55e14}.bb-status-trialing{color:#8fbaff;border-color:#3b82f65c;background:#3b82f614}.bb-status-risk,.bb-status-warning,.bb-status-missed{color:#ffd28a;border-color:#f59e0b5c;background:#f59e0b14}.bb-status-locked,.bb-status-draft{color:#c3c6ce}.bb-status-loading{color:#dfe2e8}.bb-status-error{color:#ff7c84;border-color:#e024286b;background:#e0242814}.bb-tabs{display:flex;align-items:center;gap:26px;border-bottom:1px solid var(--bb-border-soft)}.bb-tab{position:relative;min-height:42px;border:0;background:transparent;color:var(--bb-text-muted);padding:0;font-weight:800}.bb-tab.active{color:var(--bb-red)}.bb-tab.active:after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:2px;background:var(--bb-red)}.bb-segmented{display:grid;grid-auto-flow:column;border:1px solid var(--bb-border-soft);border-radius:var(--radius-md);overflow:hidden;background:#ffffff05}.bb-segmented button{min-height:36px;border:0;border-right:1px solid var(--bb-border-soft);background:transparent;color:var(--bb-text-muted)}.bb-segmented button:last-child{border-right:0}.bb-segmented button.active{background:#e024281f;color:var(--bb-text)}.bb-table{width:100%;overflow-x:auto}.bb-table-row{min-width:720px;display:grid;grid-template-columns:minmax(220px,1fr) .7fr .8fr .6fr;gap:14px;align-items:center;min-height:50px;border-bottom:1px solid var(--bb-border-soft)}.bb-table-row.bb-table-head{min-height:34px;color:var(--bb-text-muted);text-transform:uppercase;letter-spacing:.12em;font-size:10px;font-weight:900}.bb-table-cell-right{text-align:right}.bb-avatar{width:34px;height:34px;border-radius:50%;display:inline-grid;place-items:center;object-fit:cover;background:linear-gradient(135deg,#2a2a2e,#111);color:#fff;font-weight:900;border:1px solid rgba(224,36,40,.32)}.bb-avatar-lg{width:48px;height:48px}.bb-modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;display:grid;place-items:center;padding:20px;background:#000000ad;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.bb-modal{width:min(560px,100%);border:1px solid var(--bb-border-strong);border-radius:var(--radius-2xl);background:linear-gradient(180deg,#111214fa,#080809fc);box-shadow:var(--shadow-modal);padding:22px}.bb-modal-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:16px}.bb-modal-footer{display:flex;justify-content:flex-end;gap:10px;margin-top:18px}.bb-state{min-height:180px;display:grid;place-items:center;align-content:center;gap:12px;text-align:center;padding:24px;border:1px dashed var(--bb-border-strong);border-radius:var(--radius-lg);background:#ffffff05}.bb-spinner{width:34px;height:34px;border-radius:50%;border:2px solid rgba(224,36,40,.18);border-top-color:var(--bb-red);animation:spin .85s linear infinite}.primary-btn,.submit-btn{border-radius:var(--radius-md);background:linear-gradient(180deg,var(--bb-red),var(--bb-red-2));box-shadow:var(--shadow-red)}.outline-btn{border-color:#e024289e;background:#e0242812}.ghost-btn{border-color:var(--bb-border-strong);background:#ffffff09;color:var(--bb-text-soft)}.admin-app-shell :is(.primary-btn,.submit-btn,.outline-btn,.ghost-btn,.bb-btn,.bb-tab,.bb-segmented button,.admin-plan-type-tabs button,.admin-plan-filter-row button,.admin-new-plan-row,.admin-range-picker button,.admin-segment-row button,.settings-section-nav button,.meal-builder-tabs button,.auth-tabs button,.text-btn,.admin-actions button,.admin-hero-actions button,.admin-page-actions button,.admin-page-side-actions button,.admin-page-toolbar button,.admin-support-quick-actions button,.role-action-row button),.admin-app-sidebar :is(button,a){font-weight:200!important;font-variation-settings:"wdth" 100,"wght" 200!important;text-transform:uppercase!important}.form-column,.preview-card,.result-shell,.account-card,.admin-panel,.payment-card,.dash-card,.quick-log-card,.weigh-summary-card,.meal-panel,.workout-panel,.goals-panel{border-color:var(--bb-border-soft);background:linear-gradient(180deg,#111214f2,#080809fa);box-shadow:var(--shadow-card)}.field input,.field select,.field textarea,.admin-login input,.big-input{border-color:#ffffff24;background:#0c0d0fdb;border-radius:var(--radius-md)}.field input:focus,.field select:focus,.field textarea:focus,.admin-login input:focus,.big-input:focus{border-color:#e02428d1;box-shadow:var(--bb-focus)}.modal-backdrop{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.modal-card{border-color:var(--bb-border-strong);background:linear-gradient(180deg,#111214fa,#080809fc);box-shadow:var(--shadow-modal)}.admin-table-row,.weigh-table-row,.food-row,.workout-week-table div{border-color:var(--bb-border-soft)}.bb-page-header{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;margin-bottom:18px}.bb-page-header-copy{display:grid;gap:5px}.bb-section-header{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px}.bb-page-grid{display:grid;gap:var(--space-5)}.bb-page-grid.cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.bb-page-grid.cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.bb-sidebar-nav{display:grid;align-content:start;gap:6px}.bb-sidebar-link{min-height:48px;display:flex;align-items:center;gap:12px;border:1px solid transparent;border-radius:var(--radius-md);padding:0 14px;color:var(--bb-text-soft)}.bb-sidebar-link.active{color:#ff4049;background:#e024281a;box-shadow:inset 0 0 0 1px #e0242875}.bb-topbar-control{min-height:42px;border:1px solid rgba(255,255,255,.11);border-radius:var(--radius-full);background:#ffffff09;box-shadow:var(--shadow-glass)}.bb-mobile-shell-preview{width:min(420px,100%);min-height:220px;border:1px solid var(--bb-border-strong);border-radius:22px;background:#050505;padding:16px;display:grid;align-content:space-between}.bb-mobile-header{display:flex;align-items:center;justify-content:space-between;min-height:44px}.bb-mobile-dock{min-height:70px;display:grid;grid-template-columns:repeat(5,1fr);gap:4px;border:1px solid rgba(255,255,255,.12);border-radius:18px;background:#111214b8;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);padding:8px}.bb-mobile-dock a,.bb-mobile-dock button{border:0;background:transparent;color:var(--bb-text-muted);display:grid;place-items:center;gap:4px;font-size:10px}.bb-mobile-dock .active{color:var(--bb-red)}.style-guide-page{min-height:100vh;padding:20px;background:radial-gradient(circle at 78% 4%,rgba(224,36,40,.12),transparent 26%),linear-gradient(180deg,#050505,#070707)}.style-guide-hero{min-height:76px;display:grid;grid-template-columns:minmax(260px,1fr) minmax(360px,auto) minmax(220px,1fr);align-items:center;gap:20px;border-bottom:1px solid var(--bb-border-soft);margin-bottom:16px}.style-guide-hero h1{margin:0 0 4px;font-size:30px;line-height:1;letter-spacing:-.035em;text-align:center}.style-guide-hero p{margin:0;color:var(--bb-text-muted);text-align:center}.style-guide-hero>.bb-badge{justify-self:end}.style-guide-grid{display:grid;grid-template-columns:1.1fr 1.8fr 1.65fr;gap:10px}.style-guide-section{display:grid;align-content:start;gap:14px;min-height:132px}.style-guide-section:nth-child(4),.style-guide-section:nth-child(6),.style-guide-section:nth-child(11),.style-guide-section:nth-child(12){grid-column:span 2}.style-color-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.style-swatch{display:grid;gap:5px;min-width:0}.style-swatch i{height:45px;border:1px solid var(--bb-border-strong);border-radius:var(--radius-sm);box-shadow:inset 0 1px #ffffff0f}.style-swatch strong{color:var(--bb-text);font-size:10px;text-transform:uppercase;letter-spacing:.08em}.style-swatch span{color:var(--bb-text-muted);font-size:11px}.style-type-grid{display:grid;gap:10px}.style-inline{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.style-athlete{display:inline-flex;align-items:center;gap:10px}.style-nav-preview{display:grid;grid-template-columns:minmax(180px,.8fr) minmax(260px,1.2fr);gap:20px;align-items:start}.style-topbar-preview{min-height:56px;display:flex;align-items:center;gap:10px;justify-content:flex-end}.style-topbar-preview .topbar-search{min-height:42px;border:1px solid rgba(255,255,255,.11);border-radius:var(--radius-full);background:#ffffff09;display:flex;align-items:center;gap:10px;padding:0 14px;width:min(300px,100%)}.style-topbar-preview input{min-width:0;width:100%;border:0;background:transparent;color:#fff;outline:none}.style-coach-preview{display:grid;grid-template-columns:auto minmax(0,1fr);gap:12px;align-items:start;border-left:2px solid var(--bb-red);padding:12px;background:#ffffff08;border-radius:var(--radius-md)}.style-coach-preview p{margin:4px 0 0;color:var(--bb-text-soft);line-height:1.5}@media(max-width:1280px){.style-guide-grid{grid-template-columns:1fr 1fr}.style-guide-section:nth-child(4),.style-guide-section:nth-child(6),.style-guide-section:nth-child(11),.style-guide-section:nth-child(12){grid-column:span 1}}@media(max-width:820px){.style-guide-page{padding:12px}.style-guide-hero{grid-template-columns:1fr;justify-items:start}.style-guide-hero h1,.style-guide-hero p{text-align:left}.style-guide-hero>.bb-badge{justify-self:start}.style-guide-grid,.style-nav-preview{grid-template-columns:1fr}.style-color-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}:root{--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px)}@media(max-width:760px){.bb-page-header,.bb-section-header{align-items:stretch;flex-direction:column}.bb-page-grid.cols-2,.bb-page-grid.cols-3{grid-template-columns:1fr}.bb-modal-overlay{align-items:end;padding:12px;padding-bottom:calc(12px + var(--safe-bottom))}.bb-modal{width:100%;max-height:calc(100vh - 24px - var(--safe-top));overflow:auto;border-radius:18px 18px 12px 12px}.bb-btn{min-height:46px}}:root{--mobile-header-height: 58px;--mobile-dock-height: 76px;--mobile-shell-inline: 14px;--visual-keyboard-inset: 0px}@media(max-width:767px){html{min-height:100dvh;background:var(--bg);-webkit-text-size-adjust:100%;touch-action:manipulation}body{min-height:100dvh;overscroll-behavior-y:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation}html,body,body *{scrollbar-width:none;-ms-overflow-style:none}html::-webkit-scrollbar,body::-webkit-scrollbar,body *::-webkit-scrollbar{display:none;width:0;height:0}button,a,input,select,textarea{touch-action:manipulation}input,select,textarea{font-size:16px}.dashboard-shell{display:block;min-height:100dvh}.mobile-app-shell{min-height:100dvh;background:radial-gradient(circle at 80% 0%,rgba(195,17,29,.1),transparent 28%),linear-gradient(180deg,#08080a1f,#040405b8);color:var(--text);overflow-x:clip}.mobile-app-header{position:sticky;top:0;z-index:80;min-height:calc(var(--mobile-header-height) + env(safe-area-inset-top,0px));padding:calc(8px + env(safe-area-inset-top,0px)) 14px 8px;display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid rgba(255,255,255,.08);background:#070707;backdrop-filter:none;-webkit-backdrop-filter:none}.mobile-coach-topbar{position:sticky;top:calc(var(--mobile-header-height) + env(safe-area-inset-top,0px));z-index:70;padding:9px var(--mobile-shell-inline);border-bottom:1px solid rgba(255,255,255,.06);background:#070707;backdrop-filter:none;-webkit-backdrop-filter:none}.mobile-coach-topbar .coach-topbar-input,.coach-topbar-input.compact{height:42px;grid-template-columns:minmax(0,1fr) 34px;gap:6px;padding:4px 5px 4px 16px}.mobile-coach-topbar .coach-topbar-input input,.coach-topbar-input.compact input{font-size:12px;letter-spacing:.03em;padding-left:0}.mobile-coach-topbar .coach-prompt-ghost{font-size:12px;letter-spacing:.03em}.mobile-coach-topbar .coach-prompt-ghost:before{height:17px;margin-right:8px}.mobile-coach-topbar .coach-topbar-input button,.coach-topbar-input.compact button{width:34px;height:34px}.mobile-app-brand{min-width:0;display:flex;align-items:center}.mobile-app-brand .logo-wrap{gap:0}.mobile-app-brand .logo-image,.mobile-app-brand .logo-wrap.small .logo-image{width:166px;max-width:58vw}.mobile-app-brand .logo-divider,.mobile-app-brand .logo-checkin{display:none}.mobile-header-actions{display:flex;align-items:center;gap:8px;flex:0 0 auto}.mobile-icon-button{position:relative;width:34px;min-width:34px;height:38px;border:0;border-radius:0;background:transparent;color:#fff;display:inline-grid;place-items:center;padding:0;transition:transform .16s ease,color .16s ease}.mobile-icon-button .material-icon{position:static;inset:auto;min-width:0;width:auto;height:auto;border-radius:0;background:transparent;line-height:1}.mobile-icon-button:active,.mobile-liquid-dock a:active,.mobile-liquid-dock button:active,.mobile-drawer-nav a:active{transform:scale(.96)}.mobile-icon-button>span:not(.material-icon){position:absolute;top:3px;right:0;min-width:17px;height:17px;border-radius:999px;display:grid;place-items:center;background:var(--red);color:#fff;font-size:10px;font-weight:900}.mobile-page-transition{min-height:calc(100dvh - var(--mobile-header-height));animation:mobile-page-in .18s ease both}.mobile-app-shell .dashboard-main,.mobile-page{width:100%;min-height:calc(100dvh - var(--mobile-header-height));padding:9px var(--mobile-shell-inline) calc(var(--mobile-dock-height) + env(safe-area-inset-bottom,0px) + 34px)}.mobile-app-shell .dashboard-main{padding-top:0}.mobile-app-shell .coach-briefing-panel{margin-right:calc(-1 * var(--mobile-shell-inline));margin-left:calc(-1 * var(--mobile-shell-inline));padding-right:var(--mobile-shell-inline);padding-left:var(--mobile-shell-inline);border-right:0;border-left:0;border-radius:0;background:linear-gradient(180deg,#07070700,#07070714 38%,#070707 82%,#070707),linear-gradient(90deg,#070707,#070707f0 32%,#07070757 49%,#07070700 64%,#07070700),var(--coach-briefing-mobile-bg),#070707;background-size:100% 100%,100% 100%,min(50vw,196px) auto,auto;background-position:center,center,right -50px top 2px,center;background-repeat:no-repeat}.mobile-app-shell .coach-briefing-panel:after{background:linear-gradient(180deg,#07070700,#07070714 42%,#070707 90%),linear-gradient(90deg,rgba(7,7,7,.38) 0%,rgba(7,7,7,.18) 42%,transparent 56%,transparent 100%);opacity:1}.mobile-app-shell .coach-briefing-panel__main{gap:0}.mobile-app-shell .coach-briefing-panel__visual{aspect-ratio:auto;min-height:94px;margin-bottom:-110px}.mobile-app-shell .coach-briefing-panel__copy{z-index:2;max-width:340px;margin-top:-4px;margin-bottom:14px;padding-left:4px;text-shadow:0 2px 14px rgba(0,0,0,.9),0 1px 2px rgba(0,0,0,.95)}.mobile-page-content{width:100%}.mobile-bottom-dock-spacer{height:calc(var(--mobile-dock-height) + env(safe-area-inset-bottom,0px) + 18px)}.mobile-liquid-dock{position:fixed;z-index:85;left:10px;right:10px;bottom:max(10px,env(safe-area-inset-bottom,0px));min-height:70px;padding:7px;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:4px;border-radius:999px;border:1px solid rgba(255,255,255,.18);background:linear-gradient(180deg,#ffffff1f,#ffffff0b),#0a0a0c8f;backdrop-filter:blur(28px) saturate(180%);-webkit-backdrop-filter:blur(28px) saturate(180%);box-shadow:inset 0 1px #ffffff29,0 18px 55px #0000009e}.mobile-liquid-dock__indicator{position:absolute;z-index:0;top:7px;bottom:7px;left:7px;width:var(--dock-indicator-width);pointer-events:none;transform:translate(calc(var(--dock-active-offset) + var(--dock-active-gap-offset)));transition:transform .42s cubic-bezier(.22,.78,.18,1);will-change:transform}.mobile-liquid-dock__indicator:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:999px;background:linear-gradient(180deg,#ffffff57,#ffffff1f);box-shadow:inset 0 1px #ffffff6b,inset 0 0 0 1px #ffffff38,0 8px 24px #ffffff14;transform:scaleX(1);will-change:transform}.mobile-liquid-dock__indicator.is-forward:before{transform-origin:left center}.mobile-liquid-dock__indicator.is-reverse:before{transform-origin:right center}.mobile-liquid-dock__indicator.is-forward.pulse-a:before,.mobile-liquid-dock__indicator.is-reverse.pulse-a:before{animation:mobile-dock-indicator-stretch-a .42s cubic-bezier(.22,.78,.18,1) both}.mobile-liquid-dock__indicator.is-forward.pulse-b:before,.mobile-liquid-dock__indicator.is-reverse.pulse-b:before{animation:mobile-dock-indicator-stretch-b .42s cubic-bezier(.22,.78,.18,1) both}.mobile-liquid-dock a,.mobile-liquid-dock button{position:relative;z-index:1;min-width:0;min-height:56px;border:0;border-radius:20px;background:transparent;color:#ffffffa8;display:grid;place-items:center;align-content:center;font-size:0;line-height:1;font-weight:200;letter-spacing:.01em;transform-origin:center;transition:transform .16s ease,background .16s ease,color .16s ease,box-shadow .16s ease}.mobile-liquid-dock svg{display:block}.mobile-liquid-dock .active{color:#fff;border-radius:999px;background:transparent}.mobile-liquid-dock .active svg{animation:mobile-dock-icon-settle .42s cubic-bezier(.22,.78,.18,1) both}.mobile-drawer-layer{position:fixed;top:0;right:0;bottom:0;left:0;z-index:110;pointer-events:none}.mobile-drawer-layer.open{pointer-events:auto}.mobile-drawer-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;border:0;background:#0000008f;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);opacity:0;transition:opacity .18s ease}.mobile-drawer-layer.open .mobile-drawer-backdrop{opacity:1}.mobile-drawer{position:absolute;inset:0 0 0 auto;width:min(88vw,360px);padding:calc(16px + env(safe-area-inset-top,0px)) 14px calc(18px + env(safe-area-inset-bottom,0px));display:grid;grid-template-rows:auto minmax(0,1fr) auto;gap:18px;border-left:1px solid rgba(255,255,255,.1);background:linear-gradient(180deg,#0f0f11c7,#050506b3);backdrop-filter:blur(22px);-webkit-backdrop-filter:blur(22px);box-shadow:-22px 0 70px #0000009e;transform:translate(104%);transition:transform .22s ease}.mobile-drawer-layer.open .mobile-drawer{transform:translate(0)}.mobile-drawer-top{display:flex;align-items:center;justify-content:space-between;gap:12px}.mobile-profile-block{min-width:0;display:flex;align-items:center;gap:12px;color:inherit;text-decoration:none;border:1px solid rgba(255,255,255,.08);border-radius:18px;padding:8px 10px;background:#ffffff06}.mobile-profile-avatar{width:48px;height:48px;border-radius:17px;display:grid;place-items:center;background:linear-gradient(145deg,#c3111de6,#64090ee6);color:#fff;font-weight:900}.mobile-profile-block div{min-width:0;display:grid;gap:3px}.mobile-profile-block strong{color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mobile-profile-block em{color:#a8a8b0;font-size:12px;font-style:normal;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mobile-drawer-nav{display:grid;align-content:start;gap:8px;overflow-y:auto;-webkit-overflow-scrolling:touch;padding-right:2px}.mobile-drawer-nav a,.mobile-logout-button{min-height:52px;border:1px solid rgba(255,255,255,.08);border-radius:16px;background:#ffffff09;color:#ececf1;display:flex;align-items:center;gap:12px;padding:0 14px;font-weight:850;text-align:left}.mobile-drawer-nav a.active{color:#fff;border-color:#c3111d6b;background:#c3111d21}.mobile-drawer-nav svg,.mobile-logout-button svg{color:var(--red);flex:0 0 auto}.mobile-logout-button{width:100%;justify-content:flex-start}.mobile-notification-sheet{position:fixed;top:0;right:0;bottom:0;left:0;z-index:105;pointer-events:none}.mobile-notification-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;border:0;background:transparent;pointer-events:auto}.mobile-notification-sheet section{position:absolute;top:calc(var(--mobile-header-height) + env(safe-area-inset-top,0px) + 8px);left:12px;right:12px;display:grid;gap:8px;border:1px solid rgba(255,255,255,.1);border-radius:18px;background:#0c0c0ee6;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);padding:13px;box-shadow:var(--shadow);pointer-events:auto;animation:mobile-sheet-down .18s ease both}.mobile-notification-sheet strong{color:#fff}.mobile-notification-sheet a{display:grid;gap:4px;min-height:58px;border-radius:14px;background:#ffffff0a;padding:11px 12px}.mobile-notification-sheet b{color:#fff}.mobile-notification-sheet span{color:#bdbdc5;font-size:13px;line-height:1.35}.bottom-sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:130;display:flex;align-items:flex-end;background:#00000094;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.bottom-sheet{width:100%;max-height:min(86dvh,760px);display:grid;grid-template-rows:auto auto minmax(0,1fr) auto;border:1px solid rgba(255,255,255,.12);border-bottom:0;border-radius:24px 24px 0 0;background:linear-gradient(180deg,#121214fa,#060607);box-shadow:0 -22px 70px #000000a6;overflow:hidden;animation:mobile-bottom-sheet-in .22s ease both}.bottom-sheet-handle{justify-self:center;width:44px;height:5px;border-radius:999px;margin:10px 0 6px;background:#ffffff3d}.bottom-sheet-header,.bottom-sheet-footer{position:sticky;z-index:2;background:#0c0c0eeb;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px)}.bottom-sheet-header{top:0;min-height:56px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 16px;border-bottom:1px solid rgba(255,255,255,.08)}.bottom-sheet-header h2{margin:0;color:#fff;font-size:20px}.bottom-sheet-header button{min-height:44px;border:0;background:transparent;color:var(--red);font-weight:900}.bottom-sheet-body{overflow:auto;-webkit-overflow-scrolling:touch;padding:16px}.bottom-sheet-footer{bottom:0;padding:12px 16px calc(12px + env(safe-area-inset-bottom,0px) + var(--visual-keyboard-inset));border-top:1px solid rgba(255,255,255,.08)}.mobile-action-bar{position:sticky;bottom:calc(var(--mobile-dock-height) + env(safe-area-inset-bottom,0px) + 12px);z-index:30;display:flex;gap:9px;padding:10px;border:1px solid rgba(255,255,255,.1);border-radius:18px;background:#0c0c0eb8;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}.mobile-action-bar>*{flex:1;min-height:48px}.mobile-safe-area{padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}.coach-input{padding-bottom:calc(10px + env(safe-area-inset-bottom,0px))}.modal-backdrop{align-items:end;padding:0;place-items:end stretch}.modal-card{width:100%;max-height:88dvh;overflow:auto;border-radius:24px 24px 0 0;padding:22px 16px calc(18px + env(safe-area-inset-bottom,0px));animation:mobile-bottom-sheet-in .2s ease both}.plan-store-modal,.plan-store-detail-modal,.goals-update-modal,.quick-log-modal,.weigh-in-modal,.checkin-entry-modal,.edit-profile-modal{width:100%;max-height:92dvh;border-radius:24px 24px 0 0}.plan-store-modal{min-height:82dvh}.plan-store-grid.contextual{max-height:none;overflow:visible;grid-template-columns:repeat(2,minmax(0,1fr))}.plan-store-card-cover{width:min(100%,150px)}.plan-store-toolbar{grid-template-columns:1fr}.plan-store-tabs{grid-template-columns:repeat(2,minmax(0,1fr))}.dashboard-main,.meal-content-grid,.goals-main-grid,.goals-top-grid,.goals-bottom-grid,.workout-layout,.checkin-layout,.report-layout,.settings-layout{max-width:100%;overflow-x:clip}.dashboard-card-grid,.dashboard-lower-grid,.dashboard-primary-grid,.meal-content-grid,.meal-stats-grid,.goals-main-grid,.goals-top-grid,.goals-bottom-grid,.workout-layout,.workout-stat-grid,.checkin-grid,.report-grid,.settings-grid,.stat-grid{grid-template-columns:1fr!important}.meal-side-stack,.workout-right-rail,.goals-right-stack{gap:12px}.meal-page-hero,.workouts-hero,.goals-page-hero,.checkin-page-hero,.report-hero,.dashboard-hero{align-items:stretch;flex-direction:column;gap:12px}.meal-page-hero h1,.workouts-hero h1,.goals-page-hero h1,.checkin-page-hero h1,.report-hero h1,.dashboard-hero h1{font-size:clamp(34px,11vw,48px);line-height:.95}.workout-exercise-row,.meal-item-row,.admin-table-row{overflow-x:auto;-webkit-overflow-scrolling:touch}.workout-start-btn,.workout-logger-actions .primary,.meal-empty-state .primary-btn,.workout-empty-state .primary-btn{min-height:52px}.plan-cover-thumb{max-width:112px;aspect-ratio:1 / 1;object-fit:cover}.mobile-app-shell .tomorrow-preview-list{padding:10px 0}.mobile-app-shell .tomorrow-preview-list p{min-height:40px}@keyframes mobile-page-in{0%{opacity:.72;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes mobile-bottom-sheet-in{0%{transform:translateY(22px);opacity:.78}to{transform:translateY(0);opacity:1}}@keyframes mobile-sheet-down{0%{transform:translateY(-8px);opacity:0}to{transform:translateY(0);opacity:1}}@keyframes mobile-dock-indicator-stretch-a{0%{transform:scaleX(1)}36%{transform:scaleX(1.18)}68%{transform:scaleX(.97)}to{transform:scaleX(1)}}@keyframes mobile-dock-indicator-stretch-b{0%{transform:scaleX(1)}36%{transform:scaleX(1.18)}68%{transform:scaleX(.97)}to{transform:scaleX(1)}}@keyframes mobile-dock-icon-settle{0%{transform:scale3d(.99,1.01,1)}40%{transform:scale3d(1.03,.99,1)}to{transform:scaleZ(1)}}}@media(prefers-reduced-motion:reduce){.mobile-page-transition,.bottom-sheet,.modal-card,.mobile-notification-sheet section,.mobile-drawer,.mobile-drawer-backdrop,.mobile-liquid-dock__indicator,.mobile-liquid-dock__indicator:before,.mobile-liquid-dock a,.mobile-liquid-dock button,.mobile-icon-button{animation:none!important;transition:none!important}}button,[role=button],.primary-btn,.ghost-btn,.outline-btn,.submit-btn,.dashboard-bottom-primary,.dashboard-bottom-secondary,.dashboard-bottom-outline,.dashboard-bottom-link,.dashboard-bottom-mini-select,:where(.tab,.tabs,[class$=-tab],[class$=-tabs],[class*="-tab "],[class*="-tabs "]) button,:where(.pill,[class$=-pill],[class*="-pill "],.badge,[class$=-badge],[class*="-badge "],.tag,[class$=-tag],[class*="-tag "]){text-transform:uppercase!important;font-weight:200!important}button .material-icon,button svg,[role=button] .material-icon,[role=button] svg{text-transform:none!important;font-weight:400!important}:where(.coach-briefing-panel__eyebrow,.coach-briefing-panel__section-title,.coach-briefing-panel__copy h2,.dashboard-bottom-card__head>span,.dash-card>span,.dash-card-head span,.weigh-card-head span,.goals-card-title span,.goals-panel>span,.active-meal-card>span,.active-workout-card>span,.recent-signals-strip>span,.ai-card-head span,.meal-workflow-card-head span,.coach-action-card-head span,.recovery-card-title,.recovery-panel-head>span,.recovery-pane__head>span,.admin-card-head span){font-weight:200!important}:where(.dash-card>span,.dash-card-head span,.weigh-card-head span,.goals-card-title span,.goals-panel>span,.active-meal-card>span,.active-workout-card>span,.recent-signals-strip>span,.ai-card-head span,.meal-workflow-card-head span,.coach-action-card-head span,.recovery-card-title,.recovery-panel-head>span,.recovery-pane__head>span,.admin-card-head span){display:inline-flex;align-items:center;gap:10px}:where(.dash-card>span,.dash-card-head span,.weigh-card-head span,.goals-card-title span,.goals-panel>span,.active-meal-card>span,.active-workout-card>span,.recent-signals-strip>span,.ai-card-head span,.meal-workflow-card-head span,.coach-action-card-head span,.recovery-card-title,.recovery-panel-head>span,.recovery-pane__head>span,.admin-card-head span):before{content:"//";color:#e11d2e;letter-spacing:0;font-size:22px;font-weight:800}